The universe is vast, beautiful, and perfect in its intricate design. For thousands of years, people all over the world have read into signs, omens, symbols, and dreams. Symbolism has always carried spiritual meaning to people worldwide. Over time, many of these have been found to resonate similar meanings and the fascinating thing is when …

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No matter who you are or what your zodiac sign is, you have a very special birthstone just for you! Regardless if you “believe” in astrology or not, including a birthstone into your life can be a beautiful way of connecting with history and your innate energetic characteristics. For many eras, people have integrated gemstones …

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Every relationship serves a purpose and has its own timeline. When a relationship has served its purpose and is no longer contributing positively to our personal growth, happiness and soul evolution, acknowledging that it’s over opens a door to new possibilities and opportunities for healing, growth and expansion.

Recognizing the end of a relationship is essential for our individual welfare and spiritual development. However, it can be challenging for numerous individuals to confront the truth when they notice clear signs indicating the relationship’s demise. This is a recurring issue encountered in numerous psychic readings.

Continuing in a relationship that has reached its end can have negative consequences on a person’s physical and mental health. It can result in elevated stress levels, feelings of anxiety, decreased self-esteem, and a sense of being trapped or unsatisfied. Acknowledging the right time to move on enables us to focus on our own contentment, happiness, and overall well-being.

Acknowledging the conclusion of a partnership teaches us the importance of accepting and letting go. It urges us to have faith in the natural course of life, welcome transformation, and establish fresh and improved aspirations to manifest what is truly beneficial for us. It also presents a chance for profound introspection and spiritual development.

When it comes to acknowledging the end of a relationship, it is crucial to trust your instincts and inner wisdom. Both the universe and our inner selves provide subtle signals or pushes to indicate when it is necessary to release and progress on our individual and spiritual journey.

Identifying the indications that a relationship has reached its end requires bravery, self-reflection, and a commitment to prioritizing one’s own health and personal development. This journey of transformation ultimately enhances self-care, adaptability, and spiritual progress.

Sometimes you have to release individuals as their presence no longer aligns with your well-being. This separation is beneficial for your vitality, personal environment, and cherished life.

Why We Fail To See The Signs

After conducting numerous readings on love and relationships for individuals worldwide, I have discovered four prevailing explanations as to why individuals tend to cling to faltering or detrimental relationships.

“People often struggle to acknowledge the conclusion of a relationship due to their emotional attachment. It can be challenging to detach from someone who has been a significant presence in one’s life, even if the relationship has become unhealthy or unsatisfying. Relationships require substantial effort, and individuals may believe that they have invested too much to simply abandon it. This is referred to as the “sunk cost fallacy,” which suggests that if a substantial investment has already been made, one should persist regardless of the outcome, even if it is unfavorable.”

Fear of change: Humans are creatures who often rely on routines, and alterations to those routines can elicit fear. Occasionally, individuals experience apprehension about returning to a single life and facing the trials of dating. The notion of solitude or beginning anew can be intimidating, causing certain people to remain in relationships that are familiar but not fulfilling. Furthermore, the fear of causing emotional harm to their partner can also postpone the recognition of the relationship’s conclusion.

External pressures: Societal, cultural, and religious expectations make some people feel obligated to stay in a relationship. The opinions of family or friends and fear of judgment can also influence us to stay in relationships longer than we should. These external pressures can cloud one’s judgment and make it difficult to see the relationship objectively.

False hope: Sometimes people believe that their partner can change or that the relationship can be fixed with a little extra effort. Some pray for a miracle. They downplay the seriousness of problems, choosing to believe that their relationship problems are just temporary bumps in the road. They dwell on past happiness, ignore present problems, and even begin to see neutral or negative actions as signs of hope. They cling to the idea that their partner will magically change without any communication or work.

Financial dependence refers to the situation where money, property, and finances have a negative impact on people’s ability to make clear judgments regarding a deteriorating relationship that has become financially intertwined. When assets, loans, debts, or even the mere complication of managing separate finances are involved, it can be quite daunting. Some individuals choose to ignore the problems to avoid the inconvenience and potential financial difficulties that come with untangling their lives. The situation worsens when one partner heavily relies on the other for financial support, as they may hesitate to leave due to the fear of compromising their current standard of living or sense of security. This is particularly true for individuals who are stay-at-home parents or have a significant income disparity.

Don’t stay in the harbour and miss the greatness of the sea. Just because everyone else is anchored, doesn’t mean you have to be ~ Joyce Rachelle

Indicators That a Relationship Has Ended

Based on my personal experience, some common indications that a relationship may be coming to an end are:

If you constantly feel unable to unwind and be your true self with your partner due to the fear of upsetting them, it indicates that the relationship is unhealthy.

Conflict: Happy and healthy couples can disagree, but they should be able to resolve their conflicts in a constructive way. If you and your partner are constantly arguing, and especially if your arguments become mean-spirited or personal, it could be a sign that the relationship is not sustainable in the long run.

Contempt: Contempt is one of the most destructive behaviors in a relationship. It involves putting your partner down, either verbally or nonverbally, and making them feel worthless. If contempt is present in your relationship, it may be time to end it.

Devaluation: In a healthy relationship, partners feel valued and supported by each other. If you feel that your partner no longer sees you for who you are or values your contributions to the relationship, it could be a sign that the relationship is failing.

Disconnection: People change and grow over time, and it’s natural for couples to grow apart. However, if you and your partner have grown so far apart that you no longer have anything in common, or if you find yourself increasingly annoyed by each other’s habits and quirks, it could be a sign that the relationship is over.

Dissatisfaction: This one may seem obvious, but it’s important. If you’re just not happy in your relationship, it’s probably time to end it. Life is too short to be in a relationship that is bringing you down.

Disinterest: Healthy relationships require work from both partners. If you and your partner aren’t willing to make the effort to improve your relationship, it’s probably over.

Daydreaming about your life as a single person often indicates a lacking element in your present relationship.

If physical intimacy has ceased or if the emotional bond has weakened, it is often an indication that the romantic relationship has come to an end.

Spirituality can often be a neglected indication of difficulties in a relationship. Our individual spiritual perspectives and beliefs are closely connected to our fundamental values. When partners hold contrasting views on life’s purpose, the afterlife, or what defines a moral and conscientious way of living, it often leads to disagreements in daily choices and future aspirations. This becomes even more challenging when one partner undergoes a significant spiritual awakening that alters their perception of life’s true priorities.Having a partner who lacks understanding or respect for your spiritual beliefs can lead to feelings of isolation and loneliness, which can undermine your sense of strength and comfort.

Toxicity: Every relationship has its ups and downs. However, if you find that the bad times not only far outweigh the good times, but have turned into constant drama, abuse, and dysfunction, it’s a clear sign that the relationship is not healthy and it may be time to move on.

Ending something doesn’t have to be filled with regret , anger, or negativity. We have experiences and memories that serve a purpose ~ Omar Lee

These signs should be acknowledged as indicators, and not every relationship encountering one or two of these signs is destined for failure. Nevertheless, if multiple signs are present in your relationship, it may be necessary to reflect on whether or not the relationship is worth preserving.

If you find yourself in a complex or difficult relationship scenario and are facing difficulties in understanding, turning to psychic advice can be a courageous move towards gaining clarity and strengthening your personal growth. A consultation with a reliable psychic or medium for relationship insights will assist in confirming your emotions and instinctive understanding of your relationship.

A psychic reading can provide distinct viewpoints and understandings that may not be immediately obvious to you, illuminating the hidden dynamics and potential results of the relationship. It can also provide insights into soul connections, karmic connections, or greater purposes underlying relationship experiences in order to foster profound spiritual comprehension and personal development.

Signs to Identify When a Relationship has Ended

Relationships are complex and can go through ups and downs. However, there comes a time when a relationship reaches its breaking point and ends. It is crucial to be able to identify the signs that indicate when a relationship has ended, as recognizing these signs can help individuals make informed decisions about their future. In this article, we will explore some common signs that suggest a relationship has come to an end.

1. Lack of communication: Communication is the foundation of any healthy relationship. When communication starts to dwindle or becomes strained, it can be a sign that the relationship is in trouble. If you find it increasingly difficult to have open and honest conversations with your partner, it may indicate that the emotional connection between both parties has weakened.

2. Constant arguments and conflicts: While disagreements are a natural part of any relationship, constant arguments and conflicts can be exhausting and detrimental to the overall health of the partnership. If you find that you and your partner are constantly at odds, unable to find common ground or resolve conflicts peacefully, it may be a sign that the relationship has reached its breaking point.

3. Loss of intimacy: Intimacy encompasses both physical and emotional closeness. When a relationship is thriving, partners feel connected on a deep level. However, if intimacy starts to fade away, it can be an indication that the relationship is no longer fulfilling for one or both individuals. A lack of physical affection, emotional support, or even a disinterest in spending quality time together can all be signs that the relationship has ended.

4. Growing apart: People change and evolve over time, and sometimes partners grow in different directions. If you notice that you and your partner have different interests, goals, or values that are no longer aligned, it may suggest that the relationship has run its course. When individuals no longer share common ground or have compatible visions for the future, it becomes challenging to sustain a healthy and fulfilling relationship.

5. Loss of trust: Trust is the cornerstone of any successful relationship. However, when trust is broken, it can be difficult to repair the damage. If you find that you or your partner have lost trust in each other due to infidelity, lies, or broken promises, it can be a clear indication that the relationship has reached its end. Rebuilding trust takes time and effort from both parties, and if there is no willingness to work on it, it may be time to consider moving on.

6. Emotional detachment: Emotional detachment occurs when one or both partners start to withdraw emotionally from the relationship. This can manifest as a lack of interest in each other’s lives, a decrease in emotional support, or even a feeling of indifference towards the other person. When emotional detachment becomes prevalent, it can be a sign that the emotional bond between partners has weakened to the point of no return.

7. Lack of future plans: In a healthy relationship, partners often make plans for the future together. Whether it’s discussing long-term goals, making travel plans, or even talking about starting a family, having shared aspirations is vital for a thriving partnership. If you find that you and your partner no longer discuss or make plans for the future, it may suggest that both individuals have mentally checked out of the relationship.

I have just finished the initial month of practice in a year-long advanced psychic development course that I am presently enrolled in. The practical assessments were quite demanding, even for a seasoned psychic, but I am pleased to report that it went positively overall.

One of the tests required us to do a psychic reading for a stranger via video call, with the goal of perceiving details about the person at different stages of their life. In other words, we had to sense significant details about them when they were children, teenagers, in their 20s, 30s, 40s, and so on.

Before my test reading, I prepared by mentally focusing on the lady I was to read for and I did this while walking my dogs. I have found over the years that this daily time outdoors with my beloved pets is great time to receive psychic information.

It also helped that we were sent a photo of our randomly assigned subjects in advance, so I could also visualize her in my mind’s eye, which makes the process easier.

When I contacted her on FaceTime for the reading, I had already documented significant details about her early years. Specifically, I observed that she had a reasonably joyful childhood and even envisioned her making wishes by blowing on daisies.

Laughter is wine for the soul – laughter soft, or loud and deep, tinged through with seriousness – the hilarious declaration made by man that life is worth living ~ Sean O’Casey

But I was also shown some unusual things, such as how she once had an infection of a hair follicle on her arm, and how her mother decided not to seek medical help, but simply treated the boil herself. As funny as this seemed to me, I have learned through trial and error over the years to always trust the information I receive.

When I recounted what I had witnessed, she burst into laughter and responded in her Australian accent, “You could definitely classify it as a natural remedy! My mother simply used a large needle and it was effective. After thorough sterilization, the problem disappeared.”

The rest of the reading was a breeze after that. It made me realize once again that as much as I have to energetically and spiritually put myself in the right state of mind to do a good reading, the process becomes even easier when I raise my vibration with some light-hearted humor. Emotions are a by-product of our thinking, and if I had spent time worrying about how the test reading would go, the energy would have been much heavier and denser.

Spirit loves humor. I know this because loved ones often come through in mediumship readings by sharing a funny incident that happened before they died, or one of their favorite jokes. They may even reveal how they play pranks on their family from the other side, such as hiding or moving objects, or teasing the family cat or dog.

Raising one’s vibration is beneficial not only for psychic readings, but also for various other activities and endeavors in life. Prior to giving a speech, taking an exam, engaging in a game, or going on a date, we all tend to perform better when our vibration is raised.

There are numerous techniques available to increase our vibrational energy, including redirecting our attention towards positivity and appreciation, participating in activities like meditation, prayer, chanting, or mindfulness, communing with the natural world, affirming positive beliefs, enjoying uplifting music with binaural beats, incorporating energy cleansing and grounding practices, establishing intentions, and more.

However, there is nothing quite as powerful as a dash of humor and laughter!

Finding joy in the mundane, the humor in our own foibles just might be the easiest way for us to access the path to enlightenment. And even if it isn’t, we will enjoy the ride, laughing all the way ~ Erin Schaden

Fun Ways To Raise Your Vibration

Genuine, heartfelt laughter is a powerful tool for increasing positivity and raising our vibration. Here are some effective ways to incorporate humor and fun into your life to raise your vibration and improve your performance in challenging tasks:

Watch Comedy Shows or Stand-Up: Make time to watch comedy specials, sitcoms, or funny movies that resonate with your sense of humor. Comedy-induced laughter releases endorphins (feel-good hormones) and instantly improves your mood.

Share jokes and funny stories: Connect with friends, family, or colleagues by sharing jokes and funny stories. Laughter is contagious, and sharing humor with others can create positive social interactions and strengthen relationships.

Go to comedy events: Participate in live comedy performances or events in your local area. The energetic ambiance and collective laughter from a live audience can be greatly inspiring.

Read funny books or comics: Explore funny books, comics, or online content that makes you laugh. Light-hearted reading can provide a welcome break and lift your spirits.

Engage in laughter yoga: Join laughter yoga sessions or classes where laughter exercises are combined with deep breathing techniques. This practice can aid in relieving tension and fostering a feeling of happiness.

Embrace a sense of playfulness: Embody a lighthearted mindset in your everyday tasks. Give yourself permission to be spontaneous, enjoy moments of fun, and discover amusement in ordinary circumstances.

Surround yourself with fun people: Spend time with people who have positive and playful attitudes. Playfulness is contagious, and being around playful people can inspire more laughter and lightheartedness.

Create humorous moments: Look for ways to inject humor into your day. Play harmless pranks (with permission), use funny props, or come up with witty comebacks in conversation.

Developing a sense of humor can be beneficial while facing challenges. It acts as a coping mechanism during tough times, allowing one to find humor in difficult situations and, in turn, increases resilience and a positive perspective.

Learn to find humor in your own mistakes and flaws. Adopting self-deprecating humor can help you develop humility and decrease self-criticism.

Engage with entertaining online material: Stay connected with social media accounts or channels that regularly share hilarious memes, videos, or content. Interact with positive and amusing material that brightens your mood.

Practice lightness and letting go: Cultivate a sense of lightness by not taking yourself too seriously. Let go of perfectionism and embrace the imperfections and quirks that make life funny.

Integrate these techniques into your everyday routine in order to witness the profound impacts that humor and laughter can have on your overall mental, emotional, and spiritual health.

Last but not least. Never underestimate the power of your thoughts When we think, we generate a myriad of thoughts. These very thoughts create a vibrational frequency within us that translates into emotions. And so our own unique vibrational frequency will vary at different times depending on the thoughts we have generated.

We have the ability to emit either a negative or positive frequency (commonly referred to as a vibe) towards the external world. Our physical bodies respond vigorously to our thoughts. For instance, anxious thoughts can lead to muscle tension and increased heart rate, while embarrassment can cause blushing.

Therefore, it is logical that to draw the individual, individuals, or situations we long for into our lives, we should prioritize being aware of our thoughts. If our thoughts lean towards negativity, we should make an effort to transform them into positive, affectionate, innovative, and joyful thoughts whenever feasible.

Writing this has made me even more aware of how, as a psychic counselor, I can help guide my clients to raise their vibrational frequency so that they experience not only joy, but inner peace, strength and personal power to manifest their desires when their vibes are positive.

How to Improve Your Mood and Boost Energy with Humor, Fun, and Laughter

Life can be overwhelming and stressful, leaving us feeling exhausted and lacking in energy. But there’s a powerful tool that can help lift our spirits and increase our energy levels – humor, fun, and laughter. These simple yet effective techniques have been proven to have numerous advantages for our mental, emotional, and physical well-being. In this article, we’ll explore how you can incorporate humor, fun, and laughter into your daily life to improve your mood and energy levels.

1. Find the Humor in Life:
One way to improve your mood is by finding humor in everyday situations. Train yourself to see the lighter side of life and find joy in the small things. Whether it’s a funny meme, a hilarious video, or a witty joke, make it a habit to seek out humor and share it with others. Surround yourself with people who have a good sense of humor, as laughter is contagious and can create a positive atmosphere.

2. Engage in Enjoyable Activities:
Participating in activities that bring you joy and excitement can significantly improve your mood and energy levels. Identify hobbies or interests that make you feel alive and make time for them regularly. It could be anything from dancing, painting, playing an instrument, or even trying out new sports. By immersing yourself in enjoyable activities, you can experience a natural high that will leave you feeling energized and uplifted.

3. Spend Time with Loved Ones:
Laughter is best shared with others, so make it a point to spend quality time with loved ones who make you laugh. Surrounding yourself with positive and humorous people can help create a supportive network that promotes laughter and fun. Plan outings, game nights, or simply have a good conversation with friends and family. Sharing laughter not only strengthens relationships but also enhances your overall well-being.

4. Watch or Read Comedy:
Watching or reading comedy is an excellent way to relax, unwind, and improve your mood. Whether it’s a funny TV show, stand-up comedy special, or a humorous book, exposing yourself to comedic content can help you escape from stress and find joy in the moment. Laughing at the jokes and situations presented in these forms of entertainment can release endorphins, the body’s natural feel-good chemicals, leaving you feeling happier and more energized.

5. Practice Laughter Yoga:
Laughter yoga is a unique exercise that combines laughter with deep breathing techniques. It involves voluntary laughter, which eventually turns into genuine laughter, even if there is no apparent reason for it. By practicing laughter yoga, you can experience the benefits of laughter without relying on external stimuli. This technique has been shown to reduce stress, improve mood, and increase energy levels.

6. Embrace Playfulness:
As adults, we often neglect the importance of playfulness in our lives. Embracing your inner child and engaging in playful activities can have a profound impact on your mood and energy levels. Whether it’s playing with pets, participating in silly games, or even adopting a playful attitude towards daily tasks, incorporating playfulness into your life can bring a sense of lightness and joy.

Have you ever experienced a profound feeling of déjà vu that you couldn’t easily dismiss? Alternatively, have you ever had an uncanny but recognizable dream regarding a specific moment or era in the past? It is likely that such experiences are attributed to memories from a past life.

Our physical bodies and souls both hold significant remnants from the past. Our bodies store cellular memories inherited from our ancestors within our genetic makeup, while our souls possess energetic imprints and karmic wisdom from our past lives.

Our soul is eternal and transcends individual lifetimes, accumulating wisdom, experiences and lessons across multiple incarnations.

The enduring impacts of intense traumas, transformative events, and extreme hardships from our ancestors and past lives are imprinted within our physical and spiritual DNA.

The legacy of these cellular and soul memories sometimes resurfaces in our present lives in a variety of ways. For example, it may manifest as an inexplicable behavior, an irrational phobia, an unusual talent, or a strange preference that can be traced back to past life experiences.

An unexplained fear of water or an inexplicable talent for playing a musical instrument can often be linked to a past life. In some cases, individuals are even born with moles, birthmarks or physical anomalies that correspond to injuries or wounds sustained in a past life. This phenomenon is known as “birthmark reincarnation.”

All the records of your past lives are contained within your own mind, just as the records of your ancestors are contained within your DNA ~ Frederick Lenz

Occasionally, individuals exhibit proficiency or capabilities in areas they have not formally studied during their present lifetime. Such instances may entail an abrupt ability to speak or comprehend a foreign language, or possess exceptional expertise in a specific era of history.

Past life memories are often reported in the field of past life regression therapy, in which people undergo hypnosis to access memories or experiences from past lives. In some cases, clients relive intense emotions or sensations related to past life traumas that are associated with present day fears or phobias. For example, a person with an unexplained fear of swimming in their current life, despite never having experienced a traumatic water-related incident, may recall vivid memories of drowning in a past incarnation. Addressing these past life traumas can alleviate or even heal the present fears or phobias.

A well-known instance of memories from a previous life that has been extensively studied is the case of James Leininger. Since a young age, James had frequent nightmares about being stuck in a burning airplane crash. He also spoke about being a pilot named James during World War II, flying a Corsair from a vessel called the Natoma, and having a friend named Jack Larsen. James’ parents, Bruce and Andrea Leininger, conducted their own investigation and discovered remarkable resemblances between James’ peculiar memories and the life of James Huston Jr, an American pilot who died in combat in 1945.

His parents, despite being initially doubtful, eventually confirmed many of James’ claims, including specific information about Huston’s airplane and the events surrounding his death. The case quickly became a topic of interest in the media and was covered in numerous books and television programs. Child psychiatrist Jim Tucker conducted an investigation into the case and recorded James’ recollections to eliminate other possible explanations, such as deception or imagination.

The Leiningers’ journey also included a trip to the site where Huston’s plane crashed, which brought closure and healing to James. Today, his story continues to spark discussions about reincarnation and the nature of consciousness.

Sometimes, we are able to identify individuals, locations, or things even if we have never come across them before in our current existence. This feeling of familiarity typically indicates a connection to a past life. Additionally, we may experience intense emotions of attachment or dislike towards certain individuals, places, or things that cannot be easily justified by our present life experiences.

No matter how you arrive at the awareness and belief that you’ve lived before and will live again, the most lasting healing benefit will be the change in your attitude ~ Lianne Downey

Some people even experience actual past-life memories or vivid flashbacks of unfamiliar events, people, or places. However, past life memories most often occur while we are in an altered state of consciousness. Altered states of consciousness (ASC) are any state of awareness that is significantly different from normal waking consciousness. Common types of altered states include:

Different methods of meditation can induce various altered states, such as mindfulness, concentration, or transcendental meditation. These states are characterized by increased awareness, profound relaxation, and sharp focus.

Flow states are states of complete immersion and intense focus in an activity, commonly referred to as “being in the zone.” These states result in heightened performance and a sense of timelessness. They are typically experienced during activities that are both highly challenging and engaging.

Dream states refer to the periods of sleep, particularly the REM stage, wherein we encounter dreams that are marked by vibrant visuals, intense emotions, and narrative sequences. It is common to have recurring dreams or nightmares in this state, depicting events or situations from our past lives. These dreams typically encompass vivid particulars and evoke strong emotions.

Trance states: Trance states are characterized by a narrowed focus of attention, decreased awareness of the external environment, and an altered sense of self. Trance states can be induced by various practices, including deep meditation, religious rituals, shamanic drumming, or repetitive chanting.

Hypnotic states refer to a state of mind characterized by increased susceptibility to suggestions, profound relaxation, and undivided focus. In the state of hypnosis, people undergo changes in how they perceive, remember, and behave, usually influenced by the directions given by a hypnotist. Past life regression therapy utilizes this altered state to tap into memories and experiences from previous lifetimes. The objective of regression therapy is to investigate and address unresolved problems or traumas that have carried over from past incarnations.

Psychedelic states: Substances with psychedelic properties like LSD, psilocybin (magic mushrooms), DMT, ayahuasca, peyote, and iboga have the ability to profoundly alter consciousness. These alterations may manifest as hallucinations, shifts in perception of time and space, and changes in mood and thought patterns.

Out-of-body experiences (OBEs): OBEs involve the sensation of floating or leaving one’s physical body and observing the world from an external perspective. OBEs can occur spontaneously or be induced by techniques such as meditation, sensory deprivation or psychedelics.

Near-death experiences (NDEs): NDEs occur in individuals who have been close to death or have experienced life-threatening situations. NDEs often involve a range of subjective experiences, including feelings of peace, out-of-body sensations, and encounters with light or deceased loved ones.

The strangers we see in our dreams are not so strange after all, as they have existed in our past lives and only momentarily forgotten ~ Lorin Morgan-Richards

Exploring one’s past life memories can be very healing and transformative. The most effective way to do this is through practices that induce an altered state of consciousness, such as deep meditation, hypnosis, regression therapy, dreamwork, channeling, automatic writing, shamanic ceremonies using psychoactive plants, vision quest rituals, trance states induced by rhythmic drumming, chanting, or dancing, or sensory deprivation techniques such as floatation tanks and isolation chambers.

Past life readings are another way to explore past life memories, but it is recommended that you consult with a professional who specializes in past life readings, akashic readings, or trance channeling. Choose a reputable psychic medium with a track record of ethical and accurate readings. In these sessions, the practitioner will access information about your past lives, soul contracts, and karmic lessons to give you guidance and clarity about your current life path.

While there are different approaches to accessing past life memories, it’s important to approach the process with an open mind and a willingness to explore your inner experiences. The good news is that past life memories are accessible to all of us, and it is not even necessary to seek the help of a professional, although a good past life reader or regression therapist can be invaluable in your quest.

A straightforward and enjoyable method to commence the exploration of your previous life experiences is by initiating the practice of maintaining a dream journal. Dreaming presents the simplest pathway for us to attain an alternative level of awareness, and past lives often manifest within our dreams without us fully recognizing it. In our dreams, the distinctions between the past, present, and future become less rigid. As we progress through various stages of sleep, our brainwaves alter, granting us entry to the profound recesses of the subconscious where our memories of past lives are stored.

Past life memories appear symbolically in our dreams through recurring themes, settings, characters, or historical scenarios. By recording and reflecting on our dreams in a journal, we can gain insight into recurring patterns, unresolved conflicts, and hidden aspects of the self that may be connected to past life experiences.

Dreams can provide a spontaneous first glimpse into certain past life memories that can later be further explored and validated through readings, regression sessions, and other past life access practices. Dream journaling can therefore serve as a valuable introductory tool to begin the journey of exploring past life memories.

Remember that exploring past life memories is a subjective and personal process, and not everyone will experience clear or vivid memories. Approach the journey with patience, curiosity and an open heart, allowing yourself to trust your own intuition and inner guidance.

Past life memories are like tapestries; they are constructed one thread at a time, and it is only when many of these threads come together that we begin to see a complete picture. And it may not be the picture you were expecting! The important thing is to use your discoveries as a learning or growth experience, and don’t be disappointed by what you may find.

Exploring the Depths of Your Memories from Previous Lives

Have you ever had déjà vu, a feeling of familiarity in a situation that you know is impossible? Or perhaps you’ve had vivid dreams that make you feel like you’re in another time and place. These experiences might be glimpses of memories from your past lives.

The concept of past lives, or reincarnation, has fascinated people for centuries. Many cultures and religions believe that our souls have lived multiple lives, each with its own experiences and lessons. Exploring your past life memories can be an interesting journey of self-discovery and personal growth.

So how can you start uncovering your memories from past lives? Here are some techniques and practices that can help you in this intriguing quest:

1. Meditation: Meditation is a powerful tool for accessing your subconscious mind, where past life memories are thought to reside. By quieting your thoughts and focusing inward, you can create a space for these memories to surface. Find a calm and comfortable environment, close your eyes, and let your mind relax. Imagine yourself in a peaceful setting and ask your higher self or spiritual guides to guide you towards any relevant past life memories for your present journey.

2. Regression Therapy: Regression therapy involves working with a therapist who specializes in guiding individuals through past life regressions. Through deep relaxation and hypnosis techniques, the therapist helps you access your subconscious mind and explore past life memories. This approach can be especially helpful if you have difficulty remembering or understanding specific memories or recurring dreams.

3. Dream Analysis: Pay attention to your dreams as they can offer valuable insights into your past lives. Keep a dream journal by your bed and write down any dreams that feel significant or evoke strong emotions. Look for recurring themes, symbols, or historical periods that appear in your dreams. Analyzing these patterns can give you clues about your past life experiences.

4. Intuitive Guidance: Seek guidance from intuitive practitioners, such as psychics or mediums, who can tap into the spiritual realm. They may be able to connect with your past life memories and provide valuable information and insights. However, it’s important to approach this with an open mind and discernment, as not all practitioners are genuine.

5. Synchronicities and Intuitive Prompts: Pay attention to meaningful coincidences or synchronicities in your life. These can be signs from the universe that guide you towards uncovering your past life memories. Trust your intuition and follow any prompts or hunches that arise, as they may lead you to important discoveries.

Remember, exploring past life memories is a personal journey, and it’s important to approach it with an open mind and curiosity. The purpose of uncovering these memories is not to dwell on the past, but to gain a deeper understanding of yourself, your relationships, and your life’s purpose.

As you delve into your past life memories, be prepared for a range of emotions and experiences. Some memories may be pleasant and enlightening, while others may be challenging or even traumatic. It’s crucial to approach this process with self-compassion and seek support from trusted friends, family, or professionals if needed.

Do you frequently find yourself waking up in the morning with a sense that something meaningful occurred in your dreams, but cannot recall the content of those dreams? Alternatively, do you belong to the group of individuals who are convinced that they do not experience dreams?

If this statement is applicable to you, you might want to contemplate the enigmatic qualities of a modest but influential companion: the moonstone.

Yes, try putting a moonstone under your pillow before you go to sleep! Many of my clients have thanked me for this suggestion. These magical stones enhance your dreams and help you remember them.

Why is it important to have more vivid dreams and better dream recall? Because being mindful of our dreams is one of the most beneficial and empowering ways to engage in spiritual practices. In my view, individuals dedicated to their spirituality should maintain a journal specifically for recording their dreams.

During the dream state, various spiritual experiences occur, such as receiving inspiration, undergoing energy healing, receiving guidance from a divine source, and fostering soul development. While we sleep and enter the astral realm, it resembles a temporary departure from the physical world, similar to a brief death. This serves as a glimpse into what our souls may encounter when we eventually leave our earthly existence and transition into our spiritual essence.

The only difference between dreaming and death is that when we die we fully cross over into the spirit realm, while in the dream state we temporarily engage with the astral realm. The spirit realm is the higher or transcendent plane of existence where the essence of consciousness resides. It is the realm of spirit and the divine, where souls exist in their purest form, free from the limitations of the physical body.

Dreams are illustrations from the book your soul is writing about you ~ Marsha Norman

The astral realm is an in-between level of consciousness that exists between the physical world and the spirit realm. It is a dimension filled with energy, vibrations, and the subconscious, where our soul can explore and connect with other souls, spirit beings, and the universal consciousness. In this state, we can communicate with our ancestors, loved ones who have passed away, as well as with living family members, relatives, and friends who are dreaming.

The dream state is our most direct line of communication with the divine and higher realms of consciousness. Unlike our ego-controlled waking consciousness during the day, the dream state is an altered state of higher consciousness during which we can receive guidance, wisdom, and insight from our ancestors, spirit guides, angels, the divine, and the universe. In this altered state, the rational, logical ego mind takes a back seat and our soul takes center stage.

Dreaming is a powerful process of healing, growth, and inspiration on a spiritual level. Through the process of dreaming, we receive guidance, release negative energy, cultivate inner peace, and experience profound spiritual growth. Often our dreams tell us things we need to know or warn us of things that will happen in our lives. Dreaming is also essential for manifesting our desires and intentions into reality. In our dreams, we align our consciousness with the creative forces of the universe to bring our goals, hopes, and desires to fruition in the waking world.

One of the ways we can get more out of the dream state is by using moonstones. In fact, I equate the use of moonstones to taking vitamins for better dream performance. They make our dreamtime more productive and vivid! Moonstone is a luminous gemstone associated with the lunar cycle, the divine feminine, intuitive awareness and the unconscious mind. It is known for its metaphysical properties to enhance the vividness and recall of dreams.

Placing a moonstone under your pillow, or keeping it nearby while you sleep, increases your sensitivity to subtle energies and intuitive insights, making it easier to tap into the symbolic language of dreams and recall them upon awakening. It increases the receptivity of the subconscious mind during sleep, promoting deeper and more vivid dream experiences.

Dreams are like stars. You may never touch them, but if you follow them they will lead you to your destiny ~ Liam James

Moonstone possesses a soothing and caring aura that facilitates the process of healing and gaining understanding. By fostering a feeling of tranquility and openness, moonstone establishes an ideal atmosphere for addressing unconscious thoughts and emotions while asleep, resulting in more vivid and significant dream encounters.

To add even more value, moonstone also provides built-in protection against negative energies and spiritual intrusions or psychic attacks while we are in the dream state. Its crystalline energy acts as a shield, deflecting harmful vibrations and creating a safer space for dreaming. You can sleep and dream peacefully knowing that you are surrounded by the protective aura of your moonstone.

If you desire to effectively utilize the potential of your dreams or integrate dreamwork into your spiritual practice, I suggest acquiring moonstones and positioning them beneath your pillow during nighttime.

I highly suggest maintaining a dream journal as you improve your dream-recall abilities. It can be quite astonishing to review dream notes from months ago. You may even find that certain events in your present life were already dreamed about in the past.

Moonstone, a gemstone renowned for its mystical qualities, can assist you in deciphering the significance of your dreams. In this article, we will delve into the captivating world of moonstone and its role in facilitating a connection with your dreams.

Moonstone is a type of feldspar mineral that exhibits a mesmerizing play of light called adularescence. This phenomenon grants the stone a celestial glow, reminiscent of the moon’s soft radiance. Throughout history, moonstone has been revered as a sacred stone in various cultures, believed to possess magical powers and a profound link to the moon.

One of the most fascinating aspects of moonstone is its capacity to enhance dream recall and stimulate vivid dreaming. Many individuals struggle to remember their dreams upon awakening, therefore missing out on valuable insights and messages from their subconscious. Moonstone acts as a conduit between the conscious and unconscious realms, enabling a deeper comprehension of one’s dreams.

When worn or placed under one’s pillow during sleep, moonstone generates a harmonious energy that fosters lucid dreaming and intuitive revelations. Lucid dreaming refers to the state of being aware that one is dreaming while still within the dream itself. This awareness empowers individuals to actively engage in and manipulate their dreams, leading to impactful experiences and personal growth.

Furthermore, moonstone’s affiliation with the moon plays a significant role in dream exploration. The moon has long symbolized feminine energy, intuition, and emotions. By aligning with the moon’s cycles, moonstone aids individuals in accessing their own intuition and emotional intelligence, thereby facilitating dream interpretation and comprehension.

Moreover, moonstone possesses a calming influence on the mind and emotions, rendering it a valuable aid for those grappling with sleep disorders or recurring nightmares. Its gentle energy alleviates anxiety and nurtures a sense of tranquility, thus creating a conducive environment for peaceful sleep and pleasant dreams.

To harness the power of moonstone for dream exploration, it is crucial to set intentions before sleeping. Prior to bedtime, hold the moonstone in your hands and concentrate on your desire to connect with your dreams. Envision yourself recollecting your dreams upon waking and deriving invaluable insights from them. Place the moonstone beneath your pillow or wear it as jewelry, allowing its energy to guide you through the realm of dreams.

Upon awakening, take a few moments to recollect and jot down any dreams or fragments that you remember. With consistent practice and moonstone’s assistance, you will gradually observe an enhancement in dream recall and a deeper understanding of the concealed messages within your dreams.

A client recently discussed her difficulties with managing anger and expressed frustration with her inability to resolve her ‘anger issues’. She worried that her anger would inevitably invite and result in more negativity in her life.

There is value and wisdom in feeling angry, according to Spirit’s response. It is undeniable that at times we become extremely enraged and furious. This is a normal response to situations that oppose our wants and wishes. If anger were not a natural reaction, we would not experience it during our physical existence.

The truth is that all negative emotions are actually a dear friend who is there to tell us something. It indicates that we are out of alignment with our Higher Self, Spirit and the Divine. When we experience fear, anxiety or anger it indicates that we are out of alignment and no longer in the flow.

One prevalent factor that leads to pain is the narratives we create concerning the future. An often encountered story among my clients starts as follows: “I can only achieve happiness when…”

We create a story about the fulfilment of certain desires and then focus more on the result or outcome rather than the process and the present moment. When our happiness depends on the future fulfilment of a story, we are no longer in resonance with the present reality and out of alignment with the universal flow. We are no longer living fully, we are merely playing an impatient waiting game.

Anger is just anger. It isn’t good. It isn’t bad. It just is. What you do with it is what matters ~ Jim Butcher

There are two ways to respond to creating a story. Either we attempt to manipulate every aspect of the situation to make it happen, but this typically has negative consequences. Alternatively, we may have doubts that our desires will ever come true. However, both of these responses contradict the reality that our original desires are inspired by our spirit and it is our soul’s intention for them to be fulfilled.

Our wishes and desires are inherently benevolent and good. They are an expression of our innate ability as incarnated spirit beings to create, attract and manifest. They are conceived by our Higher Self, the Spirit and the Divine, and are therefore meant to be fulfilled!

Our wishes and desires, which originate from a spiritual inspiration, can be distorted or corrupted when we attempt to exert excessive control or prioritize fulfilling our ego-driven impulses. Adversely, these occurrences can lead to unfavorable and damaging outcomes. However, it is important to recognize that our wishes and desires in their pure state are bestowed upon us by a higher power.

If all desires in their original state are inherently positive, as long as we stay in harmony and have faith in the cosmic order, how does anger impact the realization of our divine desires? At first glance, anger does not appear to be in alignment or in harmony with the cosmic flow. How can anger be perceived as spiritual?

To gain a complete comprehension of the significance and benefits of anger (and other adverse emotions) and its impact on the realization of our wishes, we must acknowledge two fundamental spiritual principles of manifestation.

The Mystical Power Of Faith

The first important spiritual principle to understand about the manifestation process is that our life experiences unfold based on our faith and mental focus. As creative spirit entities, we manifest realities based on our personal beliefs. Our beliefs are so powerful that they continually expand or limit our realities. Faith or belief is a creative force within each of us that drives the manifestation process.

This spiritual principle is confirmed in many ancient texts and spiritual teachings. In Christianity, for example, faith is a central concept. The Bible emphasises in numerous verses the importance of faith in manifesting miracles and bringing about desired results. For example, Jesus often performed miracles in response to people’s faith, such as healing the sick or raising the dead. Jesus also said that with enough faith a person could move a mountain.

In Buddhism, the influence of faith is frequently observed within the context of the mind’s role in shaping the world. The idea of “mindfulness” highlights the significance of one’s thoughts and beliefs in determining their experiences and perceptions of reality. According to the teachings of the Buddha, by transforming one’s mind, it is possible to overcome suffering and achieve enlightenment. Another example can be found in Hindu philosophy, where the concept of bhakti or devotion is emphasized. Devotees firmly believe that their loyalty and dedication to a deity can bring blessings, protection, and even liberation from the cycle of life and death. The Bhagavad Gita, a highly respected Hindu scripture, extensively discusses the power of faith and devotion.

It is prudent to channel your anger towards issues rather than individuals, and to dedicate your efforts towards finding solutions instead of making excuses. ~ William Arthur Ward

The Divine Source Of Abundance

The second important principle of manifestation is that we are all connected to an infinite and powerful source of abundance and benevolence that fulfils our desires. Known to us as God, Source, Spirit, the Divine, the Universe, it is a central concept in many spiritual and religious traditions. There is a limitless and omnipotent energy or higher power from which all things come and to which all things return.

As creators of our individual and collective realities, it is essential for us to establish a connection with an inexhaustible source of wealth or contentment. This source, whether universal or divine, is not bound by earthly limitations and possesses the power to profoundly change our lives and the world. By linking ourselves to this boundless wellspring of creativity, we amplify our ability to bring our desires into reality.

Numerous religious practices emphasize the significance of belief and giving up control in order to establish a connection with a higher power. When we let go of our own desires and have faith in the knowledge and kindness of the universe, we become receptive to receiving guidance, assistance, and abundance from an endless source. Aligning ourselves with this boundless source signifies a deep comprehension of the true nature of our existence and our role in it. It prompts us to recognize our innate ability to shape and collaborate in the creation process while acknowledging the inherent sanctity and interdependence of all life.

The Wisdom Of Anger

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Returning to the emotion of anger, it is crucial to avoid labeling it as “bad” since this hinders the process of manifestation. Anger is not inherently negative or positive. It is simply a vibration of energy. It exists without any inherent moral value. All energy present in the universe is inherently neutral. This neutrality implies that spiritual energy itself cannot be classified as either good or bad; it purely exists.

The way neutral energy appears in our lives depends on our intentions, thoughts, beliefs, and actions. When we have positive intentions and take positive actions, we create uplifting and beneficial experiences. Conversely, negative intentions and actions result in discordant and undesirable outcomes.

I am sure you have seen in your own situation that when you try to resist your anger, it only increases or finds a way to express itself in other ways. This can often manifest in addictions, relationship difficulties, violent behaviour and other self-destructive patterns. It is the outer manifestation of an inner reality. The dilemma here is not that anger is bad, but that the vibration of anger (and all the pain experiences we go through) will not go away until its purpose or higher truth is revealed and acknowledged.

When you feel anger, do not attempt to restrain, dismiss, or push it away. Instead, embrace it and inquire about the lessons it can teach you. This process is not based on reason or logic. For instance, at times when I experience anger, it may urge me to cry or scream loudly. However, when I address my pain, I consistently discover that it conveys a message. The message I often receive is that it signifies an aspect of my life where I am not aligned with the kindness of God. Typically, this is due to my lack of faith and confidence in God’s ability to fulfill my spiritually motivated aspirations.

Sometimes, the anger stems from previous experiences. It involves emotional distress linked to past connections. For instance, in my younger years, I faced certain financial difficulties. Consequently, when I feel anxious about money in the present, it often reminds me of those past challenges and suffering. My ego continuously holds onto a fear-based narrative, attempting to validate the belief that the Universal Source of Abundance cannot fulfill my financial requirements.

My ego attachment to this fear-based story from my past is not conducive to my God-given desires. In essence, if I choose to believe that my innate desires for financial prosperity are not good because they may never be fulfilled, then I am denying the reality that they are spirit given. I am out of alignment and trying to manifest with resistance and lack of awareness rather than trusting the flow with an abundance mindset. Until I align with the reality that there are enough resources to fulfil these desires, I will never find actual fulfilment.

If anger is ignored or dismissed, it will only slow down or prevent the achievement of your desires. It will turn into a harmful and negative force in your life. However, if you acknowledge and deal with your anger in a healthy manner, considering it as a message or indicator, rather than suppressing or neglecting it, you will realign yourself with what is best for you and gain the ability to bring your natural desires into reality.

Typically, individuals tend to be inactive when they feel sad. They simply shed tears, dwelling on their circumstances. However, when they become angry, they take action, leading to transformation ~ Malcolm X

Strategies For Expressing Anger

Some possible approaches for effectively communicating and dealing with anger in a positive and empowering manner are:

Acknowledge and affirm: Understand that it is acceptable to experience anger and acknowledge the truthfulness of your emotions. Avoid repressing or dismissing your emotions, as doing so can result in harboring bitterness and resentment within yourself.

Take a moment to stop and think: Prior to reacting hastily, pause for a while and contemplate on what caused your anger. Determine the hidden emotions and thoughts that are fueling your anger, as well as any recurring patterns or triggers that might be present.

Engage in mindfulness: Engage in various mindfulness practices like deep breathing, meditation, or progressive muscle relaxation to bring tranquility to your mind and body. Mindfulness enables you to observe your anger without feeling consumed by it and allows you to respond with greater expertise.

Engage in spiritual practices such as prayer, metta meditation, affirmations, rituals, or ceremonies to cultivate forgiveness, love, and inner peace. This may involve actions like lighting candles, burning sage or incense, or performing symbolic rituals to release anger and invite healing and peace. Repeat affirmations like “I let go of anger and welcome peace” or “I forgive myself and others for any harm done.” Utilize journaling as a means of self-exploration, healing, and personal growth.

Service and compassion: Instead of giving in to feelings of frustration and anger about injustices you encounter in the world, do something to help alleviate or change them. Engage in acts of service, compassion and activism to channel your anger into positive action and contribute to the greater good. Volunteer your time, skills or resources to help those in need and foster a sense of connection, purpose and spiritual fulfilment.

Express your anger in a assertive and respectful manner by using “I” statements to convey your feelings, needs, and boundaries. Refrain from blaming or criticizing others and instead emphasize constructive communication.

Establish limitations: Create explicit limitations that shield you from circumstances or actions that provoke your anger. Communicate these boundaries with assertiveness and consistency, and be ready to uphold them when required.

Engage in physical activity: Redirect your anger into activities like taking a walk, doing yoga, or using a punching bag. Physical activity aids in releasing built-up energy and stress, ultimately fostering relaxation and a feeling of well-being.

Creative outlets: Express your anger through creative outlets such as writing, drawing, painting or playing music. Creative expression can be a healthy and constructive way to process emotions and gain insight into your feelings.

Get help: Consult with close friends, family members, or a therapist to receive assistance and confirmation. Engaging in conversations about your emotions with a trusted individual can provide you with a different outlook and enable you to discover constructive methods to manage your anger.

“A person with a steady mind, unaffected by the threefold miseries or overly excited by happiness, and who is detached, fearless, and free from anger, is referred to as a sage.”

Next time you feel angry, remind yourself that the great spiritual teachers, such as Jesus and Buddha, have all taught us that holding onto anger only perpetuates suffering and separation. Instead, they advocated responding to anger with love, compassion and forgiveness, recognising the interconnectedness of all beings and the transformative power of empathy and understanding.

Jesus, although known for teachings of love, compassion, and forgiveness, did feel and display negative emotions such as anger or frustration. However, it is crucial to note that his anger was primarily aimed at unjust actions or behaviors, rather than individuals personally.

In the Gospels, there is a significant incident where Jesus purifies the temple. The story in Matthew 21:12-13 recounts Jesus’ actions as he enters the temple and removes the people engaged in buying and selling. He overturns the tables of the money changers and the benches of those selling doves. Jesus addresses them, saying, “It is written, ‘My house shall be called a house of prayer,’ but you are turning it into a hideout for thieves.”

In Buddhist tradition, Siddhartha Gautama, who later became known as the Buddha, experienced various human emotions before attaining enlightenment. While the Buddha’s teachings emphasize overcoming suffering, including anger, through the Noble Eightfold Path and the practice of mindfulness, there are accounts suggesting that he experienced anger prior to his enlightenment.

One such story involves an incident where the Buddha encountered a group of ascetics who criticized him and his followers. Initially, the Buddha felt anger rising within him, but he later reflected on the situation and responded with compassion and understanding. This event is often cited as an example of the Buddha’s ability to recognize and overcome anger through mindful awareness and insight.

Acknowledge, contemplate and channel anger constructively whenever it arises in your life. It has the potential for great wisdom and healing to manifest abundance and prosperity in your life.

The Significance of Anger in Attaining Your Goals

When we consider anger, we often associate it with negative feelings and harmful behavior. However, anger can actually be a valuable tool in reaching our goals and bringing about positive change in our lives. While it is important to handle and express anger in a healthy manner, tapping into its energy can propel us forward and assist us in overcoming obstacles. In this article, we will explore the importance of anger in achieving your desires and how to effectively channel it.

1. Motivation and Determination:
Anger can act as a catalyst for change by fueling our motivation and determination. When we feel angry about a situation or injustice, it ignites a passion within us to take action and make things right. This intense emotion can drive us to work harder, persist through challenges, and remain focused on our goals. Anger can serve as the driving force behind our determination to achieve our desires.

2. Establishing Boundaries:
Anger can also aid us in setting boundaries and asserting ourselves in various situations. When we feel angry, it often indicates that our values or personal boundaries have been violated. By recognizing and expressing our anger in a constructive manner, we communicate to others what is acceptable and what is not. This assertiveness is crucial in achieving our desires because it ensures that we are treated with respect and that our needs are met.

3. Overcoming Challenges:
In the pursuit of our desires, we are likely to face obstacles and setbacks along the way. Anger can be a powerful tool in helping us overcome these challenges. When confronted with an obstacle, anger can provide us with the energy and determination required to find alternative solutions, think creatively, and persist until we attain our desired outcome. It can assist us in pushing through adversity and maintaining a resilient mindset.

4. Self-Reflection and Growth:
Anger can also serve as a valuable tool for self-reflection and personal growth. When we experience anger, it presents an opportunity to examine the underlying reasons behind it. By exploring our anger, we can gain insights into our values, needs, and desires. This self-reflection enables us to make informed decisions and take actions that align with our true selves. Anger can be a catalyst for personal growth and self-improvement.

5. Advocacy and Social Change:
Throughout history, anger has played a significant role in advocating for social change and justice. Many movements and revolutions have been fueled by anger towards inequality, oppression, and injustice. By channeling anger into constructive actions such as peaceful protests, advocacy, or community organizing, individuals and communities can work towards achieving their desires for a fairer and more just society.

While anger can be a powerful tool, it is crucial to effectively manage it. Uncontrolled anger can lead to harmful behavior and damage relationships. To harness the power of anger in achieving your desires, consider the following tips:

1. Recognize and acknowledge your anger.
2. Take a step back and contemplate the underlying reasons for your anger.
3. Channel your anger into productive actions such as problem-solving or seeking support.
4. Practice healthy coping mechanisms like exercise, deep breathing, or talking to a trusted friend or therapist.
5. Use assertive communication to express your needs and establish boundaries effectively.