Have you ever sensed a soothing, divine presence in times of fear, sorrow, or loss? You may have been in the company of an archangel.

These brilliant spiritual allies are not mere folklore or symbolism. They are bright embodiments of divine wisdom, each harboring unique gifts to uplift, illuminate, and heal. As skilled healers and energetic conduits, they provide deep support and empathy to us on our spiritual journeys.

Archangels offer strength in our weakest moments and healing light during our darkest hours. They remind us of our unbreakable connection to the divine and reassure us that we are never truly solitary.

The term angel derives from the Greek aggelos, which means “messenger” and captures their essence: messengers of light, love, and higher wisdom. Archangels enter our lives in ways that are both subtle and significantly transformative.

Unlike spirit guides, who are souls having experienced human lives, such as our forebears or ascended masters, archangels are elevated beings of pure spirit. They have never taken human form. Commonly known as “ministering spirits,” their missions are profoundly linked to divine purpose, providing clarity, healing, and guidance from the highest spiritual realms.

The designation of Archangel is bestowed upon those who have perfected their divine realm and purpose. Their feminine counterparts, referred to as the Archeia, are equally important. You cannot thoroughly d explore the Archangels without recognizing the Archeia. The sacred feminine complements the divine masculine, creating a cosmic unity.

Become acquainted with the angels and frequently behold them in spirit; for though unseen, they are with you ~ St. Francis De Sales

How To Engage With The Archangels

Below is a list of Archangels and their Archeia, highlighting their sacred attributes and energetic traits. Each description emphasizes their divine gifts along with a corresponding number, crystal, candle color, essential oil, chakra, rune, and tarot card. These tools can be utilized individually or collectively to deepen your connection and invite their guidance. A mantra or affirmation is also provided to help align you with their presence and receive their support. Here is how to use each tool:

Number: Employ this as a meditative anchor. You can silently repeat the number during meditation, jot it down in your journal, or display it on your altar. Some opt to set a timer for the number of minutes or chant the number in a vibrational tone.

Stone: Wearing or carrying the corresponding crystal helps align your aura with the archangel’s frequency. You can also position the stone on the relevant chakra during meditation or sleep with it under your pillow for dream connection.

Candle Color: Lighting a candle in the archangel’s color creates a vibrational signal for their presence. Use this during prayer, meditation, or intention-setting rituals to enhance the connection and welcome their energy into your space.

Essential Oil: Apply the oil on your wrists, heart center, or third eye before meditation, or diffuse it to elevate the energetic frequency of your environment. Each scent resonates with the archangel’s energetic signature and assists in anchoring their presence.

Chakra: Concentrate on the corresponding chakra during breathwork, visualization, or energy healing. Imagine this chakra opening and emanating the hue of the archangel’s candle light as you call them forth.

Rune: Meditate on the rune symbol as a sacred sigil. You may draw it on paper, visualize it glowing in your awareness, or etch it into a candle or crystal. These ancient symbols act as spiritual keys, unlocking the essence of the archangel’s insights.

Tarot Card: Utilize the related tarot card as a focal point in a reading or meditation. You may draw it prior to a ritual, place it on your altar, or journal about how its message corresponds with the support you are seeking from the archangel.

Mantra or Affirmation: Recite the mantra aloud or silently as a means to invoke the archangel’s presence. Repetition fortifies the vibrational connection between you and the angelic realm. You may also document the affirmation in your journal or integrate it into your prayers.

This multidimensional practice provides a richly textured way to connect with the archangelic realm, incorporating various tools, symbols, and sensory experiences to forge a powerful and personalized link.

ARIEL

Angel of Visions and Psychic Awakening

Ariel lights the pathway of intuition by enhancing our inner vision and aiding in the awakening of latent psychic abilities. She is often solicited during periods when clarity and insight are essential to uncover hidden truths or steer one’s fate toward prosperity and positive change. Renowned for attracting good fortune, Ariel encourages alignment with your highest potentials and supports those who work in harmony with nature, animals, and elemental energies. She assists in amplifying clairvoyance and spiritual awareness, making her an invaluable mentor for individuals on the journey of intuitive growth.

Number: 7
Stone: Green Aventurine
Candle Color: Emerald Green
Essential Oil: Sage or Jasmine
Chakra: Third Eye
Rune: Ansuz
Tarot Card: The High Priestess
Mantra: I call upon Ariel to aid me in awakening my psychic gifts and intuition.

AURORA & URIEL

Archangels of Ministry and Awakening

Aurora and Uriel jointly symbolize the emergence of divine service and the unveiling of higher truth. They guide those prepared to assume roles in leadership, teaching, or spiritual mentorship, notably in service to humanity’s collective evolution. Uriel ignites divine inspiration and intellectual insight, while Aurora nourishes the compassionate essence of the Christ consciousness. Their energy uplifts those drawn to sacred activism, healing communities, and disseminating light through everyday acts of service. When invoked, they elevate the spirit to remember its divine mission and inspire love-driven actions.

Number: 10
Stone: Amethyst
Candle Color: Gold or Soft White
Essential Oil: Frankincense or Sandalwood
Chakra: Crown
Rune: Raidho
Tarot Card: The Hierophant
Mantra: I call upon Aurora to help me connect with the Christ consciousness and awaken the teacher within.

CHAMUEL

Angel of Divine Clarity and Heart Healing

Chamuel translates to “He who sees God,” and his gift is the divine ability to discern truth within all things. He aids in decision-making, emotional healing, and achieving inner peace during turbulent periods. Chamuel assists us in releasing fear-based attachments and brings clarity amidst confusion or emotional pain. He gently guides the heart toward compassion, encouraging us to prioritize love over control. His energy is particularly potent for healing relationships and aligning our decisions with divine wisdom and higher love.

Number: 20
Stone: Hawk’s Eye
Candle Color: Rose Pink
Essential Oil: Rose
Chakra: Heart
Rune: Gebo
Tarot Card: Two of Cups
Mantra: I call on Chamuel to help me detach from outcomes and choose what serves the greater good.

CHARITY

Angel of Forgiveness and Unconditional Love

Charity, the Archeia who partners with Chamuel, radiates the essence of divine compassion. Her presence softens hardened hearts and encourages the gentle opening of emotional wounds in need of healing. Charity’s energy fosters self-love, forgiveness, and the ability to love others without judgment or expectation. She supports the healing of emotional trauma and the transformation of fear into grace. When you seek to return to love following heartbreak, invoke Charity to renew your spirit and help you fully embrace the sacred power of your heart.

Number: 20
Stone: Rose Quartz
Candle Color: Soft Pink or Green
Essential Oil: Geranium or Ylang-Ylang
Chakra: Heart
Rune: Wunjo
Tarot Card: Four of Wands
Mantra: I call upon Charity to open my heart, forgive, and love again.

CHRISTINE & JOPHIEL

Angels of Wisdom and Illumination

Christine and Jophiel function as twin flames on the second ray, guiding us to seek truth, clarity, and enlightenment. Christine offers nurturing intuition and insight, while Jophiel unveils divine beauty and intellectual brilliance. Together, they help illuminate our journey with spiritual knowledge and inspired understanding. They are particularly supportive to educators, learners, and seekers awakening to divine truth. Their energy dispels confusion and alleviates mental doubt, allowing us to embrace our higher wisdom and calling.

Number: 11
Stone: Limonite
Candle Color: Pale Yellow or Light Violet
Essential Oil: Lemon or Lavender
Chakra: Third Eye / Crown
Rune: Eihwaz
Tarot Card: The Star
Mantra: I call upon Christine to aid me in uncovering wisdom and insight within.

FAITH & MICHAEL

Angels of Protection, Willpower, and Divine Strength

Faith and Michael stand as powerful allies in reclaiming inner authority and dispelling fear. Michael, as the great protector, severs energetic ties of illusion and doubt, while Faith instills the courage to act with confidence and trust in divine timing. Together, they anchor the essence of truth and divine justice, empowering you to remain firm on your spiritual journey. Their presence is especially beneficial in times of spiritual conflict, personal transformation, and reclaiming your voice. They assist in awakening the divine will within, restoring strength and sacred alignment.

Number: 22
Stone: Jet
Candle Color: Deep Blue or Indigo
Essential Oil: Cedarwood or Blue Spruce
Chakra: Throat
Rune: Tiwaz
Tarot Card: Justice
Mantra: I call upon Faith to guide me in trusting divine timing and reclaiming my willpower.

GABRIEL

Angel of Divine Messages and Sacred Communication

Gabriel represents the archangel of communication, recognized for delivering divine messages, often through dreams, visions, or subtle intuitive prompts. As the angel of announcement, Gabriel conveys news of transformation, spiritual understanding, and fresh beginnings. He supports writers, speakers, artists, and anyone striving to communicate truth with clarity and heart. His presence empowers you to trust your inner voice and authentically express your spiritual insights. Gabriel’s guidance awakens purpose and aligns your soul with its higher calling.

Number: 13
Stone: Jade
Candle Color: White or Sky Blue
Essential Oil: Chamomile or Eucalyptus
Chakra: Throat
Rune: Ansuz
Tarot Card: Page of Cups
Mantra: I call upon Gabriel to provide the divine messages I need to hear at this moment.

HANIEL

Angel of Joy, Grace, and Emotional Harmony

Haniel embodies the divine attributes of joy, grace, and emotional flow. Her energy gently encourages us to cherish life’s simple pleasures and to find beauty in the present. She aids in balancing emotional states, alleviating mood swings, and offers comfort during emotional transitions or sensitivity. Haniel is also linked to lunar energy, feminine cycles, and creative inspiration. She encourages us to live more soulfully and to appreciate our emotional nature as a sacred gift, returning us to a state of loving presence and harmony.

Number: 5
Stone: Sardonyx
Candle Color: Light Peach or Lavender
Essential Oil: Orange Blossom or Neroli
Chakra: Heart / Sacral
Rune: Laguz
Tarot Card: Three of Cups
Mantra: I call upon Haniel to assist me in slowing down and discovering joy and gratitude in life.

HOLY AMETHYST

Angel of Freedom, Transformation, and Creative Power

Holy Amethyst is the Archeia of the violet flame, dedicated to transmuting limitations and liberating the soul from fear and constraints. She facilitates deep spiritual transformation, creative expression, and the emergence of one’s authentic self. Holy Amethyst clears stagnant energy, shatters old patterns, and awakens higher consciousness, creating room for transformation. Her energy is particularly mighty for artists, visionaries, and those breaking free from karmic cycles. She assists you in embracing spiritual sovereignty and unlocking your soul’s fullest creative capabilities.

Stone: Amethyst
Candle Color: Violet
Essential Oil: Lavender or Violet
Chakra: Crown
Rune: Mannaz
Tarot Card: The Fool
Mantra: I call upon Holy Amethyst to ignite my creative gifts and free me from limitations.

HOPE & GABRIEL

Guardians of Resurrection and Ascension

Hope, along with Gabriel, brings the light of renewal, guiding souls through both spiritual and earthly transitions. She anchors the energies of the resurrection flame, aiding in dispelling despair and infusing the heart with optimism, clarity, and forward momentum. Together, Hope and Gabriel awaken the soul to its eternal essence and support individuals experiencing profound inner transformation or spiritual rebirth. They hold space for faith during uncertain times, empowering you to rise from sorrow and align with divine timing and intention.

Number: 13
Stone: Jade
Candle Color: White with Sky-Blue Accents
Essential Oil: Bergamot or Lotus
Chakra: Solar Plexus / Throat
Rune: Sowilo
Tarot Card: Temperance
Mantra: I call upon Hope and Gabriel to impart divine messages that will guide my growth.

JEREMIEL

Angel of Life Review and Visionary Insight

Jeremiel offers the significant gift of life review—the capacity to reflect on your life with lucidity, wisdom, and compassion. He provides spiritual visions that guide you toward realigning your path, embracing your higher calling, and reconciling with your past. Jeremiel is often invoked during substantial life changes or when seeking a wider perspective on your soul’s journey. He aids in integrating past lessons and preparing for an elevated future aligned with divine purpose.

Number: 25
Stone: Garnet
Candle Color: Indigo or Deep Violet
Essential Oil: Clary Sage or Sandalwood
Chakra: Third Eye / Crown
Rune: Perthro
Tarot Card: Judgement
Mantra: I call upon Jeremiel to unveil my life review now, so I may live as my truest self.

JOPHIEL

Angel of Divine Beauty and Inspired Thought

Jophiel, the “Beauty of God,” aids in illuminating the beauty of life, both inside and around you. He serves as a guide for artists, writers, and seekers of truth, enriching clarity in thought and grace in expression. Jophiel clears mental clutter and aids in shifting negative thought patterns into profound insight. His influence proves particularly beneficial in scenarios requiring elegant thought, refined communication, or the reawakening of joy in daily life. He teaches that beauty is a sacred path to divine knowledge.

Number: 11
Stone: Limonite
Candle Color: Bright Yellow or Light Gold
Essential Oil: Lemon or Bergamot
Chakra: Throat / Solar Plexus
Rune: Kenaz
Tarot Card: Ace of Swords
Mantra: I call upon Jophiel to guide me in expressing love and connecting with divine wisdom.

METATRON

Angel of Sacred Geometry and Spiritual Records

Metatron is a formidable guardian of spiritual knowledge, sacred wisdom, and the Akashic Records. He aids in providing structure to spiritual insights and serves as a bridge between the earthly realm and the divine. Metatron is particularly present when you’re called to organize, write, or document your soul’s truth. He supports highly sensitive individuals, especially children, and guides profound spiritual growth. Metatron translates divine downloads into tangible actions, aligning intuition with inspired purpose.

Number: 50
Stone: Black Calcite
Candle Color: Black or Deep Violet
Essential Oil: Frankincense or Myrrh
Chakra: Crown / Throat
Rune: Othala
Tarot Card: The Magician
Mantra: I call upon Metatron to inspire my writing with truth and creativity.

MICHAEL

Angel of Protection, Courage, and Divine Will

Michael exemplifies the archetype of the spiritual warrior, recognized for defending the innocent and dispelling illusion with the sword of truth. He fortifies the will, restores clarity, and offers substantial protection from fear, negativity, and spiritual deception. Michael assists you in reclaiming your power and advancing in your truth, particularly during spiritual conflicts, energetic cleaning, or leadership duties. His presence is bold, loving, and steadfast—reminding you that you are never alone on your journey toward divine sovereignty.

Number: 22
Stone: Jet
Candle Color: Bright Red or Fiery Orange
Essential Oil: Rosemary or Pine
Chakra: Root
Rune: Tiwaz
Tarot Card: Strength
Mantra: I call upon Michael to bestow strength and clarity beyond illusion.

MOTHER MARY

Archeia of Healing, Grace, and Divine Feminine Wisdom

Mother Mary, the holy incarnation of divine compassion and sacred femininity, governs healing, truth, and nurturing practices. She brings comfort during emotional suffering and holds space for birth, fertility, creative inspiration, and the nurturing of life. Her presence bolsters those engaged in music, mathematics, and healing practices, offering divine insight into the mysteries of creation. Mother Mary helps restore innocence, soften judgment, and connect you with your divine feminine essence and sacred womb wisdom.

Number: 3
Stone: Emerald or Aquamarine
Candle Color: Soft Emerald Green or Pale Blue
Essential Oil: Rose or Jasmine
Chakra: Heart / Throat
Rune: Berkano
Tarot Card: The Empress
Mantras: I call upon Mother Mary to assist with fertility. I call upon Mother Mary to guide me in music, science, or mathematics. I call upon Mother Mary to help me connect with the divine feminine.

RAPHAEL

Angel of Healing, Restoration, and Vibrational Harmony

Raphael, whose name translates to “God is my Health,” is the divine healer among the archangels. He delivers potent healing to the physical body, emotional wounds, and spiritual dis-ease. Raphael collaborates with healers, medical experts, and energy practitioners to foster divine wellness. He aids in balancing the chakras, restoring inner peace, and guiding the body toward natural healing. Raphael’s energy also benefits travelers and those in rehabilitation, providing gentle but powerful restoration and tranquility.

Number: 3
Stone: Watermelon Tourmaline
Candle Color: Emerald Green
Essential Oil: Eucalyptus or Peppermint
Chakra: Heart
Rune: Algiz
Tarot Card: Temperance or Three of Pentacles
Mantra: I call upon Raphael to provide healing support for myself or others.

RAGUEL

Angel of Divine Order, Harmony, and Justice

Raguel serves as the celestial mediator, overseeing fairness, divine justice, and harmonious relationships. He imparts balance to interpersonal disputes, resolves misunderstandings, and upholds spiritual and ethical integrity. Raguel’s energy fosters equilibrium in social dynamics, professional disputes, and legal matters. He empowers you to act honorably and with discernment, aligning with what is fair and divinely orchestrated. When equity or peace is absent, Raguel acts as the soul’s advocate.

Number: 2
Stone: Chalcedony
Candle Color: Light Blue or Teal
Essential Oil: Lavender or Chamomile
Chakra: Throat / Heart
Rune: Sowilo
Tarot Card: Justice or Two of Swords
Mantra: I call upon Raguel to navigate this conflict with fairness and grace.

SANDALPHON

Angel of Birth, Prayer, and Sacred Sound

Sandalphon is the archangel of music, prayer, and the sacred connection uniting Heaven and Earth. He supervises the journey of souls into incarnation and is closely tied to fertility, pregnancy, and childbirth. Sandalphon also facilitates the delivery of your prayers to the divine and often communicates through melody, rhythm, and vibration. He nurtures environments for new life—whether physical, creative, or spiritual—and strengthens the bond between parents and unborn children.

Number: 4
Stone: Pink Agate
Candle Color: Pink or Soft Peach
Essential Oil: Rose or Ylang-Ylang
Chakra: Root / Sacral
Rune: Ingwaz
Tarot Card: The Empress or Ace of Cups
Mantra: I call upon Sandalphon to assist with conception and nurture communication with my unborn child.

ZADKIEL

Angel of Mercy, Transmutation, and Spiritual Freedom

Zadkiel radiates the violet flame of transformation, aiding in dissolving lower frequencies, releasing judgment, and awakening divine mercy. He supports the practice of forgiveness—of self and others—and helps transmute painful experiences into wisdom and compassion. Zadkiel’s energy is particularly potent for those seeking emotional release, karmic cleansing, or spiritual freedom. He teaches that liberation originates in the heart, and that true freedom is attainable when we honor our own journey and the free will of others.

Number: 9
Stone: Sunstone
Candle Color: Indigo or Violet
Essential Oil: Violet or Frankincense
Chakra: Third Eye / Heart
Rune: Sowilo
Tarot Card: Six of Swords or The Star
Mantra: I call upon Zadkiel to assist me in achieving freedom, strengthening my resolve, and respecting the choices of others.

Invoking the Archangels for Their Divine Gifts

The Archangels are remarkable spiritual entities believed to serve as God’s messengers and guardians of humanity. Each Archangel is linked with specific divine gifts and traits that they can impart on those who seek their assistance. By invoking the Archangels, individuals can access their divine energy and gain guidance, protection, healing, and various blessings.

One of the most recognized Archangels is Archangel Michael, often depicted as a warrior angel wielding a sword of light. Michael is renowned for his strength, bravery, and protection. When called upon, Archangel Michael can assist individuals in overcoming fear, negativity, and challenges in their lives. He can also provide direction and support during difficult times, helping individuals find the strength and courage to confront challenges directly.

Another influential Archangel is Archangel Raphael, identified as the healer and the angel of healing. Raphael is associated with physical, emotional, and spiritual healing and can support individuals in overcoming illness, pain, and suffering. By invoking Archangel Raphael, individuals can access healing energy and guidance on their journey towards wellness and wholeness.

Archangel Gabriel serves as the messenger angel, linked with communication, creativity, and inspiration. Gabriel assists individuals in finding their voice, expressing themselves authentically, and tapping into their creative potential. By invoking Archangel Gabriel, individuals can gain insights and support in their creative projects, as well as assistance in communicating effectively with others.

Archangel Uriel embodies wisdom and enlightenment, aiding individuals in gaining clarity, insight, and understanding. Uriel can assist with wise decision-making, problem-solving, and seeing the bigger picture. By invoking Archangel Uriel, individuals can receive guidance and wisdom to navigate through life’s challenges and make informed choices.

To invoke the Archangels, individuals can simply reach out to them in prayer or meditation, asking for their assistance and guidance. It’s vital to approach the Archangels with respect and humility and to remain open to receiving their divine gifts and blessings. By fostering a connection with the Archangels and inviting them into one’s life, individuals can experience their powerful presence and receive the support and guidance needed to overcome life’s challenges and realize their highest potential.

In summary, invoking the Archangels for their divine gifts can be a potent and transformative practice that helps individuals obtain guidance, protection, healing, and various blessings. By establishing a connection with the Archangels and welcoming them into one’s life, individuals can access their divine energy and receive the guidance and support necessary to navigate life’s challenges and fulfill their highest purposes. Continue reading →

I have never considered myself as a medium, yet occasionally I do receive messages from those who have passed on. These messages have always come from individuals I have personally known and cherished. However, for others, they can only connect with me if they make their presence known and permit me to tap into their energy.

One of the most frequently posed inquiries from clients wishing to reach out to a departed loved one is often, “Are they happy?”

Due to the misconceptions that can arise regarding death and what occurs when someone transitions, I have felt compelled to clarify what I have learned over the years.

When an individual is nearing the moment of transition, even under unexpected circumstances like an accident or homicide, there exists that fleeting instant when their guardian angel is present, guiding them by the hand to show them the way. It will be alright, and everything is magnificent beyond the veil.

If you are ever with someone close to this transitional moment, even if they are in a comatose condition, observe their expression.

Often, you might witness them smiling and a glow emanating from their facial area.  This signifies the arrival of their angel. At that precise instant, they find peace with what is about to transpire.

When someone departs, the physical body ceases to exist, but the spirit continues eternally. The soul does not perish or vanish; it merely exists. The spirit, indeed, all spirit, embodies 100% unconditional love. When the spirit exits the physical realm, there is no suffering, no animosity, no fury, no bitterness. Nothing negative lingers. Only love remains. Unconditional love.

Life is everlasting and love is eternal; And death is merely a horizon, And a horizon is nothing more than the limit of our sight ~ Rossiter W. Raymond

Children occasionally inquire whether their deceased parents feel ashamed or proud of them. Since only love exists, how could they feel shame?

Upon losing someone, remember that their energy remains with you and surrounding you. You can access it whenever you truly need to experience it.  You may not recall everything, but they are present.

Sometimes, they might cause your car not to start, protecting you from an accident. They might make your alarm clock fail to ring, leading you to be late, again to avert some disaster.  They may prompt a restaurant order to be sent back because the initial preparation was flawed, ensuring you don’t get sick.

They do not eliminate every negative event in your life, but they often provide support in your daily activities, simply to express their love for you.

I lost my stepson to suicide several years ago. When his wife and two young sons were traveling for a vacation, their vehicle unexpectedly sputtered. They had to pull over and tried to determine the issue, but there was actually nothing wrong.

Frustration set in as they wanted to reach their vacation spot, yet there was literally nothing they could do to resolve it. Not long after, the vehicle started again, as if all was well.

Just a few miles down the road, a fatal crash had occurred. Had their van not failed, they would have been caught in a multi-vehicle accident. He was there for them without them even asking.

During moments of quiet meditation, my necklace tends to roll up and down my neck. It’s rather bothersome since I’m attempting to attain a state of peace. But that’s actually my father being mischievous. I simply chuckle and say, “Hello dad!” and it stops.

Spirits appreciate recognition. Hence, when something occurs, just engage with the loved one who comes to mind. They are attuned to you. They are loving you, and even if there were disputes during physical existence, they now love you with 100% unconditional love.

In sorrow we must journey, but not in despair. Behold! we are not forever bound to the cycles of the world, and beyond them lies more than memory ~ J.R.R. Tolkien

Our departed loved ones continue to be closely tied to us: observing, guiding, and providing their unconditional love. Through signs, synchronicities, and subtle supernatural phenomena, they remind us that love is greater than this life. Here are some of the numerous significant ways spirit might reach out to you in your day-to-day existence:

Books & Articles

When a book or article unexpectedly opens to a certain passage that perfectly addresses a question you had just contemplated, it may feel more than coincidental. This is frequently perceived as a direct message from a loved one seeking to comfort you or provide guidance. It’s a gentle yet specific means for them to communicate with you.

Birds & Butterflies

Butterflies and specific birds, notably cardinals and blue jays, are commonly seen as emissaries from the spiritual realm. A butterfly landing on you or a cardinal appearing at a pivotal moment can feel like more than mere chance. Their unusual behavior or timely arrival may feel like a direct greeting from your loved one, extending a moment of hope and connection.

Small Coins

Finding dimes, pennies, or other small coins repeatedly in surprising places is often interpreted as a sign from a loved one. The specific coin may be a subtle symbol or simply a means for them to leave a material sign of their presence. It’s a sweet, personal touch meant to remind you that they are thinking of you and sending you a small token of their affection.

Profound Peace

An inexplicable and deep sense of peace that envelops you during difficult or emotional times can signify a spirit’s presence. This profound tranquility often arrives unexpectedly, providing a sudden wave of calm and comfort. It feels as though they are enfolding you in their love, assuring you that all will be well.

Inner Guidance

A strong intuitive impulse or a deep inner understanding that seems to originate from an external source may signify that a spirit is guiding you. This sensation can be particularly intense when facing a tough decision, as if a loving hand is directing you toward the right choice. This serves as a subtle yet powerful reminder of their continued influence and support in your journey.

Feeling Presence

An unexpected, unexplainable sensation of a gentle touch, warmth, or an overwhelming sense of solace can be indicative of a spirit’s presence. This feeling often emerges during moments of loneliness or difficulty, as though they are enveloping you in their love. This intimacy offers a comforting sense of peace.

Finding Feathers

Discovering a feather, particularly in an unexpected location, is often regarded as a gentle sign from a cherished loved one who has passed on. These feathers are thought to convey a message of peace, assuring you that the spirit is safe and with you. This serves as a comforting reminder that you are not alone on your journey.

Flickering Lights

Spirits are believed to manipulate electromagnetic energy to gain our attention. This may present as lights flickering, appliances switching on spontaneously, or radios abruptly changing tunes. While logical explanations may exist, these occurrences can feel especially significant during moments of quiet reflection, suggesting that a spirit is trying to announce their presence.

Mediumship Messages

Loved ones often rely on mediums to convey a clear, personalized message during readings. These messages frequently carry specific information and guidance that a medium wouldn’t ordinarily know, affirming the connection. This can be an impactful and direct way to receive comfort and solace from your loved one.

Moving Objects

When you misplace a treasured item only for it to suddenly appear in a prominent spot, or if an object tied to a loved one mysteriously shifts, it can represent a subtle sign. These slight pranks or helpful nudges, referred to as “apports,” may be a playful manner for a spirit to show their continuing presence. It’s a gentle reminder that they remain part of your life, looking out for you.

Orbs & Lights

Orbs and flashes of light are often seen in photographs or briefly glimpsed from the corner of your eye. These are believed to represent the energetic signatures of spirits, serving as an encouraging and tangible sign of their presence. These light bursts can feel like a flicker of their energy, a brief hello from the other side.

Repeating Numbers

Encountering the same sequence of numbers repeatedly, such as 111, 444, or your loved one’s birth date, can indicate a message from the spiritual realm. These “angel numbers” are thought to carry special meanings and are frequently interpreted as a way for spirits to signal their proximity and offer guidance. Observing these numbers can serve as a reassuring sign that they are watching over you.

Hearing Voices

Distinctly hearing your name or a soft whisper of a deceased loved one’s voice during a quiet moment can be a powerful and unmistakable indicator. This isn’t mere imagination; it’s a clear communication aimed at capturing your attention and offering comfort. This can be a deeply grounding experience, affirming that their energy remains close and connected to you.

Pet Behavior

Pets often exhibit heightened sensitivity to the spiritual realm, and their actions can signal that a spirit is near. You might notice your dog gazing intently at an empty corner or your cat lingering in a space associated with your loved one. This atypical behavior can serve as a comforting sign, indicating that your loved one’s spirit is visiting and that your pet recognizes their presence.

Songs & Music

It’s a common occurrence to hear a significant song or a favorite tune of a deceased loved one on the radio or while shopping, precisely at the right moment. This happens often when you’re feeling down or thinking about them, causing the song to feel like a perfect message of comfort. It can seem like a well-timed wink from beyond, signifying that they are thinking of you too.

Synchronistic Occurrences

Synchronicities or meaningful coincidences arise when perfectly timed events coincide with your thoughts of a loved one. For example, you might be reflecting on someone and then hear a stranger say something that mirrors your thoughts. These moments are viewed as the universe aligning to convey a message from beyond, reaffirming an enduring connection.

Temperature Changes

A sudden, localized chill or warmth in a room without an apparent cause can sometimes indicate spirit visitation. It is believed that spirits draw energy from their environment, resulting in these temperature variances. This might feel like a brief cold breeze as they pass through or a warm sensation as they offer a comforting hug.

Uncanny Timings

Have you ever thought of a loved one just before someone brings them up or before encountering a related sign? This uncanny timing often strongly suggests the presence of a spirit. These timely occurrences can feel like direct proof of your connection, as if they resonate with your thoughts and reach out to you.

Unexplained Scents

The sudden, unaccounted aroma of a loved one’s perfume, favorite dish, or even tobacco can serve as a deeply personal indication. These scents frequently manifest when you’re reminiscing about them or feeling sorrowful, acting as a comforting reminder of their proximity. This sensory event can create the impression that they are right next to you, providing solace and support.

Visitation Dreams

Visitation dreams are potent, vivid experiences where you genuinely sense a deceased loved one is present with you. Unlike typical dreams, they often feel incredibly real, leaving you with a profound sense of peace and clarity. In such dreams, the loved one may speak directly to you, provide comfort, or simply engage to reassure you that they are well, delivering a deeply healing message.

These signs are soft whispers from the spiritual realm: sacred reminders that we are never truly isolated. Trust your intuition, stay open, and express gratitude when you sense their closeness.

Unconditional love is a topic frequently explored in spiritual teachings and practices. It represents a form of love that is not contingent on any conditions or expectations. Rather, it is a pure and encompassing love that is offered freely and without judgement.

In spirituality, unconditional love is regarded as the highest expression of love, as it transcends ego limitations and connects us to a greater power or universal energy. It is a love that remains unconditional, immutable, and eternal.

A key teaching in numerous spiritual philosophies is that we are all interconnected through this unconditional love. It implies that every individual is worthy of love and compassion, regardless of their flaws, mistakes, or imperfections.

When we are able to access this unconditional love, we can release our judgments and expectations, choosing instead to embrace ourselves and those around us with kindness and understanding. This kind of love allows us to recognize the inherent goodness within all beings, promoting acts of compassion and respect.

Incorporating unconditional love into our daily lives can significantly affect our relationships, mental and emotional well-being, and overall fulfillment and sense of purpose. By approaching others with love and kindness, we can forge deeper connections and foster a spirit of unity and harmony.

It’s crucial to acknowledge that unconditional love does not obligate us to accept harmful or toxic behavior. It involves establishing healthy boundaries and practicing self-care while simultaneously holding space for others with love and compassion.

In summary, grasping the significance of unconditional love in spirituality promotes a deeper sense of connection, compassion, and empathy toward ourselves and others. By embodying unconditional love, we can nurture a more harmonious and loving environment for all beings to flourish. Continue reading →

Numerous psychics and mediums find themselves naturally inclined toward healing and energy practices. A significant number of us experience an instinctive attraction to alternative therapies, particularly those that invoke the compassionate support of the spirit world to heal our bodies, minds, and souls.

Whether we seek healing for ourselves or are curious about how other healers invite spirit assistance, this journey can be enlightening and transformative.

My interest in spirit-assisted healing intensified recently after visiting a trance healer in Spain. He is a talented medium and a well-respected healer, recognized both locally and in the United Kingdom.

There’s a grounding yet ethereal quality to him, as if he seamlessly walks the boundary between worlds with elegance and strength. He has collaborated with spirit throughout most of his adult life, and even in his childhood, he had remarkable encounters with the unseen.

As someone who regularly engages with spirit in my own practice, I recognize the importance of caring for our physical, emotional, and spiritual wellness. He seems to possess an intuitive understanding of this, and his healing touch addresses all of these facets for me.

He employs trance healing, a practice distinct from the more conventional laying-on-of-hands and Reiki methods. Throughout our sessions, I experience intense waves of peace, warmth, and an almost electric tingling, despite his never physically contacting me. The energy flows with undeniable potency, indicating that something or someone from the spirit realm is orchestrating the event.

For me, trance healing represents the most beautiful work I engage in. I feel truly blessed every time I step into this facet of my existence ~ Samantha Jayne

During these sessions, there are instances where I feel like I’m suspended in a profound, sacred stillness, a sense of tranquility that is challenging to articulate. It feels as if I have connected with what some scriptures refer to as the “peace that passeth all understanding.” While I may not fully comprehend the workings behind it, my soul recognizes its importance. This is authentic healing—not merely of the body but also of the mind and soul. It addresses not only physical pain but also patterns, fears, and past wounds that are often beyond words.

Upon my initial visit to the healer’s workspace, a framed portrait on his wall instantly captivated me. The face depicted seemed strikingly familiar.

“Is this one of your healing guides?” I inquired.

“Yes,” he grinned. “That’s Harry Edwards. Perhaps you’ve heard of him?”

My heart raced. Of course, I had heard of him. Harry Edwards was a renowned spiritual healer, teacher, and author who gained fame in the mid-20th century. The medium explained that Harry continues his healing work from the spirit realm, guiding and supporting healers like himself to this day.

The Legacy Of Harry Edwards

Harry James Edwards began his healing journey in 1935 when, during a visit to a Spiritualist church, mediums revealed his inherent healing abilities. Initially doubtful, he started to explore his gift, witnessing remarkable recoveries in diverse cases.

As news of his success spread, the demand for his services skyrocketed. He conducted evening and weekend clinics, and at the pinnacle of his career, he reportedly received up to 10,000 letters a week requesting distant healing. He led large public healing demonstrations, famously filling venues such as the Royal Festival Hall in London and drawing 6,000 people in Manchester in 1948.

Edwards was a strong believer in channeling spiritual energy to enhance physical and emotional wellness, often describing himself as a “conduit” for healing energy from spirit guides. He emphasized compassion, humility, and collaboration with conventional medicine, rather than positioning it as a substitute.

Harry Edwards departed in 1976, leaving a profound legacy. He brought increased legitimacy and awareness to spiritual healing, with the Harry Edwards Healing Sanctuary and The Healing Trust continuing his mission today by offering healing services and training.

Seeing the portrait of Edwards in the healer’s space was especially touching for me, reminding me of how my father spoke of Edwards with admiration during my youth.

Harry Edwards was more than just a healer. He was a trailblazer, a facilitator of change, and a beacon of hope for countless individuals ~ David Harris

My Father’s Trance Healing Experience

Decades ago, my father underwent a spiritual awakening that fundamentally altered his belief system. Once a devout atheist, he embarked on an entirely new path after receiving undeniable proof of the afterlife at a Spiritualist church in London. Ironically, he only attended due to losing a wager with my mother. But spirit, as we know, operates in mysterious ways.

That evening at the church, the medium on stage delivered a message from my father’s father in spirit, reprimanding him for neglecting his inherited tools left to rust in the garage. My father was taken aback. No one else could possibly have known that detail. It was the kind of evidential mediumship that doesn’t merely shift perspectives; it transforms lives.

Following this event, my father became an ardent spiritualist. Drawn particularly to healing and struggling at the time with painful digestive troubles labeled as a peptic ulcer, he sought help from Harry Edwards. He often recounted Mr. Edwards’ unpretentious demeanor, healing while Beatles songs played in the background. That little detail has always resonated with me; it signifies that healing doesn’t have to be enveloped in solemnity—it can be joyous, ordinary, even whimsical at times, yet still profoundly transformative and miraculous.

In my father’s situation, it indeed was miraculous when follow-up medical examinations revealed no trace of the ulcer, not even a scar. The doctors were puzzled, but my father was not. He confided in me that he felt a shift, a healing, which solidified his belief in spirit healing for the remainder of his life.

As a medium, I’ve come to grasp the critical connection between healing and spiritual progression. Numerous esteemed mediums emphasize the necessity of first evolving as healers. Gordon Smith, the cherished Scottish medium, frequently highlighted this in his workshops.

I recall his humorous anecdotes about trying to avoid his own initial healing sessions with his strict mentor, a woman he later credited for shaping his path as a medium. That foundational work, the sacredness of healing, is what equipped him to later stand on the platform and convey messages with such clarity and compassion.

Trance has traditionally been a fundamental element of spiritual practices across diverse cultures…It provides a potent means of establishing a deep, spiritual connection with the divine, ancestors, and the community ~ Sarah Lee 

Understanding Trance Healing

You may be questioning, “What precisely is trance healing?” This inquiry is not uncommon, as despite its long-standing presence in various indigenous and spiritual traditions, trance healing remains a relatively obscure healing practice in the realm of alternative medicine, particularly within Western societies.

This method of healing involves the healer entering a trance-like state to channel healing energy to the recipient.

During a trance healing session, the healer may implement various techniques, such as laying on of hands, visualization, chanting, or prayer, to facilitate the flow of healing energy. The recipient might sense warmth, tingling, or a feeling of tranquility and relaxation during the session.

Trance healing is frequently utilized to complement conventional medical treatments and can effectively address a broad spectrum of conditions, including chronic pain, stress, anxiety, depression, and even physical injuries. It is thought to tackle not only the symptoms of illness but also the foundational issues by reinstating harmony within the body, mind, and spirit.

Although trance healing may appear mysterious or unconventional to certain individuals, numerous people have reported positive impacts after experiencing it. Research has indicated that energy healing can aid in alleviating pain, enhancing mood, and improving overall well-being.

If you’re curious about exploring trance healing as an alternative therapy, it’s essential to find a qualified and experienced healer who can guide you through the process. Additionally, it’s important to approach trance healing with an open mind and a willingness to fully engage in the healing journey.

In summary, trance healing is a potent and effective healing modality that can offer relief and support to those seeking alternative healing approaches. By tapping into the universal energy that surrounds us, trance healing can help restore equilibrium and facilitate healing on physical, emotional, and spiritual levels.

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All that exists in the universe is energy, and that includes you. Beyond our physical form, we possess a subtle energy body made up of several layers, such as the aura or energy field, the chakras or energy centers, along with numerous smaller energy channels and points.

To achieve holistic health and happiness, it is essential to care for both the physical body — which, while important, is often overlooked — and our energy body. This energy body can fall out of balance and can be afflicted by toxic patterns, repressed negative emotions, past blockages, and deep-seated energy imprints from trauma. Regularly cleansing and maintaining our energy body is crucial for our spiritual, mental, emotional, and physical health.

Moreover, as spiritual beings in human form, we are energetically interconnected, meaning we are influenced by the energies of those around us on a daily basis. Unfortunately, many people in our immediate surroundings harbor unhealthy and even toxic energy bodies that do not project positive vibrations.

For instance, you might feel cheerful and energized when visiting friends or family, yet, despite everyone seeming fine on the surface, you may suddenly find yourself feeling drained or experiencing unexpected emotions like sadness, anxiety, or anger. This could very well be a result of someone else’s energy frequency resonating in the space. Energy is honest, regardless of any attempts to mask it.

The more empathic and sensitive we are, the more likely we are to feel these external energies acutely. Routine energy cleansing is essential to protect and shield us from negative influences. I can relate, having experienced firsthand the damaging effects of neglecting my energy self-care and spiritual cleansing.

The aim of energy work — indeed any spiritual practice — is to facilitate your alignment with the wisdom of your individual soul and to forge a connection with the divine ~ Jakki Smith-Leonardini

A straightforward method to purify your energy body and living space is by performing a cleansing ritual with white sage incense. I make this a regular practice in my home, especially during the New Moon (although it’s not mandatory to do it specifically on that day).

Begin in the eastern corner of your home with a white sage smudge stick or loose white sage, moving clockwise throughout the space. Keep doors and windows closed during the process. There’s no need to produce excessive smoke; just ensure that every nook is addressed.

Once finished, place any leftover smudge in a fire-safe bowl on the floor and hover over it to allow some of the incense to cleanse your body as well. Give it around 15 minutes to work its magic, then open all windows and doors to expel any lingering negative energy and refresh the air.

Next, you can rejuvenate all rooms in your home with new energy using an incense of your choice. I prefer palo santo (holy wood) or nag champa, but you can pick any incense that uplifts your spirit and brings you joy.

It’s beneficial to periodically check in with your body throughout the day to assess your energetic state and cleanse your energy field as needed ~ Michelle Young

Additionally, on particularly stressful days, taking a bath infused with salt from the Dead Sea is another simple maintenance technique. Depending on where you are, it can be found in drug stores and health shops or ordered online. Ensure you choose a quality, cosmetic-approved product free of allergens and chemicals.

I also recommend using an Algiz (or Elhaz) rune as an energy shielding amulet. This rune offers protection without requiring much effort; simply wear it or draw its symbol on a stone or a piece of paper on your altar, or inscribe it on a wooden tile above your front door. The Algiz rune acts as a shield against negative energy while establishing healthy boundaries.

In today’s high-speed environment, it’s easy to feel inundated by a relentless stream of negative energy surrounding us. Whether stemming from work, relationships, or even the media, dedicating time to cleanse our energy and reset ourselves is crucial for maintaining balance and well-being. Thankfully, various straightforward techniques can assist us in achieving this.

One effective method for purifying energy is through visualization. This technique entails picturing a bright, white light enveloping you, driving out any lingering negative energy. Simply close your eyes, take several deep breaths, and envision this light surrounding you, washing away stress or negativity you might be clinging to. Alternatively, you may visualize yourself standing under a waterfall, letting the water cleanse away impurities.

Another accessible method for clearing energy is utilizing sound. Sound greatly impacts our energy, and specific tones and frequencies can assist in eliminating negative energy while fostering a sense of calm and relaxation. Using singing bowls, chimes, or even your own voice, you can create soothing sounds that cleanse your energy field. Sit in a tranquil space, close your eyes, and concentrate on the sound enveloping you, flushing away negativity.

Using crystals is another powerful technique for energy cleansing. Crystals have been utilized for their healing properties for centuries, and certain types are particularly effective at dispelling negative energy and fostering harmony. Popular choices for energy cleansing include clear quartz, amethyst, and black tourmaline. Simply hold a crystal in your hand, close your eyes, and focus on its energy as it sweeps away lingering negativity.

Finally, a straightforward and efficient way to cleanse energy is through sage or palo santo. These sacred herbs have been valued in various cultures for their purifying properties for centuries. Light a bundle of sage or palo santo and let the smoke envelop you while focusing on the intention of clearing negative energy. You can also use a feather or your hand to guide the smoke around your body, ensuring every part is cleansed and purified.

In summary, numerous simple techniques can aid in cleansing our energy and fostering balance and well-being. Whether through visualization, sound, crystals, or sacred herbs, regularly attending to our energy can help cultivate peace and harmony in our lives. So, the next time you feel overwhelmed or stressed, consider integrating one of these methods into your daily routine and observe how it can help refresh and rejuvenate your energy. Continue reading →

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Our companions are a wondrous and enriching segment of our existence. Sometimes, they even evolve into our chosen kin through the ties of mutual affection and shared experiences.

Wholesome friendships rest upon a balance framework. They are characterized by reciprocal support, trust, loyalty, acceptance, and honesty, all sprinkled with compassion. However, for the empath or highly sensitive individual, friendships can occasionally feel like a wild ride.

We may sense that we’re perpetually giving and giving, and at times we might even feel depleting fatigue. It can be challenging to determine when to establish limits with someone who might be exploiting our energy.

Friendships can embody various forms, and it’s vital to recognize that they don’t all follow the same pattern. They can range from casual acquaintances to profound, intimate connections with those we refer to as our “besties.”

Having a close confidant with whom you can share your innermost fears, aspirations, and vulnerabilities is essential. However, this reality is not always present. For those who are attuned to the emotions of others, experiencing betrayal or disappointment from someone we trust can be especially difficult. It can often resonate with the notion of “keeping your enemies closer.”

Some individuals are more extroverted with expansive social networks, while others tend to be introverted with tighter circles. Empaths can fit into either group. No matter which category an empath aligns with, it’s wise for us to practice discernment.

Empaths possess an innate talent for connecting with others’ feelings and sentiments. This makes us excellent listeners, frequently providing insightful remarks and potential solutions. We are inclined to be givers and readily switch to “service mode” to motivate, inspire, and elevate those who seek our assistance.

Indeed, those in our vicinity may exhibit insensitivity, narcissism, toxicity, or even abusive behavior, but it remains our choice whether to adopt that energy or let it pass through us. We alone are accountable for safeguarding our happiness ~ Aletheia Luna

Our acute intuition and innate healing prowess also bring clarity, hope, and solace to others. Empaths frequently hear, “I feel so much better after talking to you.” These are remarkable gifts we should share, and it’s a vital component of who we are.

Nevertheless, establishing clear emotional and spiritual boundaries is equally critical to our welfare, even among close friends. Lacking these boundaries may prevent an empath from distinguishing her own energies from those of others. This could lead to feelings of being overwhelmed and burdened.

When an empath’s emotional and energetic health begins to decline, it can trigger an avalanche of negative feelings such as depression, anger, anxiety, and confusion. This may create a recurring pattern where the empath finds themselves constantly besieged or exploited by the same individuals, which is unbeneficial for anyone involved.

If you feel more like a captive or a punching bag than a friend, it’s time to take proactive steps to break that cycle. A genuine friend will honor your boundaries and provide support. Many times, individuals are simply unaware that the balance has shifted, whereby they dominate conversations while you merely listen. Once made aware, they are often willing to adjust and cultivate a more balanced, healthy friendship, allowing you to feel like a friend instead of their therapist.

Be aware of your limits. Reflect on those who take you for granted and only reach out during crises. Learn to be less available and prioritize your self-care. While this may be challenging, acknowledge your right to respond only when it suits you. You’re not being unkind; you are prompting a selfish friend to contemplate, take responsibility, gain independence, and show compassion.

When engaging with intense or draining individuals, keep track of time. Avoid letting a lengthy chat leave you exhausted while they feel energized from recounting their latest issue. Set clear limits and relish true tranquility.

By consciously adopting self-care techniques to protect yourself, you can turn your sensitivity from a potential weakness into a source of personal power, helping you to navigate your friendships with increased peace, resilience, and energy.

Empaths, you possess the ability to elevate your experiences. What you require is skill—specifically, the kind of skill that aligns your adaptable empathic consciousness to better cater to your needs ~ Rose Rosetree

Embrace Your Empathic Essence: The starting point is self-awareness. Recognize that your capacity to feel intensely is a gift requiring boundaries. Acknowledge feelings of overwhelm or fatigue and don’t disregard them. Connect with fellow empaths or supportive individuals who can affirm your experiences and extend non-judgmental support.

Establish Definite Boundaries: This is crucial. Learn to decline without guilt. Determine what you can tolerate in interactions. This may involve restricting contact, turning down certain requests, or simply voicing your needs. Realize who you are apart from others’ feelings. This aids in distinguishing your emotions from those you might absorb from others. Journaling and self-reflection can assist with this.

Practice Emotional Detachment: It’s feasible to care for others without adopting their burdens. Cultivate empathy without entanglement. Provide support from a position of strength rather than absorption. Energy drains often employ guilt, victimhood, drama, or excessive demands to exhaust others. Recognize these tactics and disengage.

Reduce Your Exposure: Whenever possible, lessen or eliminate interactions with individuals who consistently leave you feeling drained, anxious, or angry. This might involve unfollowing them on social media, avoiding specific events, or even terminating relationships that cannot be salvaged.

Energy Shielding: Before entering potentially taxing environments, visualize a protective sphere around yourself. Envision it repelling negative energy while welcoming positive energy. Some empaths prefer imagining a mirror facing outwards to reflect negativity. Envision a cleansing shower of light or water washing away any negative energy absorbed at day’s end.

Mindfulness & Meditation: These practices assist in maintaining presence and experiencing your emotions without becoming engulfed by them. They also help build inner resilience.

Grounding Practices: Connect with the earth’s energy to stabilize your own. This can include walking barefoot on grass, meditating outdoors, or visualizing roots extending from your feet into the ground.

Set a Clear Intention: At the start of your day, mentally affirm your intention to safeguard your energy and well-being from anything that does not align with your highest good.

Regular Self-Assessment: Periodically throughout the day, take a moment to scan your body. Where are you feeling tension? What emotions are present? This self-awareness allows you to address energy leaks before they escalate.

Create a Safe Haven: Designate a specific area in your home where you can retreat and recharge undisturbed. Populate it with items that bring you tranquility and comfort. Spend time in nature as well; the natural environment has a significant restorative impact on empaths, helping to cleanse and balance your energy.

Energetic Cleansing: Just as you would shower to clean your physical body, regularly cleanse your energetic field. This can include practices like taking salt baths, smudging with sage, or using essential oils.

Limit News & Social Media Exposure: Continuous exposure to negative news cycles and online conflicts can be extremely draining for empaths. Be mindful of what you consume and take breaks when necessary.

Establish a Self-Care Routine: Focus on activities that revitalize your energy. This could encompass spending time in nature, engaging in creative hobbies, ensuring adequate sleep, or savoring quiet moments alone.

Crystal Defense: Specific crystals like Black Tourmaline, Amethyst, and Labradorite are thought to possess protective qualities that can assist in shielding empaths from negative energy. Keep them on you or place them in your surroundings.

Seek Professional Guidance: If you consistently encounter challenges managing your empathic capacity or dealing with toxic connections, consider reaching out to a therapist, energy healer, psychic, or life coach who specializes in assisting empaths and highly sensitive individuals.

For empaths, who are acutely sensitive to the emotions and energies of those around them, the journey through friendships can be intricate and demanding. While nurturing close relationships can be rewarding and enriching, it is essential to remain cognizant of the potential for toxic friendships to adversely affect our well-being. Grasping what defines a toxic friendship and how to navigate these dynamics is vital for empaths to sustain their emotional health and boundaries.

Toxic friendships can present themselves in numerous forms, yet common indicators include feeling depleted or fatigued after interactions, a persistent sensation of being criticized or judged, and a notable absence of support or understanding from the other party. These relations can be emotionally exhausting and harmful to an empath’s mental and physical health. It is crucial for empaths to recognize these warning signs and take proactive measures to shield themselves from the detrimental effects of toxic friendships.

A pivotal component in managing toxic friendships as an empath involves establishing boundaries. Empaths often harbor a strong inclination to aid and support others, but this can lead to neglecting their own needs and well-being. It’s vital for empaths to confer clear boundaries with friends displaying toxic behaviors, such as limiting the time spent together or defining topics that are off-limits. By setting limits, empaths can protect themselves from emotional exploitation by toxic friendships.

Moreover, it is imperative that empaths engage in self-care and prioritize their welfare within relationships. This may entail taking time for themselves to recharge and process their emotions, seeking support from mental health professionals, or immersing themselves in activities that foster joy and fulfillment. By emphasizing self-care, empaths can cultivate resilience and enhance their capacity to manage the complexities involved in toxic friendships.

In certain instances, it may be essential for empaths to sever ties with a toxic friendship entirely. Although this can be a challenging and painful choice, it is fundamental for empaths to prioritize their own mental health and well-being. Parting ways with a toxic friend does not imply that the empath is unkind or lacks empathy, but rather that they are making necessary strides to protect themselves from harm.

Overall, comprehending and navigating toxic friendships as an empath necessitates self-awareness, boundary setting, and a commitment to self-care. By identifying the hallmarks of toxic friendships, establishing boundaries, and prioritizing their well-being, empaths can shield themselves from the adverse consequences of these relationships while fostering healthy, fulfilling friendships that bolster their emotional growth and well-being. Continue reading →

If you’ve ever felt energetically drained, manipulated, or physically unwell after being around someone, rest assured that you’re not alone. I conduct relationship readings everyday for individuals grappling with toxic connections or facing energy vampires within their families or professional environments.

These toxic relationships and individuals siphon your energy, frequently leaving you feeling exhausted, anxious, or perplexed.

So why do so many people permit these individuals into their lives? Often, they feel they have little choice. These toxic figures could be family members, coworkers, in-laws, long-time friends, other relatives, or even life partners.

As someone who is deeply empathetic, I empathize with the intense sensitivity associated with tuning into the energies surrounding you.

Being surrounded by energy stealers can feel like being in front of an emotional vacuum or trapped in a storm of chaos. If you don’t prepare yourself energetically and spiritually before interacting with these types of people, your emotional and physical health will suffer.

It can be draining to maintain your inner peace amidst drama, manipulation, or relentless criticism. Consider, for instance, family gatherings or visits from in-laws.

These occasions can elicit a whirlwind of emotions due to conflicting personalities, judgments, gossip, and unresolved histories. It often feels like no matter what you do, it’s never right, turning it into a genuine test of your inner strength.

One of the spiritual development challenges we face in life is learning to safeguard our energy. This is an essential practice for our survival, fulfillment, and happiness. Protecting our energy and shielding our aura isn’t merely an abstract concept; it forms a vital part of our mental, emotional, and physical self-care. Yes, physically as well, since allowing stress, anger, or resentment to linger can also manifest as physical ailments.

Energy vampires resemble a black hole; they absorb all positive energy surrounding them and leave you feeling drained ~ Karen Salmansohn

Here are some spiritually grounded and energy-conscious self-help tips to defend yourself against toxic individuals and energy vampires:

Daily Meditation

Meditation grounds you and enhances your spiritual awareness. Even just 10 minutes each day can help you remain centered and clear, no matter what or who is around you. It opens the portal to divine insight and elevates your vibration above the distractions of low energy.

Spirit Support

Reach out to your spirit guides, angels, or ancestors for protection and strength. You are never alone. A simple prayer can invite divine light and support when facing challenging situations.

Prayer & Devotion

Prayer is a sacred and potent method to invoke divine protection, peace, and strength. It aligns your energy with higher guidance and reminds you that you’re never truly alone. Whether said aloud, whispered in your heart, or penned down, heartfelt prayer creates a protective spiritual current around you.

Intuitive Awareness

If someone feels off, trust that instinct. Your inner wisdom knows who and what is beneficial for you. Acknowledge those feelings as spiritual guidance and let them influence your decisions.

Remember, misery seeks company, but you have the divine right to safeguard your tranquility and elevate your vibration. You can love others from a distance and still uphold your boundaries. With ongoing self-care and spiritual awareness, you can flourish even in the face of negativity. Protect your energy as if your soul relies on it—because it does.

Energy Shielding

Visualize a sphere of white or golden light enveloping you before entering a toxic environment. This spiritual armor assists in blocking draining energies. Refresh it throughout the day by taking a moment to breathe and reinforce the visualization.

Energy Cleansing

Like bathing daily, cultivate a habit of cleansing your energetic field. This can be a quick visualization or a brief meditation. Techniques such as Reiki, Pranic Healing, or Chakra balancing help to eliminate blockages and restore flow.

Empowerment Visualization

Envision yourself as confident, radiant, and entirely shielded. See yourself accompanied by your team of spirit helpers, standing united, strong, and unwavering in divine truth and power. Regular practice reinforces your sense of personal strength and retrains your energy field to repel toxicity.

Sleep & Recharging

Deep rest acts as your energetic reset mechanism. Before engaging with energy-draining individuals, ensure you’re well-rested so that your energy field is robust and resilient. Sleep rejuvenates your aura and restores emotional equilibrium, making you less vulnerable to external negativity.

Hydration & Nourishment

Caring for yourself physically bolsters your energetic resilience. Consuming high-vibrational foods and drinking pure water keeps your body and spirit robust. Avoid processed or overly stimulating foods when engaging with energy vampires.

Smoke Smudging

Clear your aura and space with sacred smoke to expel residual negativity following any challenging interaction. Use sustainably sourced sage, palo santo, or cedar to cleanse your personal energy field and your living spaces of stagnant or adverse energy. These ancient tools elevate heavy vibrations and restore tranquility. Always set a specific intention while smudging, like inviting in love and protection.

Salt Baths

Salt has ancient roots as a purifying agent and protector. A calming soak removes toxins and energetic residue. Incorporate essential oils or herbs such as lavender or rosemary for an additional layer of spiritual cleansing.

Sacred Space

Identify a corner of your home as your energetic sanctuary. Deck it out with candles, crystals, or spiritual symbols that uplift you. Retreat to this space whenever you need to recharge and reconnect with your higher self.

Cord Cutting

Whenever you feel drained by someone, visualize energetic cords extending from you to them. Consciously intend to cut these cords, reclaiming your energy. This potent practice aids in emotionally and energetically disconnecting from those or situations that sap your vital force. By visualizing the severance of these invisible ties, you assert your energetic independence and restore your personal strength.

Banishing Rituals

These ceremonial practices serve to energetically sever ties with toxic individuals or influences. Whether it’s a full moon release, candle ceremony, or salt circle ritual, the aim is to reclaim your power and eliminate unwanted attachments. Always follow your intuition and utilize sacred tools that resonate with you.

Mindful Breathwork

Conscious breathing soothes your nervous system and reconnects you to your soul’s wisdom. Use your breath to reset your energy during overwhelming moments. Deep inhales and slow exhales root you in the now and aid in releasing emotional tension.

Nature Grounding

Spend time barefoot on the earth to discharge unwanted energies and reconnect with the revitalizing frequency of Mother Earth. Nature restores balance and revitalizes you. Trees, water, and fresh air cleanse the aura naturally.

Essential Oils

Oils such as lavender, frankincense, and eucalyptus can help calm, purify, and shield your energetic field. Diffuse them in your environment or apply them to your wrists or chakras. Their inherent properties promote emotional clarity and spiritual grounding.

Digital Detox

Continuous exposure to social media and digital noise can sap your energy and amplify toxic influences. Regular breaks from your devices help you reset mentally, emotionally, and spiritually. Use this time to reconnect with yourself, nature, or a sacred practice that fosters peace.

Daily Affirmations

Articulate empowering truths like “I am protected. I am whole. I choose peace.” Words possess energy and can swiftly alter your vibration. Repeating affirmations daily rewires your subconscious mind and reinforces your energetic sovereignty.

Gratitude Practice

Foster a positive mindset by concentrating on what you appreciate. Doing so elevates your vibration, rendering you less susceptible to lower energies. Actively acknowledging the goodness in your life shifts your energetic frequency to one of abundance and positivity. This elevated vibration serves as a natural barrier, making it increasingly challenging for negative energies to infiltrate your field.

Journaling & Reflection

Writing facilitates the release of stuck emotions and provides clarity. It serves as a sacred space for purging toxicity and reclaiming your truth. Regular journaling acts as spiritual housekeeping for the heart and mind.

Protective Jewelry

Jewelry fashioned from stones like obsidian, hematite, or labradorite can be both aesthetically pleasing and functional as energetic shields. Wearing them close to your body retains their protective frequency within your aura. Select pieces that resonate with your intentions.

Amulets & Talismans

Amulets serve as protective items, while talismans are imbued with specific intentions. Carrying or donning them can aid in repelling negativity and attracting positive vibrations. Choose items that hold personal significance—symbols, herbs, or stones—and bless them through prayer or energy work.

Crystals & Gemstones

Employ protective crystals such as black tourmaline, obsidian, selenite, or amethyst for their shielding, absorbing, or cleansing qualities.

A highly effective protective stone I frequently recommend is black tourmaline. It functions as a barrier against negativity. It absorbs dense energy so you don’t have to, making it perfect for social situations or stressful environments. Keep it in your pocket, wear it as jewelry, or place it within your home to maintain a protective frequency.

Rose quartz is another favorite of mine. It cultivates self-love and soothes emotional wounds. Keep it near you when navigating emotionally challenging interactions with loved ones, helping you maintain compassion without absorbing their distress. It serves as a reminder of your worth and reinforces healthy boundaries.

High-Vibrational Music

Sound heals. Listening to soothing chants, frequency music, or sounds from nature can clear emotional residue and restore harmony. Music tuned to 432 Hz or 528 Hz can particularly assist in recalibrating your energy field.

Limit Exposure

It’s perfectly acceptable to reduce your contact or set time limits with draining individuals. Embracing self-love means recognizing your limits. You are not obligated to remain in uncomfortable conversations or environments that exhaust your spirit.

Set Boundaries

Caring for others doesn’t imply sacrificing yourself. Communicate kindly, act compassionately, but know when to step away or decline with grace. Establishing boundaries is an expression of self-love and spiritual growth, allowing you to care without losing yourself.

Practice Detachment

Learn to observe toxic behavior without internalizing it. Recognize that their negativity reflects their reality, not yours. This requires creating an emotional buffer, acknowledging that you don’t need to absorb or react to another person’s emotional state. By practicing detachment, you can witness challenging interactions without allowing them to disrupt your inner peace or energetic balance.

In today’s fast-paced and frequently stressful environment, safeguarding your energy and well-being from toxic individuals is crucial. These individuals can sap you emotionally, mentally, and physically, leaving you feeling drained and empty. By proactively implementing measures to protect your energy, you can maintain a sense of balance and tranquility in your life. Here are some strategies for shielding your energy from toxic individuals:

1. Set boundaries: One of the most vital methods to safeguard your energy from toxic individuals is to establish clear limits. This involves determining how much time and energy you are willing to devote to these individuals. It’s essential to communicate your boundaries assertively and consistently, enforcing them as needed.

2. Practice self-care: Prioritizing self-care is critical for protecting your energy. Allocate time for activities that nourish your mind, body, and spirit, such as exercise, meditation, and spending time with loved ones. Make self-care a non-negotiable part of your routine.

3. Surround yourself with positive individuals: Being in the company of positive, supportive people can help shield you from the negative energy of toxic individuals. Nurture relationships with those who uplift and inspire you, encouraging you to be your best self.

4. Practice mindfulness: Mindfulness serves as a powerful tool to protect your energy from toxic individuals. By staying present and focused on your thoughts and feelings, you can prevent negative energy from influencing you. Engage in mindfulness techniques such as deep breathing, meditation, and visualization to maintain your center and grounding.

5. Seek support: If you are confronting toxic individuals in your life, it’s advisable to seek support from friends, family, or a therapist. Sharing with someone you trust can help you process your feelings and gain perspective on the situation. A therapist can also equip you with tools and strategies for effectively managing toxic individuals.

6. Let go of guilt: It’s common to feel guilty or responsible for the actions of toxic individuals, but it’s essential to recognize that you are not accountable for their behavior. Release any guilt or shame you may carry, and focus on your self-care and energy protection.

By embracing these approaches, you can defend your energy from toxic individuals and cultivate a more peaceful and balanced life. Remember, you have the right to be surrounded by positive, uplifting individuals who support and nurture you. Prioritize your well-being and make self-care a fundamental aspect of your daily routine. Continue reading →

Does it seem like the cosmos has been pulling a trick on you recently? Perhaps your device has begun to misbehave, your travel arrangements have shifted unexpectedly, or every chat feels like a bewildering game of telephone?

You’re not just imagining things, and you are certainly not alone. You can attribute it to the astrological event known as Mercury Retrograde.

Mercury commenced its ongoing retrograde movement in the sign of Leo on July 18, 2025. This period will persist for 24 days, concluding on August 11, 2025, with Mercury still situated in Leo as it resumes direct movement.

However, this energetic transition does not end there. Following Mercury’s direct station, we enter into the shadow phase, often referred to as the post-retrograde shadow or retroshade. This stage typically endures for around two additional weeks, implying that the aftereffects of the present retrograde may last until August 25, 2025.

Mercury retrograde takes place three or occasionally four times annually due to the planet’s rapid orbit around the Sun. As the closest planet to the Sun, Mercury completes this journey in merely 88 Earth days.

During its retrograde stage, Mercury appears to be moving backward in the sky from our earthly viewpoint, creating a temporary disruption in its usual energetic impact. Since it is the planet that governs communication, travel, and information, its retrograde course tends to stir confusion, delays, and misunderstandings in these aspects of life.

Though this astrological occurrence has become a common target for daily mayhem, it also holds a much deeper spiritual essence. Beyond the communication breakdowns and delays lies a sacred invitation. When we opt to slow down and listen, this duration provides a potent opportunity for reflection and personal realignment.

The Mercury retrograde phase can be seen as a period of reversal, review, and contemplation. While this may feel disconcerting for some, it also offers a chance for self-examination and correction ~ Nadiya Shah

Mercury’s retrograde motion serves a purpose beyond being just a peculiarity of the universe. Spiritually, it urges us to pause and reassess. This isn’t the prime time for launching new projects or making hasty decisions. Instead, Mercury retrograde calls for contemplation on what might have been overlooked or left unaddressed.

It’s a moment to reconnect with old acquaintances, forgotten concepts, or your inner intuition. It’s time to inquire what needs to be revisited, what requires fine-tuning, and where you may have strayed from your deeper essence.

Yet in a society that glorifies relentless forward movement and advancement, many find it difficult to embrace the slowdown and look back. We often forge ahead during planetary retrogrades, even while the universe subtly encourages us to take a step back. This typically results in confusion, delays, and breakdowns.

Mercury retrograde isn’t designed to create disorder. It exists to steer us inward and assist us in progressing with enhanced clarity. If you respect the pause, you may uncover insights that have been lurking beneath the surface.

Steering Through This Retrograde In Leo

What renders this Mercury retrograde particularly impactful is its occurrence in the dynamic, expressive sign of Leo. Ruled by the Sun, Leo governs creativity, self-expression, leadership, and personal identity. As Mercury retraces its path through this assertive sign, it encourages us to reflect on how we present ourselves in the world and whether our public persona aligns with our soul’s truth.

Leo energy craves visibility, appreciation, and affection. During this retrograde, however, the pivotal question becomes: Are you expressing your true self, or a version molded by ego, external approval, or outdated roles? This moment is ripe for reclaiming your voice, refining your creative endeavors, and reassessing what leadership symbolizes for you.

Stay aware of drama, both internal and external. Leo can amplify emotional reactions, particularly when pride is at stake. Instead of responding from a wounded sense of self, engage in heart-centered dialogue. Return to your inner illumination. Rekindle your passions not for recognition, but for meaning.

This retrograde also serves as a cosmic prompt to slow down and reevaluate the narratives you hold about yourself. Are you living your authentic reality, or merely projecting a version of it? Realign your inner story to better reflect the bravery and brilliance of your soul.

While it may not be quite time to take action, it is an excellent period for planting fresh seeds, jotting down new ideas, and establishing new intentions regarding how we communicate, think, and share what resides in our hearts and minds ~ Moon Omens

Mercury Retrograde, Impatience & The Ego

<pI recently collaborated with a client who was gearing up to launch a new wellness initiative. She reached out to me during a Mercury retrograde, seeking psychic guidance regarding the launch timing. Her energy was fiery and ambition-filled. However, the intuitive message I received was unmistakable: “Not now, not yet.”

Spirit revealed that there were still deficiencies in the structure of her program. Her branding seemed scattered. Ironically, Mercury retrograde provided her an ideal opportunity to revisit, refine, and realign. I suggested that she hold off until Mercury went direct.

However, she was eager to get going. Financial stresses, aspirations, and professional deadlines all converged. Against her own inner awareness and the reading’s insight, she opted to press forward.

Within a week, the warning signals became apparent. Her website crashed repeatedly. The payment system had problems, double-billing some customers while failing others. Customers misinterpreted the core message of the offer, leading to confusion. The program launch morphed into a logistical disaster, producing unnecessary stress and setbacks.

After Mercury turned direct, we reconvened. She paused, took a step back, and completed the tasks she had initially overlooked. She refined her messaging, simplified her offer, and deepened her understanding of her “why.” A month later, she relaunched. This time, the energy flowed smoothly. Clients felt connected and enthusiastic. Her confidence returned. The contrast was remarkable.

Her experience serves as a potent reminder: Mercury retrograde isn’t out to thwart you. It’s attempting to capture your attention.

Sometimes we hasten through life without fully considering our underlying assumptions or actions. Mercury retrograde presents us the chance to pause, assess, listen, and redirect our energies more effectively. Mercury also assists us in gaining closure in certain situations ~ Susan Miller

How To Navigate Mercury Retrograde

Mercury retrograde encourages you to take the scenic route. Rather than hurrying to your destination, you are urged to decelerate, notice the details, and revisit areas you may have overlooked. Here are some suggestions to help you move through this period with grace:

✵ Revisit old projects with renewed perception. Something you placed on hold months ago might now unveil its true potential.

✵ Reflect on communication styles or recent disputes. What requires a different approach? What wasn’t understood the first time?

✵ Back up your devices and meticulously check your messages. Prevention is powerful. Confirm timings, dates, and particulars.

✵ Refrain from launching new initiatives or signing contracts unless they have been reviewed thoroughly. If necessary, seek advice from trusted mentors for cross-verification.

✵ Trust your instincts. If anything feels “off,” respect that sensation. Your inner compass is especially attuned during this time.

Consider Mercury retrograde as a spiritual reassessment. It isn’t about halting progress. It’s about ensuring your foundation is robust. When you attempt to force clarity or rush through uncertainty, you frequently find yourself backtracking later, exhausted and disheartened.

Yet when you embrace the invitation, this period transforms into a powerful ally. It aids you in clearing away what no longer supports you, healing lingering misunderstandings, and returning to your path with enhanced integrity and intention.

So when Mercury enters retrograde, don’t fret. Cultivate curiosity. Ask yourself: What am I being called to revisit, revise, or realign? Where have I overlooked my inner guidance for external pressures? This isn’t a moment to fear. It’s a moment to experience. To listen. To recalibrate. To remember that you are not falling behind. You are simply being rerouted to something more harmonious with your soul’s journey.

Mercury retrograde doesn’t dismantle things to be spiteful. It dismantles what requires mending. It illuminates what has remained unspoken or incomplete. And it provides you with an opportunity to move forward with increased wisdom. Allow this retrograde to be your sacred interlude. Reflect, reset, and trust the timing of your existence. The universe isn’t denying you. It’s preparing you.

Mercury retrograde is a cyclical event occurring three to four times a year when the planet Mercury seems to move backwards in its orbit around the sun. This visual phenomenon arises from the relative positioning of Earth and Mercury in their orbits, producing an illusion of retrogression from our perspective on Earth. Although this may appear to be merely an astronomical incident, many believe that Mercury retrograde significantly influences our lives and communication.

The essence and significance of Mercury retrograde often revolve around revisiting, reflecting, and realigning. During this timeframe, it is thought that the energy of Mercury retrograde can lead to disruptions in communication, technology, and travel. This may culminate in misunderstandings, delays, and aggravations across various life areas. Nonetheless, numerous astrologers and spiritual practitioners view Mercury retrograde as a chance for growth and self-reflection.

Revisiting stands out as a crucial theme during Mercury retrograde. This serves as an occasion to revisit previous experiences, relationships, and decisions. It provides an opportunity to contemplate past events and extract lessons from them. By addressing old wounds or unresolved matters, we are able to enhance our understanding of ourselves and our behavioral patterns. This could facilitate healing and closure, enabling us to progress with a clearer sense of purpose.

Reflection is another vital element of Mercury retrograde. It is a time to pause and analyze our thoughts, feelings, and actions. By taking a step back and engaging in introspection, we gain clarity regarding our motivations and desires. This process of self-reflection allows us to make more informed choices and decisions moving forward. It’s an opportunity to decelerate and heed our inner voice, aligning ourselves with our authentic objectives and values.

Realignment represents the concluding phase of Mercury retrograde. This is a time to synchronize our thoughts, beliefs, and aspirations with our true essence. By releasing outdated habits and limiting beliefs, we clear a path for new opportunities and growth. This period is ideal for setting intentions and goals for the future that are informed by insights gained through the Mercury retrograde experience. By reconnecting with our genuine self, we are poised to advance with purpose and confidence.

In summary, the meaning and intent of Mercury retrograde center on revisiting, reflecting, and realigning. This astrological occurrence offers us the chance to slow down, reevaluate, and realign with our authentic purpose and values. By embracing the energy of Mercury retrograde, we can gather valuable insights and implement positive changes in our lives. Therefore, the next time you notice Mercury seeming to move backwards, remember to use this period wisely for reflection and personal evolution. Continue reading →

The spirits of our departed ones occasionally interact with our tangible world to demonstrate their continued presence. They may rearrange items in our homes, such as keys, books, or decorative objects, particularly those that held sentimental value during their lives.

It is quite common for a beloved item to disappear from its rightful place, only to be rediscovered later in the most unexpected locations.

This type of spiritual activity tends to occur when we are reflecting on them, or during emotionally charged moments, serving as a comfort or affirming their presence. It is never arbitrary. It acts as a gentle reminder that their essence remains close by.

When I was about 20 years of age, I had an in-depth, personal session with a remarkable spiritualist medium whom I called Nan Lightfoot. My father learned about her through the nearby spiritualist church, and it turned out she was an elderly lady living just two blocks away from our home.

A lovely friendship quickly developed between us. I helped her with shopping and errands whenever possible, until I eventually departed England for an extended period.

After returning from grocery shopping and putting items away, Nan would brew us a cup of coffee. Throughout our numerous discussions, she would occasionally provide profound insights channeled from her spirit guides. Often, right amidst a regular conversation, she would unexpectedly switch from English to a broad Welsh dialect. These instances of Welsh conversations indicated that Nan was channeling a message from one of her ancestral guides.

Once you start discussing apports, you’ll be surprised at how many individuals recount experiences where items appeared in seemingly random spots, with no logical explanation for their presence ~ Chris Cliff

She would bow her head and recite something in Welsh, then abruptly cease. Coming out of her trance-like state with a bewildered look, she’d slowly roll her head before calmly delivering the English translation of her guide’s message.

During one of my initial channeling experiences with Nan Lightfoot, she mentioned a young spirit girl around me who identified herself as “Lali.” Nan explained how the little girl pointed towards a body of water and described her features in detail.

I instantly recognized who she was referring to. The girl had been my friend during my childhood in the Canary Islands. Like me, she was a lonely child from a show business family. Tragically, Lali drowned on the beach on Christmas Day, just before we left the Islands, and Nan indicated she had since connected with me.

However, what followed astonished me. Nan Lightfoot then shared, “Lali says she enjoys playing in your jewelry boxes.” I must confess I had often pondered why they were always in such disarray. The items would be tangled and messy, and being somewhat obsessive-compulsive about organization at that stage in my life, the chaos was perplexing. Now everything made sense. But it didn’t trouble me at all, as long as Lali was having fun!

A few years later, I considered that perhaps the trauma of Lali’s drowning and her attachment to me were hindering her from moving on. Thus, I worked on encouraging her to transition forward into the Light.

Apports were once a common occurrence in spiritualist séances, where mediums would produce flowers, fragrances, and bizarre objects claimed to be gifts from the present spirits ~ Lux Ferre

Apports Across Cultures & Spiritual Traditions

This captivating phenomenon holds longstanding cultural and spiritual importance across various belief systems globally. In these perspectives, the sudden and unexplained emergence of physical items is not merely a curiosity but a significant event interpreted as a direct form of communication from the spirit realm.

These items, often small and appearing ordinary, are seen as sacred gifts or symbolic messages. They serve to reassure the living of a loved one’s ongoing presence, signify a moment of spiritual awakening, or provide emotional closure. From ancestral offerings in indigenous customs to relic manifestations in religious mysticism, these occurrences have historically been honored as tangible expressions of the unseen, connecting the material world with realms beyond.

In Shamanic traditions across the Americas, Siberia, and parts of Africa, items such as stones, animal remains, or herbs are known to appear during rituals or healing ceremonies. These are interpreted as gifts from spirits, meant to assist in healing, divination, or convey messages from ancestral entities or nature spirits. In Afro-Caribbean spiritual practices like Santería or Vodou, items may manifest or be moved by spirits during rituals as part of offerings or messages from the orishas or ancestral spirits.

In Hinduism, instances of holy ash (vibhuti), sacred objects, or even food offerings cropping up during rituals or in the presence of advanced yogis are regarded as signs of divine intervention or blessings from deities. In Catholic mysticism, the sudden appearance or unprompted relocation of relics, rosaries, or objects associated with saints, sometimes during ecstatic experiences or at pilgrimage locations, is viewed as miraculous. Such apports are considered significant signs of divine presence or intervention.

In Spiritualism, this phenomenon is termed an apport. The term “apportation” denotes the spirit phenomenon where objects emerge, vanish, or relocate without any visible external cause. An object that appears or has been moved in this manner is termed an “apport.” Therefore, apports are items that materialize from thin air or are mysteriously relocated without being touched.

The word “apport” in spiritualism stems from the French term apporter, meaning “to bring.” One of the earliest documented instances of an apport occurred in 1819 during a séance attended by Dr. G. P. Billot. Midway through the meeting, a dove unexpectedly fluttered around the room and dropped three slips of paper, each inscribed with the name of a saint: St. Maxime, St. Sabine, and Many Martyrs. The occurrence was considered so momentous that it was recorded and subsequently published in 1839.

Apports gained traction during the height of spiritualism, particularly in Victorian-era séances. Physical mediums produced items like flowers, coins, or even live animals as evidence of spirit presence and communication. Famous mediums of the time, such as Daniel Dunglas Home and Eusapia Palladino, became well-known for their impressive physical mediumship demonstrations featuring apports. Sir Arthur Conan Doyle also extensively discussed this phenomenon.

In recent years, the topic of apports has largely waned among spiritualists and is not as frequently examined or analyzed as in prior times. Nevertheless, it remains a subject of interest for certain researchers and paranormal enthusiasts ~ Steve Parker

Research On Apport Phenomena

While apports are often linked to Victorian séances and ancient mysticism, contemporary research shows this phenomenon continues to captivate scientists, psychic investigators, and spiritual practitioners alike. Recently, a series of well-documented cases have emerged, demonstrating that apportation is not simply an ancient myth or deception, as is frequently assumed.

From controlled séance experiments to spontaneous materializations recorded by modern technology, these recent accounts provide compelling evidence that the spirit world’s capacity to influence matter is valid, though elusive.

Some of the most intriguing modern examinations of the apport phenomenon include:

Amyr Amiden (1993 – 1994)

Noted parapsychologist Stanley Krippner reported on the fascinating case of Brazilian psychic medium Amyr Amiden. Known for his knack for manifesting apports, Amiden participated in a series of controlled studies. During trance-like states, he produced small items such as gemstones, jewelry, coins, and medallions, often under rigorous observational guidelines.

What made these sessions particularly intriguing for researchers was not solely the spontaneous appearance of objects, but also the environmental anomalies linked to them. Krippner and his team documented unusual variations in the Earth’s magnetic field coinciding with several apport events. These geomagnetic variations, although subtle, hinted at a potential connection between changes in the electromagnetic landscape and the facilitation of paranormal events.

The Scole Experiments (1993 – 1998)

Carried out by David Fontana, Arthur Ellison, and Montague Keen in the UK, the Scole circle produced physical mediumship occurrences, including apports, direct voices, and materializations of objects. Researchers captured photographs, audio recordings, and claimed physical artifacts. Despite being contentious due to methodological objections, it remains one of the best-documented modern séances featuring apports.

Herbert Baumann (1965 – 1985)

Herbert Baumann, a German physical medium who operated under the alias “Jons Dave,” was meticulously studied by Illobrand von Ludwiger, a friend and direct observer of over 100 spirit apports. These apports were noted both during séances and in ordinary life.

Many of the stones he apported contained distinctive, unexplained internal crack formations that rendered them fragile and unlike any natural damage; this perplexed jewelers and scientists alike. Analyses failed to reproduce the unique crack patterns or thermal signatures of these items under controlled conditions.

Baumann’s apports often occurred in conjunction with trance states, poetic expressions from spirit communicators, and a noticeable warmth upon their arrival. Occasionally, items would show up in sealed containers, float in mid-air, or emerge from his body. Some seemed to be produced on request or appeared following specific requests from participants.

Jack Hunter

Dr. Jack Hunter, an anthropologist focused on the study of the paranormal, investigated modern mediumship for his Ph.D. His work Manifesting Spirits (2020) is a direct outcome of this research, centering on a private spiritualist group based in Bristol, UK.

Hunter applies meticulous and advanced methods to study these events, improving upon the documentation techniques used a century ago. His findings indicate that physical mediumship, where spirits produce tangible effects like knocking, moving items, and apports, is still actively practiced in private séances and circles around the world. The experiences reported are remarkably similar to those described by participants in the 1800s and early 1900s during the rise of spiritualism.

UPIDE Spontaneous Psychokinesis Case (2021 – 2022)

A notable modern case of apports was examined in Mexico City from 2021 to 2022. Researcher D’León Macías and the UPIDE group investigated a married couple who experienced the unexpected appearance of coins, medals, wilted flowers, and even apples in their residence. This is a classic indication of the apport phenomenon, which was once prevalent in 19th-century spiritualism.

The incidents predominantly centered around the husband but also occurred in the presence of the wife. To unravel the enigma, researchers equipped infrared cameras, conducted psychological and neurological assessments, consulted spiritual practitioners, and documented real-time footage of coins manifesting. This case exemplifies one of the few contemporary inquiries that fuses scientific exploration with spiritual insights into spontaneous spirit phenomena.

What exactly apports are remains uncertain. All that is known is that these items are as tangible as any material object can be. The origins of these objects are harder to identify ~ Jaime Licauco

How Spirit Manifests Messages Through Matter

A wealth of documentation exists regarding apports as signs, tokens, or mementos from the spirit realm. Shells, small keepsakes, fossils, coins, feathers, flowers, and even items previously misplaced by the participants can abruptly emerge from nowhere. These objects fit into several captivating categories:

Natural Objects: Flowers, leaves, pebbles, crystals, feathers, and even small birds or insects may appear as signs from the spirit world. These gifts act as gentle reminders from nature, imbued with spiritual significance.

Personal Items: These can be jewelry, tokens, or other significant objects associated with a deceased loved one. Their sudden return commonly represents a direct and heartfelt message that their spirit lingers nearby.

Symbolic Objects: Some items possess a unique, often private significance for the recipient. Although they may seem random or trivial to others, they carry profound symbolic meaning for the individual fortunate enough to encounter them. These objects can provide insight, affirmation, or emotional clarity.

Sacred / Ritual Objects: Apports may sometimes take on the form of spiritual or religious items such as prayer beads, crosses, or protective amulets. These are typically seen as signs of divine support or reassurance during moments of spiritual awakening or necessity.

Scent Apports (Clairolfaction): An inexplicable and sudden fragrance, such as that of a specific flower, their beloved perfume, or even the scent of cigarette smoke, may arise without a physical source. These aromas often represent the spirit’s signature or a means of announcing their presence.

Taste Apports (Clairgustance): This less common type of apport consists of an unanticipated taste in the mouth, often linked to a loved one’s favorite dish or a shared memory. These flavor impressions extend subtle comfort, connection, or emotional messages from beyond.

Even though public séances featuring dramatic apparitions and apports are less frequent today, the fundamental understanding of these spirit interactions remains both significant and valid. In modern households, the phenomenon of apports often surfaces in more nuanced ways. For example, one might rediscover a long-forgotten item or find a loved one’s gift in an unexpected location.

If you have encountered similar unexplained occurrences at home, the concept of apports provides a meaningful framework. It validates these events as authentic spiritual activity and can bring comfort, a sense of connection, or even a glimpse into the continuity of consciousness beyond this existence.

Apports, even when not directly experienced, remain a potent symbol within spiritualism. They illustrate the potential for spirits to influence the physical world and reflect the profound interconnectedness of all realms of existence.

The phenomena surrounding apports are not characterized by sensational displays, but rather by the quiet, significant moments of interaction between the spiritual and physical dimensions, often taking place within the private, sacred space of one’s home. They function as reminders that reality is continually evolving and that the spirit realm is always nearby, gently impacting our lives in invisible ways.

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