There’s something undeniably enchanting about solitude. I’m not referring to the pain of loneliness or feelings of isolation. I’m talking about those precious, uplifting instances of ‘me-time’ when you are simply alone in tranquility with yourself — and only yourself.

For me, taking a break from the clamor and confusion isn’t merely a preference. It’s a sacred need. I generally enjoy engaging in activities solo, at my own rhythm, without interruptions. Whether I’m meditating, wandering through nature, or just making a cup of tea, solitude permits my heart, mind, and spirit to breathe!

Some individuals flourish in the company of others. They come alive in the warmth of connection and community. I respect that. We all traverse different paths, and what nourishes one essence might not resonate with another in quite the same manner.

However, for those of us who experience tranquility in solitude, the inner sanctuary serves as a silent temple — a space where we connect with the divine, reestablish our essence, and return to the world feeling grounded and complete.

Solitude isn’t merely a lifestyle choice for me — it’s the foundational force that supports everything else in my life.

When I am peacefully alone, I can concentrate better, think more clearly, and genuinely align with myself. My energy is solely mine. My time is mine. My thoughts belong to me. There’s no requirement to filter, clarify, or adjust to anyone else’s expectations. It’s just me, myself, and the universe — and in that space, I feel grounded and whole.

One of the locations where I feel this most profoundly is in nature. Something extraordinary transpires when I walk along a serene path, away from the world’s noise. The trees become my friends. The breeze whispers secrets. The birds confide in me their tidbits. God, Source, Spirit feels nearer — closer than ever.

Within me exists a realm where I dwell all alone, and it’s where I rejuvenate my never-ending springs ~ Pearl Buck

Whether I’m praying or meditating, quietly observing a butterfly, or simply inhaling the morning air, the peace I discover in nature is profound. I don’t require a spiritual retreat in a tourist hotspot or an upscale yoga studio. Just give me a tranquil corner of the world and a little sky above, and I’m content.

I recall reading the novella Jonathan Livingston Seagull by Richard Bach when I was very young. That book transformed me. Jonathan isn’t merely a bird — he is an emblem of spiritual liberation. He soars beyond the flock. He transcends boundaries. He doesn’t seek permission to discover his own truth and fate. That narrative continues to resonate within me, reminding me that the path to awakening isn’t always congested. Sometimes it’s wide open – and solitary – for a reason.

To me, spending meaningful time on my own is not only about relaxation and comfort — it’s about clarity and alignment. When engulfed by excessive noise, energy, or drama, I lose touch with my higher self, spirit, the divine. In fact, I can start to feel physically unwell. Headaches, tension, and more. It’s as if my body is gently urging me to return to my solitary haven. The instant I do, everything realigns. My psychic abilities sharpen. My intuition awakens. I feel revitalized and, dare I say, divinely attuned.

I’ve never truly labeled myself a “solitary practitioner,” yet if the shoe fits, I’m happy to carry it barefoot in the woods! I naturally gravitate toward doing things solo. Cooking, cleaning, meditating, praying — even singing. There’s something magnificently liberating about engaging without an audience. Just me and my task, flowing as one.

It’s a blessing and a privilege to relish your own company. It’s a form of inner romance, a soulful courtship. I wish more individuals could uncover how delightful it is to be alone and not feel lonely. You don’t have to be holier than thou or completely detached from society to value solitude. Just being at ease with yourself, by yourself, signifies that you are awake. Fully connected. Fully liberated.

So, if you are someone who ignites when the world quiets down, who feels closest to the divine when solitude envelops you, understand that you’re not unusual or flawed — you’re simply wired differently, more beautifully. And that is something worth celebrating.

There is a charm in Solitude that uplifts. A feeling unknown to the world. A green delight that soothes the wounded mind after the bustling world is cast aside ~ John Clare

Ways To Embrace Sacred Solitude

To assist you in deepening and safeguarding your sacred alone time, here are some practical tips I’ve gathered over time:

Honor your own tempo. If you require quiet time, take it without apology. Your energy is invaluable.

Create a personal sanctuary. Set aside a space in your home that’s exclusively yours — no justification needed.

Unplug frequently. Mute the noise. Log off. Step back from the digital landscape.

Stroll in nature. Nature reflects the divine. Spend time beneath trees, alongside rivers, or gazing at the stars.

Pray or meditate every day. Even five minutes alone with spirit can transform your entire day.

Journal for your soul. Capture your thoughts, dreams, and insights on paper in your private sanctuary.

Say no when required. Guard your alone time as if it’s a sacred meeting — because it is.

Conduct solo rituals. Light a candle, draw a card, brew tea with intention. Make it sacred.

Read something soulful. Books like Jonathan Livingston Seagull can become lifelong companions on the solitary journey.

Remember: you are complete. You don’t need external affirmation to recognize your worth or your spiritual connection.

Solitude isn’t about hiding or withdrawing from the world indefinitely — it’s about coming back to it more aligned, whole, and brimming with love, inner peace, and light. So, embrace your time alone. Soar like Jonathan. And always remember, it is in silence that our soul speaks our truth the loudest.

In today’s rapidly moving world, it can be easy to feel inundated by the continuous noise and distractions around us. With technology perpetually at our disposal and social media capturing our focus, discovering moments of solitude may appear to be a rare indulgence. Nevertheless, embracing solitude and delighting in being alone can offer countless benefits for our mental and emotional health.

Solitude is not equivalent to loneliness. While loneliness represents a feeling of isolation and disconnection from others, solitude is an intentional choice to be alone and appreciate one’s own company. It serves as a period for self-reflection, introspection, and rejuvenation. When we permit ourselves to be alone with our thoughts, we can achieve a deeper understanding of ourselves and our emotions. Moreover, we can tap into our creativity and intuition, as solitude grants our minds the liberty to wander and delve into fresh ideas.

Finding happiness in solitude can also assist us in nurturing a sense of independence and self-sufficiency. When we learn to appreciate our own company, we become less dependent on external sources for validation and approval. We grow more comfortable with our identity and contributions, resulting in boosted self-confidence and assurance.

Additionally, solitude can offer a chance for relaxation and self-care. Amid the hustle and bustle of daily life, it’s simple to overlook our own needs and well-being. Taking time to enjoy solitude can help us recharge and alleviate stress. Whether it’s diving into a book, taking a nature walk, or simply sitting in silence, solitude can serve as a powerful tool for rejuvenation and self-care.

Furthermore, relishing solitude can also strengthen our relationships with others. When we feel at ease being alone, we become less inclined to depend on others for our happiness and satisfaction. This can pave the way for healthier, more balanced relationships, as we are able to give and receive love and support without seeking to fill any voids within ourselves.

In summary, uncovering joy in solitude is a valuable practice that can enrich our mental, emotional, and spiritual well-being. By welcoming moments of solitude and learning to value our own company, we can foster a deeper sense of self-awareness, independence, and self-care. So, the next time you find yourself yearning for alone time, don’t hesitate to embrace it and relish the joys of solitude. Continue reading →

Recently, I’ve been receiving more desperate pleas from clients expressing sentiments like: “I truly don’t wish to stay here anymore,” “No one would even notice if I were gone,” or “This world isn’t meant for me; I never truly belonged here.”

This feeling of hopelessness appears to have surged lately. For numerous individuals, there’s an overwhelming perception that life is spiraling out of control. A growing number of people are grappling with profound disconnection and despair, instigated by the unyielding pace of global turmoil and disorder.

Some also articulate a profound internal estrangement — a silent suffering stemming from the struggle to align their sincere values and aspirations with a daily existence that feels harsh, unsettling, unkind, and fractured. The kindness, unity, or progress they once held dear seems absent, prompting them to question their role in the universe, or whether they truly belong here.

This serves as a potent reminder of the pressing necessity for the world’s lightworkers to emerge — to provide support, nurture optimism, foster connections, and strive for a more empathetic and sustainable future.

I, for one, do not subscribe to this bleak perspective on my existence and purpose in this world, as nearly thirty years ago I encountered a serious illness that almost claimed my life. This traumatic experience brought me to a profound understanding: we design our lives before we come into this world, and we all undoubtedly belong here!

During a phase of unconsciousness in intensive care, I experienced a vivid out-of-body moment. I found myself in the company of a council of wise spiritual advisors. They communicated to me that I had more work to accomplish. Even though I honestly hesitated to linger, their message resonated deeply with me. I suddenly recalled that I had selected this path — and the insights it would confer — long before my birth.

My hope, my deepest desire, is that you realize the immense bravery you exhibit in every single moment when, with each breath, you reaffirm your choice to embrace and learn from your personal challenges. In that acknowledgment, you will discover your soul ~ Robert Schwartz

This encounter, along with past life regressions and various spiritual revelations, affirmed what I now firmly believe: we all possess a pre-birth soul purpose.

I remember, for instance, a past life regression in which I envisioned myself hovering like a bumblebee over a vibrant green landscape. Upon sharing this with my mentor — an expert in past life exploration – he remarked, “Ah, yes, you hadn’t yet taken form. You were seeking your next incarnation.”

His words struck a chord. Indeed, I had chosen England as my birthplace for the experiences it would provide. While England was merely the starting line, I always felt that I would journey through numerous countries — some of which would resonate with me on a deeper spiritual level than my homeland.

You Designed Your Soul Plan

Prior to our incarnation on Earth – or even in other galaxies or dimensions — I believe we convene with our council of spirit guides, angels, and ancestors to discuss the possibilities of the lessons we wish to pursue. Some lessons are gentle, while others are challenging initiations. We also select our earthly families. Sometimes these bonds are rooted in profound soul love. At other times, we simply need to inherit specific genetic or emotional traits to fulfill a certain soul contract.

For instance, one soul might choose to establish a business empire — not solely for material success, but to confront the demands of leadership, integrity, and collaboration. Another might decide to endure abuse or loneliness — not as a form of punishment, but to master the sacred practice of self-love and recognize that their worth is inherent, not defined by others.

Equally important, we also select how we will contribute to the world — whether to uplift, heal, inspire, guide, protect, or teach.

One soul may become a healer, educator, artist, or caregiver, bringing compassion and illumination to where it is most needed. Another may pursue a more subtle path — nurturing a conscious family, supporting others from behind the scenes, or simply grounding peace in their communities. Some souls opt to challenge societal norms, drawing attention to injustices or inequalities as part of a grander mission to awaken human awareness.

These contributions may not always be monumental or widely acknowledged. Sometimes, a quiet act of kindness, being a steadfast presence, or simply listening with genuine compassion is exactly what a soul was destined to accomplish. No act of love or service is ever wasted.

I’ve once encountered someone characterize our pre-birth soul plan as akin to a “flow chart” — a roadmap with significant milestones, yet adaptable enough to accommodate the influence of free will. Synchronicities — those mysterious and meaningful coincidences — often act as nudges from our guides, subtly guiding us toward our upcoming steps. They tend to manifest when we least expect them, yet most require them.

Essentially, I believe we determine the path for our soul’s journey, but free will continues to play a critical part. We establish goals and agree to certain challenges, and during pivotal moments, we can seek the assistance of our guides, angels, and ancestors. I believe they listen to us — yet they won’t intervene in our free will unless we explicitly request it.

Like an artist who paints not to complete a canvas, but to experience the act of painting, the soul chooses embodiment to experience, evolve, express, and remember its own divinity through contrast. Physical existence offers the soul what the spiritual realm cannot: form, choice, shadow, and consequence ~ Ankit Gupta

Believe in Your Reasons for Being Here

There exists a divine spark within each soul — a distinct vibration infused with purpose. When we align with this inner truth, even amidst strife or confusion, we start to recall who we are and why we chose to inhabit this world. This remembrance holds tremendous power. It reminds us that we are neither lost, nor forgotten, and that we are never alone on this journey.

Even when life feels arduous or uncertain, your soul’s voyage is progressing. And despite appearances, the world undeniably needs your presence, your voice, your light.

Yes, we still possess the ability to shape our reality and manifest abundance. However, even if we’ve opted to face health challenges or encounter difficult individuals, we are never powerless. We always maintain the freedom to choose our responses — and therein lies our greatest strength.

So, please believe that you are essential. Even amid the noise, confusion, and chaos of the world, your existence is not by chance. Honor your soul’s purpose and embrace your path.

As the Desiderata poem so beautifully articulates: “You are a child of the universe, no less than the trees and the stars; you have a right to be here.“

Experiencing a sense of belonging is a fundamental aspect of being human. It’s the sensation of being accepted, valued, and understood by those around you. Nevertheless, there may be moments when we doubt our place within a particular situation or group. We might feel as though we don’t belong or aren’t good enough. However, the reality is that you do indeed belong here. Here are several reasons why:

1. You are one of a kind: Each individual is distinct, possessing their own skills, talents, and experiences. Your uniqueness is what renders you valuable and irreplaceable. No one else can contribute what you can, and that is precisely why you belong here.

2. You have valuable contributions: Whether it’s your creativity, kindness, humor, or intellect, you possess something to share with the world around you. Your presence enhances the lives of others, and this is why you belong here.

3. You deserve respect: You are deserving of love, respect, and joy. You have the right to be treated with kindness, and you are entitled to occupy your space in this world. You are enough just as you are, which is why you belong here.

4. You are part of a bigger community: We are interconnected, each playing a role in the larger fabric of humanity. Your presence is significant, and you have a role to fulfill in the world around you. You belong here because you are an essential part of the community.

5. You can grow and evolve: Regardless of your current situation in life, you possess the potential to learn, grow, and transform. You have the ability to overcome challenges, achieve your objectives, and become the best version of yourself. Your journey is far from over, and that is why you belong here.

So, the next time you find yourself doubting whether you truly belong, reflect on these reasons why you do. You are unique, you have contributions to make, you are worthy, you are part of a larger community, and you are capable of growth. You belong here, and the world is enhanced by your presence. Continue reading →