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Life has a remarkable way of imparting unanticipated lessons, even from the most mundane or practical circumstances. What may start as a transaction or brief meeting can evolve into something significantly deeper, serving as a poignant reminder of the profound human connection we seek and the healing potential of genuine empathy.

Recently, I encountered a situation that brought this truth to light in an unexpected manner.

I am currently navigating the sale of two houses in different states, which has proven to be quite demanding. Anyone familiar with selling real estate understands the stress and complexities involved, let alone managing two homes simultaneously!

In the last couple of months, I conversed with several realtors and potential buyers. One agent had shown considerable enthusiasm for one of my properties. He appeared genuinely interested, but then abruptly vanished without any explanation. My attempts to reach him via calls and messages went ignored. While I didn’t believe he had entirely lost interest, I couldn’t afford to wait forever and needed to press on with my plans.

Despite this, a lingering concern for him remained, as if there was more unfolding beneath the surface, and that sentiment hung heavy on my mind.

A few months later, he unexpectedly got in touch, inquiring whether my property had sold yet. He expressed regret for his disappearance and elucidated the reason behind it. He had suffered a severe car accident and had spent time recuperating in the hospital. His injuries required surgical intervention, with bolts now situated in his foot. He was presently engaged in physical therapy, relearning how to walk.

As he recounted his ordeal, I sensed the gravity of his words. Though he diminished his suffering, I could perceive the deeper complexities of his struggle. As both an empath and energy healer, I felt the anguish in his body and the emotional burden of his experience.

Compassion is the language of God. Let us learn to live with kindness, to love everyone, even when they do not love us ~ Thích Nhat Hanh

He attempted to redirect our discussion back to business, but I gently shifted the focus towards his health. I asked about his recovery, how he was genuinely feeling, and the nature of his current days. He divulged that therapy was incredibly challenging, and something as simple as entering a restaurant had become a source of embarrassment. He felt exposed and diminished in ways he had never previously experienced.

I suggested a few herbal remedies that could aid his healing journey. Following this, there was a lengthy silence on the line. When he finally broke the quiet, his voice quivered with emotion.

“You know,” he softly stated, “you’ve expressed more empathy today than any family member, friend, or client.”

He went on to share that when he informed those around him about the accident, most dismissed it. His family never reached out, friends showed minimal curiosity, and not a single client displayed concern.

“None even recognized that I had surgery or that bolts are now in my foot. You’re the first to truly care enough to listen. Thank you. It means more than words can convey,” he expressed.

I felt deeply sorrowful upon hearing about his experience, though unfortunately, it was not unexpected.

Throughout the years, many clients, friends, and acquaintances have echoed similar sentiments. Time and time again, individuals confide feeling unseen, unheard, and isolated in their trials. And repeatedly, they convey that even a fleeting moment of sincere empathy feels like nourishment in a barren land. Indifference has sadly become a pervasive issue.

We exist in a time where communication is more accessible and instantaneous than ever. With mobile phones, emails, and social media, we can connect with anyone, anywhere, at any moment. Yet paradoxically, we have never been so estranged from one another on a fundamental level.

Genuine empathy—the kind that stands alongside another in their anguish, that acknowledges their humanity, that affirms, “I see you, I feel you, you matter,” is becoming increasingly scarce.

This emotional numbness and absence of presence mark significant tragedies of contemporary existence. Nevertheless, it is something we all hold the power to transform.

Plant the seeds of love, kindness, empathy, and compassion, and they will return to you in abundance, according to nature’s law ~ Shree Shambav

Empathy As A Sacred Gift

Empathy, compassion, and kindness transcend mere social niceties; they are profound spiritual values and gifts intended for us to share with one another. By embodying these virtues, we transcend our own ego, acknowledging our interconnectedness and embracing our role as a source of light and healing in the world.

It is commonly assumed that empathy is an attribute exclusive to empaths or highly sensitive individuals, yet the reality is that empathy is integral to our human fabric. To care, to empathize, to connect, is intrinsic to who we are. Empathy is not merely an emotional reaction; it is a spiritual endeavor—the soul recognizing itself in another.

When we take a moment to resonate with someone else’s pain, when we honor their narrative with our attention and compassion, we partake in one of the most sacred exchanges available. We affirm that their existence is noteworthy, their struggles are not overlooked, and they are not alone.

For those of us particularly sensitive, like empaths, this interaction can feel even more visceral. We might feel another’s sorrow within our own bodies, hear their unexpressed thoughts, or sense the concealed shame they carry. This sensitivity is both a blessing and a burden, yet it is also a calling. The world requires more individuals willing to lean in, willing to witness another’s path devoid of judgment or ulterior motives.

When I acknowledged to the agent that I could envision his difficulties walking into a restaurant and feeling ashamed, he was momentarily taken aback. “How did you know that?” he inquired. I understood because I could sense it. And when he realized he had been genuinely seen in that way, something in him softened. He was no longer invisible. He was no longer suffering in silence.

Life is an echo. What you send out comes back. What you sow, you reap. What you give, you get. What you see in others, exists in you ~ Zig Ziglar

The Ripple Effect Of Caring

What resonated most with me was that following our exchange, the agent was insistent on exceeding expectations in our business interactions. He confessed to dedicating more time and care to assist me in selling my properties than he had with any other client. Why? Because he felt appreciated, not merely as a transaction, but as a fellow human. My kindness toward him had awakened a sense of care in return.

This exemplifies the ripple effect of empathy. When we administer kindness, it uplifts not just the recipient but transforms the energy of the entire relationship. It fosters trust, openness, and a willingness to reciprocate. On a broader scale, it alters the world, one small act at a time.

Ironically, I held no expectation of receiving anything in return. My concern for the agent stemmed simply from his state of distress. Yet that is the wondrous nature of empathy; it circulates. It comes back to us in ways we can’t foresee, reminding us the universe responds to genuine compassion.

The Karmic Consequences Of Being Indifferent

Empathy is a significant spiritual responsibility we must carry. Each decision we make regarding how we treat others leaves its mark on our soul. When we neglect someone’s suffering or opt for indifference, we not only fail them but also craft our karmic trajectory.

Karma is less about punishment and more about equilibrium. If we consistently turn our backs on others’ pain, we might someday find ourselves in need of support and encounter the same deafening silence.

Many spiritual teachings suggest a life review after our time here, wherein we face our lack of compassion and experience what others felt due to our actions and inactions. Imagine re-experiencing every moment you dismissed someone’s agony or struggle!

Empathy holds profound significance on a soulful level. It not only elevates others but also preserves our own spiritual progress through this life and beyond.

Keeping in mind that it is expressions of affection rather than money and power that attract real friends, compassion is the key to ensuring our own well-being ~ 4th Dalai Lama

How Indifference Blocks Abundance

Another significant spiritual principle to reflect on is that a deficiency of empathy and compassion directly impacts our own abundance, prosperity, and overall well-being. What we withhold from others, we likewise withhold from ourselves. What we opt not to extend outward cannot return to us either.

The universe operates as an intricate network of reciprocal energy. What we release into the world always comes back to us, magnified. If we sow indifference, judgment, or coldness, those energies will eventually counter into our own lives. If we consistently shut our doors to others’ struggles, we shouldn’t be shocked when opportunities begin to close for us.

When we extend good wishes to others, take an active interest in their welfare, and offer kindness rather than indifference, we create an energetic channel through which blessings can flow back. Conversely, when we remain aloof or dismissive, that flow becomes constricted. In the long run, we might find ourselves feeling blocked, stagnant, or deficient in various aspects of our lives. This is not punishment; it is simply the natural law of resonance and cause and effect manifesting.

If we aspire for abundance, we must exhibit abundance in how we treat others. If we desire compassion, we must readily offer it. If we seek love, understanding, and support, we must be willing to provide them. Every kind thought, every empathetic action, every compassionate remark is an investment in our own future.

The next time you are inclined to dismiss someone else’s distress, bear this in mind: the way we treat others sets the standard for how life responds to us. By opting for empathy, we lift not only the individual before us but also pave the way toward greater prosperity, peace, success, and fulfillment in our own lives.

It may well be that we will have to repent in this generation. Not merely for the vitriolic words and the violent actions of the bad people, but for the appalling silence and indifference of the good people who sit around and say, ‘Wait on time.” ~ Martin Luther King, Jr.

How We Can All Do Better

Thus, I present this for your contemplation: The next time someone confides their story to you, how will you react?

Will you swiftly bypass it, eager to adjust the topic? Or will you take a moment, breathe, and grant them the gift of your presence? Will you pose gentle, caring inquiries? Provide words of encouragement? Maybe even offer practical assistance when appropriate?

Consider the possibility of a world where each of us chose empathy more frequently. Picture a realm where no one felt unnoticed, where silenced suffering was eradicated, where the human spirit was honored as sacred.

We cannot mend all of the world’s wounds, but we can alleviate the loneliness that often renders them unbearable. Every time we present kindness, every time we affirm another’s significance, we contribute to a more compassionate and spiritually aware society.

The lesson gleaned from my dialogues with this agent is both simple and profound. Empathy is not optional; it is essential. It is the essence of our humanity. It defines our divinity. And it is the one necessity every soul, regardless of strength or independence, yearns for.

Therefore, let us join hands, both figuratively and literally, as we navigate life’s challenges. Let us remember that even the slightest act of kindness can transform someone’s world. And let us never underestimate the healing radiance of truly recognizing one another.

For ultimately, we are all just walking each other home.

Empathy is a profound tool that connects us with others on a deeper level, helps us comprehend their feelings, and allows us to offer support and kindness. It is often described as the ability to step into someone else’s shoes and genuinely experience their emotions. While empathy is frequently linked to personal relationships, its significance extends far beyond our interactions with others – it is crucial for nourishing our own souls.

Empathy aids in cultivating greater understanding and compassion for others, which can foster stronger and more meaningful relationships. When we empathize with others, we enhance our ability to communicate effectively, resolve conflicts, and establish trust. This leads to a more harmonious and fulfilling existence, as it allows us to forge deeper connections with those around us.

However, empathy is not solely important for our relationships with others; it is also vital for our own well-being. When we empathize, we are more inclined to experience a sense of purpose and satisfaction in our lives. Empathy empowers us to look beyond ourselves and view the world from different angles, facilitating a deeper understanding of our own emotions and experiences.

Furthermore, empathy contributes to developing a more significant sense of self-awareness and emotional intelligence. By recognizing and comprehending the emotions of others, we also become more cognizant of our own feelings and needs. This awareness can assist us in maneuvering through the challenges and obstacles life presents, leading to increased resilience and inner strength.

In an era marked by rapid pace and disconnection, empathy is more crucial than ever. It aids in bridging the gap between ourselves and others, nurturing a sense of unity and understanding in a world often divided by differences. By fostering empathy in our lives, we not only enhance our relationships with others but also nourish our own souls, cultivating greater compassion, understanding, and connection. Continue reading →

This week kicks off with an energetic and imaginative vibe as Venus transitions into Leo. It’s a perfect moment to establish intentions centered on harmony, confidence, and authentic self-expression.

The week starts with the Moon entering Libra today, introducing a refreshing sense of balance and tranquility. The energy of Libra promotes diplomacy, aesthetic appeal, and emotional stability. If life has felt a bit tumultuous recently, this transition offers a chance to realign your internal compass.

Shortly after, Venus enters Leo. This ushers in a surge of creativity and self-assurance. Venus in Leo embodies playfulness, expressiveness, and a delightful flair.

You might feel inspired to refresh your appearance, make a daring statement, or add some pizzazz to your daily routine. It’s a splendid time to bask in the joy of being appreciated and recognized.

The Moon in Libra will make several important connections. To start, it opposes Saturn in Aries. This could instigate a tension between your yearning for tranquility and your duties or constraints. It’s an opportunity to pinpoint where you may be yielding too much or where stronger boundaries are needed.

Later today*, the Moon forms a trine with Uranus in Gemini. This brings a refreshing influence that offers flashes of insight or unexpected solutions. If you’re feeling stuck, this could be the pivotal moment when clarity emerges in a creative or surprising manner.

Then the Moon faces off with Neptune in Aries. Emotions may become somewhat dreamy or unclear. Staying grounded is crucial, and avoid jumping to conclusions. While intuition may be powerful, it should be balanced with clarity. The day culminates with a trine between the Moon and Pluto in Aquarius. This energy is subtle yet impactful, providing emotional depth and the possibility for transformation. Insights gained today could resonate for a long time.

The day concludes with a blend of introspection and creative inspiration. The synergy of Libra’s balance and Leo’s vivacity encourages you to express yourself gracefully and with confidence. Whether you’re revisiting objectives or simply enjoying a lovely sunset, today invites you to appreciate both the framework and the brilliance of your life.

Tuesday, August 26: Courageous Truth & Creative Energy

Tuesday brings a lovely mix of boldness and elegance. You may experience meaningful dialogues, creative epiphanies, or moments of clear emotional understanding. Allow yourself to embody both strength and gentleness.

Early in the morning, Mercury in Leo squares Lilith in Scorpio. This can spark intense discussions or inner contemplation. You might feel compelled to voice your truth, even if it feels slightly uncomfortable. Strive to remain grounded and avoid hasty reactions. Shortly thereafter, the Moon in Libra aligns with Mars, bringing motivation and a sense of fairness. It’s an optimal moment to tackle unresolved issues within relationships or projects. You can assert yourself while maintaining diplomacy.

Later in the morning, the Moon harmonizes with Venus in Leo. This offers a wonderful opportunity for connection, creativity, and self-expression. You might find beauty in everyday moments or feel inspired to share something significant.

As the day progresses, Venus in Leo creates a sextile with Uranus in Gemini, sparking a wave of inspired thoughts. Expect delightful surprises rather than disruptions. Trust your instincts and allow curiosity to lead you. Shortly after, Venus will trine Neptune in Aries, infusing the atmosphere with soft, imaginative energy. It’s a delightful time for artistic endeavors, music, spiritual practices, or simply getting lost in pleasant daydreams. Emotions will flow freely and beauty will be abundant.

Wednesday, August 27: Emotional Transparency & Inner Wisdom

The Moon in Libra opposes Chiron in Aries, potentially bringing up old wounds or sensitive issues, particularly regarding identity or autonomy. Use this as an opportunity to recognize how far you’ve progressed on your healing journey.

Later, the Moon shifts into Scorpio, turning the energy inward. Scorpio moons encourage us to feel deeply, reflect quietly, and attune ourselves to our intuition. This is a time to release what no longer benefits you and to place trust in your inner wisdom.

Thursday, August 28: Spiritual Insight & Grounded Knowledge

The Sun in Virgo forms a harmonious alignment with the Moon in Scorpio in the morning. This fosters spiritual clarity, emotional understanding, and practical action. You can synergize intuition with logic to produce tangible outcomes.

Throughout the day, with the Scorpio Moon still influencing us, be more attentive to your body and surroundings. Scorpio enhances our awareness but can also lead to distraction. Remain present and deliberate, especially when driving or handling tasks requiring concentration.

Friday, August 29: Inner Strength & Emotional Elegance

Early in the day, the Moon in Scorpio aligns with Lilith. Emotions may run intense or unfiltered. Use this time to acknowledge deeper truths or unexpressed feelings. Shortly thereafter, the Moon trines Jupiter in Cancer, fostering emotional warmth, comfort, and generosity. You might feel a stronger connection to your family, home, or your personal sense of belonging.

A subsequent trine with the North Node in Pisces highlights your soul’s journey. Meaningful insights about your life’s direction may arise gently.

By midday, the Sun in Virgo forms a quintile with the Moon in Scorpio, prompting creativity and clarity. You may discover new approaches to resolving issues or develop a deeper understanding of your emotional patterns. The Moon will also connect with Pluto in Aquarius, leading to subtle yet impactful moments of emotional transformation. Even small insights can have significant effects.

The day wraps up with a sense of emotional richness and gentle transformation. It’s a perfect evening for deep rest, contemplation, or soul-nurturing connections with trusted individuals.

Saturday, August 30: Lighthearted Exploration & Inspiration

Saturday encourages you to explore and revel in life’s experiences. It’s an excellent time to try something different, embark on an adventure, or simply relish the present moment.

In the morning, the Moon enters Sagittarius, ushering in a wave of optimism and expansion. This energy is ideal for travel, learning, or spontaneous fun. Soon after, the Moon trines Saturn in Aries, allowing you to channel your adventurous spirit in a focused and grounded manner. Plans made during this time can nurture future growth.

Later, the Moon trines Neptune in Aries, uplifting your spirits and enhancing your creativity. It’s a wonderful moment for artistic projects or spiritual exploration. Shortly after, the Moon will oppose Uranus in Gemini, potentially introducing surprises that push you out of your comfort zone. Embrace adaptability and curiosity.

The Moon then sextiles Pluto in Aquarius, facilitating the integration of new insights with inner strength and wisdom.

Sunday, August 31: Gentle Healing & Inspired Communication

Mercury in Leo creates a trine with Chiron in Aries. This emphasizes healing through expression. Whether you choose to write in your journal or speak sincerely, communication can be both bold and profoundly supportive.

Later, the Moon in Sagittarius forms a gentle link with Mars in Libra, infusing your interactions with an energetic yet peaceful vibe. It’s a good period for social engagements, teamwork, or simply enjoying stimulating conversations.

* All aspect and transit times are in Eastern Time (New York City, NY, USA). Please adjust accordingly for your local time zone.

As we approach the last week of August 2025, the celestial bodies are coming together to present a blend of challenges and possibilities. Let’s examine what the universe has planned for us in this week’s astrological forecasts.

Aries (March 21 – April 19): This week, Aries, you may experience a compelling urge to lead and make daring decisions. Trust your instincts and don’t hesitate to break free from your comfort zone. You might also feel more creative and inspired, so channel this energy into pursuing your passions.

Taurus (April 20 – May 20): Taurus, this week focuses on achieving balance in your life. Be mindful of your relationships and ensure you are reciprocating as much as you are receiving. Dedicate some time to self-care and relaxation to refresh your spirit and regain your center.

Gemini (May 21 – June 20): This week, Gemini, introspection may take precedence. Dedicate time to contemplate your goals and priorities while making any necessary adjustments. Trust your gut feelings and don’t shy away from making changes that foster personal growth.

Cancer (June 21 – July 22): Cancer, this week you might feel a strong pull toward forging connections and deepening relationships. Reach out to friends and family, and feel free to share your insights and emotions. This will fortify your bonds and bring you closer together.

Leo (July 23 – August 22): This week, Leo, you might find your ambition and drive heightened. Utilize this energy to chase your objectives and embrace new challenges. Trust in your capabilities and take risks – the rewards will be worth it.

Virgo (August 23 – September 22): Virgo, this week centers on self-betterment and personal evolution. Take a moment to evaluate your routines and habits, and make any changes necessary to evolve into the best version of yourself. Prioritize your health and well-being, and don’t hesitate to seek help if required.

Libra (September 23 – October 22): This week, Libra, may see you feeling more sociable and outgoing. Use this energy to foster connections and create new friendships. Don’t fear stepping out of your comfort zone and trying novel experiences – the results might pleasantly surprise you.

Scorpio (October 23 – November 21): Scorpio, this week may encourage you to concentrate on your career and professional aspirations. Trust in your abilities as you embrace new challenges. Stay focused and committed, and you’ll achieve success in your pursuits.

Sagittarius (November 22 – December 21): This week, Sagittarius, you might feel adventurous and spontaneous. Embrace this energy and dive into new experiences and opportunities. Trust in the journey and follow your heart – it will lead you to thrilling new destinations.

Capricorn (December 22 – January 19): Capricorn, this week spotlights the importance of finding balance in your life. Dedicate time to your relationships and ensure you are contributing as much as you’re receiving. Don’t be afraid to set limits and prioritize your own needs.

Aquarius (January 20 – February 18): This week, Aquarius, focus on your personal growth and development. Reflect on your goals and dreams, making any adjustments necessary to move forward. Trust your intuition and take the leap into the unknown when needed.

Pisces (February 19 – March 20): Pisces, this week may bring heightened emotions and sensitivity. Dedicate time to self-nurturing and relaxation, and reach out for support if needed. Trust in your instincts and let your heart lead the way – it will guide you where you need to go.

In summary, this week’s astrological insights suggest a period of growth, transformation, and self-exploration. Trust in the cosmic energies behind you and embrace the opportunities presented. Stay authentic to yourself and allow your heart to guide you – the universe has a plan, and it’s your job to embrace it fully. Continue reading →

Genuine healing transcends merely alleviating lower back discomfort or soothing anxious feelings. It involves nurturing the “entire you,” enabling you to experience greater harmony, happiness, and tranquility.

This encompasses caring for your physical body, emotional heart, mental faculties, and spiritual essence. While each of these aspects can be addressed individually, the most profound transformation occurs when they are all cultivated simultaneously. This is the heart of holistic healing.

For numerous individuals new to holistic healing, it might appear intricate, enigmatic, or even daunting. There’s often a sense of curiosity, along with uncertainty about how to start, especially for those who have never tried it.

Some express concerns about their level of knowledge or assume it’s a practice reserved for those with unique spiritual awareness or advanced esoteric wisdom. Others may fear making mistakes or worry about understanding what occurs during a session.

Such emotions are perfectly natural, yet they can prevent you from seeking out something that could offer profound support and change your life.

The reality is, holistic healing need not be convoluted or intimidating. There’s no requirement to know every method or to grasp all the intricacies to reap its benefits. A skilled practitioner will assist you in navigating the best path, even if you’ve never traveled it before.

If this is your first holistic healing session, typically you may come in with a specific need for assistance, but a proficient healer will take the time to tune into what your true requirements are. Occasionally, they’ll utilize the technique you asked for, but at other times, they might recommend an alternative method, or even blend various techniques, to support you optimally. The objective is not merely short-term relief; it’s about embarking on a healing journey that you can continue long after the session concludes.

 Health is a condition of complete harmony among body, mind, and spirit. When one is liberated from physical impairments and mental distractions, the gates of the soul open ~ B.K.S. Iyengar

The Five Styles Of Healing

Energy healing can manifest in various ways, with each style having a unique method of assisting the body, mind, and spirit in regaining balance.

There are three primary styles emphasizing how healing energy flows between the practitioner and the recipient. Additionally, there are two other approaches where you either become your own healer or draw healing energy from nature or your surroundings. Let’s examine each in detail.

HANDS-ON HEALING

This is the most classical and straightforward type of energy healing. The practitioner gently places their hands on, or just above, the body. This touch is not intended for muscle manipulation or massage; it’s about directing energy to areas where it’s most required.

Hands-on healing may evoke sensations of warmth, tingling, or profound relaxation. Some individuals perceive waves of energy coursing through them, while others simply experience a tranquil stillness. Modalities like Reiki, therapeutic touch, and certain forms of shamanic healing fall into this category. It’s often selected when individuals seek a tangible, physical connection to feel secure and supported throughout the healing experience.

HANDS-FREE HEALING

This technique involves the healer working within your energy field without any physical contact. They may move their hands around your body, make sweeping motions to dispel blockages, or employ tools such as feathers, bells, or tuning forks to modify energy.

This method proves particularly beneficial for those sensitive to physical touch or when the concern seems more energetic than corporeal. Recipients often report feeling as if an invisible force is “lifting” burdens from them or noticing a cool or warm breeze across their skin, even without direct contact.

DISTANCE HEALING

One of the most unexpected forms for beginners, distance healing occurs when a practitioner transmits energy to you without being physically present. This can happen across a room, throughout the country, or even globally.

Distance healing operates on the principle that energy is not confined by physical space or time—it flows where intention and focus lead it. The practitioner might meditate, visualize you, or utilize symbols and prayers to connect with your energy field. Many individuals express feeling lighter, calmer, or even experiencing physical relief after a distance healing session, similarly to in-person healing.

SELF-HEALING / INTENTIONAL HEALING

<pIn this approach, you serve as both the healer and the one being healed. Rather than depending on another to guide the energy, you learn to engage with your own energy field, becoming an active participant in your health. This method is profoundly empowering since it teaches you to heed your body’s signals, trust your intuition, and assume an active role in your healing process.

ENVIRONMENTAL / RESONANCE HEALING

In certain cases, the “healer” may not be a person at all; instead, it may be the surrounding environment, vibrations, or the natural world. This healing style is based on the belief that specific settings or frequencies can facilitate the body in achieving balance. In environmental healing, you aren’t “receiving” energy so much as positioning yourself amidst supportive energies that encourage your system to recalibrate.

Holistic medicine is not an alternative but rather the foundation of the healing craft ~ George Vithoulkas

Holistic Healing Techniques

Within the five styles of healing, a variety of techniques, systems, and modalities exist. Here are just some of the more recognized methods you might encounter:

Acupuncture: This traditional Chinese medicine practice employs thin needles inserted at specific points on the body to restore energy flow (qi) and can assist with pain management, stress alleviation, and overall wellness.

Aromatherapy: Utilizing essential oils derived from plants to enhance mood, bolster the immune system, and create a healing atmosphere. Oils may be diffused, applied to the skin, or inhaled.

Ayurveda: An ancient Indian practice that focuses on diet, herbs, massage, and lifestyle to balance the body’s three doshas (energy types), seeking to harmonize body, mind, and spirit.

Chakra Balancing: This practice aims to align the body’s seven primary energy centers to restore emotional, physical, and spiritual equilibrium. Techniques can include meditation, crystals, sound, or hands-on healing.

Breathwork: Controlled breathing methods that can soothe the mind, release stored emotions, and alter the body’s energy state. Examples include yogic pranayama, holotropic breathwork, and circular breathing.

Crystal Healing: Utilizing crystals and gemstones to influence the energy field of the body. Each stone possesses unique properties that can aid in physical, emotional, or spiritual healing.

Emotional Freedom Technique (EFT/Tapping): Tapping on designated meridian points while focusing on an emotional or physical issue to alleviate stress and rewire limiting beliefs.

Energy Cord Cutting: This ritual or meditative practice helps release unhealthy energetic ties to individuals, locations, or circumstances, allowing your energy to return to a balanced, independent state.

Herbal Medicine: Employing medicinal plants to restore health and vitality. Herbs can be utilized as teas, tinctures, capsules, or in topical applications.

Inner Child Healing: Engaging with the part of you that still holds childhood memories, feelings, and unfulfilled needs, which facilitates the resolution of deep-seated issues and emotional balance.

Light Therapy: Exposure to specific wavelengths of light to enhance mood, regulate sleep patterns, and assist in cellular repair. This can be beneficial for seasonal affective disorder, skin conditions, and overall energy balance.

Massage & Bodywork: Direct manipulation of muscles and tissues to alleviate tension, enhance circulation, and encourage the smooth flow of energy. Styles range from gentle Swedish massage to more intense deep tissue and Thai bodywork.

Meditation & Prayer: Quieting the mind and inwardly focusing to connect with inner peace, divine insight, or universal energy. Both practices can help mitigate stress and deepen spiritual connections.

Past Life Regression: A guided experience to delve into previous existence, often through hypnosis or deep meditation, aiming to unveil and free patterns or energies affecting you currently.

Pranic Healing: This method utilizes sweeping hand movements to cleanse the aura and energize the body with prana (life energy) without physical contact.

Psychic Reading & Medical Intuition: Gaining insight from a psychic or intuitive who aligns with your energy, spirit guides, or higher self, revealing hidden influences, patterns, and healing paths.

Qi Gong: A Chinese practice combining movement and breath designed to cultivate and balance qi (life force). Slow, flowing movements foster relaxation and vitality.

Reflexology: Applying pressure to certain points on the feet, hands, or ears corresponding to bodily organs and systems, stimulating energy flow and facilitating natural healing.

Reiki: This Japanese healing technique channels universal life force energy through practitioners’ hands to promote relaxation, alleviate stress, and foster natural healing, whether in-person or remotely.

Shadow Work: The exploration and integration of hidden or suppressed parts of the self, allowing for the healing of emotional injuries and reclaiming personal strength.

Shamanic Healing: Age-old practices conducted by shamans to restore fragmented aspects of one’s spirit or soul, often due to trauma, with rituals involving drumming, chanting, and journeys into altered states of consciousness.

Sound Healing: Immersing in therapeutic vibrations from instruments like singing bowls, gongs, or tuning forks to help alleviate tension, regulate energy, and induce deep relaxation.

Visualization: Employing mental imagery to channel healing energy, eliminate blockages, and enhance physical and emotional wellness, often alongside meditation or breathwork for amplified results.

Yoga Therapy: Utilizing specific yoga poses, breath techniques, and meditation to address physical conditions and emotional imbalances. This is a gentle yet effective self-healing practice.

Each healer possesses their own set of tools and unique style. The most crucial element is discovering the right match for you. There is no universal solution in healing. What benefits your friend may not be what your body or spirit currently requires. An adept healer will lead you to the method that resonates with your energy and circumstances.

The essence lies in receptiveness. Healing is most effective when you are open, willing to trust the process, and allow yourself to receive. Approaching with skepticism, defensiveness, or negativity is akin to attempting to nourish a plant while shielding it with an umbrella. The nourishment cannot penetrate in that manner.

Health encompasses more than the absence of illness; it represents a dynamic state supporting a person’s capacity to adapt and flourish across varying environments ~ Iva Lloyd

Why The Mind Often Needs The Most Healing

Many practitioners and readers might share this insight: your soul is intrinsically complete and perfect. It doesn’t require “fixing.” Instead, it’s the ego mind that bears stress, anxiety, fear, and pain, which frequently manifest in the body. When the mind achieves tranquility, the body often follows suit. This is why much of the healing work concentrates on aiding you to release what burdens you mentally and emotionally.

This journey usually starts with articulating what you genuinely desire to heal and understanding its significance to you. It involves delving into your needs and motivations at a profound level, so you can operate from a place of sincerity and intention. From this foundation, it’s about relinquishing anything that doesn’t contribute to your wellness—be it habits, beliefs, or residual emotional weight—and redirecting your focus to what truly matters in your life.

How To Get The Most From A Healing Session

If you’re preparing for an energy healing session, a bit of preparation can significantly enhance the depth of your experience. Healing is not merely an event that occurs to you; it’s an interactive process involving your mind, heart, and spirit.

By arriving with the correct mindset and executing a few straightforward steps before and after your session, you can facilitate smoother energy flow and ensure that the benefits extend well beyond your time with the practitioner. Here are some gentle yet impactful ways to ready yourself for the journey.

OPEN MIND AND HEART

As you enter a healing session, make an effort to leave your expectations behind. Energy work often reveals itself in unforeseen manners, and maintaining openness permits the process to unfold more organically. Trust that whatever arises is precisely what you require at that moment, even if it doesn’t align with your anticipations.

SET AN INTENTION

Prior to your session, take a moment to contemplate what you wish to change, release, or welcome into your life. Your intention serves as a compass, directing the energy towards your desired goal. It doesn’t need to be elaborate; even a simple statement such as “I wish to feel more at peace” can effectively set the tone.

BE HONEST WITH YOUR HEALER

The more candidly you express your current feelings—physically, emotionally, and spiritually—the better your practitioner can customize the session to fit your requirements. If something has been troubling you, or if you feel disconnected, share that openly. Honesty engenders trust and creates a more effective channel for healing energy to flow.

REST AFTERWARDS

Healing does not cease when you rise from the table. Your body and mind will continue to process the energy work for hours or even days subsequent to the session. Allow yourself the grace to slow down, hydrate, and avoid rushing back into stressful activities.

NOTICE SMALL CHANGES

Energy shifts can be subtle and gradual, so remain attuned to the small signs. You may observe enhanced sleep, a sense of calm in situations that typically disturb you, or more positive thought patterns. These minor indicators confirm that the healing is integrating into your everyday life.

TAKE CARE OF YOURSELF

Bolster the work accomplished by nourishing your body with wholesome foods, staying well-hydrated, and allowing time for rest. Simple self-care routines—such as immersing yourself in nature, journaling, or gentle stretches—can help sustain the benefits of your session and keep your energy in equilibrium.

Healing is not confined to a single hour; it represents a continual journey. One session may unlock a door, but it is you who must step through and continue on.

By nurturing your mind, opening your heart, strengthening your body, and maintaining a connection to your spirit, you cultivate balance in your life. From this vantage point, you not only achieve healing but also radiate your light and contribute to others’ healing journeys too.

Holistic healing is a form of alternative therapy that encompasses the entire individual – mind, body, and spirit – to foster overall health and wellness. It aims to address the fundamental causes of health concerns, rather than merely focusing on symptoms, and underscores the importance of achieving balance and harmony within the body.

For those just beginning to explore holistic healing, it may feel daunting to know how to begin. Below is an introduction to some foundational principles and practices associated with holistic healing:

1. Mind-body connection: Holistic healing acknowledges the relationship between mind and body, understanding how thoughts, feelings, and beliefs can influence physical health. Techniques like meditation, mindfulness, and visualization can foster emotional and mental wellness, which in turn can yield positive impacts on physical health.

2. Nutrition: Holistic healing places tremendous importance on a nutritious diet in sustaining overall health. Consuming whole, nutrient-rich foods while steering clear of processed and refined options can bolster the body’s innate healing capabilities and prevent illness.

3. Energy healing: Many holistic practices, including Reiki, acupuncture, and crystal therapy, engage the body’s energy systems to promote healing and restore balance. These methods can help eliminate blockages in energy pathways and invite harmony back into the body.

4. Herbal medicine: Herbal treatments have long been utilized to address a variety of health challenges and are integral to holistic healing. Herbs such as ginger, turmeric, and chamomile boast potent healing qualities and can aid in supporting the body’s natural healing mechanisms.

5. Bodywork: Techniques like massage, chiropractic adjustments, and other bodywork forms can relieve tension, enhance circulation, and encourage relaxation. These approaches are beneficial for improving physical wellness while reducing stress and anxiety.

6. Holistic lifestyle practices: Beyond specific healing modalities, holistic healing emphasizes lifestyle habits such as regular exercise, sufficient sleep, and effective stress management. Caring for your body and mind through consistent physical activity, adequate rest, and stress alleviation activities can contribute significantly to overall health and well-being.

In summary, holistic healing provides a comprehensive strategy for health and wellness that considers the entire individual – mind, body, and spirit. By incorporating holistic practices into your everyday life, you can nurture your body’s natural healing processes and promote overall health and well-being. Continue reading →

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The week kicks off with the Moon still residing in inquisitive Gemini this morning*, allowing us to ease into Monday filled with discussions, ideas, and intellectual engagement. Yet while the day initiates in a light and chatty manner, it tends to grow more emotional as it progresses.

An early sextile with the Sun in Leo enhances our self-assurance and creative vigor. You may feel motivated to express what’s on your heart or mind.

By late morning, a sextile between the Moon and Chiron in Aries facilitates conversations about issues that have been troubling you. This is an opportune moment for healing through sincere dialogue or providing support to someone facing difficulties.

In the afternoon, the Moon transitions into Cancer, raising emotional intensity for the next several days. This lunar sign emphasizes feelings, domestic life, and intimate relationships.

Shortly after the Moon changes signs, it squares with both Saturn and Neptune in Aries, stirring up feelings of pressure or uncertainty.

You may find yourself caught between what your heart desires and what you must accomplish. Later in the evening, a quincunx with Pluto in Aquarius may evoke strong emotions or highlight a need to release something that is no longer beneficial.

Take a moment today to recognize your feelings and what your body and heart are craving. Engaging in self-care, seeking comfort, and having honest discussions will be very beneficial today.

Tuesday, August 19: Heartfelt Expansion

Anticipate warm and uplifting vibes. This day radiates positive energy. Emotions flow with ease, fostering support for heart-centered connections. Allow yourself to be open and generous, as this is likely to be reciprocated.

The Sun in Leo trines Chiron in Aries, providing healing through self-confidence and creativity. It’s an excellent day to practice kindness toward yourself and others, especially if you are navigating something emotionally delicate.

In the evening, the Cancer Moon meets generous Jupiter in Cancer, prompting us to show love, compassion, and understanding to ourselves and others. It’s an ideal night for sharing a meal, reaching out to family, or simply enjoying a cozy evening at home.

Wednesday, August 20: Creative Warmth

Today combines emotion with creativity. It begins softly and tenderly, shifting to a more playful and confident atmosphere by evening. Let the day be about honoring your feelings while embracing joy. The Moon remains in Cancer for most of the day, establishing a comforting and nurturing environment.

A morning conjunction between the Moon and Venus in Cancer alleviates any tension and promotes emotional harmony. This is a great time for deep conversations or simply doing something nice for someone you care about.

As midday arrives, a creative quintile between the Moon and Mars in Libra provides the motivation needed for gentle action, particularly in relationships or artistic endeavors. However, a few hours later, a square between the Moon and Chiron in Aries may unearth old wounds or self-doubt. Exercise compassion for yourself and others if emotions feel heightened.

As evening falls, the Moon enters Leo, prompting a shift in vibe. Things become lighter, more expressive, and more fun. The following couple of days are perfect for celebrating joy and self-expression.

Thursday, August 21: Joyful Generosity

It’s a vibrant day filled with creative energy and self-assurance. Share your brilliance, voice your truth, and embrace standing out. It’s a wonderful day to be noticed and heard.

With the Moon in Leo, the atmosphere is lively, bold, and generous. Early in the day, the lunar sextile with Mars in Libra encourages us to act confidently in our relationships and creative pursuits. This is an ideal day to follow your inspiration.

Later in the afternoon, the Moon aligns with Mercury in Leo, enhancing our ability to articulate ourselves clearly and with style. You might find yourself having important discussions, posting on social media, or sharing heartfelt messages.

Friday, August 22: Grounded Shift

Today combines creativity with groundedness. Dedicate some time to finalize playful Leo-season projects and begin considering how you wish to enhance and organize your life in the upcoming weeks.

The cosmos indicates a turning point as the Sun leaves passionate Leo and enters contemplative Virgo today. Over the next four weeks, our attention will shift toward routines, health, organization, and service. You may already feel the desire to tidy your space, create lists, or recommit to healthy habits.

The Leo Moon lingers until early Saturday, so you might still experience some of that vibrant energy today, but by this evening, practicality will begin to take precedence.

Saturday, August 23: Discipline Dawn

Today is ideal for setting intentions and getting organized. Trust your inner voice and jot down any ideas that come to you spontaneously. They could be exactly what you need for progress.

The Moon enters Virgo just after midnight, joining the Sun to commence a new lunar cycle. This New Moon offers strong support for cultivating new habits, organizing your space, or setting intentions focused on health and daily routines.

By mid-morning, the Moon creates a quintile with Lilith in Scorpio, adding an element of empowerment and intrigue. Later in the day, Mercury in Leo quintiles Uranus in Gemini, igniting sparks that may lead to sudden insights, unexpected conversations, or fresh ideas. If you’ve been longing for mental clarity or inspiration, it might just strike unexpectedly.

Sunday, August 24: Social Refinement

The day is set to be laid-back yet meaningful. Allocate time to connect with others while also paying attention to finer details. Balance structure with gentleness, and observe what brings serenity to your spirit.

The Virgo Moon forms two sextiles early in the day with Jupiter in Cancer, followed soon after with Lilith in Scorpio. These alignments foster emotional equilibrium, practical wisdom, and perhaps a deeper connection in your discussions. Whether you’re reconnecting with friends, cleaning your space, or posting online, you’ll likely feel centered and supported.

Later in the morning, an opposition between the Moon and the North Node in Pisces might create a moment of strain or contemplation. You may feel torn between maintaining order and flowing freely. Take a moment to reflect on your deeper spiritual journey.

* All aspect and transit times are in Eastern Time (New York City, NY, USA). Please adjust accordingly for your local time zone.

As we step into the third week of August 2025, the celestial bodies are aligning to usher in substantial changes and opportunities in our lives. Let’s explore what the universe has in store for us with our weekly astrology forecasts for August 18 – 24.

Aries (March 21 – April 19): This week, Aries, you may experience a boost in assertiveness and confidence in your actions. Trust your intuition and take daring steps toward your ambitions. The Full Moon on August 20th will clarify a situation that has been perplexing.

Taurus (April 20 – May 20): Taurus, this week revolves around communication and connection. Reach out to old friends or colleagues and reinforce your relationships. The New Moon on August 18th will encourage you to establish new intentions for your personal growth and development.

Gemini (May 21 – June 20): Gemini, expect a wave of creativity and inspiration this week. Harness this energy to chase your artistic passions or initiate a new venture. The Sun’s entry into Virgo on August 23rd will instill a sense of stability and grounding in your life.

Cancer (June 21 – July 22): Concentrate on self-care and nurturing your emotional health this week, Cancer. Take time to relax and rejuvenate, prioritizing your own needs. The Mercury-Jupiter trine on August 21st will present opportunities for advancement and expansion in your career.

Leo (July 23 – August 22): This week is about taking chances and stepping beyond your comfort zone, Leo. Embrace the changes and remain open to new opportunities. The Venus-Pluto opposition on August 24th could introduce some relationship challenges, but trust the process will lead to growth and transformation.

Virgo (August 23 – September 22): This week evokes a period of contemplation and introspection for Virgo. Step back and assess your goals and priorities. The Full Moon on August 20th will provide clarity regarding a confusing situation.

Libra (September 23 – October 22): Focus on balance and harmony within your relationships this week, Libra. Prioritize communication and compromise to strengthen your connections. The New Moon on August 18th will encourage you to establish new intentions for your personal growth and development.

Scorpio (October 23 – November 21): This week could bring unexpected changes and challenges for Scorpio. Maintain flexibility and adaptability in your responses to these situations. The Sun’s transition into Virgo on August 23rd will foster a sense of stability and grounding.

Sagittarius (November 22 – December 21): Embrace adventure and exploration this week, Sagittarius. Seek new opportunities and experiences. The Mercury-Jupiter trine on August 21st will yield opportunities for advancement and expansion in your career.

Capricorn (December 22 – January 19): This week underscores the importance of establishing boundaries and prioritizing your own needs, Capricorn. Take the time to rejuvenate and focus on self-care. The Venus-Pluto opposition on August 24th might present relationship challenges, but trust that they will lead to growth and transformation.

Aquarius (January 20 – February 18): Innovation and creativity are highlighted this week for Aquarius. Trust your instincts and employ unconventional strategies to address issues. The Full Moon on August 20th will provide clarity related to a perplexing situation.

Pisces (February 19 – March 20): Intuition and spiritual growth take center stage this week, Pisces. Rely on your inner guidance and remain attentive to your dreams and instincts. The New Moon on August 18th will incentivize you to set new intentions for your personal growth and development.

In summary, this week fosters growth, transformation, and change for all zodiac signs. Embrace the opportunities that arrive and trust that the universe has a plan for you. Be open to new experiences and willing to venture beyond your comfort zone. Remember, the stars are perpetually guiding you on your journey. Continue reading →

Many individuals often overlook the significance of sleep. It is not solely beneficial for your physical and mental state but is also crucial for your spiritual health and personal development.

In my psychic readings, one of the initial aspects I examine is my client’s aura. I can usually determine fairly quickly if they are receiving sufficient quality sleep as their energy reflects it. A luminous, harmonious aura generally indicates they are rested and revitalized, whereas a faded or chaotic energy field often suggests a lack of sleep.

Certainly, low energy can stem from various factors such as a poor diet, emotional burdens, or interactions with individuals who inadvertently deplete your energy. However, in my experience, the most frequent and disregarded cause is simply inadequate sleep. Insufficient rest impacts all areas of your life, leading to feelings of fatigue, irritability, and disconnection from your inner light.

Quality sleep nurtures your intuition, sharpens your awareness, and boosts your vitality. It nourishes not just your physical form but also your energetic frameworks like the aura, chakras, and etheric field. Insufficient rest can cloud your psychic abilities, make emotional regulation more complicated, and lessen your connection to spiritual guidance.

The repercussions accrue over time. You might experience emotional instability, mental disarray, or forgetfulness. You may even notice physical symptoms such as elevated blood pressure. If this persists for too long, it may result in more severe issues like depression, where feelings of hopelessness permeate, making everything feel like a struggle. Your energy wanes, happiness diminishes, and your spiritual vitality fades.

I recall a client whose sister exhibited early indications of heart issues. During the reading, the spirit conveyed a clear message that her sister required more rest. She was balancing a full-time job while parenting alone, rarely allowing herself genuine rest. Her weariness morphed into chronic stress, mood fluctuations, guilt, and a painful disconnection from herself and her family.

Even a soul immersed in slumber is diligently working and contributing to the world ~ Heraclitus

This session lingered in my mind. I was inclined to delve into what the spirit had revealed, and I discovered medical research linking chronic sleep deprivation with heart conditions. It served as a profound reminder that rest is imperative, not a luxury. That message applied not only to her sister but to me as well. I recognized my necessity for deep rest for my body, mind, and soul.

Sleep As A Spiritual Practice

Have you ever pondered why we actually need sleep? You’re not alone, and the definitive answer remains elusive. Despite advancements in sleep research, the fundamental reason we dedicate nearly a third of our lives to sleep continues to be one of life’s great mysteries!

Researchers have suggested numerous compelling theories on why sleep is necessary, supported by various evidence. The consensus is that sleep serves multiple significant purposes. However, while scientists examine biological and neurological aspects, they frequently overlook a crucial element: the spiritual significance of sleep.

During sleep, particularly in the Rapid Eye Movement (REM) phase, we enter an altered consciousness where the boundary between realms becomes thin. We dream, engage in astral travel, and receive messages from our guides, ancestors, and higher selves. This nightly voyage is essential for our spiritual development, insight, and healing.

The quality of our slumber is intrinsically linked to our spiritual health. A restless night may signify more than a physical issue—it could indicate spiritual disarray or unresolved energetic concerns that require attention. Hence, spiritual practices should be employed to deliberately prepare our minds, bodies, and spirits for restorative rest and spiritual engagement.

Several vital spiritual reasons exist for our need to sleep:

Receiving divine insights and messages. During the deepest phases of sleep, we reconnect with the spiritual realm and the divine. With the conscious mind and ego quieted, it becomes easier to receive intuitive guidance, healing energy, and elevated wisdom. This altered state enables us to absorb insights from our higher selves, ancestors, spirit guides, angels, and the divine.

Linking with universal consciousness. While asleep, our personal awareness merges with the collective consciousness and the Akashic Records or universal mind. This sacred connection allows us to obtain metaphysical information, inspiration, and clarity. Solutions often materialize after a restful night.

Astral projection and soul exploration. In the REM stage of sleep, our astral form detaches from the physical body to traverse other dimensions and connect with other souls. These journeys facilitate our growth, learning, and encounters with loving spiritual entities like guides, angels, or ascended masters. The vivid, narrative-style dreams we have are often reflections of our soul’s travels while the body is at rest. The dreams we later recall commonly consist of fragments of these spiritual explorations. To ensure this process, the body also enters a state of temporary paralysis to protect us physically, allowing our souls to journey without waking us or causing movements that might lead to injury. If we awaken before the body fully exits this state, we may experience sleep paralysis along with unusual sensations of being stuck, confined, floating, or not entirely re-entered into the body as of yet.

Psychic cleansing and energy restoration. Sleep offers an excellent opportunity for our bodies to cleanse their energy. Our aura gets revitalized as we release emotional remnants, negative energy, and psychic accumulation from the day. This sacred purification promotes comprehensive healing—not only physically but also emotionally, mentally, and spiritually.

Subconscious processing and shadow work. Dreams assist the subconscious mind in processing daily experiences, emotions, and unresolved patterns. Frequently, they highlight aspects of our “shadow self,” which encompass the concealed or suppressed parts of our identity. By engaging our imagination to confront and comprehend these aspects of ourselves, we foster spiritual growth.

The Law of Attraction and manifestation. Sleep is one of the most underrated tools for manifestation. When at rest, your subconscious is exceptionally receptive to new concepts. To create something, you must establish clear intentions before sleeping. This can be done through visualizing your desires or affirming your objectives. Such actions will align your energy with your aspirations. It’s a moment when outdated beliefs can be transformed and new realities can begin forming.

A dream is a microscope through which we examine the hidden phenomena of our soul ~ Erich Fromm

The Importance Of Dream Journaling

Dreams serve as a primary method for our soul to connect with inner guidance and profound truths. Dreams offer valuable perspectives on life’s obstacles, glimpses into the future, or karmic lessons associated with our soul’s mission. This nightly reconnection acts as nourishment for the soul, replenishing the mind, body, and spirit, and frequently providing a sense of purpose and clarity upon waking. It is no surprise that we often mention “sleep on it” when faced with significant decisions!

Many individuals express, “I don’t dream.” However, the reality is that everyone dreams. The real hurdle lies in recalling those dreams. Maintaining a dream journal, setting an intention before sleeping, and remaining still for a few moments after awakening can significantly aid in remembering your dreams more vividly. These dream revelations can become potent instruments for guidance and even manifestation.

To fully harness this ability, preparation is essential. Restful, restorative sleep serves as the foundation. Below are some effective tips I personally implement and often share with clients to help establish optimal conditions for profound sleep and significant dreams.

Natural Sleep Remedies & Enhancers

A variety of natural and holistic supplements can enhance sleep quality:

Magnesium: Relaxes the body and soothes the mind. It also aids in the production of melatonin, the hormone essential for sleep. Acquire more magnesium by consuming leafy greens, nuts, and seeds—or consider taking a supplement before bedtime.

Lavender: A calming fragrance that alleviates anxiety and enhances the ease of falling asleep. It can be utilized in a diffuser, sprayed on your pillow, or applied lightly (diluted with oil) on your temples or wrists.

Chamomile: This gentle herb has long been utilized for relaxation. A warm cup of chamomile tea before bedtime can help calm the mind, relieve tension, and facilitate easier drifting off to sleep.

Valerian Root: A natural sleep aid that promotes quieting the nervous system and is often utilized to relieve restlessness and anxiety. It can be taken as a tea, capsule, or tincture.

Tart Cherry Juice: These cherries contain tryptophan, which assists your body in producing melatonin. Consuming tart cherry juice in the evening may expedite the process of falling asleep and enhance sleep quality.

Ashwagandha: This potent herb helps your body manage stress. It decreases cortisol (the stress hormone), which can calm an overactive mind and facilitate easier sleep onset.

Passionflower: Known for its soothing properties. It can alleviate mental noise and foster relaxation, particularly for those who experience light sleep or mild insomnia.

Melatonin: A natural hormone produced by your body to help regulate sleep patterns. A small supplement can assist if your sleep cycle is disrupted due to travel, work shifts, or low natural levels.

L-Theanine: Found in tea leaves, L-theanine promotes relaxation without inducing sleepiness. It can reduce tension and facilitate more peaceful sleep throughout the night. It is present in green and black tea or taken as a supplement.

Natural Rhythms: Honor your innate circadian rhythms. Aim to maintain a regular bedtime and wake-up time daily. Your body and spirit thrive on routine. Sleep is also a component of your spiritual practice.

Sleep is the golden chain that links health and our bodies together ~ Thomas Dekker

Spiritual Ways To Support Better Sleep

Numerous spiritual traditions provide straightforward methods to enhance sleep quality. These practices calm your energy, clarify your mind, and make your environment feel safe and sacred.

Bedtime Prayer: While reciting a prayer at bedtime might appear outdated, it proves effective. For generations, individuals have turned to it as a means to conclude the day with serenity and clarity. Before sleeping, take a quiet moment to pray following a long day. Speak sincerely. Request assistance in releasing burdens, whether they be stress, worries, or residual energy from the day. Prayer is a potent means to clear your mind, soothe your spirit, and reconnect with your core values. Let your words become a conduit to heavenly rest.

Meditation & Breathing: Mind-body practices such as meditation, progressive muscle relaxation, and mindfulness breathing can quiet an overactive mind and alleviate stress, preparing your body for slumber.

Chakra Balancing: Chakras are energy centers within your body. If they are misaligned, particularly your third eye or crown chakra, it can disturb your sleep. Gentle meditations, comforting crystals like amethyst, or soothing sounds can assist in restoring balance to your energy and facilitate restful sleep.

Sacred Space: Your sleep space should resemble a sanctuary. Keep it dark, serene, and free from electronic devices. Clear any dense or negative energy by smudging with sage or palo santo. Position calming crystals such as tourmaline or obsidian near your bed, or amethyst or lepidolite under your pillow. You might also incorporate sacred symbols to cultivate a tranquil, healing atmosphere. Transform your sleeping space into one of divine rest.

Lucid Dreaming & Astral Practices: If you’re prone to restless nights or unsettling dreams, you might explore techniques that enable conscious awareness while dreaming. Enhancing your consciousness within dreams can empower you to confront fears and feel more in control of your sleep experience.

Cord-Cutting: Occasionally, we maintain energetic ties to people, situations, or thoughts that drain us. Before sleeping, visualize a simple act of severing these connections with a light sword or golden scissors. This practice can help you feel lighter, calmer, and more liberated.

Dream Journaling: Keep a notebook beside your bed. Upon waking, jot down your dreams, even fragments. Reviewing these dreams over time can deepen your understanding of your inner world and alleviate any worries or emotional tensions they might evoke.

Astral Guides & Spirit Guardians: Certain spiritual paths acknowledge spirit guides or astral protectors who safeguard and guide us during sleep. You may utter a brief prayer, light a candle, or simply invite assistance from these benevolent spirit helpers to bring tranquility and safety to your slumber.

Crystal Grid: A crystal grid is a deliberate arrangement of stones with intention. Utilize calming crystals such as amethyst, howlite, or selenite. Position them in a small pattern beneath your bed or close to your pillow to infuse your space with calming energy.

Shamanic Journey: A shamanic journey is a meditative technique that employs rhythmic drumming or sounds to guide you into an altered state akin to dreaming. These guided experiences can assist in releasing fears, reclaiming lost energy, or inviting in a protective spirit animal during sleep.

Herbal & Moon Magic: Combine soothing herbs with lunar energy. Consider creating a sleep pouch filled with lavender or mugwort, and leave it outdoors under the full moon to charge. Place it beneath your pillow to imbue your dreams with the moon’s calming energy.

Aura Cleansing: Your aura is your energetic field. If it feels heavy or “off,” it can negatively impact your sleep. Before retiring for the night, envision brushing off the day’s fatigue like dust, or picture yourself radiating white or golden light. This can contribute to feeling lighter, safer, and more relaxed.

Sleep transcends the physical realm; it is sacred. Authentic rest enhances your vibration, fortifies your aura, and illuminates the path ahead. Adequate sleep is not a luxury but a spiritual necessity. If you’ve been experiencing fatigue, anxiety, or a sense of stagnation, reflect on your sleep habits. It could be the crucial factor that transforms your life.

In today’s rapidly moving environment, the significance of a restful night’s sleep for our overall health can sometimes be underestimated. Yet, sleep fulfills a critical role not only in our physical health but significantly in our spiritual welfare. In reality, securing adequate, restorative sleep is vital for sustaining a strong connection to our spiritual essence and achieving a state of inner tranquility and balance.

One primary reason sleep is essential for spiritual health is that it permits our minds to recuperate and recharge. When sleep-deprived, our thoughts can become scattered, and our emotions can amplify, complicating our connection with our spiritual selves. Conversely, with proper rest, our minds achieve clarity and focus, facilitating easier meditation, prayer, or other spiritual engagements.

Moreover, sleep is crucial for maintaining a healthy energy equilibrium within our bodies. Inadequate sleep can lead to energy depletions, resulting in feelings of fatigue and disconnection from our spiritual selves. In contrast, sufficient restorative sleep replenishes our energy levels, enabling us to feel more centered and connected to our spiritual essence.

In addition, sleep plays a critical role in our capacity to process and release adverse emotions. When well-rested, our minds effectively handle stress, anxiety, and other negative feelings that can obstruct our spiritual advancement. Conversely, sleep deprivation compromises our ability to cope with these emotions, making it more challenging to sustain a sense of inner peace and harmony.

In summary, ensuring sufficient restorative sleep is vital for preserving a robust connectivity to our spiritual selves and obtaining a sense of inner tranquillity and balance. By prioritizing sleep and integrating it into our daily routines, we can amplify our spiritual well-being and lead more fulfilling, meaningful lives. Therefore, when you find yourself tempted to forgo sleep for other pursuits, remember the crucial role that a good night’s sleep plays in nurturing your spiritual health. Continue reading →

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Have you ever sensed a soothing, divine presence in times of fear, sorrow, or loss? You may have been in the company of an archangel.

These brilliant spiritual allies are not mere folklore or symbolism. They are bright embodiments of divine wisdom, each harboring unique gifts to uplift, illuminate, and heal. As skilled healers and energetic conduits, they provide deep support and empathy to us on our spiritual journeys.

Archangels offer strength in our weakest moments and healing light during our darkest hours. They remind us of our unbreakable connection to the divine and reassure us that we are never truly solitary.

The term angel derives from the Greek aggelos, which means “messenger” and captures their essence: messengers of light, love, and higher wisdom. Archangels enter our lives in ways that are both subtle and significantly transformative.

Unlike spirit guides, who are souls having experienced human lives, such as our forebears or ascended masters, archangels are elevated beings of pure spirit. They have never taken human form. Commonly known as “ministering spirits,” their missions are profoundly linked to divine purpose, providing clarity, healing, and guidance from the highest spiritual realms.

The designation of Archangel is bestowed upon those who have perfected their divine realm and purpose. Their feminine counterparts, referred to as the Archeia, are equally important. You cannot thoroughly d explore the Archangels without recognizing the Archeia. The sacred feminine complements the divine masculine, creating a cosmic unity.

Become acquainted with the angels and frequently behold them in spirit; for though unseen, they are with you ~ St. Francis De Sales

How To Engage With The Archangels

Below is a list of Archangels and their Archeia, highlighting their sacred attributes and energetic traits. Each description emphasizes their divine gifts along with a corresponding number, crystal, candle color, essential oil, chakra, rune, and tarot card. These tools can be utilized individually or collectively to deepen your connection and invite their guidance. A mantra or affirmation is also provided to help align you with their presence and receive their support. Here is how to use each tool:

Number: Employ this as a meditative anchor. You can silently repeat the number during meditation, jot it down in your journal, or display it on your altar. Some opt to set a timer for the number of minutes or chant the number in a vibrational tone.

Stone: Wearing or carrying the corresponding crystal helps align your aura with the archangel’s frequency. You can also position the stone on the relevant chakra during meditation or sleep with it under your pillow for dream connection.

Candle Color: Lighting a candle in the archangel’s color creates a vibrational signal for their presence. Use this during prayer, meditation, or intention-setting rituals to enhance the connection and welcome their energy into your space.

Essential Oil: Apply the oil on your wrists, heart center, or third eye before meditation, or diffuse it to elevate the energetic frequency of your environment. Each scent resonates with the archangel’s energetic signature and assists in anchoring their presence.

Chakra: Concentrate on the corresponding chakra during breathwork, visualization, or energy healing. Imagine this chakra opening and emanating the hue of the archangel’s candle light as you call them forth.

Rune: Meditate on the rune symbol as a sacred sigil. You may draw it on paper, visualize it glowing in your awareness, or etch it into a candle or crystal. These ancient symbols act as spiritual keys, unlocking the essence of the archangel’s insights.

Tarot Card: Utilize the related tarot card as a focal point in a reading or meditation. You may draw it prior to a ritual, place it on your altar, or journal about how its message corresponds with the support you are seeking from the archangel.

Mantra or Affirmation: Recite the mantra aloud or silently as a means to invoke the archangel’s presence. Repetition fortifies the vibrational connection between you and the angelic realm. You may also document the affirmation in your journal or integrate it into your prayers.

This multidimensional practice provides a richly textured way to connect with the archangelic realm, incorporating various tools, symbols, and sensory experiences to forge a powerful and personalized link.

ARIEL

Angel of Visions and Psychic Awakening

Ariel lights the pathway of intuition by enhancing our inner vision and aiding in the awakening of latent psychic abilities. She is often solicited during periods when clarity and insight are essential to uncover hidden truths or steer one’s fate toward prosperity and positive change. Renowned for attracting good fortune, Ariel encourages alignment with your highest potentials and supports those who work in harmony with nature, animals, and elemental energies. She assists in amplifying clairvoyance and spiritual awareness, making her an invaluable mentor for individuals on the journey of intuitive growth.

Number: 7
Stone: Green Aventurine
Candle Color: Emerald Green
Essential Oil: Sage or Jasmine
Chakra: Third Eye
Rune: Ansuz
Tarot Card: The High Priestess
Mantra: I call upon Ariel to aid me in awakening my psychic gifts and intuition.

AURORA & URIEL

Archangels of Ministry and Awakening

Aurora and Uriel jointly symbolize the emergence of divine service and the unveiling of higher truth. They guide those prepared to assume roles in leadership, teaching, or spiritual mentorship, notably in service to humanity’s collective evolution. Uriel ignites divine inspiration and intellectual insight, while Aurora nourishes the compassionate essence of the Christ consciousness. Their energy uplifts those drawn to sacred activism, healing communities, and disseminating light through everyday acts of service. When invoked, they elevate the spirit to remember its divine mission and inspire love-driven actions.

Number: 10
Stone: Amethyst
Candle Color: Gold or Soft White
Essential Oil: Frankincense or Sandalwood
Chakra: Crown
Rune: Raidho
Tarot Card: The Hierophant
Mantra: I call upon Aurora to help me connect with the Christ consciousness and awaken the teacher within.

CHAMUEL

Angel of Divine Clarity and Heart Healing

Chamuel translates to “He who sees God,” and his gift is the divine ability to discern truth within all things. He aids in decision-making, emotional healing, and achieving inner peace during turbulent periods. Chamuel assists us in releasing fear-based attachments and brings clarity amidst confusion or emotional pain. He gently guides the heart toward compassion, encouraging us to prioritize love over control. His energy is particularly potent for healing relationships and aligning our decisions with divine wisdom and higher love.

Number: 20
Stone: Hawk’s Eye
Candle Color: Rose Pink
Essential Oil: Rose
Chakra: Heart
Rune: Gebo
Tarot Card: Two of Cups
Mantra: I call on Chamuel to help me detach from outcomes and choose what serves the greater good.

CHARITY

Angel of Forgiveness and Unconditional Love

Charity, the Archeia who partners with Chamuel, radiates the essence of divine compassion. Her presence softens hardened hearts and encourages the gentle opening of emotional wounds in need of healing. Charity’s energy fosters self-love, forgiveness, and the ability to love others without judgment or expectation. She supports the healing of emotional trauma and the transformation of fear into grace. When you seek to return to love following heartbreak, invoke Charity to renew your spirit and help you fully embrace the sacred power of your heart.

Number: 20
Stone: Rose Quartz
Candle Color: Soft Pink or Green
Essential Oil: Geranium or Ylang-Ylang
Chakra: Heart
Rune: Wunjo
Tarot Card: Four of Wands
Mantra: I call upon Charity to open my heart, forgive, and love again.

CHRISTINE & JOPHIEL

Angels of Wisdom and Illumination

Christine and Jophiel function as twin flames on the second ray, guiding us to seek truth, clarity, and enlightenment. Christine offers nurturing intuition and insight, while Jophiel unveils divine beauty and intellectual brilliance. Together, they help illuminate our journey with spiritual knowledge and inspired understanding. They are particularly supportive to educators, learners, and seekers awakening to divine truth. Their energy dispels confusion and alleviates mental doubt, allowing us to embrace our higher wisdom and calling.

Number: 11
Stone: Limonite
Candle Color: Pale Yellow or Light Violet
Essential Oil: Lemon or Lavender
Chakra: Third Eye / Crown
Rune: Eihwaz
Tarot Card: The Star
Mantra: I call upon Christine to aid me in uncovering wisdom and insight within.

FAITH & MICHAEL

Angels of Protection, Willpower, and Divine Strength

Faith and Michael stand as powerful allies in reclaiming inner authority and dispelling fear. Michael, as the great protector, severs energetic ties of illusion and doubt, while Faith instills the courage to act with confidence and trust in divine timing. Together, they anchor the essence of truth and divine justice, empowering you to remain firm on your spiritual journey. Their presence is especially beneficial in times of spiritual conflict, personal transformation, and reclaiming your voice. They assist in awakening the divine will within, restoring strength and sacred alignment.

Number: 22
Stone: Jet
Candle Color: Deep Blue or Indigo
Essential Oil: Cedarwood or Blue Spruce
Chakra: Throat
Rune: Tiwaz
Tarot Card: Justice
Mantra: I call upon Faith to guide me in trusting divine timing and reclaiming my willpower.

GABRIEL

Angel of Divine Messages and Sacred Communication

Gabriel represents the archangel of communication, recognized for delivering divine messages, often through dreams, visions, or subtle intuitive prompts. As the angel of announcement, Gabriel conveys news of transformation, spiritual understanding, and fresh beginnings. He supports writers, speakers, artists, and anyone striving to communicate truth with clarity and heart. His presence empowers you to trust your inner voice and authentically express your spiritual insights. Gabriel’s guidance awakens purpose and aligns your soul with its higher calling.

Number: 13
Stone: Jade
Candle Color: White or Sky Blue
Essential Oil: Chamomile or Eucalyptus
Chakra: Throat
Rune: Ansuz
Tarot Card: Page of Cups
Mantra: I call upon Gabriel to provide the divine messages I need to hear at this moment.

HANIEL

Angel of Joy, Grace, and Emotional Harmony

Haniel embodies the divine attributes of joy, grace, and emotional flow. Her energy gently encourages us to cherish life’s simple pleasures and to find beauty in the present. She aids in balancing emotional states, alleviating mood swings, and offers comfort during emotional transitions or sensitivity. Haniel is also linked to lunar energy, feminine cycles, and creative inspiration. She encourages us to live more soulfully and to appreciate our emotional nature as a sacred gift, returning us to a state of loving presence and harmony.

Number: 5
Stone: Sardonyx
Candle Color: Light Peach or Lavender
Essential Oil: Orange Blossom or Neroli
Chakra: Heart / Sacral
Rune: Laguz
Tarot Card: Three of Cups
Mantra: I call upon Haniel to assist me in slowing down and discovering joy and gratitude in life.

HOLY AMETHYST

Angel of Freedom, Transformation, and Creative Power

Holy Amethyst is the Archeia of the violet flame, dedicated to transmuting limitations and liberating the soul from fear and constraints. She facilitates deep spiritual transformation, creative expression, and the emergence of one’s authentic self. Holy Amethyst clears stagnant energy, shatters old patterns, and awakens higher consciousness, creating room for transformation. Her energy is particularly mighty for artists, visionaries, and those breaking free from karmic cycles. She assists you in embracing spiritual sovereignty and unlocking your soul’s fullest creative capabilities.

Stone: Amethyst
Candle Color: Violet
Essential Oil: Lavender or Violet
Chakra: Crown
Rune: Mannaz
Tarot Card: The Fool
Mantra: I call upon Holy Amethyst to ignite my creative gifts and free me from limitations.

HOPE & GABRIEL

Guardians of Resurrection and Ascension

Hope, along with Gabriel, brings the light of renewal, guiding souls through both spiritual and earthly transitions. She anchors the energies of the resurrection flame, aiding in dispelling despair and infusing the heart with optimism, clarity, and forward momentum. Together, Hope and Gabriel awaken the soul to its eternal essence and support individuals experiencing profound inner transformation or spiritual rebirth. They hold space for faith during uncertain times, empowering you to rise from sorrow and align with divine timing and intention.

Number: 13
Stone: Jade
Candle Color: White with Sky-Blue Accents
Essential Oil: Bergamot or Lotus
Chakra: Solar Plexus / Throat
Rune: Sowilo
Tarot Card: Temperance
Mantra: I call upon Hope and Gabriel to impart divine messages that will guide my growth.

JEREMIEL

Angel of Life Review and Visionary Insight

Jeremiel offers the significant gift of life review—the capacity to reflect on your life with lucidity, wisdom, and compassion. He provides spiritual visions that guide you toward realigning your path, embracing your higher calling, and reconciling with your past. Jeremiel is often invoked during substantial life changes or when seeking a wider perspective on your soul’s journey. He aids in integrating past lessons and preparing for an elevated future aligned with divine purpose.

Number: 25
Stone: Garnet
Candle Color: Indigo or Deep Violet
Essential Oil: Clary Sage or Sandalwood
Chakra: Third Eye / Crown
Rune: Perthro
Tarot Card: Judgement
Mantra: I call upon Jeremiel to unveil my life review now, so I may live as my truest self.

JOPHIEL

Angel of Divine Beauty and Inspired Thought

Jophiel, the “Beauty of God,” aids in illuminating the beauty of life, both inside and around you. He serves as a guide for artists, writers, and seekers of truth, enriching clarity in thought and grace in expression. Jophiel clears mental clutter and aids in shifting negative thought patterns into profound insight. His influence proves particularly beneficial in scenarios requiring elegant thought, refined communication, or the reawakening of joy in daily life. He teaches that beauty is a sacred path to divine knowledge.

Number: 11
Stone: Limonite
Candle Color: Bright Yellow or Light Gold
Essential Oil: Lemon or Bergamot
Chakra: Throat / Solar Plexus
Rune: Kenaz
Tarot Card: Ace of Swords
Mantra: I call upon Jophiel to guide me in expressing love and connecting with divine wisdom.

METATRON

Angel of Sacred Geometry and Spiritual Records

Metatron is a formidable guardian of spiritual knowledge, sacred wisdom, and the Akashic Records. He aids in providing structure to spiritual insights and serves as a bridge between the earthly realm and the divine. Metatron is particularly present when you’re called to organize, write, or document your soul’s truth. He supports highly sensitive individuals, especially children, and guides profound spiritual growth. Metatron translates divine downloads into tangible actions, aligning intuition with inspired purpose.

Number: 50
Stone: Black Calcite
Candle Color: Black or Deep Violet
Essential Oil: Frankincense or Myrrh
Chakra: Crown / Throat
Rune: Othala
Tarot Card: The Magician
Mantra: I call upon Metatron to inspire my writing with truth and creativity.

MICHAEL

Angel of Protection, Courage, and Divine Will

Michael exemplifies the archetype of the spiritual warrior, recognized for defending the innocent and dispelling illusion with the sword of truth. He fortifies the will, restores clarity, and offers substantial protection from fear, negativity, and spiritual deception. Michael assists you in reclaiming your power and advancing in your truth, particularly during spiritual conflicts, energetic cleaning, or leadership duties. His presence is bold, loving, and steadfast—reminding you that you are never alone on your journey toward divine sovereignty.

Number: 22
Stone: Jet
Candle Color: Bright Red or Fiery Orange
Essential Oil: Rosemary or Pine
Chakra: Root
Rune: Tiwaz
Tarot Card: Strength
Mantra: I call upon Michael to bestow strength and clarity beyond illusion.

MOTHER MARY

Archeia of Healing, Grace, and Divine Feminine Wisdom

Mother Mary, the holy incarnation of divine compassion and sacred femininity, governs healing, truth, and nurturing practices. She brings comfort during emotional suffering and holds space for birth, fertility, creative inspiration, and the nurturing of life. Her presence bolsters those engaged in music, mathematics, and healing practices, offering divine insight into the mysteries of creation. Mother Mary helps restore innocence, soften judgment, and connect you with your divine feminine essence and sacred womb wisdom.

Number: 3
Stone: Emerald or Aquamarine
Candle Color: Soft Emerald Green or Pale Blue
Essential Oil: Rose or Jasmine
Chakra: Heart / Throat
Rune: Berkano
Tarot Card: The Empress
Mantras: I call upon Mother Mary to assist with fertility. I call upon Mother Mary to guide me in music, science, or mathematics. I call upon Mother Mary to help me connect with the divine feminine.

RAPHAEL

Angel of Healing, Restoration, and Vibrational Harmony

Raphael, whose name translates to “God is my Health,” is the divine healer among the archangels. He delivers potent healing to the physical body, emotional wounds, and spiritual dis-ease. Raphael collaborates with healers, medical experts, and energy practitioners to foster divine wellness. He aids in balancing the chakras, restoring inner peace, and guiding the body toward natural healing. Raphael’s energy also benefits travelers and those in rehabilitation, providing gentle but powerful restoration and tranquility.

Number: 3
Stone: Watermelon Tourmaline
Candle Color: Emerald Green
Essential Oil: Eucalyptus or Peppermint
Chakra: Heart
Rune: Algiz
Tarot Card: Temperance or Three of Pentacles
Mantra: I call upon Raphael to provide healing support for myself or others.

RAGUEL

Angel of Divine Order, Harmony, and Justice

Raguel serves as the celestial mediator, overseeing fairness, divine justice, and harmonious relationships. He imparts balance to interpersonal disputes, resolves misunderstandings, and upholds spiritual and ethical integrity. Raguel’s energy fosters equilibrium in social dynamics, professional disputes, and legal matters. He empowers you to act honorably and with discernment, aligning with what is fair and divinely orchestrated. When equity or peace is absent, Raguel acts as the soul’s advocate.

Number: 2
Stone: Chalcedony
Candle Color: Light Blue or Teal
Essential Oil: Lavender or Chamomile
Chakra: Throat / Heart
Rune: Sowilo
Tarot Card: Justice or Two of Swords
Mantra: I call upon Raguel to navigate this conflict with fairness and grace.

SANDALPHON

Angel of Birth, Prayer, and Sacred Sound

Sandalphon is the archangel of music, prayer, and the sacred connection uniting Heaven and Earth. He supervises the journey of souls into incarnation and is closely tied to fertility, pregnancy, and childbirth. Sandalphon also facilitates the delivery of your prayers to the divine and often communicates through melody, rhythm, and vibration. He nurtures environments for new life—whether physical, creative, or spiritual—and strengthens the bond between parents and unborn children.

Number: 4
Stone: Pink Agate
Candle Color: Pink or Soft Peach
Essential Oil: Rose or Ylang-Ylang
Chakra: Root / Sacral
Rune: Ingwaz
Tarot Card: The Empress or Ace of Cups
Mantra: I call upon Sandalphon to assist with conception and nurture communication with my unborn child.

ZADKIEL

Angel of Mercy, Transmutation, and Spiritual Freedom

Zadkiel radiates the violet flame of transformation, aiding in dissolving lower frequencies, releasing judgment, and awakening divine mercy. He supports the practice of forgiveness—of self and others—and helps transmute painful experiences into wisdom and compassion. Zadkiel’s energy is particularly potent for those seeking emotional release, karmic cleansing, or spiritual freedom. He teaches that liberation originates in the heart, and that true freedom is attainable when we honor our own journey and the free will of others.

Number: 9
Stone: Sunstone
Candle Color: Indigo or Violet
Essential Oil: Violet or Frankincense
Chakra: Third Eye / Heart
Rune: Sowilo
Tarot Card: Six of Swords or The Star
Mantra: I call upon Zadkiel to assist me in achieving freedom, strengthening my resolve, and respecting the choices of others.

Invoking the Archangels for Their Divine Gifts

The Archangels are remarkable spiritual entities believed to serve as God’s messengers and guardians of humanity. Each Archangel is linked with specific divine gifts and traits that they can impart on those who seek their assistance. By invoking the Archangels, individuals can access their divine energy and gain guidance, protection, healing, and various blessings.

One of the most recognized Archangels is Archangel Michael, often depicted as a warrior angel wielding a sword of light. Michael is renowned for his strength, bravery, and protection. When called upon, Archangel Michael can assist individuals in overcoming fear, negativity, and challenges in their lives. He can also provide direction and support during difficult times, helping individuals find the strength and courage to confront challenges directly.

Another influential Archangel is Archangel Raphael, identified as the healer and the angel of healing. Raphael is associated with physical, emotional, and spiritual healing and can support individuals in overcoming illness, pain, and suffering. By invoking Archangel Raphael, individuals can access healing energy and guidance on their journey towards wellness and wholeness.

Archangel Gabriel serves as the messenger angel, linked with communication, creativity, and inspiration. Gabriel assists individuals in finding their voice, expressing themselves authentically, and tapping into their creative potential. By invoking Archangel Gabriel, individuals can gain insights and support in their creative projects, as well as assistance in communicating effectively with others.

Archangel Uriel embodies wisdom and enlightenment, aiding individuals in gaining clarity, insight, and understanding. Uriel can assist with wise decision-making, problem-solving, and seeing the bigger picture. By invoking Archangel Uriel, individuals can receive guidance and wisdom to navigate through life’s challenges and make informed choices.

To invoke the Archangels, individuals can simply reach out to them in prayer or meditation, asking for their assistance and guidance. It’s vital to approach the Archangels with respect and humility and to remain open to receiving their divine gifts and blessings. By fostering a connection with the Archangels and inviting them into one’s life, individuals can experience their powerful presence and receive the support and guidance needed to overcome life’s challenges and realize their highest potential.

In summary, invoking the Archangels for their divine gifts can be a potent and transformative practice that helps individuals obtain guidance, protection, healing, and various blessings. By establishing a connection with the Archangels and welcoming them into one’s life, individuals can access their divine energy and receive the guidance and support necessary to navigate life’s challenges and fulfill their highest purposes. Continue reading →

Numerous psychics and mediums find themselves naturally inclined toward healing and energy practices. A significant number of us experience an instinctive attraction to alternative therapies, particularly those that invoke the compassionate support of the spirit world to heal our bodies, minds, and souls.

Whether we seek healing for ourselves or are curious about how other healers invite spirit assistance, this journey can be enlightening and transformative.

My interest in spirit-assisted healing intensified recently after visiting a trance healer in Spain. He is a talented medium and a well-respected healer, recognized both locally and in the United Kingdom.

There’s a grounding yet ethereal quality to him, as if he seamlessly walks the boundary between worlds with elegance and strength. He has collaborated with spirit throughout most of his adult life, and even in his childhood, he had remarkable encounters with the unseen.

As someone who regularly engages with spirit in my own practice, I recognize the importance of caring for our physical, emotional, and spiritual wellness. He seems to possess an intuitive understanding of this, and his healing touch addresses all of these facets for me.

He employs trance healing, a practice distinct from the more conventional laying-on-of-hands and Reiki methods. Throughout our sessions, I experience intense waves of peace, warmth, and an almost electric tingling, despite his never physically contacting me. The energy flows with undeniable potency, indicating that something or someone from the spirit realm is orchestrating the event.

For me, trance healing represents the most beautiful work I engage in. I feel truly blessed every time I step into this facet of my existence ~ Samantha Jayne

During these sessions, there are instances where I feel like I’m suspended in a profound, sacred stillness, a sense of tranquility that is challenging to articulate. It feels as if I have connected with what some scriptures refer to as the “peace that passeth all understanding.” While I may not fully comprehend the workings behind it, my soul recognizes its importance. This is authentic healing—not merely of the body but also of the mind and soul. It addresses not only physical pain but also patterns, fears, and past wounds that are often beyond words.

Upon my initial visit to the healer’s workspace, a framed portrait on his wall instantly captivated me. The face depicted seemed strikingly familiar.

“Is this one of your healing guides?” I inquired.

“Yes,” he grinned. “That’s Harry Edwards. Perhaps you’ve heard of him?”

My heart raced. Of course, I had heard of him. Harry Edwards was a renowned spiritual healer, teacher, and author who gained fame in the mid-20th century. The medium explained that Harry continues his healing work from the spirit realm, guiding and supporting healers like himself to this day.

The Legacy Of Harry Edwards

Harry James Edwards began his healing journey in 1935 when, during a visit to a Spiritualist church, mediums revealed his inherent healing abilities. Initially doubtful, he started to explore his gift, witnessing remarkable recoveries in diverse cases.

As news of his success spread, the demand for his services skyrocketed. He conducted evening and weekend clinics, and at the pinnacle of his career, he reportedly received up to 10,000 letters a week requesting distant healing. He led large public healing demonstrations, famously filling venues such as the Royal Festival Hall in London and drawing 6,000 people in Manchester in 1948.

Edwards was a strong believer in channeling spiritual energy to enhance physical and emotional wellness, often describing himself as a “conduit” for healing energy from spirit guides. He emphasized compassion, humility, and collaboration with conventional medicine, rather than positioning it as a substitute.

Harry Edwards departed in 1976, leaving a profound legacy. He brought increased legitimacy and awareness to spiritual healing, with the Harry Edwards Healing Sanctuary and The Healing Trust continuing his mission today by offering healing services and training.

Seeing the portrait of Edwards in the healer’s space was especially touching for me, reminding me of how my father spoke of Edwards with admiration during my youth.

Harry Edwards was more than just a healer. He was a trailblazer, a facilitator of change, and a beacon of hope for countless individuals ~ David Harris

My Father’s Trance Healing Experience

Decades ago, my father underwent a spiritual awakening that fundamentally altered his belief system. Once a devout atheist, he embarked on an entirely new path after receiving undeniable proof of the afterlife at a Spiritualist church in London. Ironically, he only attended due to losing a wager with my mother. But spirit, as we know, operates in mysterious ways.

That evening at the church, the medium on stage delivered a message from my father’s father in spirit, reprimanding him for neglecting his inherited tools left to rust in the garage. My father was taken aback. No one else could possibly have known that detail. It was the kind of evidential mediumship that doesn’t merely shift perspectives; it transforms lives.

Following this event, my father became an ardent spiritualist. Drawn particularly to healing and struggling at the time with painful digestive troubles labeled as a peptic ulcer, he sought help from Harry Edwards. He often recounted Mr. Edwards’ unpretentious demeanor, healing while Beatles songs played in the background. That little detail has always resonated with me; it signifies that healing doesn’t have to be enveloped in solemnity—it can be joyous, ordinary, even whimsical at times, yet still profoundly transformative and miraculous.

In my father’s situation, it indeed was miraculous when follow-up medical examinations revealed no trace of the ulcer, not even a scar. The doctors were puzzled, but my father was not. He confided in me that he felt a shift, a healing, which solidified his belief in spirit healing for the remainder of his life.

As a medium, I’ve come to grasp the critical connection between healing and spiritual progression. Numerous esteemed mediums emphasize the necessity of first evolving as healers. Gordon Smith, the cherished Scottish medium, frequently highlighted this in his workshops.

I recall his humorous anecdotes about trying to avoid his own initial healing sessions with his strict mentor, a woman he later credited for shaping his path as a medium. That foundational work, the sacredness of healing, is what equipped him to later stand on the platform and convey messages with such clarity and compassion.

Trance has traditionally been a fundamental element of spiritual practices across diverse cultures…It provides a potent means of establishing a deep, spiritual connection with the divine, ancestors, and the community ~ Sarah Lee 

Understanding Trance Healing

You may be questioning, “What precisely is trance healing?” This inquiry is not uncommon, as despite its long-standing presence in various indigenous and spiritual traditions, trance healing remains a relatively obscure healing practice in the realm of alternative medicine, particularly within Western societies.

This method of healing involves the healer entering a trance-like state to channel healing energy to the recipient.

During a trance healing session, the healer may implement various techniques, such as laying on of hands, visualization, chanting, or prayer, to facilitate the flow of healing energy. The recipient might sense warmth, tingling, or a feeling of tranquility and relaxation during the session.

Trance healing is frequently utilized to complement conventional medical treatments and can effectively address a broad spectrum of conditions, including chronic pain, stress, anxiety, depression, and even physical injuries. It is thought to tackle not only the symptoms of illness but also the foundational issues by reinstating harmony within the body, mind, and spirit.

Although trance healing may appear mysterious or unconventional to certain individuals, numerous people have reported positive impacts after experiencing it. Research has indicated that energy healing can aid in alleviating pain, enhancing mood, and improving overall well-being.

If you’re curious about exploring trance healing as an alternative therapy, it’s essential to find a qualified and experienced healer who can guide you through the process. Additionally, it’s important to approach trance healing with an open mind and a willingness to fully engage in the healing journey.

In summary, trance healing is a potent and effective healing modality that can offer relief and support to those seeking alternative healing approaches. By tapping into the universal energy that surrounds us, trance healing can help restore equilibrium and facilitate healing on physical, emotional, and spiritual levels.

Continue reading →