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The Significance of Self-Compassion as a Spiritual Duty

FREE psychic reading at PsychicAccess.com, Click Here NOW!!!Charity genuinely starts from home. In order to be truly generous towards others, we must first extend kindness and generosity to ourselves.

Whether we interpret “charity” as providing assistance to the needy, demonstrating compassion to strangers, or exercising non-judgment during difficult times, it is essential that our personal needs come first. Why? Because we cannot easily and freely offer to others what we have not first granted ourselves.

Our innate essence as embodied spiritual beings is to embody love, kindness, and generosity. Yet, it is our spiritual obligation to prioritize our own care so that we can contribute more meaningfully to others and affect true change in the world.

Self-charity, or placing our own needs ahead of aiding others, consists of several crucial elements.

Self-awareness is vital, necessitating ongoing self-reflection and mindfulness to remain connected with our mental, emotional, and physical states. It’s critical to prioritize self-care through actions such as exercising regularly, eating nutritious foods, obtaining sufficient sleep, and engaging in relaxation practices like meditation or yoga.

Effective time management is necessary for balancing work, relaxation, and recreation, ensuring we avoid overcommitting and have adequate downtime to recharge.

Managing our emotions is crucial and should include constructive ways to understand and express our feelings, like journaling, confiding in a trusted friend or therapist, or participating in creative pursuits. Setting boundaries, learning to decline requests, and safeguarding our time, energy, and resources aids in effectively managing our lives. Reaching out for support when necessary, whether from friends, family, or professionals, ensures we don’t shoulder burdens by ourselves.

You cannot impoverish yourself to empower impoverished individuals or become sick to help sick individuals recover. You can only uplift from your position of strength, clarity, and alignment ~ Abraham-Hicks

Involving ourselves in spiritual practices that nurture our soul, like prayer, meditation, nature walks, or other meaningful rituals, feeds our inner being. Personal growth through continual learning, establishing and pursuing personal goals, and surrounding ourselves with supportive, positive individuals who respect our boundaries and elevate our spirits enhances our wellness. Above all, self-compassion—treating ourselves kindly, acknowledging our efforts, and refraining from excessive harshness—is fundamental.

Self-charity commences with self-compassion. We frequently become our harshest critics, readily finding faults within ourselves, especially when we don’t meet the high standards we impose. This unyielding self-criticism can deteriorate our self-esteem and overall wellbeing, making it challenging to genuinely care for others. Through self-compassion, we learn to offer ourselves the same kindness and understanding we provide to our loved ones.

Recognizing our flaws and mistakes as integral aspects of the human experience, and forgiving ourselves instead of focusing on our shortcomings, enables us to nurture our inner selves, cultivating a healthier mindset and a more harmonious life. Only by tending to our needs and wellbeing can we genuinely support and be present for others.

Embrace compassion. Be gentle with yourself. Setbacks and failures are part of everyone’s journey, many of which may not even stem from your own actions or decisions. Avoid being excessively hard on yourself! Embrace flexibility. Allow yourself moments of reprieve. Explore alternative schedules or approaches instead of berating yourself. Foster tolerance. No matter how much effort you put forth, there will be instances when you revert to negative patterns. Afford yourself another opportunity to make positive changes.

Embrace love. Find joy in your current circumstances. Aim for improvement as you desire, but surround yourself with appreciation and love for all that you have accomplished thus far. It’s perfectly acceptable to prioritize loving yourself. In fact, it’s essential. Only then can you proceed with boundless love for others.

Step forward and lead the world; but never neglect to begin with leading yourself at home. You can’t guide the broader environment if you can’t navigate yourself within it ~ Israelmore Ayivor

Once you feel content with the solid foundation and balance you have begun to establish in your own life, you can reach out further. Go beyond expectations. Provide extra resources. Nourish more people. Dedicate additional time. You will be filled with enthusiasm about the positive contributions you can make to others without feeling drained while doing so. Visualize the ultimate impact you wish to create. Whether you choose to concentrate on a small, specific action or aspire to have a larger presence, your possibilities are boundless.

Start with thorough research. Assess your resources wisely. Will your contribution be time or money, or perhaps a blend of both? Avoid overwhelming yourself with commitments that may be unmanageable. As you progress, the minor efforts will accumulate and evolve into greater success stories.

In the meantime, begin right away by embracing tolerance. Reduce judgment towards yourself and others. Be softer in your response to daily conflicts or critiques. Open yourself to recognizing both perspectives in a situation. Understand that perspective is transformative, and everyone possesses a unique viewpoint shaped by their personal life experiences.

Although this can be difficult, often there is no genuine necessity to voice every thought. Aim to cultivate a more tolerant heart and a more generous mindset. You will soon notice minor changes in your life as well as in the lives of those around you. Over time, you’ll witness growth and success flourishing. Feel the increasing warmth and fulfillment of a life deeply lived in love. Observe how frequently it is reciprocated in various ways from family, friends, and even strangers. Above all, continue to dream even bigger.


About The Author: Monica

“The thoughts you dwell on manifest your reality; your beliefs shape who you become.” This philosophy guides Monica’s journey, rooted in her twenty-five years as a Clairvoyant, Light Worker, and Medium in Ontario, Canada. Monica has shared her insights as a guest speaker in various Spiritualist churches, delivering greetings and messages from the Spirit during services, All Mediums Nights, Healing Services, Meditation Services, and special fundraisers. She has also acted as an advisor to numerous international business figures, connecting with her clients through love, light, and empathy. Monica offers messages that contain positive outcomes and solutions aided by her guides. If you want Monica to assist in shaping your future, you can reach her at PsychicAccess.com.

The Significance of Self-Charity as a Spiritual Duty

In our fast-evolving and often demanding environment, it is simple to become ensnared in the relentless cycle of giving and serving others. While charitable actions toward others are certainly admirable and needed, it is equally essential to acknowledge the significance of self-charity as a spiritual obligation. Self-charity signifies the practice of demonstrating kindness, compassion, and love towards oneself, fostering one’s own wellbeing and spiritual development. It is a vital practice that allows individuals to nurture a healthy relationship with themselves, paving the way for a more satisfying and balanced existence.

Self-charity should not be conflated with selfishness or self-involvement. It does not entail prioritizing oneself at the cost of others but rather acknowledging the necessity for self-care and self-love to more effectively support others. Just as a vessel running empty cannot pour into others, neglecting our own wellbeing can result in exhaustion and an inability to give our best to those around us. By embracing self-charity, we replenish our reserves, allowing us to engage more fully, compassionately, and effectively in our service to others.

One of the fundamental reasons self-charity is a spiritual obligation is that it aligns with the core principle of loving oneself as a reflection of divine love. Numerous spiritual beliefs underline the importance of self-love and self-acceptance as the bedrock for loving others. Failing to prioritize our own wellbeing essentially means ignoring the divine spark within us. By engaging in self-charity, we respect and nurture that divine essence, allowing it to shine in our relationships with others.

Moreover, self-charity is crucial for sustaining our physical, mental, and emotional health. It affirms that we deserve care and attention just like anyone else. Participating in self-care activities such as exercise, meditation, or hobbies diminishes stress, improves mental clarity, and enhances overall wellness. By prioritizing our own happiness and health, we equip ourselves to handle life’s challenges more competently.

In addition, self-charity encourages self-awareness and personal development. Dedicating time to reflect on our thoughts, feelings, and actions enables us to pinpoint areas necessitating improvement and implement changes. Practicing self-compassion and forgiveness creates a secure environment for self-reflection and growth. This process not only benefits us individually but positively influences our interactions with others. As we become more self-aware and emotionally stable, we communicate our needs more effectively, establish healthy boundaries, and foster deeper relationships with those around us.

In a society that frequently glorifies self-denial and martyrdom, self-charity can be viewed as a bold act of defiance. It contests the belief that we must constantly give and serve while disregarding our own wellbeing. By putting self-charity first, we escape societal pressures and establish a new paradigm that appreciates self-care and self-love as fundamental elements of a fulfilling existence.

To sum up, self-charity is not an act of selfishness but a spiritual duty. It enables us to honor and nurture our wellbeing, allowing us to serve others more effectively. Through self-compassion, self-care, and self-reflection, we cultivate a richer understanding of ourselves and our divine connection. In doing so, we build a robust foundation for personal growth, improved relationships, and a more balanced and fulfilling life. Continue reading

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Understanding the Summer Solstice: Key Insights for June 20th – Oranum Blog

A Handbook for Helping Souls on Earth Discover the Light

FREE psychic reading at PsychicAccess.com, Click Here NOW!!!One early morning, I received a message from a client informing me that her dear friend had been shot and lost their life before sunrise that day. She was wondering if I could attempt to reach out to her friend.

I had a feeling that it was possibly too soon for any spirit communication, but I assured her I would do my best.

Later that day, I attempted the connection as I had committed to. Almost immediately, I sensed a presence of a soul who seemed trapped in this realm, uncertain of her situation or what had transpired after her unexpected passing.

I relayed to my client that we needed to aid her friend in navigating to the other side, into the light. I requested her assistance from afar, as having a familiar presence would be beneficial.

Her friend remained tied to the earthly realm, and our prayers and guidance could assist her, even if she chose to linger near her loved ones temporarily, making her presence felt until they could come to terms with her abrupt and sorrowful departure.

I began our session with a serene, concentrated meditation, picturing a warm, glowing light to guide her friend. While we put forth our thoughts and prayers, I sensed a gentle shift in the surrounding energy. It felt as though the room had brightened, enveloped in a soothing, comforting essence.

My client reminisced about her favorite moments with her friend, speaking with affection and appreciation. This act seemed to forge a powerful bridge of light, a channel that her friend’s spirit could utilize to navigate her way.

All of a sudden, I felt an influx of warmth and an overwhelming sense of tranquility. At that moment, I realized that her friend had reached the light and was now surrounded by love from the other realm. My client mentioned sensing a soft touch on her shoulder and hearing a faint whisper of thanks.

While exceptions exist, most earthbound spirits are merely beings like you and me, in search of guidance to help them transition ~ Amy Major

There are numerous factors that may cause a soul to remain earthbound and caught between this reality and the next, hindering their journey to the other side.

Sudden or Traumatic Death: The shock of an abrupt or violent demise can leave a soul feeling disoriented, often unaware that they have passed on. They might not even comprehend that they have died, particularly if the event was unexpected or strange. A sudden death, whether through an accident, suicide, or homicide, frequently plunges the departing soul into a temporary state of shock and bewilderment. The process of transition can also be confusing, and some souls may be uncertain how to proceed to the other side. Although guides are present to assist us in returning home, a soul in shock might temporarily shut them out due to their confused state.

Unfinished Business: Issues that remain unresolved or commitments that have not been fulfilled can tether a soul to the physical realm until it feels its tasks are done. Powerful emotions like guilt, anger, or sorrow can also anchor a soul to the earthly plane.

Fear of Judgment: Souls may harbor concerns about being judged in the afterlife for their actions during this lifetime. The fear of what awaits them can render a soul hesitant to move forward. However, when we return to the spirit realm, we are never judged or punished. Nevertheless, some souls tend to linger in the dimness of the twilight afterlife due to fear or shame until they find the reassurance to seek the light. God, Source, Spirit, the Divine never abandons any soul, so with a bit of presence and compassion, they can be guided toward the Light.

Emotional Attachment: Strong emotional bonds with loved ones can make it challenging for a soul to part with them. A protective instinct might keep a soul close to its loved ones, feeling the need to watch over them. This highlights the significance of having living relatives and friends encourage them to transition. A deep connection to a location, a pet, or even an object can also act as a barrier to a soul’s progression.

Unhealthy Prolonged Grief: Also referred to as complicated grief, prolonged, unresolved sorrow can have a profound effect on both the living and the deceased. It can anchor a soul in the physical world, obstructing its passage to the other side. It’s essential for the living not to become trapped in denial, anger, or grief because, until the loss is acknowledged, processed, and accepted, the soul cannot advance and complete its transition.

They linger here since they seek more sensations from the physical realm, may fear what awaits them in the hereafter, or are often just plain curious ~ James Van Praagh

A few years back, a close friend and I sat beside her husband in hospice as he was nearing death, encouraging him to release his frail body and return to his spirit. Just a short while later, her husband connected with her through a medium and recounted his final days in detail. He expressed gratitude to both of us for assisting him in letting go and crossing over.

We can aid these earthbound souls by sending thoughts of love and light, while their loved ones in spirit, ancestors, guides, and angels will take care of the rest. In more intricate situations, it might be advisable to engage a rescue medium specializing in spirit rescue work for assistance. We can also reach out to help those who are either prepared to transition or have already crossed over but need to mend relationships and fulfill their karmic responsibilities.

Our loving and forgiving thoughts are received by those in the spirit realm. I frequently send them when I connect with my father, who transitioned in 2005, and I feel his thankful acknowledgment. You can do this as well. Close your eyes, sit quietly, and sense a response from a loved one – they are nearer than you believe.

And one day, when we too find ourselves in the spirit realm, we can be embraced by our loved ones as our souls continue to heal, grow, and evolve.


About The Author: Shani

Shani is a certified practitioner in Reiki, aromatherapy, reflexology, body spin, and animal telepathy, having undergone psychic development training at the Arthur Findlay College of Psychic Research in the UK. As a published author, her pieces and predictions have been featured in various esteemed magazines and on psychic platforms, and she has provided readings for numerous celebrities as well as even heads of state in Africa. Due to her empathy, individuals often find it easy to connect with her. Each month, she participates in a psychic circle, and the insights received from Spirit continually astound everyone present. Originally from London, Shani has explored the world and has delved into the art of African Mysticism, adding her unique touch for those seeking her extraordinary skills. Her extensive travels have revealed a common desire among clients to connect deeply with the source of their existence. Schedule a reading with Shani at PsychicAccess.com.

A Guide to Assisting Spirits on Earth to Discover the Light

Throughout our life’s journey, we often meet souls who are lost, bewildered, and striving to uncover their purpose. These spirits are in search of a guiding beacon that can lead them out of the shadows and towards a path of fulfillment and happiness. As compassionate beings, it is our responsibility to aid these souls in their pursuit of enlightenment. This guide aims to furnish significant insights on how to assist lost souls on Earth in finding the light.

1. Cultivate Empathy and Compassion: The initial step in aiding lost souls is to foster a profound sense of empathy and compassion. By stepping into their experiences, we can gain a deeper understanding of their struggles and provide sincere support. Keep in mind that each journey is unique, making it vital to approach each individual with kindness and sensitivity.

2. Listen with an Open Heart: Listening serves as a potent tool for assisting others in discovering their light. Create a safe environment where souls can freely express their thoughts, fears, and cravings. Be fully present, encouraging them to share their experiences without fear of criticism. Often, simply having someone who truly listens can bring significant relief and insight.

3. Offer Guidance, Not Solutions: Although the instinct to resolve others’ issues is natural, it’s essential to acknowledge that each soul must chart its own course. Instead of enforcing our views or solutions, offer guidance and support. Pose thought-provoking questions that foster self-reflection and introspection. Assist them in exploring various perspectives and options, empowering them to make their own informed decisions.

4. Share Your Own Journey: Relating personal experiences can be an impactful way to bond with lost souls. By discussing your own struggles and how you found your light, you inspire hope and provide them with a possible path for their journey. Nevertheless, be careful not to overshadow their experiences; the focus should remain on their evolution and transformation.

5. Encourage Self-Exploration and Mindfulness: Motivate lost souls to embark on a path of self-discovery and mindfulness. Propose practices like meditation, journaling, or engaging in activities that bring them joy and tranquility. These methods can enable them to connect with their inner selves, gain clarity, and uncover the light within.

6. Connect Them with Resources: Occasionally, lost souls might require further assistance beyond our capabilities. Familiarize yourself with resources like therapists, life coaches, spiritual mentors, or support groups that can help them on their journey. Direct them to these resources, ensuring they receive the specialized aid they require.

7. Practice Patience and Non-Attachment: Assisting lost souls in discovering the light is a journey that necessitates patience and non-attachment. Recognize that everyone advances at their own speed, and their path may not unfold as anticipated. Refrain from becoming frustrated or disheartened if they encounter challenges or resist change. Trust in their ability to find their own way while continuing to offer support without expectations.

8. Celebrate Their Progress: As lost souls begin to uncover their light, commemorate their progress and achievements. Acknowledge their growth and the steps they have taken towards enlightenment. This positive reinforcement will motivate them to persist on their journey and inspire others who are also seeking their light.

In summary, helping lost souls on Earth to find the light is a commendable pursuit that demands empathy, compassion, and patience. By listening, offering guidance, and promoting self-exploration, we can assist these souls in realizing their purpose and experiencing the joy that accompanies a fulfilling life. Remember, the light resides within each of us; our role is to guide others toward it. Continue reading

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Discovering the Strength and Elegance of Freya

FREE psychic reading at PsychicAccess.com, Click Here NOW!!!The goddess Freya holds a significant role in my spiritual self-care practices. I frequently seek her guidance and support during challenging times.

Freya is the ancient Norse deity of love, beauty, fertility, and warfare. She is regarded as one of the most crucial figures in Norse mythology, personifying the quintessential ancient archetype of ‘girl power’ and ‘boss lady’ energy.

Traditionally, she is honored for her profound wisdom, limitless compassion, and fierce guardianship. Invoking her divine feminine energy has infused my life with transformative and empowering vibrations.

According to Norse myths, Freya rides in a chariot pulled by two mighty cats and is often illustrated wearing the Brísingamen necklace, representing her power and allure.

The Brísingamen was crafted by four exceptional dwarves known for their artistry. This necklace symbolizes beauty, desire, and the magnetic force of attraction, as well as Freya’s harmonious connection to earth and its fertility.

Freya leads the Valkyries, warrior maidens entrusted with deciding who lives and dies in battle. It is believed that she receives half of the fallen warriors in her heavenly realm, Fólkvangr, while Odin’s hall, Valhalla, receives the other half.

This duality emphasizes her authority and esteemed position among the gods, connecting the domains of life and death. Under her direction, the Valkyries not only select the fallen but also act as protectors and guides for these chosen souls, ensuring their honorable existence in the afterlife.

Freyja’s leadership of the Valkyries illustrates her significant influence and versatile nature within the Norse pantheon. Her ties to both the nurturing elements of life and the intense energies of conflict and mortality render her a multifaceted goddess, capable of offering various forms of support in one’s daily spiritual practice.

Freya is a goddess who should not be fragmented or sanitized; she embodies the completeness of life and death, the exquisite and the terrifying ~ Morgan Daimler

In seeking Freya’s assistance and guidance, I commence with a ritual that honors her essence and invokes her energy.

CREATING SACRED SPACE

I start by establishing a sacred area with a small altar dedicated to Freya. This space can encompass images or figurines of her, along with items linked to her essence, such as flowers, feathers, and symbols of love and beauty. Key items I like to include on my altar are:

Fehu Rune: I enjoy adding the Fehu rune to my altar, as it is traditionally associated with Freya, symbolizing wealth, abundance, and prosperity. This rune serves to set the intention of calling upon Freya’s energy to attract abundance and success into my life.

Pink or Golden Candle: I light a candle to symbolize Freya’s presence. A pink or golden candle is appropriate, representing her beauty and warmth.

Crystals and Gemstones: To connect with Freya as a source of creative inspiration, I like to place lapis lazuli on my altar, a powerful stone that nurtures creativity, enhances artistic expression, and supports spiritual growth, making it a favored choice among artists, writers, and musicians. However, it isn’t typically linked with Freya. Crystals more commonly associated with her are those that resonate with her attributes of love, beauty, empowerment, and prosperity, such as moonstone, rose quartz, citrine, ruby, and amber. Trust your intuition when selecting crystals or stones to call upon specific energies or deities in your spiritual path.

SETTING INTENTION

Once my Freya altar is established, I set a precise intention for the guidance or support I seek from my cherished goddess. Freya’s energy can be beneficial in many life areas, including:

Emotional Healing: Freya’s compassionate nature facilitates emotional healing. She assists in releasing past traumas, fostering self-love, and nurturing inner peace.

Empowerment and Confidence: Freya’s warrior persona can bolster confidence and empower individuals to take courageous actions. She inspires us to stand in our truth and chase our passions with bravery.

Fertility and Creativity: As the goddess of fertility, Freya nurtures both physical fertility and creative pursuits, sparking new ideas, projects, and artistic expression.

Abundance and Prosperity: With the influence of the Fehu rune, Freya helps attract wealth and abundance, guiding us to acknowledge and embrace opportunities for prosperity.

Love and Relationships: Freya, as the goddess of love, can support the healing and strengthening of romantic connections, fostering compassion, understanding, and a deeper bond between partners.

Hollywood actors may shout “Valhalla” as they charge into battle, but in truth, a brave and handsome warrior would likely find himself in Freya’s hall! ~ Skjalden

VISUALIZED MEDITATION

When I am prepared, I sit in a serene position and initiate meditation. I begin by clearing my mind and concentrating on my breath, letting each inhale and exhale induce a state of calm and centeredness. I release any distracting thoughts and gently refocus on my breath when my mind begins to drift.

Next, I visualize Freyja’s essence. I picture her standing before me, exuding warm and loving energy. To visualize Freyja, I see an exceptionally beautiful, ethereal woman with long, flowing hair spilling down her back, adorned with either a crown of blossoms or an impressive headpiece. Her eyes radiate brightness and captivation, filled with wisdom, bravery, and compassion.

Freyja’s attire strikes a balance between elegance and practicality. I like to envision her in a flowing gown that shimmers with shades of red, gold, and other rich hues, signifying her divine essence. She also wears a radiant Brísingamen necklace, adorned with dazzling interwoven gold and warm gemstones like citrine, ruby, and amber, glowing with divine illumination. The intricate design reflects exquisite artistry, exuding a warm, enchanting luminosity that hints at its magical and divine origins.

As I connect with Freya’s presence, a profound sense of peace and strength envelops me. I perceive her presence as a manifestation of grace, power, and otherworldly beauty, embodying her role as the Goddess of Love, Beauty, and Fertility.

INVOCATION PRAYER

The subsequent step is to recite my preferred invocation:

Freyja, divine goddess of love, beauty, and strength, I summon your timeless wisdom and grace. Guide me with your endless compassion, empower me with your intrepid courage, and bless me with creative abundance. Surround me with your radiant presence and remain with me now and always.

Following the invocation, I spend some time in silent reflection, opening my heart and mind to receive Freyja’s guidance. I stay still and attentive, trusting that her wisdom will manifest in subtle ways. This period allows for deep listening, feeling her messages take shape in emotions, thoughts, or visions. I believe her presence is with me, providing the support and insight I require.

Though Freya is renowned today as the Norse goddess of love, it is clear she embodies far greater complexity. Her presence in numerous surviving Norse myths underscores her prominence in early Norse religion ~ Molly Dowdeswell

MY JOURNEY WITH FREYA

My spiritual journey with Freya commenced during a time when I felt particularly disoriented about my path and purpose. I grappled with self-doubt regarding my artistic career and lacked creative inspiration. A friend and fellow rune reader suggested I work with the goddess Freya. Upon exploring this idea, I decided to seek her guidance.

During meditation, I envisioned her presence and sensed a warm, comforting energy enveloping me. I heard her softly convey, “Believe in your inner beauty and strength. You possess the capability for greatness.” This message instilled in me a renewed confidence and clarity.

After this encounter, I began to fully embrace my creativity. I dedicated daily time to my art, allowing Freya’s energy to guide my creative process. Gradually, new opportunities emerged, and I felt more aligned with my true purpose.

As a powerful deity, Freyja’s divine influence has catalyzed my creativity and artistic expression. Her connection to magic and the supernatural enhances her role as a muse and inspirer of creative endeavors.

She has also played a crucial role in my development as a professional rune reader. In Norse traditions, Freyja is esteemed as a teacher and practitioner of seiðr (also spelled seidhr, seid, or seidr), a form of Norse shamanic magic. Seiðr encompasses divination, prophecy, healing, and influencing fate or destiny. Her mastery of seiðr allowed her, for instance, to foresee the gods’ destinies during Ragnarok, the foretold end of the world in Norse tales.

By inviting Freya’s magical energy into my existence, I was able to overcome my artistic insecurities and connect with a deeper reservoir of inspiration and strength. Her guidance has propelled me past hurdles and helped me embrace both my artistic journey and psychic work with renewed enthusiasm and vigor. She has become a significant presence in my metaphysical practice.

Whether you are in search of love, creativity, empowerment, or abundance, Freya’s energy can illuminate your path and foster positive transformation. Invite her powerful presence into your life and witness the blessings of her timeless feminine strength and beauty.


About The Author: Runa

Runa is a reader with exceptional gifts, continually providing value to others and her community. She is spiritually, artistically, and creatively gifted, nurturing her spirit through selfless endeavors with incarcerated youth and her reading practice in Germany and with clients worldwide. As a Rune expert, Reiki Master, and a skilled oracle reader, she is always accompanied by her Northern Light Guides, present during every reading. Along with her compassionate, direct insights and non-judgmental readings, Runa imparts positive energy that alleviates burdens and unveils a pathway to future aspirations. From a young age, she could sense the energy of those around her, but her exploration of ancient runes and symbols has offered insights that assist and guide others on their journeys. Having read for over 20,000 clients from diverse backgrounds, including many corporate ones, she operates her own reading practice in Germany, where she resides with her husband and cherished cat, “Monster.” For over 15 years, she has inspired, enriched, and empowered the lives of both adults and teens, encouraging them to embrace their true identity and express themselves creatively to achieve their aspirations. If you wish to receive a reading from this extraordinary Rune goddess, you can find Runa at PsychicAccess.com

Freya, the Norse goddess of love, beauty, and fertility, is a mesmerizing figure in mythology. Celebrated for her strength and charm, she symbolizes femininity and empowerment. Exploring Freya’s power and allure invites a deeper understanding of the rich fabric of Norse mythology and the importance of this potent deity.

Freya, often referred to as Freyja, ranks among the most significant goddesses in Norse mythology. The daughter of Njord, the sea god, she is frequently associated with the Vanir, a collective of deities related to fertility, prosperity, and magic. Freya’s beauty is renowned, and she is commonly portrayed as a radiant and captivating goddess.

One of Freya’s most remarkable abilities is her capacity to shape-shift into diverse forms. She can change into a falcon, allowing her to ascend through the skies and observe the world from above. This skill symbolizes her intrinsic bond with nature and her capability to traverse different realms, reflecting her freedom and independence as she navigates between worlds at will.

Freya’s power extends beyond physical transformations. She is also an adept practitioner of magic, particularly seidr—a form of Norse sorcery. This practice encompasses divination, healing, and the manipulation of fate. Freya’s mastery of seidr enables her to glimpse the future, heal the afflicted, and influence events, thereby underlining her role as a goddess of fertility and love, shaping the destinies of mortals.

Embodying passion, desire, and sensuality, Freya epitomizes love and beauty. Frequently depicted wearing a necklace known as Brísingamen, said to enhance her allure, this piece symbolizes her femininity and captivating nature. Freya also plays a role in matchmaking, helping to unite lovers and ensure the success of romantic partnerships.

Freya’s allure and power possess intricate layers. She is a multifaceted goddess embodying both light and shadow. While representing love and fertility, she is simultaneously linked to warfare and conflict. In Norse lore, she selects half of the warriors who fall in battle to dwell in her domain, Folkvangr. This association with war emphasizes her significance as a goddess of death and the afterlife.

Delving into Freya’s power and beauty allows us to appreciate the nuances and intricacies of Norse mythology. She represents the dual nature of existence, intertwining love and conflict, beauty and darkness. Freya’s shape-shifting abilities, magical skills, and matchmaking nature establish her as a formidable and influential deity.

Freya’s power and allure continue to resonate in contemporary culture, often featured in art, literature, and popular media, enchanting audiences with her impact and strength. Her depiction serves as a testament to the lasting captivation of mythology and the enduring force of feminine energy.

In conclusion, Freya, the Norse goddess of love, beauty, and fertility, remains an enchanting figure in mythology. Her power and allure manifest through her shape-shifting abilities, magical expertise, and matchmaking role. Exploring Freya’s power and beauty enables us to delve into the complex tapestry of Norse mythology and recognize the depth of this influential goddess. Continue reading

The destructive consequences of substance abuse on relationships and families (I can reword the text.)

FREE psychic reading at PsychicAccess.com, Click Here NOW!!!Is our relationship fostering our spiritual well-being? We invest significant time, effort, and resources into our relationships, encompassing dating, marriage, and parenthood. Each phase brings its own unique blend of obstacles and pleasures. Nevertheless, within these significant life events, it is common to wonder if our relationship is positively impacting our spiritual wellness.

Consider the influence your partner has on your mental and spiritual welfare. Is your relationship strengthening your bond with a higher power or something sacred? Is it supportive and safeguarding your family and dear ones? Or do you sense a subtle detachment from what truly holds significance?

It is a typical situation where an intimate relationship gradually diminishes due to changing priorities. Possibly, your partner prioritizes spending time with friends rather than focusing on important family moments. It is also possible that personal interests or habits begin to dominate, leading to a decline in intimacy and trust.

This isn’t just a personal story; it’s a broader reality with serious consequences. Children left wondering where a missing parent is, while the other struggles alone as a single parent, trying to juggle too much. This absence of care and nurture affects children’s personal and spiritual growth, leaving lasting echoes into their adulthood.

In numerous instances, substance abuse, specifically alcohol and drugs, infiltrate these circumstances, destructively eroding relationships and families without much notice. Throughout my spiritual endeavors, I have encountered numerous individuals who are struggling with a decline in their marriages and turmoil within their homes, which is further overshadowed by the presence of substance abuse and addiction.

If you find yourself trapped in a similar situation, question the reasons why you’re choosing to stay. Love should not accompany self-destructive behaviors. Reflect on the intersection of your spiritual journey and your partner’s commitment if their devotion appears to fluctuate. Occasionally, the most challenging decisions can bring about healing.

For almost every addict who s mired in this terrible disease, other — a mother or father, a child or spouse, an aunt or uncles or grandparents, a brother or sister — are suffering too. Families are the hidden victims of addiction, enduring enormous levels of stress and pain ~ Beverly Conyers

Reclaiming your spiritual power is often the first step to self-empowerment. Seek support from trusted friends or groups who understand and uplift you. Engage in spiritual practices that feed your soul, recognizing your worth beyond toxic dynamics.

Chaos and discord are the devil’s playground. Each drink or hit takes you further from truth, distorting reality. Protect your spirit from these traps; trust your soul’s resilience to guide you towards clarity and freedom.

Remember, you deserve love that uplifts your spirit. Let go of illusions created by addiction; embrace the light within and around you. As you navigate relationship complexities, may your journey be guided by faith, self-love, and a steadfast commitment to your personal and spiritual growth.

The quest for emotional balance in connections extends beyond ordinary worries. It demands bravery, perception, and a dedication to honoring the sacred essence within. Embrace this expedition understanding that each stride towards spiritual liberation brings you nearer to genuine contentment.

Where To Find Help

Here is a list of prominent international helplines and support organizations that provide assistance for substance abuse and drug addiction. Please note that availability and services may vary by location. It’s important to reach out to these organizations for specific details and guidance tailored to your needs:

Alcoholics Anonymous (AA)

Website: Alcoholics Anonymous

AA provides assistance and various resources for individuals worldwide who are experiencing difficulties with alcohol dependence.

Narcotics Anonymous (NA)

Website: Narcotics Anonymous

NA offers assistance groups and resources for individuals who are coping with drug addiction.

SMART Recovery

Website: SMART Recovery

SMART Recovery offers science-based tools and support groups for addiction recovery globally.

SAMHSA National Helpline (USA)

Phone: 1-800-662-HELP (4357)

SAMHSA, also known as the Substance Abuse and Mental Health Services Administration, presents an accessible and confidential helpline that provides information and references for mental health treatment and substance abuse in the United States.

UK Narcotics Anonymous

Phone: 0300 999 1212

NA helpline for individuals in the United Kingdom seeking support for drug addiction.

National Council on Alcoholism and Drug Dependence (NCADD)

Website: NCADD

NCADD offers education, advocacy, and support services for individuals and families affected by alcoholism and drug addiction.

Canadian Centre on Substance Use and Addiction (CCSA)

Website: CCSA

CCSA provides resources, research, and information on substance use and addiction in Canada.

Australia DrugInfo

Website: UNODC

UNODC works globally to combat illicit drugs and provide resources for drug abuse prevention and treatment.

The Cabin Addiction Services Group

Website: The Cabin

The Cabin offers addiction treatment services and resources in various locations worldwide.

Reach Out Recovery

Website: Reach Out Recovery

Reach Out Recovery provides online resources and support for individuals and families affected by addiction.

Shatterproof

Website: Shatterproof

Shatterproof is a nonprofit organization dedicated to ending the devastation addiction causes families.

If you or someone you know is facing challenges with substance abuse and addiction, these organizations and helplines can provide significant help and advice. It is important to contact these resources to receive assistance and information tailored to your specific location and requirements.


About The Author: Moon Goddess

Moon Goddess is a empathic healer and seer who comes from a lineage of healers. She has been offering healing readings to individuals for over two decades. Moon Goddess has always had a fascination with metaphysical subjects and has extensively studied them since a young age. Due to her heightened sensitivity, she possesses the ability to perceive and anticipate events before they occur. By employing the Tarot alongside her spiritual guides, Moon Goddess serves as a source of support for individuals worldwide. Following her grandfather’s passing, he fulfilled his promise by returning to bid farewell and granting her an extraordinary experience. Moon Goddess now knows that Heaven truly exists and is an incredible place. Sharing her encounter has provided solace to many people coping with the loss of a loved one or experiencing any type of grief. For a reading with Moon Goddess, visit PsychicAccess.com.

Substance abuse is a growing issue that affects numerous individuals and families worldwide. It not only harms those struggling with addiction but also has a profound impact on their relationships and families. The destructive nature of substance abuse can dismantle even the strongest bonds, leaving behind heartbreak and shattered lives.

One of the most significant effects of substance abuse on relationships is the breakdown of trust. Addiction often leads individuals to lie, manipulate, and deceive their loved ones to support their habit. This constant dishonesty destroys trust, making it hard for family members to believe anything the addicted person says. Consequently, relationships become strained, and communication breaks down.

Substance abuse also leads to emotional and psychological turmoil within families. Loved ones often experience emotions like anger, frustration, sadness, and helplessness as they witness their family member spiral out of control. They may blame themselves for the addiction or feel guilty for not being able to fix the problem. These emotions can lead to resentment and conflict within the family, further damaging relationships.

Another significant consequence of substance abuse on families is financial strain. Addictions are costly to maintain, and individuals struggling with substance abuse often resort to desperate measures to fund their habit. This can include stealing from family members, accumulating debt, or losing their job due to impaired performance. The financial burden can overwhelm families, leading to increased stress and instability.

Children are particularly vulnerable to the devastating impact of substance abuse within families. Growing up in an environment where addiction is present can have long-term effects on their emotional, physical, and psychological well-being. They may experience neglect, abuse, or witness violent behavior associated with substance abuse. These traumatic experiences can result in various issues such as low self-esteem, behavioral problems, academic difficulties, and an increased likelihood of developing their own addiction later in life.

Substance abuse also often results in a breakdown of family roles and responsibilities. The addicted person may become unreliable, neglecting their duties as a parent, spouse, or caregiver. This can force other family members to take on additional responsibilities and roles they are ill-prepared for, leading to feelings of overwhelm and resentment.

Thankfully, families affected by substance abuse can find hope. Seeking professional help like therapy or counseling is crucial in addressing the complex issues that arise from addiction. Family therapy can help rebuild trust, improve communication, and provide a safe space for healing and understanding.

Support groups like Al-Anon or Nar-Anon are also invaluable resources for families dealing with substance abuse. These groups offer a supportive community of individuals who have faced similar challenges and can provide guidance, empathy, and coping strategies.

During this difficult time, it is essential for families to prioritize self-care. Taking care of one’s physical and mental well-being is crucial in maintaining resilience and strength. Establishing boundaries, seeking individual therapy, and engaging in activities that bring joy and relaxation can assist family members in navigating the challenges they encounter.

In conclusion, substance abuse has a devastating impact on relationships and families. It destroys trust, causes emotional turmoil, creates financial strain, and disrupts family dynamics. However, with professional help, support, and self-care, families can initiate the healing process and rebuild their lives. It is crucial to remember that addiction is a disease, and recovery is possible with the right resources and support system in place. Continue reading

Indications to Recognize When a Relationship has Concluded

FREE psychic reading at PsychicAccess.com, Click Here NOW!!!Every relationship serves a purpose and has its own timeline. When a relationship has served its purpose and is no longer contributing positively to our personal growth, happiness and soul evolution, acknowledging that it’s over opens a door to new possibilities and opportunities for healing, growth and expansion.

Recognizing the end of a relationship is essential for our individual welfare and spiritual development. However, it can be challenging for numerous individuals to confront the truth when they notice clear signs indicating the relationship’s demise. This is a recurring issue encountered in numerous psychic readings.

Continuing in a relationship that has reached its end can have negative consequences on a person’s physical and mental health. It can result in elevated stress levels, feelings of anxiety, decreased self-esteem, and a sense of being trapped or unsatisfied. Acknowledging the right time to move on enables us to focus on our own contentment, happiness, and overall well-being.

Acknowledging the conclusion of a partnership teaches us the importance of accepting and letting go. It urges us to have faith in the natural course of life, welcome transformation, and establish fresh and improved aspirations to manifest what is truly beneficial for us. It also presents a chance for profound introspection and spiritual development.

When it comes to acknowledging the end of a relationship, it is crucial to trust your instincts and inner wisdom. Both the universe and our inner selves provide subtle signals or pushes to indicate when it is necessary to release and progress on our individual and spiritual journey.

Identifying the indications that a relationship has reached its end requires bravery, self-reflection, and a commitment to prioritizing one’s own health and personal development. This journey of transformation ultimately enhances self-care, adaptability, and spiritual progress.

Sometimes you have to release individuals as their presence no longer aligns with your well-being. This separation is beneficial for your vitality, personal environment, and cherished life.

Why We Fail To See The Signs

After conducting numerous readings on love and relationships for individuals worldwide, I have discovered four prevailing explanations as to why individuals tend to cling to faltering or detrimental relationships.

“People often struggle to acknowledge the conclusion of a relationship due to their emotional attachment. It can be challenging to detach from someone who has been a significant presence in one’s life, even if the relationship has become unhealthy or unsatisfying. Relationships require substantial effort, and individuals may believe that they have invested too much to simply abandon it. This is referred to as the “sunk cost fallacy,” which suggests that if a substantial investment has already been made, one should persist regardless of the outcome, even if it is unfavorable.”

Fear of change: Humans are creatures who often rely on routines, and alterations to those routines can elicit fear. Occasionally, individuals experience apprehension about returning to a single life and facing the trials of dating. The notion of solitude or beginning anew can be intimidating, causing certain people to remain in relationships that are familiar but not fulfilling. Furthermore, the fear of causing emotional harm to their partner can also postpone the recognition of the relationship’s conclusion.

External pressures: Societal, cultural, and religious expectations make some people feel obligated to stay in a relationship. The opinions of family or friends and fear of judgment can also influence us to stay in relationships longer than we should. These external pressures can cloud one’s judgment and make it difficult to see the relationship objectively.

False hope: Sometimes people believe that their partner can change or that the relationship can be fixed with a little extra effort. Some pray for a miracle. They downplay the seriousness of problems, choosing to believe that their relationship problems are just temporary bumps in the road. They dwell on past happiness, ignore present problems, and even begin to see neutral or negative actions as signs of hope. They cling to the idea that their partner will magically change without any communication or work.

Financial dependence refers to the situation where money, property, and finances have a negative impact on people’s ability to make clear judgments regarding a deteriorating relationship that has become financially intertwined. When assets, loans, debts, or even the mere complication of managing separate finances are involved, it can be quite daunting. Some individuals choose to ignore the problems to avoid the inconvenience and potential financial difficulties that come with untangling their lives. The situation worsens when one partner heavily relies on the other for financial support, as they may hesitate to leave due to the fear of compromising their current standard of living or sense of security. This is particularly true for individuals who are stay-at-home parents or have a significant income disparity.

Don’t stay in the harbour and miss the greatness of the sea. Just because everyone else is anchored, doesn’t mean you have to be ~ Joyce Rachelle

Indicators That a Relationship Has Ended

Based on my personal experience, some common indications that a relationship may be coming to an end are:

If you constantly feel unable to unwind and be your true self with your partner due to the fear of upsetting them, it indicates that the relationship is unhealthy.

Conflict: Happy and healthy couples can disagree, but they should be able to resolve their conflicts in a constructive way. If you and your partner are constantly arguing, and especially if your arguments become mean-spirited or personal, it could be a sign that the relationship is not sustainable in the long run.

Contempt: Contempt is one of the most destructive behaviors in a relationship. It involves putting your partner down, either verbally or nonverbally, and making them feel worthless. If contempt is present in your relationship, it may be time to end it.

Devaluation: In a healthy relationship, partners feel valued and supported by each other. If you feel that your partner no longer sees you for who you are or values your contributions to the relationship, it could be a sign that the relationship is failing.

Disconnection: People change and grow over time, and it’s natural for couples to grow apart. However, if you and your partner have grown so far apart that you no longer have anything in common, or if you find yourself increasingly annoyed by each other’s habits and quirks, it could be a sign that the relationship is over.

Dissatisfaction: This one may seem obvious, but it’s important. If you’re just not happy in your relationship, it’s probably time to end it. Life is too short to be in a relationship that is bringing you down.

Disinterest: Healthy relationships require work from both partners. If you and your partner aren’t willing to make the effort to improve your relationship, it’s probably over.

Daydreaming about your life as a single person often indicates a lacking element in your present relationship.

If physical intimacy has ceased or if the emotional bond has weakened, it is often an indication that the romantic relationship has come to an end.

Spirituality can often be a neglected indication of difficulties in a relationship. Our individual spiritual perspectives and beliefs are closely connected to our fundamental values. When partners hold contrasting views on life’s purpose, the afterlife, or what defines a moral and conscientious way of living, it often leads to disagreements in daily choices and future aspirations. This becomes even more challenging when one partner undergoes a significant spiritual awakening that alters their perception of life’s true priorities.Having a partner who lacks understanding or respect for your spiritual beliefs can lead to feelings of isolation and loneliness, which can undermine your sense of strength and comfort.

Toxicity: Every relationship has its ups and downs. However, if you find that the bad times not only far outweigh the good times, but have turned into constant drama, abuse, and dysfunction, it’s a clear sign that the relationship is not healthy and it may be time to move on.

Ending something doesn’t have to be filled with regret , anger, or negativity. We have experiences and memories that serve a purpose ~ Omar Lee

These signs should be acknowledged as indicators, and not every relationship encountering one or two of these signs is destined for failure. Nevertheless, if multiple signs are present in your relationship, it may be necessary to reflect on whether or not the relationship is worth preserving.

If you find yourself in a complex or difficult relationship scenario and are facing difficulties in understanding, turning to psychic advice can be a courageous move towards gaining clarity and strengthening your personal growth. A consultation with a reliable psychic or medium for relationship insights will assist in confirming your emotions and instinctive understanding of your relationship.

A psychic reading can provide distinct viewpoints and understandings that may not be immediately obvious to you, illuminating the hidden dynamics and potential results of the relationship. It can also provide insights into soul connections, karmic connections, or greater purposes underlying relationship experiences in order to foster profound spiritual comprehension and personal development.


About The Author: Andrea Grace

Andrea, a resident of New Jersey, is a Psychic, Medium, and Paranormal Investigator who has been widely recognized as a prominent internet psychic for several years. She possesses innate psychic abilities that set her apart from her family. At the age of 17, she experienced a dreadful car accident that led her to the other side. She vividly describes the indescribable beauty she encountered during that experience. Despite receiving last rights, she returned with significantly enhanced gifts, which she continues to value as a blessing. It became her life’s purpose to remain on Earth and assist others, a commitment she has faithfully upheld ever since. Through her skill of assisting clients in recalling their past lives, she has been instrumental in helping them gain insight into their future paths. Supported by her Spirit Guides and Angels, she offers guidance and clarity on any matter, consistently maintaining respect for her clients while delivering the truth. If you seek an accurate reading from a compassionate, empathetic, and trustworthy Psychic and Medium, you can connect with Andrea at PsychicAccess.com.

Signs to Identify When a Relationship has Ended

Relationships are complex and can go through ups and downs. However, there comes a time when a relationship reaches its breaking point and ends. It is crucial to be able to identify the signs that indicate when a relationship has ended, as recognizing these signs can help individuals make informed decisions about their future. In this article, we will explore some common signs that suggest a relationship has come to an end.

1. Lack of communication: Communication is the foundation of any healthy relationship. When communication starts to dwindle or becomes strained, it can be a sign that the relationship is in trouble. If you find it increasingly difficult to have open and honest conversations with your partner, it may indicate that the emotional connection between both parties has weakened.

2. Constant arguments and conflicts: While disagreements are a natural part of any relationship, constant arguments and conflicts can be exhausting and detrimental to the overall health of the partnership. If you find that you and your partner are constantly at odds, unable to find common ground or resolve conflicts peacefully, it may be a sign that the relationship has reached its breaking point.

3. Loss of intimacy: Intimacy encompasses both physical and emotional closeness. When a relationship is thriving, partners feel connected on a deep level. However, if intimacy starts to fade away, it can be an indication that the relationship is no longer fulfilling for one or both individuals. A lack of physical affection, emotional support, or even a disinterest in spending quality time together can all be signs that the relationship has ended.

4. Growing apart: People change and evolve over time, and sometimes partners grow in different directions. If you notice that you and your partner have different interests, goals, or values that are no longer aligned, it may suggest that the relationship has run its course. When individuals no longer share common ground or have compatible visions for the future, it becomes challenging to sustain a healthy and fulfilling relationship.

5. Loss of trust: Trust is the cornerstone of any successful relationship. However, when trust is broken, it can be difficult to repair the damage. If you find that you or your partner have lost trust in each other due to infidelity, lies, or broken promises, it can be a clear indication that the relationship has reached its end. Rebuilding trust takes time and effort from both parties, and if there is no willingness to work on it, it may be time to consider moving on.

6. Emotional detachment: Emotional detachment occurs when one or both partners start to withdraw emotionally from the relationship. This can manifest as a lack of interest in each other’s lives, a decrease in emotional support, or even a feeling of indifference towards the other person. When emotional detachment becomes prevalent, it can be a sign that the emotional bond between partners has weakened to the point of no return.

7. Lack of future plans: In a healthy relationship, partners often make plans for the future together. Whether it’s discussing long-term goals, making travel plans, or even talking about starting a family, having shared aspirations is vital for a thriving partnership. If you find that you and your partner no longer discuss or make plans for the future, it may suggest that both individuals have mentally checked out of the relationship.

Recognizing these signs can be challenging, as people often hold onto hope and fear the idea of ending a relationship. However, it is essential to prioritize one’s emotional well-being and happiness. If you identify with several of these signs, it may be time to have an open and honest conversation with your partner about the state of your relationship. Remember, ending a relationship does not mean failure; sometimes, it is the healthiest decision for both individuals involved. Continue reading

How to increase your mood and energy levels by incorporating humor, enjoyable activities, and laughter.

FREE psychic reading at PsychicAccess.com, Click Here NOW!!!I have just finished the initial month of practice in a year-long advanced psychic development course that I am presently enrolled in. The practical assessments were quite demanding, even for a seasoned psychic, but I am pleased to report that it went positively overall.

One of the tests required us to do a psychic reading for a stranger via video call, with the goal of perceiving details about the person at different stages of their life. In other words, we had to sense significant details about them when they were children, teenagers, in their 20s, 30s, 40s, and so on.

Before my test reading, I prepared by mentally focusing on the lady I was to read for and I did this while walking my dogs. I have found over the years that this daily time outdoors with my beloved pets is great time to receive psychic information.

It also helped that we were sent a photo of our randomly assigned subjects in advance, so I could also visualize her in my mind’s eye, which makes the process easier.

When I contacted her on FaceTime for the reading, I had already documented significant details about her early years. Specifically, I observed that she had a reasonably joyful childhood and even envisioned her making wishes by blowing on daisies.

Laughter is wine for the soul – laughter soft, or loud and deep, tinged through with seriousness – the hilarious declaration made by man that life is worth living ~ Sean O’Casey

But I was also shown some unusual things, such as how she once had an infection of a hair follicle on her arm, and how her mother decided not to seek medical help, but simply treated the boil herself. As funny as this seemed to me, I have learned through trial and error over the years to always trust the information I receive.

When I recounted what I had witnessed, she burst into laughter and responded in her Australian accent, “You could definitely classify it as a natural remedy! My mother simply used a large needle and it was effective. After thorough sterilization, the problem disappeared.”

The rest of the reading was a breeze after that. It made me realize once again that as much as I have to energetically and spiritually put myself in the right state of mind to do a good reading, the process becomes even easier when I raise my vibration with some light-hearted humor. Emotions are a by-product of our thinking, and if I had spent time worrying about how the test reading would go, the energy would have been much heavier and denser.

Spirit loves humor. I know this because loved ones often come through in mediumship readings by sharing a funny incident that happened before they died, or one of their favorite jokes. They may even reveal how they play pranks on their family from the other side, such as hiding or moving objects, or teasing the family cat or dog.

Raising one’s vibration is beneficial not only for psychic readings, but also for various other activities and endeavors in life. Prior to giving a speech, taking an exam, engaging in a game, or going on a date, we all tend to perform better when our vibration is raised.

There are numerous techniques available to increase our vibrational energy, including redirecting our attention towards positivity and appreciation, participating in activities like meditation, prayer, chanting, or mindfulness, communing with the natural world, affirming positive beliefs, enjoying uplifting music with binaural beats, incorporating energy cleansing and grounding practices, establishing intentions, and more.

However, there is nothing quite as powerful as a dash of humor and laughter!

Finding joy in the mundane, the humor in our own foibles just might be the easiest way for us to access the path to enlightenment. And even if it isn’t, we will enjoy the ride, laughing all the way ~ Erin Schaden

Fun Ways To Raise Your Vibration

Genuine, heartfelt laughter is a powerful tool for increasing positivity and raising our vibration. Here are some effective ways to incorporate humor and fun into your life to raise your vibration and improve your performance in challenging tasks:

Watch Comedy Shows or Stand-Up: Make time to watch comedy specials, sitcoms, or funny movies that resonate with your sense of humor. Comedy-induced laughter releases endorphins (feel-good hormones) and instantly improves your mood.

Share jokes and funny stories: Connect with friends, family, or colleagues by sharing jokes and funny stories. Laughter is contagious, and sharing humor with others can create positive social interactions and strengthen relationships.

Go to comedy events: Participate in live comedy performances or events in your local area. The energetic ambiance and collective laughter from a live audience can be greatly inspiring.

Read funny books or comics: Explore funny books, comics, or online content that makes you laugh. Light-hearted reading can provide a welcome break and lift your spirits.

Engage in laughter yoga: Join laughter yoga sessions or classes where laughter exercises are combined with deep breathing techniques. This practice can aid in relieving tension and fostering a feeling of happiness.

Embrace a sense of playfulness: Embody a lighthearted mindset in your everyday tasks. Give yourself permission to be spontaneous, enjoy moments of fun, and discover amusement in ordinary circumstances.

Surround yourself with fun people: Spend time with people who have positive and playful attitudes. Playfulness is contagious, and being around playful people can inspire more laughter and lightheartedness.

Create humorous moments: Look for ways to inject humor into your day. Play harmless pranks (with permission), use funny props, or come up with witty comebacks in conversation.

Developing a sense of humor can be beneficial while facing challenges. It acts as a coping mechanism during tough times, allowing one to find humor in difficult situations and, in turn, increases resilience and a positive perspective.

Learn to find humor in your own mistakes and flaws. Adopting self-deprecating humor can help you develop humility and decrease self-criticism.

Engage with entertaining online material: Stay connected with social media accounts or channels that regularly share hilarious memes, videos, or content. Interact with positive and amusing material that brightens your mood.

Practice lightness and letting go: Cultivate a sense of lightness by not taking yourself too seriously. Let go of perfectionism and embrace the imperfections and quirks that make life funny.

Integrate these techniques into your everyday routine in order to witness the profound impacts that humor and laughter can have on your overall mental, emotional, and spiritual health.

Last but not least. Never underestimate the power of your thoughts When we think, we generate a myriad of thoughts. These very thoughts create a vibrational frequency within us that translates into emotions. And so our own unique vibrational frequency will vary at different times depending on the thoughts we have generated.

We have the ability to emit either a negative or positive frequency (commonly referred to as a vibe) towards the external world. Our physical bodies respond vigorously to our thoughts. For instance, anxious thoughts can lead to muscle tension and increased heart rate, while embarrassment can cause blushing.

Therefore, it is logical that to draw the individual, individuals, or situations we long for into our lives, we should prioritize being aware of our thoughts. If our thoughts lean towards negativity, we should make an effort to transform them into positive, affectionate, innovative, and joyful thoughts whenever feasible.

Writing this has made me even more aware of how, as a psychic counselor, I can help guide my clients to raise their vibrational frequency so that they experience not only joy, but inner peace, strength and personal power to manifest their desires when their vibes are positive.


About The Author: Shani

Shani possesses qualifications in various healing practices such as Reiki, aromatherapy, reflexology, body spin, and animal telepathy. She underwent psychic development training at the Arthur Findlay College of Psychic Research in England. Notably, she has published articles and predictions in reputable magazines and on psychic websites. Shani has also provided readings for numerous celebrities and even high-ranking officials in Africa. Her empathetic nature allows people to easily establish connections with her. Regularly attending a psychic circle, Shani constantly astounds everyone present with the information that comes through from Spirit. Despite being born in London, she has extensively traveled worldwide and studied African Mysticism, infusing her distinctive expertise into serving those who seek her remarkable talents. From her extensive journeys, Shani has learned that clients consistently yearn to connect with the essence of their existence. For a reading with Shani, visit PsychicAccess.com.

How to Improve Your Mood and Boost Energy with Humor, Fun, and Laughter

Life can be overwhelming and stressful, leaving us feeling exhausted and lacking in energy. But there’s a powerful tool that can help lift our spirits and increase our energy levels – humor, fun, and laughter. These simple yet effective techniques have been proven to have numerous advantages for our mental, emotional, and physical well-being. In this article, we’ll explore how you can incorporate humor, fun, and laughter into your daily life to improve your mood and energy levels.

1. Find the Humor in Life:
One way to improve your mood is by finding humor in everyday situations. Train yourself to see the lighter side of life and find joy in the small things. Whether it’s a funny meme, a hilarious video, or a witty joke, make it a habit to seek out humor and share it with others. Surround yourself with people who have a good sense of humor, as laughter is contagious and can create a positive atmosphere.

2. Engage in Enjoyable Activities:
Participating in activities that bring you joy and excitement can significantly improve your mood and energy levels. Identify hobbies or interests that make you feel alive and make time for them regularly. It could be anything from dancing, painting, playing an instrument, or even trying out new sports. By immersing yourself in enjoyable activities, you can experience a natural high that will leave you feeling energized and uplifted.

3. Spend Time with Loved Ones:
Laughter is best shared with others, so make it a point to spend quality time with loved ones who make you laugh. Surrounding yourself with positive and humorous people can help create a supportive network that promotes laughter and fun. Plan outings, game nights, or simply have a good conversation with friends and family. Sharing laughter not only strengthens relationships but also enhances your overall well-being.

4. Watch or Read Comedy:
Watching or reading comedy is an excellent way to relax, unwind, and improve your mood. Whether it’s a funny TV show, stand-up comedy special, or a humorous book, exposing yourself to comedic content can help you escape from stress and find joy in the moment. Laughing at the jokes and situations presented in these forms of entertainment can release endorphins, the body’s natural feel-good chemicals, leaving you feeling happier and more energized.

5. Practice Laughter Yoga:
Laughter yoga is a unique exercise that combines laughter with deep breathing techniques. It involves voluntary laughter, which eventually turns into genuine laughter, even if there is no apparent reason for it. By practicing laughter yoga, you can experience the benefits of laughter without relying on external stimuli. This technique has been shown to reduce stress, improve mood, and increase energy levels.

6. Embrace Playfulness:
As adults, we often neglect the importance of playfulness in our lives. Embracing your inner child and engaging in playful activities can have a profound impact on your mood and energy levels. Whether it’s playing with pets, participating in silly games, or even adopting a playful attitude towards daily tasks, incorporating playfulness into your life can bring a sense of lightness and joy.

In conclusion, humor, fun, and laughter are powerful tools that can improve your mood and boost your energy levels. By finding the humor in life, engaging in enjoyable activities, spending time with loved ones, watching or reading comedy, practicing laughter yoga, and embracing playfulness, you can experience the numerous benefits these techniques offer. So, prioritize infusing your life with humor, fun, and laughter, and witness your mood and energy soar to new heights. Continue reading

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