Recently, I shared a hearty laugh with a friend as we looked back on a peculiar experience we had ages ago with a psychic medium (which she has continued to tease me about ever since).

We unintentionally showed up an hour ahead of a mediumship demonstration by an incredibly talented medium (per my friend’s claims). With not much else on the agenda, we opted to get some snacks at the venue before the event kicked off.

Before long, we were engrossed in a lively discussion about spiritualism and mediumship. Not too far away sat a somewhat eerie dark-haired woman who unnerved me a bit. I had this feeling that she might be tuning in to our conversation.

The hour zipped by, and the event started. To my astonishment and perplexity, the dark-haired woman we had noticed earlier rose to her feet, welcomed everyone, and revealed her identity to the audience. The ‘listener’ was the medium!

Then, out of the blue, she glanced around and asked, “Who is Lucinda?”

My friend was thrilled by this astonishing turn of events. “See, I told you — she’s the genuine article!” she whispered with bubbling enthusiasm.

“No, she’s not,” I quickly countered, “she heard my name back at the snack bar…when you inquired about my drink!”

But my friend was not swayed by my skepticism, wholly convinced that the woman must have heard my name from the spirits. To her, asking about “Lucinda” had to be proof of her remarkable psychic skills.

If we will begin with certainties, we shall end in doubts; but if we will be content to begin with doubts, we shall end in certainties ~ Francis Bacon

Nevertheless, I remained steadfast in my disbelief. In fact, my skepticism peaked when the medium left it at that. No additional messages from any departed loved ones were delivered to either my friend or me. It appeared that spirit had revealed my name…for no clear reason…and then nothing further transpired, which only deepened my distrust of the medium’s legitimacy.

The demonstration felt drawn out for me, and I even started watching the clock. The quicker I could leave, the happier I’d be.

Then, just as the evening was nearing its conclusion, the medium abruptly paused, began tapping her chest (just like my deceased father used to) and declared, “I have a very anxious man here named Jimmy, who passed away from a heart attack.”

This certainly piqued my interest! Not only did the medium replicate my late father’s distinct mannerisms, but she also mentioned his name and described his character accurately. He was indeed quite anxious by nature, and she confirmed the cause of his death. Then she conveyed that he was seeking my forgiveness, which resonated with me deeply, beyond mere coincidence.

I exited the meeting as a newfound believer in the medium whose abilities I had initially unjustly doubted. Nowadays, in my own practice, I frequently receive names during readings, and clients often inquire how I knew them. I simply respond, “I truly don’t understand exactly how it works. I am just relaying what I receive.”

Sadly, there are those who profess to be psychics and mediums lacking any genuine abilities. The realm of spiritualism and psychic reading is not devoid of charlatans who tarnish the reputation of the rest of us.

Believe nothing, no matter where you read it or who has articulated it, not even if I have said it, unless it aligns with your own reason and common sense ~ Buddha

So, how can one differentiate between a genuine psychic or medium and someone out for exploitation? Here are some indicative signs you should always heed:

They ask rather than tell: An authentic medium (or psychic) shouldn’t need to pry too heavily into your background—perhaps just your name, date of birth, and any specific queries you might have for the session. If they begin probing personal information excessively, it typically signals they’re fishing for details rather than receiving them psychically. It’s completely acceptable to clarify information as the reading progresses, ensuring clarity and correct interpretation. But if you find you’re doing most of the talking, that’s usually a warning sign!

Don’t fall prey to fear-mongering: Years ago, I had a short phone reading with someone I discovered online. Within moments, she called me back and insisted I pay for more time with her because I was in serious danger—particularly concerning my romantic life—and that I needed another reading immediately. I kindly informed her that I was (and still am) blissfully married to a wonderful man for decades and that her tactics to frighten me into more expensive readings were inappropriate and unethical. Unsurprisingly, she never contacted me again. Fear should never be a sales strategy.

Watch out for vague guesses: A reputable psychic or medium can provide details specific enough that they could not possibly be guessed. They should respond to your inquiries with precision rather than ambiguous generalities that could apply to anyone. Authentic psychics and mediums receive insights, they don’t make guesses.

Steer clear of curse removals and spell clearings: I’ve had clients approach me believing they are cursed or in dire need of a costly “cleansing” ritual. Let me assure you, the most significant magical force in your life is your own belief system. Your thoughts and feelings shape your experience far more powerfully than any alleged curse. Don’t let anyone sway you otherwise—especially those who offer to “remove” curses for a hefty price.

They make promises and guarantees: As the old adage goes, the only things guaranteed in life are death and taxes! No legitimate psychic will assure you of a specific outcome or boast about a 99.9% accuracy rate. They may share what they perceive unfolding based on your current path and energy, but the future is fluid and influenced by your free will choices. A real psychic will always motivate you to actively shape your own destiny, not passively wait for it to happen to you.

They foster dependency: No medium or psychic should ever give you the impression that they are your sole source of insight and well-being. Genuine spiritual guidance empowers you; it doesn’t foster dependency. A true reader will encourage you to seek readings from different practitioners, explore various viewpoints, and most importantly, trust your own intuition.

They undermine your intuition: Every day, I remind my clients that their intuition is their most valuable asset, as it is through intuition that spirit communicates with us. A fraudulent psychic, however, may discourage you from trusting your inner wisdom, preferring that you rely exclusively on them for answers. If someone doesn’t uplift you to connect with your own inner guidance and higher self, it’s a significant warning sign.

It is crucial to only engage with psychics and mediums who are reputable, ethical, experienced, and dedicated to authentic practice. That’s why I enjoy working on the Psychic Access platform, as each practitioner undergoes thorough vetting through interviews, verifications, and assessments of psychic abilities. These rigorous standards ensure you’ll receive trustworthy readings that empower, uplift, and connect you with true spiritual insight.

Eavesdropping is a prevalent activity involving the interception of private conversations or spying on someone without their awareness or consent. In today’s digital era, eavesdropping has evolved with the emergence of eavesdropping mediums. These mediums encompass devices or technologies capable of intercepting and monitoring communications between individuals, be it through phone calls, text messages, emails, or even face-to-face dialogues.

An inquiry into the phenomenon of eavesdropping mediums unveils the extent to which our privacy is being compromised in this digital age. The advancement of technology has made it increasingly convenient for individuals, organizations, and even governments to eavesdrop on private discussions unnoticed. This raises significant concerns about the safeguarding of personal information and the right to privacy.

One of the most prevalent eavesdropping mediums involves spyware or malware on electronic devices like smartphones and computers. These harmful programs can be surreptitiously installed without the user’s awareness, enabling them to record conversations, track location, and monitor online behavior. In certain instances, eavesdropping mediums can even remotely activate a device’s microphone or camera to listen in on conversations or capture video.

Another notable eavesdropping medium that has garnered attention recently is the use of IMSI catchers, also known as Stingrays. These devices simulate cell phone towers and can intercept and monitor mobile phone communications in a particular vicinity. Law enforcement agencies have been known to utilize IMSI catchers for surveillance on suspects, raising concerns about potential misuse and violation of privacy rights.

In addition to electronic eavesdropping mediums, physical eavesdropping devices such as concealed cameras and microphones can be utilized to spy on individuals within their homes, workplaces, or public locations. These devices can be challenging to detect and may be employed for nefarious purposes such as blackmail, extortion, or corporate espionage.

The widespread availability of eavesdropping mediums emphasizes the necessity for heightened awareness and vigilance regarding the protection of our privacy. Individuals should take measures to safeguard their electronic devices by employing strong passwords, keeping their software current, and exercising caution when downloading unfamiliar apps or clicking on unsolicited links. Additionally, being aware of your surroundings and cognizant of potential physical eavesdropping devices in public venues is crucial.

Furthermore, policymakers and regulators must act to address the rising threat posed by eavesdropping mediums and establish laws and regulations that protect individuals’ privacy rights. This might encompass stricter controls on surveillance technologies, enhanced transparency and accountability for government bodies and law enforcement, and improved public education about eavesdropping risks.

In summary, the presence of eavesdropping mediums presents a significant menace to our privacy and security in the digital landscape. It is vital for individuals to proactively implement measures to shield themselves from both electronic and physical eavesdropping, and for lawmakers to take steps to protect privacy rights in an ever-connected world. Continue reading →

From a young age, I have been captivated by the richness of parables, folk tales, and fables. I discovered early on that there exists a unique inspiration in narratives that not only entertain, but also convey profound messages or spiritual insights that resonate deeply.

This passion for impactful tales has not waned over the years. I continue to be attracted to narratives that provide wisdom, healing, and insight.

A few years back, I encountered a touching Cherokee tale — one that profoundly moved me and offers guidance for many of us as we traverse the emotional landscape of contemporary life.

The tale tells of a young Cherokee boy who fell into conflict with a friend. The boy believed he had been treated unjustly. Upset and filled with rage, he hurried to seek counsel from his grandfather, a wise elder of their tribe.

<pAs he sat with his grandfather, the boy expressed his frustration, recounting the injustice he felt and the seething anger within him.

The elder listened attentively, his gaze thoughtful and gentle. Then he nodded and shared:

“I too have experienced great anger towards those who have wronged me or taken what wasn’t theirs. Yet, anger erodes the spirit like fire consumes dry grass. It encompasses you if you are not cautious.”

He paused, then continued, “It’s like having two wolves fighting inside me. One brims with anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, lies, false pride, superiority, and ego. This is the wicked wolf. He lashes out, trusts no one, and isolates himself from the world.”

Nothing is more compelling than the power of choice. You can choose good over evil and right over wrong. Choose right! ~ DeWayne Owens

The boy leaned in closer, utterly engrossed.

“However,” his grandfather went on, “the other wolf is distinctly different. He embodies joy, peace, love, hope, serenity, humility, kindness, generosity, empathy, truth, compassion, and faith. This is the virtuous wolf. Although he too is acquainted with anger, he opts for a different course.

The boy paused in contemplation before posing the question that had formed in his mind.

“Grandfather…which wolf triumphs?”

The wise elder beamed and answered, “The response is straightforward, my boy — the victorious one is the one you nurture.”

This simple yet insightful narrative sheds light on a universal truth: each of us harbors both wolves within. The wolves embody our internal conversations, emotions, and responses to others.

In any moment, our thoughts, actions, and decisions either nurture the good wolf or empower the bad wolf. It is not about denying one entirely to embrace the other wholly, but about becoming consciously aware of who we are nurturing through our behavior, focus, and reactions to life’s trials.

Like the Cherokee boy, we all encounter instances of emotional turmoil, conflict, and disappointment. It is all too easy to feed the bad wolf without even realizing it — through holding onto grudges, speaking harshly to ourselves, or allowing fear and resentment to take root. Yet, we also possess the power to pause, reflect, and choose love, kindness, and understanding instead.

Truth always prevails. Both divine and devil are two sides of the same coin… It is for us to make a conscious choice, whether we want to be devil or divine. Let us choose good over evil ~ Vishwas Chavan

Ways to Nourish Your ‘Good Wolf’

So, how can we intentionally nurture our inner good wolf each day? Here are some straightforward practices that may tip the scales in your favor.

MORNING HABITS

How you commence your morning often sets the stage for the remainder of your day. If your initial actions involve consuming negative news or checking your phone for stress-inducing messages, you’re instantly feeding the bad wolf.

Instead, consider beginning the day with something uplifting — a moment of gratitude, a brief meditation or prayer, listening to your favorite music, or simply stepping outside for a breath of fresh air. While staying informed is important, there’s no harm in postponing exposure to distressing news until you’ve fortified yourself with some positivity and calm.

CULTIVATING MINDFULNESS

Becoming more mindful isn’t merely a fleeting trend — it’s a deeply rooted spiritual and psychological practice that helps us engage more fully and happily in our lives.

Mindfulness means being fully present and involved in the moment at hand, without judgment. It entails being aware of your thoughts, emotions, and environment with curiosity and acceptance. When we acknowledge our thoughts and feelings without critique, we empower ourselves to select which ones to nurture and which to release.

To develop mindfulness, you might try these simple techniques:

Breathwork: Begin by simply focusing on your breathing — notice the sensation of air filling and leaving your body.

Meditation practice: Dedicate a few minutes each day to sit quietly and observe your thoughts without reacting to them.

Engage your senses: Observe what you see, hear, smell, taste, and touch in your surroundings.

Be present: Whether you are eating, walking, or washing dishes, fully immerse yourself in even the simplest daily activities.

Regular practice: Consistency is crucial for making mindfulness a habit.

Mindfulness teaches us to recognize the stirrings of the bad wolf — jealousy, irritability, impatience — without acting on them. It’s in those quiet, intentional pauses that we nurture the good wolf instead, opting for compassion, understanding, or simply stillness over reactivity.

There can be good without evil, but no evil without good…Evil is a parasite. It exists only because good is present for it to taint and confuse ~ C. S. Lewis

SHADOW WORK

It is crucial to recognize the “bad wolf” within without empowering it. It may appear that the simplest route to peace is to ignore or suppress the bad wolf, but repression only gives power to the shadows in us. What we resist persists. Overlooking aspects of ourselves that feel anger, fear, or sadness does not eliminate them. In fact, it often causes them to manifest in harmful or unconscious ways.

Shadow work finds its roots in the theories of distinguished psychologist Carl Jung. It is an inner healing technique where we explore and integrate the hidden or repressed facets of our personalities — referred to as “the shadow.” Shadow work entails acknowledging the “bad wolf” (your darker traits, such as anger or jealousy) without allowing it to dominate your actions. Instead, you observe it with compassion and strive for balance and self-awareness.

By recognizing our shadow (the bad wolf) and listening to its messages, we actually neutralize its power. Frequently, these negative feelings originate from old wounds, unmet needs, or unresolved issues from our past. Recognizing their presence allows for healing. Shadow work is the courageous act of confronting our darker emotions, not to be overwhelmed by them, but to incorporate and transform them.

KINDNESS & SERVICE

One of the most potent means to nourish our good wolf is through acts of kindness and generosity. Whether it’s lending a listening ear to a friend, offering a sincere compliment, or performing a spontaneous act of kindness for a stranger, these small choices contribute to a life filled with integrity and love.

When we uplift others, we ourselves are uplifted. We create waves of positive energy that extend far beyond the moment. The good wolf thrives on compassion, kindness, and tolerance — not merely for others, but also for ourselves.

The ongoing struggle between light and shadow is not something we resolve conclusively. Nurturing our good wolf is a daily choice and a challenge. With every thought we harbor, every word we utter, and every action we perform, we must decide which wolf to nourish.

There will be moments when the bad wolf growls louder than usual. That is perfectly normal. We are human. Nevertheless, we must remember that even in those times, we are not powerless. We can pause, breathe, and make a new choice. We can choose to foster love instead of fear, patience instead of frustration, faith instead of doubt.

And when you next feel inundated by negative emotions, remember: you hold the bowl. You hold the choice. You create your own reality.

Which wolf will you nourish today?

The Effect of Nourishing the ‘Good Wolf’ on Transforming Lives

In the Cherokee tale, a grandfather tells his grandson of the internal battle occurring within each individual. He explains that two wolves are at war within us all – one embodies evil, overflowing with anger, envy, greed, and arrogance. The other embodies goodness, filled with love, kindness, empathy, and compassion. The grandson inquires, “Which wolf prevails?” The grandfather replies, “The one you nourish.”

This straightforward yet significant tale imparts a valuable lesson for us all. It emphasizes the importance of fostering our positive traits and nurturing the ‘good wolf’ within ourselves. When we intentionally choose to focus on kindness, love, and compassion, we can effect change not only in our own lives but also in the lives of those around us.

Nurturing the ‘good wolf’ surpasses metaphorical implications; it bears a real effect on our mental, emotional, and physical health. As we cultivate positive emotions and actions, we undergo a transformation in our mindset, leading to a more rewarding and purposeful life.

One of the most notable benefits of feeding the ‘good wolf’ is its impact on our mental well-being. Numerous studies indicate that practicing kindness and compassion can alleviate stress, anxiety, and depression. Acts of kindness stimulate the release of oxytocin, a hormone that fosters feelings of happiness and well-being. Engaging in acts of kindness, whether grand or minor, not only uplifts others but also enhances our mental health.

Moreover, nurturing the ‘good wolf’ profoundly influences our relationships. When we treat others with empathy and compassion, we create a secure and nurturing environment for them to flourish. It fosters deeper connections, enhances trust, and fosters understanding. By cultivating positive relationships, we not only elevate our well-being but also contribute to the well-being of those around us.

Additionally, nurturing the ‘good wolf’ can shift our outlook on life. By focusing on gratitude and positivity, we adopt a more hopeful perspective. We become more resilient in confronting challenges and setbacks, discovering opportunities for growth and learning. This change in mindset enables us to welcome change, surmount obstacles, and pursue our ambitions with renewed enthusiasm.

The impact of caring for the ‘good wolf’ extends beyond our individual lives; it can also initiate change within society. When individuals unite to nurture their ‘good wolves,’ they form communities grounded in kindness, compassion, and mutual support. These communities can serve as catalysts for positive transformation, inspiring others to follow suit. Acts of kindness and compassion can proliferate, transforming entire neighborhoods, cities, and even nations.

In conclusion, nurturing the ‘good wolf’ within us significantly influences transforming lives. By intentionally choosing to focus on kindness, love, and compassion, we can boost our mental health, improve our relationships, and alter our perspective on life. Furthermore, the ripple effect of nurturing the ‘good wolf’ can lead to a more compassionate and harmonious society. Let us all aspire to nurture our ‘good wolves’ and make a positive impact in the world. Continue reading →

In a recent spiritual coaching session, I had the honor of assisting a woman who was confronting a significant life obstacle — stage 2 locally advanced colon cancer.

She expressed herself with a quiet strength as she shared her experiences through chemotherapy prior to surgery, followed by four additional rounds of adjuvant chemotherapy.

Her words were almost devoid of emotion, but the intensity of her experience was distinctly felt. It was a narrative of survival, determination, and an unwavering desire to press on.

She subsequently confessed that she yearned for a healthier lifestyle, yet battled with poor dietary choices. She had accumulated a considerable amount of weight post-surgery, and despite her sincere efforts, she found it challenging to resist sugary and processed foods.

Upon listening to her narrative, I delicately reminded her that I was not qualified to provide medical guidance. Furthermore, I am not a nutritionist, and I encouraged her to seek professional support for her dietary requirements.

However, I could offer her a means to disrupt the cycle of unhealthy patterns. I could assist in nurturing her mindset and emotions, steering her toward a more balanced and fulfilling life.

She beamed with hope. “That would be amazing!” she responded.

“To achieve that,” I replied, “we need to uncover your ‘why.’ Once you identify your deeper motivation, your genuine reason for change, everything will start to shift.”

Thus, we embarked on a straightforward yet significant exercise.

The two most pivotal days in one’s life are the day of your birth and the day you uncover your purpose ~ Mark Twain

<p“Why do you wish to cease unhealthy eating habits?” I queried.

“Because I want to become healthier and stronger!” she quickly answered.

“Why?” I gently probed.

“I want to look and feel better. I want to regain my vitality and perform my daily activities like I used to. I want to feel vibrant again.”

“Why?” I inquired once more.

She hesitated briefly before responding. “Because I want to be a supportive and loving wife and mother. I aspire to be present for my family.”

“Why?”

She contemplated for a moment. “Because I love my family. I want to be with them for as long as I can. I wish to savor my moments with them. I want to live.”

A significant silence enveloped us as realization struck her. “You have discovered your ‘why,’” I stated. “This is your motivating force. When temptation arises, remember this deeper purpose. When you feel weak, return to your ‘why.’ It will empower you.”

This simple yet profound shift in perspective transformed everything for her. Armed with this newfound awareness, she has commenced her journey with revitalized resolve. In time, Spirit revealed to me, she will shed the excess weight, feel invigorated, and exude a sense of empowerment that she hasn’t experienced in years.

You too can achieve this.

Within you lies a masterpiece, unlike any ever created or that will ever be ~ Gordon Mackenzie

The Importance of Understanding Your ‘Why’

Grasping your ‘why’ transcends merely achieving goals; it is about cultivating a life enriched with meaning, passion, and fulfillment. Here is how it can influence your journey:

A clearer sense of direction: Lacking clarity of purpose can make life feel like a monotonous cycle of routine. Your ‘why’ serves as a compass, guiding you toward the direction that resonates with your soul’s true calling.

Resilience during adversity: Challenges are inevitable, but when fueled by a deeply ingrained purpose, obstacles lose their capacity to derail you. Your ‘why’ reminds you of the worthiness of the struggle, energizing your persistence.

A more genuine life: Authenticity attracts people. When your actions align with your true purpose, you naturally draw in opportunities, relationships, and experiences that harmonize with your soul’s essence.

A wellspring of inspiration and creativity: Passion ignites innovation. When you are genuinely invested in your purpose, creative solutions and inspired thoughts flow effortlessly. You will discover novel ways to surmount challenges and reach your highest potential.

“I believe each of us has a mission in life, and that one cannot truly be living their most fulfilled life until they recognize this mission and dedicate their life to pursuing it ~ Blake Mycoskie

Discovering Your ‘Why’

Unraveling the driving force behind your transformation is an introspective journey. It begins with sincere self-reflection and an openness to pose the right questions:

What genuinely brings you joy? Contemplate the hobbies and activities that invigorate you and give you a sense of purpose. What ignites your passion?

What are your strengths? Reflect on previous experiences where you felt fulfilled and accomplished. What innate abilities do you possess?

What values characterize you? Pinpoint the principles that hold the utmost importance — whether it’s love, freedom, creativity, or service.

What do others perceive in you? Sometimes those closest to us recognize our gifts and strengths better than we do. Consult a trusted friend or family member about what they admire in you the most.

What recurring themes do you notice? Are there patterns in your life that either uplift you or hinder you? What lessons keep surfacing?

What mission do you wish to pursue? Taking all these reflections into account, craft a statement that encapsulates your purpose. Let it be your guiding beacon.

The beauty of this journey is that you don’t need to await a crisis to start searching for your ‘why.’ Various spiritual teachings emphasize that all answers reside within us — we just need the bravery to seek them out.

Imagine awakening each day with a sense of clarity and anticipation for what lies ahead. Imagine feeling connected to something greater than yourself, knowing your existence has significance beyond the mundane. This is the power of uncovering your ‘why.’

Your journey is distinct, but the process remains unchanged — explore within, ask the appropriate questions, and heed the answers that arise from your soul.

If you have yet to unearth your ‘why’… you can commence today.

Understanding the Importance of Knowing Your ‘Why’

Throughout life, we frequently find ourselves pondering our purpose and the underlying reasons for our actions. It’s natural to seek understanding and meaning in our endeavors, as it provides us with direction and fulfillment. This is where the concept of knowing your ‘why’ becomes significant. Grasping the importance of knowing your ‘why’ can profoundly influence your personal and professional life, guiding you in making better decisions, discovering motivation, and attaining success.

Knowing your ‘why’ is about recognizing the fundamental reasons and inspirations that underlie your goals, actions, and decisions. It involves delving deep to uncover the core values and beliefs that propel you. When you have a lucid understanding of your ‘why,’ you gain clarity and purpose, helping you make choices in harmony with your values and aspirations.

A primary benefit of knowing your ‘why’ is that it aids you in making improved decisions. When faced with choices, understanding your motivations enables you to assess options according to how well they align with your values and objectives. This clarity removes ambiguity and hesitation, empowering you to make choices consistent with your true self. Whether it concerns selecting a career path, making pivotal life decisions, or even determining how to spend your leisure time, knowing your ‘why’ equips you to make choices that move you closer to your desired outcomes.

Additionally, knowing your ‘why’ offers you a sense of direction and motivation. Being aware of the rationale behind your actions provides a purpose that propels you forward. This purpose serves as a guiding light during tough times, assisting you in remaining focused and motivated. It grants you the strength to navigate challenges and persevere, as you recognize the broader significance and influence of your efforts. Whether you’re pursuing a personal ambition, launching a business, or initiating a positive change in the world, knowing your ‘why’ ignites your determination and resilience.

Moreover, having clarity about your ‘why’ allows you to lead a more authentic and fulfilling life. When you align with your core values and beliefs, you are more inclined to engage in activities and strive for goals that bring you joy and satisfaction. By comprehending your motivations, you can make choices that resonate with your true self, resulting in greater fulfillment and contentment. This authenticity naturally attracts similar individuals and opportunities into your life, as people are instinctively drawn to those who are genuine and passionate.

In the context of professional life, knowing your ‘why’ can be transformative. It can assist you in pinpointing your career trajectory, selecting the right job, and excelling in your field. When you clearly understand your motivations and values, you can pursue opportunities that correspond with them. This alignment leads to increased job satisfaction as you engage in work that holds meaning for you. Furthermore, being aware of your ‘why’ can facilitate career transitions and enable informed decisions regarding your professional advancement.

In conclusion, recognizing the importance of knowing your ‘why’ is vital for personal and professional achievement. It grants clarity, motivation, and a sense of purpose, empowering you to make better choices, find fulfillment, and reach your objectives. By uncovering your fundamental values and motivations, you can lead a more authentic and meaningful life, both personally and professionally. Therefore, take the time to reflect on your ‘why’ and allow it to guide you toward a more purposeful and rewarding future. Continue reading →

Have you ever found yourself daydreaming about encountering your soulmate? Contemplating your life partner, pondering their appearance and the moment they will enter your life? Perhaps you’re wondering if the person you’re attracted to reciprocates your feelings. Or maybe you’re simply assessing your existing relationship to determine if it meets your profound desires and needs.

No matter your relationship status, thoughts of love likely pop into your mind occasionally. After all, love is arguably one of life’s most significant and universal forces. It propels us forward, inspires creativity, and teaches us essential lessons about ourselves and those around us.

Have you ever realized that your perception of love has a direct impact on the types of relationships you invite into your life? The reality is, love is not only manifested through our actions — it’s even more powerfully drawn through our thoughts.

I firmly believe that a nurturing, rewarding relationship is attainable for everyone, not just the fortunate few. If you’ve encountered difficulties in finding or sustaining heartfelt connections, you are in good company.

However, I also assert that the key to transforming your romantic journey lies primarily within you. You possess the power to draw the appropriate relationship by gaining clarity about your true desires and establishing the right energetic intentions.

Manifesting love isn’t about mere wishful thinking or waiting around for destiny — it’s about purposefully co-creating your reality with intention and clarity. The same manifestation principles apply no matter the issue or outcome desired.

Don’t compromise just to say you have someone. Set your standards high. What type of love do you hope to bring into your life? Enumerate the qualities you genuinely seek in a relationship. Cultivate those traits within yourself, and you’ll attract someone who embodies them ~ Louise Hay

Whether your goal is to find a romantic partner, secure your dream job, or create enriching life experiences, manifestation follows a defined process. Throughout my journey, I’ve honed a straightforward yet impactful five-step method that has proven effective for me and numerous clients seeking love and transformative experiences. Let’s explore these steps and discover how you can utilize them to draw the love you deserve.

Step 1: Decide With Precision

The initial and most crucial step is to clearly decide — truly decide — the kind of relationship you desire. This may seem straightforward, but many people accept whatever comes their way without truly assessing if it aligns with their needs and values.

To draw your ideal partner, you must engage in an honest dialogue with yourself and inquire: What do I genuinely want in a relationship? Go beyond the surface and delve into deeper compatibility aspects. Ask yourself:

✵ How would I like my partner to interact with me?

✵ What level of emotional connection am I seeking?

✵ Do we share similar values, such as spiritual beliefs, life aspirations, or political perspectives?

✵ How do we work through challenges together?

✵ What are our opinions regarding finances, career ambitions, and lifestyle choices?

✵ Do I wish to have children? Pets? A shared living space? Travel experiences?

Feel free to be detailed. The more precise you are, the more aligned your energy will be in attracting the right person.

Document these aspirations in a journal, vocalize them, or display affirmations in your bathroom. Articulating your desires activates them and communicates a clear message to the universe about what you seek.

Step 2: Recognize Limiting Beliefs

One of the most significant barriers to manifesting love is clinging to limiting beliefs. If you subconsciously believe that love is elusive, that all the good partners are unavailable, or that you don’t deserve a rewarding relationship, these beliefs will hinder your manifestation efforts.

Challenge these beliefs by replacing them with affirming ones:

Instead of saying “Love never works out for me,” affirm: “I am open to receiving love in its highest form.”

Rather than “I always bring in the wrong people,” say: “I am attracting a partner who aligns with my highest good.”

Transforming these internal narratives will shift your energy and create space for love to flow effortlessly into your life.

Focus on the best qualities in others; when traits you desire are lacking, practice seeing them anyway – for as you cultivate the thoughts of what you desire, those qualities must appear in your experience ~ Abraham-Hicks

Step 3: Affirm Positively

Words are charged with significant energy, and the way you articulate your desires influences the outcome. When expressing what you want from a relationship, always employ positive affirmations. The universe does not perceive negation in the same manner our conscious mind does. For instance, if you state, “I don’t want a partner who cheats,” the focus remains on cheating. Instead, express your intention positively: “I attract an honest, loyal, and faithful partner.”

Other examples of affirmative statements include:

I have a loving, supportive, and harmonious relationship.

My partner and I communicate openly and with respect.

I attract a partner who inspires and uplifts me.

I am deserving of profound, unconditional love.

Shifting your words and thoughts to mirror what you desire, rather than what you fear, creates energetic alignment with your aspirations.

Step 4: Embrace The Emotion

One highly effective method of manifesting love is to feel as though you already possess it. This entails embodying the emotions that accompany being in a loving relationship. The law of attraction asserts that similar energies attract one another; thus, the energy you emit will return to you.

Engage in meditation and visualize yourself with your ideal partner. Experience their warmth, hear their laughter, and immerse yourself in the joy and security of your relationship. The objective is to engage your senses as if it’s already real. Reflect on the feelings of being loved, supported, and treasured.

A useful technique is to consider individuals in your life who already display the characteristics you admire in a partner. Know someone remarkably kind? Generous? Passionate? Feel the emotions these attributes evoke and anchor them within yourself. By doing this, you amplify the vibrational frequency of your desired relationship.

Step 5: Align With The Proper Energy

As you work on manifesting love, you must also be ready to evolve into the version of yourself that is prepared for the relationship you envision. Ask yourself:

✵ Am I embodying the love I wish to receive?

✵ Am I treating myself with the kindness and respect I want from a partner?

✵ Am I creating space in my life — physically, emotionally, and energetically — for a new relationship?

Manifestation requires both patience and faith. Remember that the right person must be on the same frequency as you. At times, this may mean waiting a bit longer for everything to align. Trust that all unfolds in divine timing.

Manifesting love isn’t about pursuit or pressure — it’s about alignment. When you clarify what you want, positively affirm it, embody loving emotions, and release limiting beliefs, you effortlessly invite the relationship meant for you into your life.

The love you desire is also seeking you. Trust the journey, remain open, and above all, love yourself first. When you emit love from within, the right partner will be attracted to you like a magnet. Love is already on its way — are you ready to welcome it?

A Guide to Attracting the Love of Your Life

The pursuit of true love resonates with many individuals. The notion of manifesting the love of your life may seem ethereal, yet it is rooted in the principles of the law of attraction. By comprehending and implementing these principles, you can enhance your prospects of welcoming a caring and satisfying relationship. In this guide, we will delve into the steps you can undertake to manifest the love of your life.

1. Define your desires: Prior to manifesting the love of your life, it’s vital to possess a clear perspective on what you genuinely seek in a partner. Reflect on the attributes, values, and qualities that hold significance for you. Compile a list or create a vision board embodying your ideal partner. This exercise will assist in setting a clear intention and broadcasting a powerful message to the universe.

2. Nurture self-love: To draw love into your existence, it’s essential to first love and value yourself. Attend to your physical, emotional, and spiritual health. Engage in activities that ignite joy and boost your self-esteem. Embrace self-care and self-kindness. By radiating self-love, you become a magnet for love from others.

3. Embrace gratitude: Gratitude serves as a potent tool for manifesting love. Allocate time each day to express appreciation for the love already present in your life. This love may come from friends, family, or even from yourself. By focusing on the positive elements of love, you attract more of it into your life.

4. Envision your ideal relationship: Visualization acts as a compelling technique to help manifest your desires. Close your eyes and picture yourself in a loving and fulfilling relationship. Imagine the specifics – the emotions, experiences, and bonds you share with your partner. Allow yourself to feel the joy and affection that this vision brings. The clearer your mental image, the stronger the signal you emit to the universe.

5. Release limiting beliefs: Limiting beliefs can obstruct your ability to invite love. These beliefs could voice thoughts like “I am unworthy of love” or “The good ones are all gone.” Acknowledge these beliefs and confront them. Replace them with positive affirmations that reinforce your readiness for love. Recite these affirmations daily to reshuffle your subconscious mind.

6. Take inspired action: Manifestation requires more than just dreaming; it necessitates action. Take steps toward meeting new individuals and expanding your social horizons. Partake in activities and hobbies that resonate with your values and interests. By putting yourself out into the world, you increase the chance of encountering someone who aligns with you.

7. Trust the journey: Trust that the universe operates in your favor. Have faith that the love you seek is en route to you. Avoid feelings of impatience or desperation, as these can repel love. Instead, maintain a positive outlook and believe that love arrives at the perfect moment.

Bear in mind that manifesting the love of your life is a voyage, and it may not materialize quickly. Exercise patience, stay devoted to your aspirations, and continue to invest in yourself. By aligning your thoughts, feelings, and actions with your desire for love, you create a powerful attraction that draws the love you deserve. Continue reading →

Reincarnation — the philosophy that the soul goes through a series of lifetimes in a perpetual cycle of birth, death, and rebirth — is a belief held by numerous spiritual and religious ideologies globally. Wisdom traditions including Hinduism, Buddhism, Jainism, and various indigenous faiths weave reincarnation intricately into their narratives.

For believers, reincarnation offers an enlightening viewpoint on existence and death. When we accept that our soul’s consciousness persists beyond our current life, death transforms from a feared end into a transition — a passageway to new chances for learning and growth. Reincarnation supplies a vast and profound context for exploring the soul’s voyage.

Whether you wholeheartedly accept the notion or approach it with curiosity, contemplating the connection between karma and rebirth can promote enhanced mindfulness, compassion, and purpose. Under this lens, death is not merely an ending, but a doorway — a bridge to ongoing exploration and spiritual development.

The belief in some form of life after death is widespread. A 2011 Ipsos Global Advisor survey conducted among over 18,000 individuals from 23 countries revealed that 51% of participants believe in an afterlife encompassing beliefs in heaven, hell, and reincarnation, with 7% specifically endorsing reincarnation.

In the US, a 2021 Pew Research Center survey indicated that about 33% of adults hold beliefs in reincarnation, a notion more commonly found among younger adults under 50 (38%) compared to those aged 50 and above (27%).

Despite this broad acceptance, numerous individuals still search for “proof” of life after death or the existence of reincarnation. The logical mind instinctively inquires about what occurs beyond physical evidence and observable reality. Ultimately, there is no definitive method to demonstrate our ongoing existence — let alone the soul’s odyssey across various lifetimes.

Beyond simple faith, however, many also find affirmation in experiences that challenge rational explanation. Personal stories of unexpected recollections of past lives and similar occurrences present compelling evidence for reincarnation, which includes:

Memories of Past Lives: Children, in particular, frequently exhibit a natural curiosity about recalling past lives. Dr. Ian Stevenson from the University of Virginia documented numerous instances where children claimed to recall past identities, sharing detailed information about their former selves — names, locations, and occurrences — that they couldn’t have known otherwise. These instances challenge established views on memory and awareness.

Birthmarks and Anomalies: Some assert that specific birthmarks or distinctive traits relate to injuries or trauma from a past existence. For instance, a birthmark may appear at the site where an individual claims to have faced harm or death in a former life.

Phobias and Unexplained Anxieties: Extreme fears with no clear origin in one’s current life could link to traumatic events from prior existences. For instance, a lingering fear of drowning may arise from a past life experience involving water.

Natural Talents and Skills: Certain individuals showcase remarkable talents or knowledge without formal training. Such innate abilities might be viewed as remnants from previous lives, especially if they emerge at an early age or without much effort.

Déjà vu and Unfamiliar Familiarity: Have you ever experienced a strong sense of déjà vu — an immediate feeling that you’ve lived through a moment before? These instances might sometimes reveal memories from earlier existences. Likewise, feeling at ease in a place you’ve never visited or recognizing someone you’ve just encountered may stem from past lives.

Cultural or Linguistic Familiarity: Certain individuals inexplicably grasp foreign languages or cultural nuances without any prior study or exposure. This occurrence hints at the potential of carrying knowledge from past existences.

Soul Connections and Recognitions: There are occasions when individuals feel an instant, profound bond with someone they’ve just met, as though they’ve known each other for eternity. This feeling of familiarity might be linked to encountering members of one’s “soul group” — souls believed to reincarnate together across various lives to support one another’s development.

Spontaneous Past-Life Insights: Beyond guided regression therapy, some individuals spontaneously experience vivid recollections of past-life occurrences during dreams, mediation, or everyday moments. These unpremeditated memories can be emotionally charged and provide clarity regarding present-life patterns.

Synchronicities and Meaningful Coincidences: Significant coincidences that repeatedly occur and appear too purposeful to be coincidental may be influenced by past-life connections or unresolved soul agreements.

Intuitive Insights and Innate Wisdom: Some people possess an extraordinary sense of understanding life’s deeper truths or their soul’s purpose without conventional learning. This inner knowledge might stem from insights gained in earlier lives.

While reincarnation remains a topic of discussion and personal belief, these experiences present fascinating opportunities for understanding the soul’s odyssey. Investigating these events can enhance self-awareness, facilitate karmic healing, and encourage spiritual evolution.

The Spiritual Principle Of Karma

Another debated spiritual principle that a considerable segment of the global populace adheres to is karma — the idea that one’s actions influence future results. Reincarnation and karma are deeply interwoven in numerous spiritual doctrines, both considered pivotal in shaping one’s journey through successive lifetimes.

Karma holds great significance in several Asian faiths, including Hinduism, Buddhism, and Jainism, which collectively boast over 1.5 billion followers worldwide. A Pew Research Center study indicated that approximately three-quarters or more of adults in nations like Indonesia, Malaysia, Sri Lanka, and Singapore believe in karma, including substantial percentages of Muslims and Christians.

However, belief in karma transcends specific traditions around the world. For instance, a 2019 survey in the United States revealed that 31% of adults strongly believe in karma, while another 29% believe somewhat strongly, totaling around 60% of the population. Another study found that 63% of Americans accept karma as a concept.

Karma is the belief that every thought, word, and deed generates energy that ultimately returns to us, influencing our present life experiences and future existence. It represents the law of cause and effect. Positive actions — like kindness, generosity, and honesty — yield favorable outcomes, while negative actions — such as deceit, harm, or selfishness — result in challenges or suffering.

In Western culture, karma is often viewed simplistically, popularized as merely “what goes around comes around.” It is frequently misinterpreted as a cosmic system of reward or punishment. In reality, it is a neutral law grounded in the universal principle of cause and effect.

Karma is not about judgment or vengeance, but rather about harmony, growth, and learning. It is a crucial element of our soul’s venture that spans across lifetimes, implying that actions in this life will impact our situations in future reincarnations. It is more than a cosmic form of justice; it is essential to our spiritual evolution and the accumulation of spiritual merits across various existences.

According to Hindu philosophy, along with Buddhist and Jain beliefs, there are three main types of karma:

Accumulated Karma (Sanchita): This represents the total karmic energy from all past lives that hasn’t yet manifested, embodying the stored karmic potential accrued over different incarnations.

Destined Karma (Prarabdha): This is the portion of accumulated karma currently manifesting in one’s present life, influencing prevailing circumstances and experiences.

Current / Active Karma (Kriyamana): This refers to the karma being generated by present thoughts, actions, and choices. This aspect shapes immediate results and future experiences, adding to the karmic repository.

Reclaiming Your Karmic Destiny

The karmic link between past deeds and future repercussions enriches the idea of reincarnation. Every thought, word, and action creates ripples throughout existence, influencing not just the present but also the future.

Grasping the relationship between karma and reincarnation empowers you to seize control of your life and deliberately foster positive momentum for what lies ahead. While some theorize that destiny is predefined and immutable, such a fatalistic view can foster feelings of powerlessness and impede spiritual advancement.

The principles of karma and reincarnation counter this idea. By recognizing how past experiences mold current patterns, you hold the power to make conscious decisions that alter your trajectory. Your soul’s journey is not confined to a predetermined script; it is a dynamic, evolving narrative shaped through awareness, intention, and action.

Reclaiming your personal agency involves taking responsibility for your choices and realizing that your future is adaptable. Each moment presents a chance to liberate yourself from limiting habits, align with your higher purpose, and guide your destiny toward greater contentment and wisdom.

Creating Positive Karma

Bhakti, meaning “devotion,” embodies actions based on love, compassion, and attentiveness. By recognizing that current experiences arise from past actions, you gain the ability to forge your future through conscious decisions.

Nurturing positive karma entails living with kindness, integrity, and compassion — actions that not only counterbalance negative karma but also establish a foundation for enduring well-being and soul progression. Here are straightforward yet impactful practices to cultivate positive karma:

Practice kindness: Simple gestures — lending a hand to a neighbor, sharing a smile, or listening — can generate waves of positive energy that uplift both you and those around.

Be generous: Offer your time, resources, and skills to those in need. Acts of giving, no matter how minor, frequently radiate a ripple effect of positivity.

Live authentically: Speak the truth and act with integrity. Honesty fosters trust, fortifies relationships, and produces karmic positivity.

Practice gratitude: Express gratitude for the blessings in your life. Gratitude nurtures contentment and attracts more positive experiences.

Forgive others: Release grudges and resentments. Forgiveness does not excuse harmful actions — it liberates you from the burden of negativity.

Protect the environment: Caring for our planet through recycling, conserving resources, and minimizing waste benefits all living beings and displays respect for the interconnected web of life.

Meditate and reflect: Routine meditation and self-reflection help maintain your center and awareness, directing your thoughts and actions toward positivity.

Be compassionate: Express empathy and understanding, particularly in challenging situations. Seek to comprehend situations from others’ perspectives and let kindness guide your interactions. Compassion strengthens relationships and fosters goodwill.

Support others: Look for opportunities to uplift and assist those around you. Acts of service and generosity benefit others while generating positive karma in your life.

Engage in uplifting behavior: Avoid gossip, judgment, or actions that bring negativity to others. Choose words and actions that elevate and inspire.

Pursue wisdom: Seek knowledge and self-growth. Wisdom illuminates your path and aids in making choices aligned with your highest good.

By weaving these practices into your daily routine, you cultivate not only immediate harmony but a lasting legacy of positive energy that transcends this lifetime. Each kind word, thoughtful deed, and compassionate choice fosters the long-term growth of your soul, guiding you toward deeper fulfillment, inner peace, and greater connectedness across lifetimes.

Even if you don’t fully accept the notions of karma or reincarnation, living by these guiding principles can enrich your life, fostering kindness, balance, and well-being for yourself and those around you.

Avoiding Negative Karma

Our thoughts, feelings, and intentions are the seeds from which our actions emerge. By practicing mindfulness and striving to minimize harm, we can avert the creation and accumulation of negative karma. Here are ten actionable suggestions:

Practice non-harm (ahimsa): Avoid causing physical, emotional, or mental harm to others, including steering clear of violence, cruelty, harsh words, and unnecessary disputes.

Speak honestly: Be truthful in your actions and words. Deceit and dishonesty not only harm others but generate negative karma that can alter your relationships and experiences.

Honor others: Treat everyone with respect, regardless of their background or status. Avoid disparaging comments or acts that diminish others’ worth.

Be patient: Practice patience, particularly in trying circumstances. Reacting out of anger or frustration often leads to regret and unwanted consequences.

Avoid greed: Be at peace with what you possess and refrain from coveting what belongs to others. Greed and jealousy can lead to harmful choices and karmic repercussions.

Exhibit self-control: Guide your desires and impulses, especially those that might harm you or others, which includes moderating indulgences and steering clear of addictive behaviors.

Apologize and reconcile: If you realize you’ve caused someone harm, extend a sincere apology and strive to rectify the situation. Acknowledging your errors can help neutralize negative karma and fosters healing.

Live mindfully: Be conscious of your thoughts, words, and deeds. Mindfulness empowers you to make deliberate choices that resonate with your values, mitigating the risk of negative karma.

By incorporating these practices into your daily life, you not only prevent accumulating negative karma but also cultivate a more positive, harmonious existence for yourself and those around you.

The Connection Between Karma and Reincarnation

Karma and reincarnation are fundamentally linked. The energy you generate through your thoughts, words, and actions in one life shapes the conditions of future existences.

Practices such as hypnosis and past-life regression can reveal karmic patterns and shed light on unresolved matters that may currently affect you. However, it is vital to approach such explorations with receptiveness and appropriate guidance, as they can sometimes bring forth difficult emotions or memories.

Even without exploring past life experiences, you possess the capability to mold your present and future circumstances. By living mindfully, making compassionate choices, and accepting personal responsibility, you establish the groundwork for a more rewarding life — both now and in all upcoming existences.

With each incarnation, the soul carries karmic lessons and experiences that enhance its wisdom and understanding. While the cycle of rebirth may appear burdensome to some, it consistently provides opportunities for growth and healing.

Numerous spiritual beliefs convey that with every life, you become increasingly compassionate, self-aware, and attuned to the interconnectedness of all existence. From this standpoint, life’s trials are not punishments, but rather catalysts for significant transformation.

Ultimately, your soul’s voyage is ongoing. Embrace it, respect its lessons, and proceed with an open heart, knowing that every choice influences not only this life but potentially many more to come.

Continue reading →

Dealing with heartbreak is often one of the toughest emotional challenges we encounter.

Whether you’re healing from a broken romantic relationship, a friendship that has come to an end, distancing yourself from a toxic family member, or any significant emotional bond that has ceased, achieving closure and healing is crucial for moving on.

Unresolved feelings and persistent energetic connections can heavily burden your heart, making it challenging to welcome new opportunities and experiences.

A potent method to let go of these persistent energy ties is by performing a cord-cutting ritual. This practice fosters self-love and emotional liberation, paving the way for fresh starts. Rather than suppressing feelings or quickly seeking distractions, cord cutting empowers you to consciously recognize and release connections that no longer benefit you.

Energetic cords are metaphysical links that develop between individuals, places, or circumstances. They are intensified by strong feelings and shared moments. While some cords provide nourishment through love, support, and uplifting energy, others can sap our vitality—particularly when a relationship has ended or turned unhealthy. These draining cords can result in cyclical thoughts, emotional stagnation, or a sensation of being energetically “stuck.”

A cord cutting ritual does not eliminate treasured memories or sever positive emotions you may have experienced with someone. Instead, it concentrates on releasing unhealthy bonds that obstruct emotional freedom and personal development. By dissipating these residual energies, you create space for tranquility, clarity, and new opportunities to enter your life.

Spiritual, or energetic, cord cutting is a practice that focuses on severing emotional connections or energies that no longer benefit you, allowing you to let go of people, places, or experiences from your past ~ Jen Leggio

Cord cutting is a gentle yet purposeful practice that enables you to reclaim your personal power. It allows for the release of emotional weights, liberation from patterns of attachment, and the creation of energetic space for healthier connections and new experiences. Participating in this healing practice can rejuvenate your sense of calm, emotional equilibrium, and self-empowerment.

During the cord-cutting process, you acknowledge the necessity of honoring your emotions while deciding to release what is no longer in sync with your highest good. By letting go, you welcome healing and transformation, enabling you to progress with an open heart and renewed vigor.

Whether you’re confronting heartbreak, cutting ties with toxic relationships, or simply seeking emotional understanding, a cord-cutting ritual can be a significant step toward embracing your future with hope and positivity. Here’s how to proceed:

Getting Ready For The Ritual

This cord cutting ritual focuses on closure, emotional rejuvenation, and energetic independence. Approach this practice with compassion for yourself and the individual involved.

You will need:

✵ A recent photograph of the individual you’re letting go (ideally with them looking directly at the camera and alone in the image).

✵ Two candles, black or white (black for dispelling negativity, white for peace and healing—select what resonates most with you)

✵ A piece of obsidian or rose quartz (obsidian for protection and energetic cleansing; rose quartz for emotional healing)

✵ Essential oil (lavender, rose, or sage for emotional calmness and cleansing)

✵ A cord or string (symbolizing the energetic connection being severed)

✵ Scissors or small ceremonial knife (to cut the cord during the ritual)

The goal of a Cord Cutting Ceremony is to sever the emotional and energetic connection you have with a toxic person in the spiritual realm. Sometimes these cords are robust, and it’s okay if you can’t address it all in one go—you’re allowed to repeat it if needed ~ Hana O’Neill

Step-by-Step Cord Cutting

1. Create a sacred space: Choose a tranquil area where you won’t be interrupted. Set up a table or flat surface. Place the photo between the two candles. Lay the cord over the photo to signify the connection. Anoint the candles with your selected essential oil, concentrating on your intention for peace and release. Light the candles as a symbol of clarity and illumination throughout the process.

2. Ground and center yourself: Sit comfortably with your chosen stone in both hands, resting on your lap. Close your eyes and take several slow, deep breaths. Inhale peace; exhale tension. Feel grounded and visualize roots extending from your feet deep into the earth, anchoring you in stability and support.

3. Visualize the energetic cord: With your eyes closed, envision an energetic cord stretching between your heart and the individual in the photograph. Observe its texture, color, and weight—without judgment, just awareness. This cord symbolizes the emotional and energetic ties between you both.

4. Summon Archangel Michael and Archangel Chamuel: Michael is recognized for protection and severing the cord, while Chamuel offers loving energy and heart healing. Call upon their presence with these words or your own:

Archangel Michael, Protector and Guide, I call upon you to assist me in releasing this energetic bond that no longer serves my highest good.

Archangel Chamuel, I invite your loving energy to fill this space with compassion and healing. Thank you for your support in this process of letting go.

5. Recite a release affirmation: Hold the string over the photograph. When you’re ready, speak these words aloud with heartfelt intention:

I lovingly release the ties that bind me to (person’s name). I honor what was, but I choose peace, freedom, and my highest good. With gratitude, I release what no longer serves me. May we both find healing, happiness, and growth on our separate paths.

6. Cut the cord: With deep, intentional breaths, take the scissors or ceremonial knife and gently cut the cord in the center, symbolizing the release of the energetic connection. As you do, visualize the cord dissolving into light, taking with it any lingering attachments or unresolved feelings.

7. Conclude the ritual: Gently extinguish the candles, imagining that the smoke carries away any remaining energy. Hold the stone in your hands and offer a final blessing or affirmation, such as

I am free. I am whole. I am open to new beginnings of love and peace.

Dispose of the cord respectfully—ideally by burying it or burning it (if safe)—to symbolize the closure of this chapter.

8. Aftercare and self-reflection: Healing is a journey, not a one-time event. After the ritual, allow yourself to process any emotions that arise. Writing in a journal can help provide valuable insight. If emotions resurface, hold your stone and repeat affirmations of self-love and resilience.

Consider participating in nurturing aftercare activities such as:

✵ Walking in nature to ground and restore your energy

✵ Practicing gentle yoga, meditation, or breathwork to sustain emotional balance

✵ Spending time with supportive friends or family to bolster positive connections

✵ Taking relaxing baths with cleansing salts and essential oils to clear residual energy

Remember, cutting the cord doesn’t erase memories—it merely liberates you from the energetic burden of the past, allowing you to embrace the present and future with renewed vitality.

Letting go can be bittersweet, but it is ultimately a profound expression of self-love. By releasing what no longer serves you, you honor your value and create space for new experiences filled with joy, growth, and peace. Each step you take toward healing gets you closer to living fully in the present, receptive to all the possibilities life has to offer.

Whenever you sense the pull of the past, gently remind yourself: I release with love. I am worthy of happiness, peace, and fresh starts. With patience, compassion, and faith in the process, you will discover that moving on is not only achievable, but profoundly empowering.

How to Execute a Cord Cutting Ritual for Letting Go and Moving Forward

In life, we frequently find ourselves clinging to past experiences, relationships, or feelings that no longer benefit us. These connections can impede our development and keep us from progressing. One effective method to liberate ourselves from these attachments is by performing a cord cutting ritual. Cord cutting is a symbolic action that assists us in severing energetic ties with the past, enabling us to welcome new beginnings and continue with our lives. In this article, we will guide you through the steps to perform a cord cutting ritual.

1. Define your intention: Before initiating the ritual, take a moment to contemplate what you wish to release and why. Be explicit about your intention and the particular connections you want to cut. This step is vital as it helps you concentrate your energy and establishes the groundwork for the ritual.

2. Establish a sacred space: Locate a calm and comfortable environment where you can carry out the cord cutting ritual without interruptions. Clear the area of clutter and create a serene atmosphere by lighting candles, burning incense, or playing soothing music. You may also want to collect items of personal significance, such as crystals, feathers, or photographs.

3. Center yourself: Take several deep breaths and re-center yourself. Close your eyes and envision roots extending from the soles of your feet, anchoring you to the earth. Feel the firmness and support of the ground beneath you. This grounding activity will help you remain present and focused throughout the ritual.

4. Identify the cords: Envision the energetic cords that link you to the individual, situation, or emotion you want to let go. These cords symbolize the attachments that hinder your progress. Visualize them as actual cords or streams of energy connecting your body to the source of attachment. Pay attention to their color, thickness, and texture.

5. Call upon your guides: If you have spiritual beliefs, invoke your guides, angels, or higher power to assist and guard you during the cord cutting ritual. Seek their guidance and support as you release these attachments and advance in your life.

6. Initiate the cord cutting: Using a pair of scissors or a symbolic tool of your choice, hold the intention of severing the cords that bind you. Visualize the cords in front of you and, one at a time, cut through them. As you do this, repeat affirmations such as “I release you,” “I let go,” or any other phrases that resonate with your goal.

7. Envision healing: After cutting each cord, visualize the energy flowing back into your being, filling the void left by the severed attachment. Imagine being surrounded by a healing light that purifies and revitalizes your energy. Experience a sense of liberation and freedom as you release the connections that no longer support you.

8. Show gratitude: Take a moment to express gratitude for the lessons and experiences that these attachments have contributed to your life. Even if they were challenging, recognize the growth and wisdom gained from them. Gratitude helps to shift your perspective and allows you to move forward with a lighter heart.

9. Conclude the ritual: Once you have cut all the cords and expressed gratitude, take a few deep breaths to anchor yourself once again. Thank your guides or higher power for their presence and support. You may choose to close the ritual with a prayer, affirmation, or any other personal practice that resonates with you.

10. Self-care and reflection: After performing the cord cutting ritual, it’s essential to take care of yourself. Participate in self-care activities that encourage healing and self-love, such as taking a bath, journaling, meditating, or spending time in nature. Reflect on the experience and observe any shifts or changes in your energy and mindset.

Keep in mind that cord cutting is a symbolic action, and its effectiveness is rooted in your intention and belief. It may require time to completely release attachments, so be patient and gentle with yourself. Repeat the ritual as often as necessary to reinforce your intention and further the journey of letting go and moving on.

Conducting a cord cutting ritual can be a valuable instrument for personal development and transformation. By letting go of connections that no longer benefit us, we make space for new opportunities, relationships, and experiences to enter our lives. Embrace the ritual with an open heart and trust in the process of letting go and moving forward. Continue reading →

We’ve all experienced those moments when we become our own harshest critics. In times of self-reproach and pessimism, we convince ourselves that we lack beauty, wealth, intelligence, youth, thinness, talent… and the list could continue endlessly.

While some self-reflection can be natural, for many it evolves into a persistent cycle of self-inflicted suffering — a continuous stream of negative thoughts that influences their reality.

Negative thinking and critical self-dialogue can significantly impact both our mental and physical health. Ongoing self-critique contributes to anxiety, depression, and diminished self-esteem, frequently resulting in feelings of despair and lethargy. Physically, this mindset elevates stress levels and compromises the immune system, rendering us more vulnerable to illness.

Furthermore, beyond the psychological and biological realms, this behavior has metaphysical ramifications — it serves as a self-fulfilling prophecy. The more we assert that we are unworthy, inept, or unfortunate, the more deeply these beliefs grow within our energy. Eventually, they take shape as tangible occurrences in our lives, reinforcing the negativity we strive to overcome.

The encouraging aspect? Just as negative thoughts impact our reality, so too do positive thoughts. By realigning our mental energy to focus on uplifting, empowering, and constructive ideas, we elevate our energetic frequency. Over time, this internal change yields concrete outcomes — our confidence increases, fresh opportunities emerge, and life starts to feel more enriching.

This isn’t about denying the difficulties we face or pretending that everything is flawless. It’s about selecting our reactions. Rather than perceiving setbacks as failures, we can view them as lessons learned. Instead of dwelling on absences, we can concentrate on possibilities.

Life is either a grand experience or a minor one, depending on the quality and nature of the thoughts we entertain ~ Norman Vincent Peale

The power of our thoughts is immense. By intentionally steering them toward growth and potential, we can reshape our reality — crafting a life characterized by greater joy, resilience, and purpose.

The Spiritual Perspective on Positivity

Historically, many spiritual teachings have asserted that our thoughts mold our reality. Whether drawn from ancient philosophies or contemporary metaphysical beliefs, numerous traditions highlight that the universe reflects back to us what we send outward. Below is how various spiritual philosophies have grasped and embraced the transformative essence of thought:

Hinduism: As one of the oldest spiritual paths, it teaches that our perception of the world is an illusion (maya) fashioned by our thoughts and observations. The Bhagavad Gita, a revered Hindu scripture, reveals that our minds and thoughts shape our reality, and mastering them can lead to spiritual liberation (moksha). Through practices like meditation and self-control, individuals can rise above illusion and connect with the universe’s divine essence.

Buddhism: Highlights the significance of thought in molding reality. The Buddha stated that our experiences stem from our thoughts and intentions, and by nurturing positive mental states, we can alter our lives and ultimately reach enlightenment (nirvana). The karma doctrine further illustrates this principle, demonstrating that our actions and thoughts instigate the conditions shaping our present and future.

Gnosticism: An ancient mystical belief that emphasizes esoteric knowledge (gnosis) as pivotal for spiritual awakening. Gnostics maintain that the physical realm is a flawed or deceptive creation of a lesser deity, and true freedom is achieved by recognizing the divine spark within. By acquiring higher wisdom and transforming perception, individuals can liberate themselves from the physical world’s illusion and return to divine consciousness.

Kabbalah: This mystical aspect of Judaism teaches that the universe is a reflection of divine thought. By comprehending its structure, we can mold our reality. The exploration of the Tree of Life and the Ten Sefirot (Divine Attributes) uncovers how divine energy manifests into existence, demonstrating that our consciousness serves as a channel for transformation. By contemplating these sacred designs and aligning our thoughts with divine intelligence, we engage in the continual act of creation, yielding both spiritual and material fulfillment.

Hermeticism: Covering a broad spectrum of esoteric wisdom, including alchemy, astrology, and theurgy, this tradition holds the tenet of “as above, so below,” asserting the interconnection between the macrocosm and microcosm. By comprehending and aligning with divine principles, individuals can transform their consciousness, affect their reality, and reach spiritual enlightenment. Hermetic writings stress that mastering thought and will enables one to manifest change in both internal and external realms.

Christianity: The Bible contains numerous passages emphasizing the influence of thoughts and beliefs on shaping reality. Proverbs 23:7 states, “For as a man thinks in his heart, so is he.” Likewise, in Matthew 17:20, Jesus asserts, “Truly I tell you, if you have faith as small as a mustard seed, you can say to this mountain, ‘Move from here to there,’ and it will move. Nothing will be impossible to you.” Throughout the Gospels, Jesus emphasizes that faith and belief are directly linked to healing and miracles, showcasing that spiritual conviction holds the power to shape physical reality.

Sufism: The mystical sector of Islam, Sufism teaches that our thoughts and desires shape our spiritual journey and connection to the divine. Through meditation, chanting (dhikr), and devotional acts, Sufis dissolve material illusions and unveil the unity of self and God. By cleansing the mind and heart, they attain direct encounters with divine love, affirming that reality mirrors inner awareness.

Rosicrucianism: This mystical order believes that hidden knowledge and spiritual enlightenment can be accessed through diligent study of esoteric wisdom. Rosicrucians assert that thoughts and intentions are determinant in shaping reality, enabling practitioners to refine both their inner existence and the outer universe. Through self-transformation and the quest for higher wisdom, individuals awaken their dormant spiritual potential and become co-creators of their fate.

Alchemy: Beyond the pursuit of turning lead into gold, alchemy is the ancient sacred science of soul transmutation, demonstrating that our internal world influences our external reality. Alchemists hold that the material and spiritual spheres are intertwined, and through focused intention, purification, and enlightenment, one can achieve spiritual perfection. With mastery of thought and will, individuals undergo inner transformations that reveal their divine nature, underscoring the malleability of reality itself.

Theosophy: This tradition conveys that our thoughts and beliefs are not only impactful but are fundamentally woven into the very fabric of the universe, shaping our individual and collective experiences. Theosophists assert that aligning with divine wisdom allows us to transcend illusion and reach elevated levels of consciousness. Through rigorous spiritual discipline, introspection, and service to humanity, individuals can advance on the path to enlightenment and realize spiritual liberation.

Hermetic Order of the Golden Dawn: Established in the late 1800s, the Golden Dawn is based on the notion that reality is crafted by will, intention, and esoteric knowledge. Drawing upon hermeticism, kabbalah, alchemy, and astrology, its teachings highlight that mastering thought and ritual empowers individuals to shift awareness and realize desired outcomes. Engaging with divine archetypes and spiritual forces, initiates harness the creative might of the mind to alter themselves and their environment.

New Thought Movement: Emerging in the 19th century, this spiritual movement accentuates the power of thought, positive thinking, and the Law of Attraction as methods for personal metamorphosis and well-being. Rooted in the concept that the mind directly impacts reality, New Thought asserts that we generate our own life experiences through the deliberate focus of our thoughts, emotions, and affirmations. By harmonizing thoughts with favorable outcomes, individuals can attract desired experiences and significantly influence their health, success, and overall life circumstances.

New Age Movement: A contemporary spiritual wave that surfaced in the late 20th century, it incorporates several esoteric traditions such as Theosophy, Eastern spirituality, and Western mysticism. The movement emphasizes personal spiritual evolution, holistic well-being, and the interconnectedness of all existence. With a strong emphasis on the mind’s capability to construct reality, New Age philosophy merges concepts of manifestation, vibrational energy, and quantum consciousness to encourage individuals to actively engage in crafting their experiences.

Across spiritual traditions, the notion that thought shapes reality has been a core tenet guiding seekers toward enlightenment and transformation. By mastering our thoughts, fostering faith, and aligning with divine wisdom, we unlock the potential to shape our lives and manifest the reality we choose.

Positive thinking transcends mere buzzwords; it alters our behavior. I genuinely believe that a positive mindset enhances my well-being and that of others around me ~ Harvey Mackay

The Science Behind Positivity

No matter your belief system, scientific studies have consistently demonstrated that optimistic thinking and positivity yield tangible benefits for both physical and emotional health. Beyond enhancing mental clarity and bolstering the immune system, an optimistic perspective has been associated with improved cardiovascular health and increased lifespan. Here are some additional examples highlighting the effects of positive thinking:

Mental Health: A systematic analysis published in the Journal of Happiness Studies illustrates the influence of optimism on adolescent mental health, indicating that it can serve as a predictor, mediator, and protector of mental wellness. An article on iResearchNet delves into the multifaceted psychological benefits tied to an optimistic outlook, which includes reduced stress and anxiety, improved coping strategies, and enhanced mental well-being.

Psychological Resilience: As reported by Johns Hopkins Medicine, individuals with a positive outlook are one-third less likely to experience a cardiovascular event within a span of five to 25 years compared to negative thinkers. This finding emphasizes the role of positive thinking in bolstering psychological resilience and mitigating risks for heart-related ailments.

Immune Function: Research from Harvard Medical School has shown that optimism can favorably affect immune function through various biological mechanisms. Optimistic individuals often display lower stress hormone levels, such as cortisol, which, when elevated, can hinder immune responses. Furthermore, a positive mindset correlates with diminished inflammatory markers, crucial for immune system regulation. These results suggest that maintaining a positive viewpoint may enhance immune functionality by regulating stress-related hormones and inflammatory responses.

Cardiovascular Health: A study published in Frontiers in Psychiatry found that positive psychological well-being correlates with better heart health and a lower likelihood of cardiovascular disease occurring. The research indicates that individuals with heightened positive emotions experience lower blood pressure and heart rates, which contribute to improved overall heart health.

Longevity: Insights from the National Institute on Aging reveal that higher optimism levels are linked to longer lifespans and a better chance of living past age 90. The study indicates that optimistic individuals may engage in healthier habits and more effectively manage stress, leading to increased longevity.

These examples represent only a fraction of the extensive research confirming how an optimistic mindset can positively influence numerous facets of our health and overall well-being.

You are the accumulation of everything you’ve ever encountered, known, consumed, sensed, or learned — it all resides within you. Every experience impacts each of us, which is why I strive to ensure my experiences are positive ~ Maya Angelou

Ways to Foster a Positive Mindset

A commonly heard saying is “garbage in, garbage out.” The concept is straightforward: our engagements—be they processed foods, negative social media content, or hurtful thoughts—directly influence the realities we manifest.

It’s not merely about maintaining a positive outlook; it’s about crafting an environment conducive to positivity. By surrounding ourselves with uplifting individuals, immersing in motivational content, and nourishing our bodies with healthy foods, we establish the foundation for a vibrant, full life.

On the flip side, when we fixate on negativity — whether through toxic relationships, fear-inducing news, critical self-talk, or self-destructive thoughts — we fabricate an inner world that mirrors that negativity externally.

Positive thinking resembles building a muscle. The mind operates similarly to a muscle — what we focus on and train ultimately strengthens it over time. Allowing negativity to prevail reinforces the habit of viewing the world through a negative lens. However, by practicing gratitude and optimism, we condition our minds to gravitate toward a more positive outlook.

Start with small steps. Here are some practical measures to help you reshape your thinking towards positivity:

Create a space for positivity: A prevalent excuse for avoiding positive shifts is the notion that we lack time. This, however, is a self-imposed barrier. The truth is that we prioritize what matters to us. Consider how much time we mindlessly spend scrolling through social media, watching TV, or engaging in activities that don’t serve our well-being. If we devote even 15-20 minutes of that time to self-improvement, meditation, or affirmations, we can initiate lasting changes in our mindset.

Maintain a gratitude journal: Keep a small notebook with you for jotting down at least three positive occurrences each day — things you appreciate, moments that brought you joy, or progress you’ve made. Before sleeping, reflect on the day’s positive moments and set intentions for tomorrow. Over time, this practice of journaling positivity shifts your focus toward recognizing the good in your life.

Construct a vision board: If you lean towards visual cues, consider crafting a positivity-focused vision board. Populate it with images, quotations, and memories that elicit joy and motivation. Refer to it whenever you need a reminder of the positivity surrounding you.

Counter negative thoughts with affirmations: When a negative thought arises, challenge it with a positive affirmation. For instance, if you catch yourself thinking, “I am not enough,” challenge that thought by verbally affirming empowering statements like, “I am more than enough. I am capable and strong,” “I deserve happiness,” “I attract joy,” or “I align with my highest good.”

Practice visualization meditation: Visualization serves as a robust method for creating positivity. Try this straightforward meditation: Shut your eyes and envision a glass containing murky, negative energy. Picture yourself emptying it and replacing it with bright, golden light, symbolizing joy, love, and hope. Take a few deep breaths while imagining inhaling positive energy and exhaling negativity. Making this a daily exercise can assist in shifting your energy.

Positive thinking is powerful thinking. If you desire joy, fulfillment, achievement, and inner peace, begin by believing you have the power to attain those things. Focus on the positive aspects of life and anticipate favorable outcomes ~ Germany Kent

Select Positivity Today

Life is not merely about waiting for good things to happen—it’s about creating them. Positivity doesn’t simply fall into our lap; it requires deliberate choice, discipline, and lifestyle. The mind is an immensely powerful tool, and when we wield it positively, we unlock infinite potential. The universe reflects our thoughts, so why not opt for thoughts that mirror the life we genuinely aspire to experience?

As you advance into the remainder of the year, commit to yourself. Choose to appreciate the beauty in each day, recognize your strengths, and believe in the boundless opportunities that lie ahead. For if you can envision it, you can create it. And by consciously living with positivity, your life will unfold in ways more magnificent than you ever imagined.

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Long ago, there was a benevolent witch named Wanda. Despite her occasionally fiery nature, her intentions were mostly noble.

For many years, Wanda enjoyed a comfortable life alongside her partner, Colwyn the Brave, in a joyful and satisfying relationship.

Then one day, unexpectedly, Colwyn declared that he was ending their partnership. Though he professed his love for Wanda, he explained that he no longer felt the romantic or emotional connection required for their relationship.

But Wanda was no naive soul. Fee-fi-fo-fum, she sensed with the sting of her thumb…that he was not being truthful! The reality was that he had chosen to leave her for her so-called best friend, Suvanna the Enchantress.

Wanda was heartbroken. She had invested over twenty years in this man, supporting him through thick and thin. The treachery of her friend only compounded her heartbreak.

Confronted with the pain he had inflicted, Colwyn attempted to console Wanda, telling her that one day she would find someone who would bring her far more happiness than he could.

But his words were of no comfort. Wanda’s heart was shattered, and she was furious.

Then, she remembered…she was a witch. She had the power to change things, especially with her sisterhood of witches by her side.

“I will win him back,” she swore, shaking her fist. “If needed, I will move mountains to achieve this.”

With her coven’s backing, Wanda began to harness magic to reclaim Colwyn. Together, they crafted an intricate spell, aware that it would take time to manifest, yet Wanda was willing to wait. Every aspect had to be flawless: syncing the moon phase for the ritual, preparing the chants, concocting the most potent love potion with the perfect blend of herbs and essential oils for optimal results.

Wanda didn’t just want Colwyn back; she wanted to ensure he would truly remain with her. She was immensely satisfied with her strategy.

However, while strolling through the enchanted woods near her home one day, she encountered the Wise Woman of the Woods. Filled with enthusiasm, Wanda bravely shared her plan to reclaim Colwyn. The Wise Woman listened closely, then sighed and shook her head.

“You may wield magical powers, my dear,” she stated, “but are you wielding them wisely? Power is wonderful, but only if it’s used with care.”

Wanda felt both surprised and slightly irritated. The old woman’s candor caught her off guard, yet her words resonated deeply.

“Be aware and consider this,” the wise crone continued. “You are acting against a man’s free will. Yes, you can influence his thoughts and actions to return, but his heart won’t truly belong to you.”

Wanda began to ponder whether she genuinely wanted to be with someone who didn’t wholeheartedly choose her? Could she face a man every day knowing he was with her out of coercion rather than genuine affection?

After much reflection, Wanda came to the realization that this wasn’t her true desire. To the shock of her coven, she canceled her magical endeavors and allowed Colwyn to follow his own path, free from her influence.

Colwyn never returned to Wanda. Instead, he moved on with another person (after later abandoning the duplicitous Suvanna). And Wanda too moved on. In time, both rediscovered happiness, proving that sometimes letting go is the most beneficial step. And just like fairy tales, they all found their happiness, except perhaps Suvanna, who vanished without a trace.

Whether the story above is a fable or not, it imparts an essential lesson: at times, we must release what we’ve held onto, even when it feels insurmountable, for the greater good of everyone involved. How do we achieve this, especially when love lingers? Consider the sage advice below:

No Contact: Minimize or cut off all communication with your ex. Ongoing interactions only heighten feelings, reopen wounds, and hinder your ability to move forward. Establish physical and digital boundaries by unfollowing or muting them on social media. This distance will help you concentrate on your recovery and well-being.

Express Yourself: Suppressing your anger, sorrow, and disappointments won’t facilitate healing. Though difficult, allowing yourself to genuinely experience and process your emotions is a key step toward recovery and getting an ex out of your system. Write in a journal, cry if necessary, hit a pillow with a bat, or channel your feelings through art or music. Emotions come in waves—they ebb and flow, but recognizing them aids healing.

Social Support: Reach out to a trusted friend, family member, or colleague for emotional backing. Sharing your feelings with someone you trust can provide great relief. Consider joining a support group or seeking professional counseling if needed. Cultivating a network of caring people will make you feel less isolated during this challenging time.

Spirit Support: Request assistance, guidance, and healing from your departed loved ones, ancestors, spirit guides, or angels. Spirit can provide wisdom and direction, aiding you in navigating your feelings, gleaning lessons from the breakup, and finding the strength to move forward. Invoke Archangel Raphael, the archangel of emotional healing, for comfort. Speak to him aloud or silently in your mind; he will hear you and assist. Picture his calming green light surrounding you, bringing peace to your heart. Remember to express gratitude for his divine help.

Prioritize Self-Care: Redirect your energy from your ex to personal and spiritual self-care. Spend time on activities that bring joy and fulfillment. Engage in regular exercise, meditate for inner tranquility, eat nourishing foods, and immerse yourself in nature to rejuvenate. This is your chance to rediscover your passions and prioritize your happiness.

Energy Healing: Energy healing serves as a potent resource for recovering from a relationship breakup, balancing emotions, alleviating stress, and enhancing relaxation. It also fosters self-awareness, self-love, and compassion while addressing lingering trauma and emotional scars. Techniques like Reiki, acupuncture, crystal healing, and chakra balancing can significantly bolster your healing journey.

Find Forgiveness: Granting forgiveness to someone who has hurt you poses challenges, yet it is vital for your own peace. Forgiveness doesn’t equate to condoning their actions; it signifies releasing the burden of anger, resentment, and bitterness. This act of letting go will lighten your emotional weight and enable you to move forward with an unburdened heart.

Practice Gratitude: Even amidst heartache, there is always room for gratitude. Contemplate the positive facets of the relationship and the lessons it imparted. Perhaps it offered valuable insights, treasured memories, or personal growth. Gratitude can shift your perspective and open your heart to new opportunities.

Rediscover Yourself: In lengthy relationships, we sometimes lose touch with our individual selves. Take a moment to reflect on your interests, hobbies, and aspirations. Which activities or dreams have you set aside? Reconnecting with your true, original self will aid in rebuilding your confidence and fostering a renewed sense of identity and purpose.

Set New Goals: Crafting a vision for your future is one of the best ways to advance. What do you aspire to achieve in the upcoming month, year, or even five years? These goals don’t have to be monumental—they can include small steps like acquiring a new skill, planning a getaway, or undertaking a project. Establishing goals will instill a sense of purpose and excitement about what lies ahead.

Trust The Process: Healing requires time, and there will be moments when progress seems slow or absent. Have faith that letting go is an integral part of life’s journey and that everything occurs for a reason. Trust that the universe has better plans for you, even if they remain unseen. Be patient with yourself; brighter days are forthcoming.

By integrating these strategies into your recovery process, you will gradually find yourself releasing the past and stepping into a more radiant and fulfilling future. Remember, just like Wanda the pragmatic witch, you possess the power within to let go of what no longer serves you and welcome the life you truly deserve.

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The figures of the Maiden, the Mother, and the Crone hold significant roles in numerous spiritual and mythological beliefs, particularly within Paganism and Wicca, as they embody the essence of the Triple Goddess. These archetypes reflect the three major stages of a woman’s life as well as the natural cycles, closely linked to the phases of the moon — waxing, full, and waning.

The Maiden corresponds to the waxing moon, signifying youth, fresh starts, possibility, and purity; the Mother is connected with the full moon, representing creation, fecundity, plenty, and adulthood; while the Crone is associated with the waning moon, denoting wisdom, life experience, contemplation, and the cycles of endings that give way to fresh beginnings.

In Greek mythology, the Moirai or Fates embody these archetypes: Clotho (the thread-spinner), Lachesis (the one who measures), and Atropos (the one who cuts). Likewise, in Hinduism, the goddess Kali signifies the transformative force of the Crone, overseeing both destruction and rebirth. They serve as reminders of life’s cyclical nature and the interconnectedness between stages of existence.

In the Christian tradition, Mary, the mother of Jesus, represents the Crone archetype. As Mater Dolorosa (Sorrowful Mother), she is honored as a symbol of immense strength and resilience, having endured the pain and death of her Son. Her insight, derived from enduring profound sorrow and steadfast faith, shines as a guiding light of strength and empathy for believers. She is viewed as an understanding figure who relates to human suffering and intercedes for followers through her love and wisdom.

The Crone has taken command of the sacred fire. She keeps the inner flame alive…Having mastered the art of energy retention and transformation, she can determine how to utilize or conserve her energies ~ Vicki Noble

<pRecognizing these divine feminine archetypes in spiritual practices can empower contemporary women to connect with their inner strength and the natural rhythms of existence. Engaging in rituals, prayer, journaling, or meditation focused on these archetypes can foster a sense of purpose, self-awareness, and empowerment that aligns personal growth with universal cycles.

While the Maiden symbolizes youth, inquisitiveness, and potential, the Mother embodies nurturing, creation, and care, the Crone represents the zenith of self-awareness and spiritual strength achieved post-menopause.

This concluding phase in life is an opportunity for women to fully embrace their true selves. Liberated from societal pressures and the longing for external approval, they can live unapologetically by their own standards. The Crone encompasses the healer, leader, and sage within. She epitomizes wisdom and power.

Embracing Crone Wisdom

Rather than fearing this phase in a woman’s journey, the Crone period should be viewed as a celebration — the pinnacle of feminine growth and empowerment. This life stage is characterized by insight, understanding, and personal strength that can transform not only the lives of mature women but also the communities they influence. The Crone’s wisdom is well-earned, forged from a lifetime of trials, experiences, and victories. What could be more invaluable?

The beauty found in the Crone archetype is that its wisdom is not exclusive to those who are post-menopausal. Women of all ages can connect with their inner wise woman. For those in the Maiden and Mother stages, Crone energy often surfaces during menstruation, allowing a moment for rest, reflection, and emotional release. This cyclical tie serves as a reminder that the Crone’s wisdom is always within reach, particularly during times of transition or transformation.

Crone energy prompts us to consider critical questions:

Do I genuinely want this?

Does it represent my true self?

Will it benefit the greater good?

What needs modification?

What should remain unchanged?

Posing these questions — and honestly confronting the responses — embodies Crone wisdom. It motivates action and encourages us to advance with courage.

Redefining Feminine Power

Embracing Cronehood requires a redefinition of what it truly means to be a powerful woman. It involves rejecting societal expectations and the pursuit of unattainable ideals. Instead, it emphasizes embracing one’s genuine self and recognizing the distinct gifts of each life stage. The Crone teaches that true strength arises from within — from our knowledge, resilience, and ability to love and heal.

In accepting the Crone, we challenge the belief that aging signifies a loss. Instead, we acknowledge it as a period of extraordinary development, liberation, and self-expression. No matter whether one is a Maiden, a Mother, or a Crone, the wise woman inside is always present, ready to lead you toward your highest self.

Women are pressured to combat and deny their age by any available means….It must be a disheartening reality when what every mother desires for Mother’s Day is ‘younger-looking skin’. This is one aspiration she will never achieve, not even if she undergoes the hardships of cosmetic surgery ~ Germaine Greer

Aligning With Crone Energy

The Crone is intimately linked with the waning moon, a period designated for reflection, release, and preparing for new starts. The week leading up to the new moon is an ideal time to seek her wisdom and inspiration. Whether you’re undergoing significant life transitions or simply seeking clarity, her energy can help shed light on the way forward.

Society frequently dissuades women from embracing this phase of life. This apprehension about aging deprives women of the chance to fully embrace their power as “crones.” It is high time to challenge these societal notions and honor the strength, wisdom, and allure found in older women.

A beautiful way to celebrate this transition is to host a croning ceremony or crone gathering. Invite close female friends and relatives, irrespective of their archetypal stage, to celebrate together. Share fine wine, herbal tea, or nourishing dishes, and each bring a sacred object of personal significance. Form a circle, light candles and incense, and position the sacred items centrally as a focal point. Each participant can share a meaningful personal story imparting a vital life lesson while anointing herself with a cherished essential oil. This ritual not only honors the Crone within but also fortifies female connections and nurtures collective wisdom.

Another method to connect with the Crone is to establish a sacred space or altar in your home. Dedicate a small area with items that hold significance — stones, crystals, candles, or photographs that resonate with your essence and values. Consider including a “womb bowl” filled with special items that symbolize your tie to the Crone within. This space can serve as a retreat for contemplation, prayer, or meditation.

Seeking The Crone’s Guidance

While in your sacred space, recite prayers or affirmations to the Crone. Request her guidance in decision-making, overcoming obstacles, and inviting change. For instance:

Wise Woman, Priestess of the moon’s waning glow,
Guide me with your lasting wisdom and tender strength.
Help me pierce through illusion and trust the truth of my soul.
Illuminate the path true to my authentic self,
And grant me the bravery to tread it with grace and assurance.

Mother of life’s wisdom, teach me to welcome change,
To let go of what no longer nurtures me, and to embrace what lies ahead.
Grant me the insight to ask courageous questions and the fortitude to face the responses.
May your soft whispers awaken my intuition,
And may your resilience guide me through life’s trials.

In this sacred moment, I honor life’s cycles,
The wisdom that age brings, and the power within every stage.
Help me cherish my gifts and experiences to uplift others on their paths.
Let your strength be my protection, your wisdom my guiding star,
As I step into my power and live fully as the woman I am destined to be.

So it is, and so it shall remain. Amen.

Meditation serves as a powerful means to connect with the Crone. In the calm of stillness, you can discern her guidance through your intuition. Allow yourself the time to meditate consistently. As you quiet your thoughts, clarity, inspiration, and the courage to make bold choices may surface. Trust the insights that arise during these moments of connection.

Let us venerate the Crone — not just as an archetype, but as an essential part of our being. Let us acknowledge the women in our lives who embody her wisdom and strength, and let us strive to embody her in our experiences. Whether through ritual, prayer, meditation, or simply heeding our inner voices, we can all tap into the transformative power of the Crone. By doing so, we foster a culture where aging is respected, not dreaded, and where women are empowered to live authentically at every life stage.

Therefore, light a candle, create a sacred space, or gather with friends for a ritual or ceremony. Embrace the questions, the wisdom, and the strength of the Crone. She resides within you, ready to guide you towards a life filled with purpose, serenity, and profound empowerment.

Unveil the Valuable Insights of Your Inner Crone

In today’s rapid-paced society, where youth and beauty receive constant acclaim, the wisdom and insights that accompany aging are frequently overlooked. Nevertheless, there exists a potent archetype within each of us, known as the Inner Crone. This archetype embodies the wise, seasoned, and intuitive aspect of ourselves capable of providing invaluable insights and guidance. By connecting with this inner wisdom, we can achieve a more profound comprehension of ourselves and our surroundings.

The Inner Crone is not exclusive to women; it is a universal archetype accessible to anyone, regardless of gender. It represents the embodiment of accumulated wisdom, life experiences, and intuition gained throughout one’s years. The Inner Crone, while often linked to the later stages of life, can be accessed at any age.

A primary characteristic of the Inner Crone is her capacity to see beyond the superficial and explore the deeper truths of existence. She possesses a sharp intuition and can perceive the hidden motives and intentions behind others’ actions. By engaging with this intuitive wisdom, we can enhance our decision-making and approach life’s challenges with greater clarity and assurance.

The Inner Crone also signifies a sense of liberation and autonomy. She is unencumbered by societal expectations or the quest for external approval. Instead, she embraces her authentic self and lives with sincerity. By connecting with our Inner Crone, we can break free from the limitations that restrict us and lead a more fulfilling, purpose-driven life.

To access the insight of your Inner Crone, it is crucial to create moments for reflection and self-examination. This can be achieved through practices like meditation, journaling, or immersing oneself in nature. By quieting the mental chatter and tuning into our inner selves, we can tap into the profound well of wisdom that resides within.

Another avenue for connecting with your Inner Crone is to seek out mentors or wise individuals who exemplify the traits you admire. Engaging in meaningful dialogues with these figures can yield valuable insights and guidance. Moreover, reading literature or participating in workshops centered around personal growth and spirituality can aid in uncovering the wisdom of your Inner Crone.

It is vital to understand that embracing the Inner Crone does not entail dismissing youth or undervaluing its importance. Rather, it involves acknowledging the distinct gifts offered by each life stage. The Inner Crone complements the vibrant energy and enthusiasm of the Inner Maiden and the nurturing spirit of the Inner Mother. Collectively, these archetypes forge a harmonious equilibrium within ourselves.

In summary, uncovering the precious insights of your Inner Crone is a transformative journey that can foster a deeper understanding of yourself and your environment. By accessing this inner wisdom, you can improve your decision-making, live authentically, and navigate life’s challenges with enhanced clarity and confidence. Embrace the knowledge that comes with age and unlock the transformative insights of your Inner Crone. Continue reading →

We often hear that we shouldn’t jump to conclusions about individuals, situations, or results. Traditional wisdom encourages us to be mindful of the dangers of ‘jumping to conclusions’ or ‘getting too ahead of ourselves.’

However, regarding effective manifestation, forming assumptions can actually be one of the most beneficial actions to take! Indeed, it is frequently essential for attracting more of what we desire.

If you’re yearning for change but finding it hard to create the life you desire, the Law of Assumption may be just the enhancement your manifestation efforts need. This approach is often the crucial element that disrupts the cycle of inertia and paves the way for you to manifest your wishes with enhanced effectiveness.

The Law of Assumption states that whatever you believe to be true, intentionally or unintentionally, will materialize in your life. By syncing your thoughts, emotions, and behaviors with the conviction that your desire is already fulfilled, you can more smoothly create the life you dream of.

In my psychic experiences, I’ve witnessed how this law can dramatically transform lives. It serves as a potent manifestation mechanism that turns challenges into possibilities and assists many clients in finally realizing the life they have always envisioned.

If you’re feeling trapped and unable to achieve what you desire, it’s likely because you’re subconsciously acting from a state of lack, fear, or resistance. You might be engaging in all the right practices – visualizations, prayers, rituals, affirmations – but beneath it all, you may still cling to skepticism or limiting beliefs that conflict with your goals.

This internal resistance creates a vibrational blockage that hinders complete alignment with the reality you aim to manifest. Since we can only attract what resonates with our energy, this disconnection leads to delays or total obstacles to your wishes.

Have the courage to trust in the reality of your assumption, and observe the world respond accordingly to its realization ~ Neville Goddard

By adjusting your mindset and energetic vibration through the Law of Assumption, you start to genuinely embody the reality you seek as if it is already present and unfolding. This transition in energy dissolves barriers and establishes a clear pathway for your wishes to flow smoothly into your life.

When you assume that your desired reality is already existent, you start to mold your environment in remarkable ways. Accepting or believing that your reality is pre-established reprograms your subconscious, elevates your vibration, and brings about synchronicities, opportunities, and results that resonate with your aspirations.

Origins Of The Law Of Assumption

The Law of Assumption is founded on the principles of the New Thought movement and the universal laws that underlie manifestation, including the Law of Attraction, the Law of Energy and Vibration, and the Law of Cause and Effect.

This concept gained significant attention through the teachings of Neville Goddard, a 20th-century mystic and notable New Thought author. He made the tenets of manifestation found in various spiritual doctrines understandable, empowering countless individuals to tap into their own creative potential to realize their aspirations.

Goddard had a profound faith in the capacity of imagination and belief to alter our daily experiences. He developed the Law of Assumption as a cornerstone of his teachings. In his bestselling works such as Feeling is the Secret (1944), The Power of Awareness (1952), and Awakened Imagination (1954), Goddard elucidated that assuming a desired state of existence will actualize it.

According to Goddard, anything we believe to be true, whether we are aware of it or not, will ultimately emerge in our lives. He taught that by embracing a particular mindset or belief as if it were already real and existing, we invite that assumption into our tangible reality.

In other terms, successful manifestation transcends mere wishing, desiring, or hoping for something. Although articulating a clear purpose is undoubtedly vital, you must follow it by believing that your wish has already materialized and is now manifest in your existence. True manifestation demands that you embody the reality you yearn for with complete conviction, rather than just wishing for it or contemplating it… and then hoping for a positive outcome.

The Law of Assumption calls upon you to inhabit the role of someone who inherently possesses what they yearn for – whether that be love, success, happiness, or something else – believing that it has always belonged to you. This transformative shift is what truly manifests one’s aspirations.

You are already that which you aspire to become, and your unwillingness to accept it is the only barrier preventing you from realizing it ~ Neville Goddard

Applying The Law Of Assumption

Here is a systematic guide inspired by Neville Goddard’s methods and teachings to amplify your manifestation practice using the Law of Assumption.

STEP 1: CLARITY

Initially, it’s vital to be clear about what you wish to manifest. The more specific you are about your intention, the simpler it becomes to align with it.

STEP 2: ALIGNMENT

To manifest anything, you must start by feeling that your desire is already fulfilled and continue to experience it as such. Align your thoughts, emotions, and actions with the certainty that the outcome you seek is already yours. Exchange any doubt with the assumption that your desired result is inevitable and well on its way. Affirm to yourself: “I am now living the life I want; my desire is already underway.

STEP 3: VISUALIZATION

Imagination is essential for creating your wishes. Visualization allows you to vividly experience your desired achievement as a reality. Picture the scenario you wish to materialize, see yourself embodying the life you envision, and feel the emotions and physical sensations of having already accomplished your goal. Concentrate on the happiness, fulfillment, and contentment of attaining your desired result.

For optimal results, explore some tried-and-true techniques by Neville Goddard:

Alpha State: Enter the alpha stage of consciousness to visualize your desires. The alpha state is a relaxed mental state that occurs just before sleeping or waking, characterized by brainwave frequencies of 8-12 Hz. During this state, the subconscious becomes more susceptible to influence and more amenable to positive imagery, visualization, and suggestions. By utilizing the alpha state for visualizations, you optimize the heightened receptivity and tranquil mental state to reinforce positive beliefs and aspirations.

Revision: Reimagine past experiences by picturing them as you wish they had unfolded. For instance, if you’ve endured pain or negativity, visualize the event resolving positively or fading into irrelevance.

Remembering: Visualize your wished-for outcome as if it’s a cherished memory, not a future occurrence. For example, “I recall the day I received the perfect job offer,” or “I recall the day I acquired my dream home.” This technique places you in the frame of mind that your wish has already been realized, thereby strengthening your belief.

How did I accomplish it? While visualizing your desired result, inquire, “How did I become so prosperous?” or “How did I draw in so many clients?” This method enables you to delve deeper into your envisioned outcome, prompting your subconscious to align more closely with the result.

Teleportation: Envision yourself already present in the location or situation you desire, whether at the beach or in your ideal home. Experience yourself teleporting to that location in your mind and harmonize your energy with that experience.

Congratulations: Picture a friend or family member congratulating you on your accomplishments. Feel the joy and pride of having realized your wish as though it has already taken place.

Eavesdropping: Envision overhearing friends or family discussing your achievements and realized desires. Picture them expressing how proud they are of you, which reinforces the belief that your manifestation is reality.

Transform your perception of yourself, and you will inexorably alter the world around you. Avoid trying to change others; they merely reflect who you are. Re-evaluate your worth, and they will validate the transformation ~ Neville Goddard

STEP 4: FEELING

A crucial element of the Law of Attraction is to embody your desired outcome by not merely contemplating or visualizing it, but genuinely experiencing the feelings of it already being realized. Manifestation is intimately tied to your emotional vibration and state of mind. Focus on embodying the feelings of an individual who has genuinely manifested your wish.

Assume that your desired reality is already in your possession, and deliberately concentrate on experiencing the positive emotions of its fulfillment; feel the confidence, bliss, or tranquility of having reached your goal. For instance, if your aim is to attract wealth, focus on constantly feeling the appreciation, security, and gratitude of already being financially prosperous.

STEP 5: AFFIRMATION

Daily repeat “I am” affirmations. For example, as you drift into sleep, say, “I am confident, I am prosperous, I am successful.” These affirmations help program your subconscious for achievement.

STEP 6: BELIEVING

Once you’ve assumed that your wish is already realized, have faith that it will manifest. If you trust in the truth of your assumption, the path will unveil itself. Have faith that the universe is orchestrating the realization of your desire. Release the attachment to the specifics of “how” and “when” and simply believe that your manifestation is already a reality. Your self-dialogue is vital here; negative thoughts and fears must not be entertained, as the subconscious will accept them as truth.

STEP 7: ACTING AS IF

Behave as though you are already the individual you wish to be. To manifest what you desire, begin not only to think and feel as if your manifestation is already true, but also to act and conduct yourself accordingly. If you’re pursuing a new job, adopt the confidence and mentality of someone who already holds that role. If you’re searching for your soulmate, live each day as though that person is already a part of your life. As you align your behaviors with your belief in your desired result, the Universe aligns your inner self with your external situation.

STEP 8: GRATITUDE

Gratitude enables you to connect with the sentiment that your wish has already been fulfilled. One of the most impactful methods to feel your manifestation is currently present is through appreciation and thankfulness. By expressing gratitude for what you have achieved and for the resources available to you, you foster a positive mindset that attracts further abundance and success into your life.

STEP 9: REINFORCEMENT

Consistency is essential for manifestation. You must wholeheartedly commit to your belief until it solidifies into fact. To strengthen your Assumption, keep track of your thoughts and continually substitute any negative ones with the Assumption that your wish is already yours. When negativity arises, consciously redirect it to positive beliefs that affirm your manifestation.

Say to yourself: “This is already mine.” The more you align with the idea that your wish is already a reality, the quicker it will materialize. With unwavering belief, persistence, and alignment, your desires will manifest into your life with ease and grace.

STEP 10: PATIENCE & TRUST

The manifestation journey necessitates patience, faith, and trust. It is not about manipulating others, imposing demands, or forcing results, but simply aligning your inner energy with the reality you wish to experience. By doing this, you create a potent magnetic field that effortlessly draws your desires to you. Trust in the universe’s natural flow and acknowledge that what you believe to be true is already yours.

STEP 11: CELEBRATING

Celebrate and acknowledge your achievements along the way, regardless of how minor they may appear. As you notice indicators that your manifestation is on the brink of realization, rejoice in those signs and confirm that your wish is being fulfilled. Even if the complete manifestation is not visible yet, express gratitude for the ongoing process and trust in the impending arrival of your desire.

For instance, if you are aiming to manifest a new job or romantic partner, celebrate each interview or date, even if they did not culminate in the ultimate outcome. Recognize and appreciate them as clear indications of forthcoming success and stepping stones that lead to your desired result.

How to Achieve Success Using the Law of Assumption

Achievement is a target that many pursue in diverse areas of their lives. Whether in professional endeavors, relationships, or personal growth, success is frequently regarded as the ultimate measure of accomplishment. Although there are numerous strategies and techniques that can facilitate reaching success, one especially potent tool that can have a profound effect on one’s journey toward fulfilling goals is the Law of Assumption.

The Law of Assumption, sometimes referred to as the Law of Belief, posits that our thoughts and beliefs shape our reality. This principle asserts that what we assume to be true, whether knowingly or unknowingly, becomes our lived experience. Specifically, our beliefs and assumptions dictate the outcomes we encounter throughout life.

To effectively wield the Law of Assumption and realize success, several crucial steps can be observed:

1. Define your desired outcome: The initial step in employing the Law of Assumption is to clearly articulate what success signifies for you. Whether it is a particular professional goal, a nurturing relationship, or financial prosperity, it’s crucial to maintain a lucid image of your aspirations.

2. Foster affirmative beliefs: Once your desired outcome is established, it is important to nurture positive beliefs that bolster your vision. This entails scrutinizing any limiting beliefs or negative thought patterns that may be impeding your progress and substituting them with empowering convictions. For instance, if you hold the belief that success is a privilege granted to a select few, challenge that notion and replace it with the understanding that success is accessible to anyone ready to apply effort.

3. Envision your success: Visualization serves as a powerful technique that aligns your subconscious with your desired outcomes. Dedicate time each day to visualize yourself successfully achieving your aims. Envision how it feels, its appearance, and how your life has evolved as a result. The more vivid and intricate your visualization, the more successful it will be in programming your subconscious mind.

4. Behave as if: To thoroughly embrace the Law of Assumption, it’s crucial to act as though your desired outcome has already been realized. This means embodying the mindset and behaviors of someone who has already attained the success you are pursuing. For instance, if you aim to be a flourishing entrepreneur, start engaging and making decisions like one who is already successful.

5. Surround yourself with uplifting influences: Being in the presence of like-minded individuals who share your vision and support your objectives can significantly enhance your quest for success. Pursue mentors, participate in communities or groups that reflect your ambitions, and take part in discussions that energize and inspire. The positive energy from these influences can bolster your beliefs and keep your motivation alive.

6. Practice appreciation: Gratitude is a potent method that redirects your focus from lack to abundance. By expressing appreciation for your progress and the resources you possess, you cultivate a positive mindset that draws further abundance and success into your life.

7. Take inspired initiatives: While the Law of Assumption emphasizes the significance of thoughts and beliefs, it’s essential to recognize that action is also a critical facet of attaining success. Engage in inspired action towards your objectives, capitalize on opportunities that arise, and remain tenacious in your endeavors. The synergy of positive beliefs paired with aligned action will propel you toward your envisioned outcomes.

In summary, the Law of Assumption is a compelling tool that can assist individuals in achieving success across various facets of their lives. By cultivating positive beliefs, visualizing success, acting as if, surrounding oneself with affirmative influences, practicing gratitude, and engaging in inspired action, one can harness the power of this law to create the reality they envision. Remember, success is not merely a final destination but an ongoing journey, and by applying the Law of Assumption, you can make that journey both fulfilling and rewarding. Continue reading →