As an empath and psychic advisor, I have had to learn how to effectively manage the overwhelming energies that come from interacting with others.

In the beginning, I frequently felt drained, overwhelmed, and burdened by emotional debris that wasn’t even my own. I was unaware of how much I was absorbing from clients, family, and even acquaintances.

With time, I have discovered that clearing and safeguarding my energy is not only vital for my wellness but also critical for maintaining clarity in my practice. By learning to let go of what isn’t mine and reinforcing my auric boundaries, I have managed to prosper both personally and in my career.

Being an empath means you are extremely sensitive and closely aligned to the emotions and energies of those around you. You inherently absorb the feelings of others, which can often lead to carrying their emotional burdens.

This tendency manifests not just in romantic relationships but also in work, family, and friendships. If you are consistently picking up on the highs and lows of others’ energies, it can leave you feeling weighed down, drained, irritable, and disconnected from your own self – as if your efforts don’t seem to matter. This occurs because instead of directing your own energy, you are persistently processing someone else’s.

Empaths function like emotional air purifiers, often absorbing the energies of everyone in their vicinity – be it a stranger in the store, your significant other, your boss, or your family. When your aura becomes congested and dysfunctional, you may experience heaviness, discomfort, and emotional instability.

I can show compassion without becoming a martyr or taking on another’s suffering. I can honor someone’s healing journey without attempting to “fix” them ~ Judith Orloff

To take command of your energetic health, your auric “filter” must remain clear and well-maintained, enabling you to uplift and transform the energies around you, instead of being adversely weighed down by them.

To be an empowered empath and maximize your sensitivity as a ‘superpower,’ you must learn to manage and nurture your energy while maintaining your auric boundaries so you can flourish in life, relationships, and work. The encouraging aspect is that clearing and sustaining your energy is straightforward. The only challenging part is making it a consistent practice. It’s easy to overlook, so cultivate it as a daily routine.

I depend on a simple yet potent method to clear and balance my energy daily, wherein I call upon the assistance of Archangels Michael and Raphael. Michael serves as the protector who eliminates negativity, severs energetic cords, and harmonizes your energy, while Raphael aids in restoring my emotional and energetic well-being.

Below is a step-by-step guide to my daily ritual that you can adopt to clear and balance your energy and feel spiritually rejuvenated each day. Feel free to modify it according to your own needs and preferences.

Step 1: Set Your Intention

Start by finding a calm location where you won’t be interrupted. Sit or lie down comfortably. Close your eyes, take several deep breaths, and affirm your intention to clear your energy, reclaim your inner strength, and reconnect with your essence. Establish a clear and confident intention to release any energies that do not serve your highest good.

Step 2: Ground Your Energy

Visualize roots extending from the base of your spine (your root chakra) or the soles of your feet deeply entwined with the earth. Sense the stability and grounding energy of the earth rising to support you and anchor you in the present moment. This will assist you in staying grounded as you connect with the archangels and release excess energy.

Step 3: Invoke Archangel Michael

Now summon Archangel Michael, the Protector. Michael’s role is to expel negativity, sever energetic cords that may be depleting you, and balance your energy field.

I call upon Archangel Michael to envelop me with his unconditional love for humanity, to be by my side now.

Archangel Michael, I request you to sever and eliminate all unwanted energy cords and cleanse my energy field of everything that has transpired since my last invocation.

Please assess and rectify my timeline, my energy body, my physical body, my mental body, and my emotional body across all dimensions of time and space.

Purge and sanctify my DNA, RNA, and cellular memory. Balance my neural pathways and neurochemicals across all dimensions and clear my memories, retaining only love and lessons.

Expel all energy that does not belong to me from my body, mind, and spirit, allowing me to be the sole thinker in my mind.

As you recite this invocation, visualize Archangel Michael standing before you, severing the energetic cords that no longer serve you, and cleansing the negative energy from your body and aura. See him wielding his sword of light to dissolve any attachments, feeling the energy around you lighten and heal.

Step 4: Invoke Archangel Raphael

Once Michael has cleared your energy, it’s time to invite Archangel Raphael to infuse you with healing and restore balance to your emotional and energetic bodies.

I now call upon Archangel Raphael, with his unconditional love for humanity, to fill me with divine love and healing.

Archangel Raphael, let your healing sacred energy wash over me and saturate me – body, mind, and spirit – through all dimensions of time and space.

Restore my energy field, mend any emotional wounds, and return my energy to its natural, vibrant state. I am profoundly thankful for this healing and so much more.

As you state this, visualize Raphael’s green healing light surrounding you, enveloping you from head to toe with warmth, love, and renewal. Feel the soothing energy as it dissolves any emotional or energetic blockages, restoring your well-being.

Step 5: Seal Your Energy Field

Once you have received the healing energy, take a moment to seal and secure your auric energy field. Envision a shield of white or golden light surrounding your body, preserving your energy and ensuring that no unwanted negative energy can penetrate.

I now encircle myself with a golden shield of protection. Only positive energy and love can enter my field. I am safe, I am whole, and I am guarded.

Feel the protective energy enveloping you, providing a sense of safety and stability.

Step 6: Express Gratitude

Conclude the ritual by expressing appreciation to the two archangels for their assistance.

Thank you, Archangel Michael and Archangel Raphael, for your love, protection, and healing.

Thank you. Thank you. Thank you.

For this ritual to manifest its magic, consistency is fundamental. Select a time of day that suits you best, whether it’s early morning, before sleeping, or at any moment you feel energetically depleted. You can also practice this technique throughout the day—when stuck in traffic, queuing, or feeling overwhelmed—to provide a quick energetic reset.

With consistent practice, this simple yet effective routine will aid you in maintaining your energetic equilibrium, protecting yourself from emotional debris, and reclaiming your personal power.

How to Sustain Angelic Energy for Empaths

Empaths are individuals who possess a heightened sensitivity to the emotions and energies of others. They often find themselves absorbing the emotions and energies of those around them, which can be overwhelming and draining. To counteract this, many empaths search for methods to preserve a positive and angelic energy within themselves. In this article, we will examine effective techniques that can assist empaths in maintaining their angelic energy and achieving balance in their lives.

1. Grounding and Protection Techniques:
One of the most essential measures for empaths is to build a solid foundation through grounding and protection techniques. Grounding enables empaths to connect with the Earth’s energy, allowing them to discharge any negative or excessive energies they may have taken in. This can be accomplished by spending time outdoors, walking barefoot on grass, or practicing grounding exercises like visualization or meditation.

In addition to grounding, empaths should also prioritize protecting their energy. This may involve visualizing a protective light shield around oneself, establishing clear boundaries with others, and utilizing crystals or charms recognized for their protective attributes, such as black tourmaline or obsidian.

2. Self-Care and Self-Love:
To maintain angelic energy, empaths need to put self-care and self-love at the forefront. This means taking time for themselves, engaging in activities that bring joy and relaxation, and setting healthy boundaries with others. Empaths should feel empowered to say no when necessary without guilt. By nurturing themselves, empaths can recharge their energy and avert burnout.

Cultivating self-love is equally vital for empaths. This includes practicing positive affirmations, embracing gratitude, and participating in activities that foster self-acceptance and self-compassion. By treating themselves with care and kindness, empaths can sustain a higher vibrational energy that aligns with angelic attributes.

3. Energy Cleansing and Clearing:
Regularly cleaning and clearing one’s energy is crucial for empaths. This can be achieved through various methods such as smudging with sage or palo santo, indulging in salt baths, or employing sound healing techniques like singing bowls or tuning forks. These methods help eradicate any stagnant or negative energy that empaths may have absorbed from others.

Another effective method for energy clearing is visualization. Empaths can envision a bright light or angelic presence surrounding them, purifying their energy and restoring balance. This visualization can be enhanced with deep breathing exercises, enabling empaths to release any tension or negative energy they might be holding.

4. Connecting with Angelic Energies:
Empaths can additionally preserve their angelic energy by consciously engaging with angelic energies. This can be accomplished through prayer, meditation, or merely setting the intention to invite angelic guidance and protection into their lives. Many empaths find solace and assistance in collaborating with specific angelic entities, like Archangel Michael for protection or Archangel Raphael for healing.

By forging a connection with angelic energies, empaths can tap into a higher vibrational frequency that aids them in remaining centered and aligned with their true selves. This connection can offer a sense of peace, guidance, and protection, enabling empaths to manage their empathic capabilities with grace and ease.

In summary, sustaining angelic energy for empaths involves a blend of grounding, protection, self-care, energy cleansing, and connecting with angelic energies. By integrating these techniques into their daily routines, empaths can achieve balance, preserve their energy, and navigate their empathic abilities in a healthy and empowered manner. Remember, self-love and self-care are vital for empaths to flourish and retain their angelic energy. Continue reading →

Individuals known as empaths possess an extraordinary capacity to comprehend and share the emotions of others. They possess a heightened sense of empathy that allows them to forge deep connections with people’s feelings and experiences. While this attribute can be both a blessing and a curse, it also equips empaths with the potential to intervene in life-threatening situations. Empaths possess a unique set of skills that enable them to perceive subtle changes in people’s emotions and behaviors. They can sense when someone is in distress or experiencing intense emotions, even if they attempt to conceal it. This heightened sensitivity allows empaths to pick up on cues that others may miss, making them indispensable in situations that require immediate intervention. One area where empaths can make life-saving interventions is in mental health crises. People struggling with mental health problems often feel isolated and misunderstood. However, when an empath enters the picture, their ability to truly understand and empathize with the individual can make a significant difference. Empaths can provide a safe space for individuals to express their emotions without fear of judgment, offering support and guidance when it is most needed. Alongside mental health crises, empaths can also play a critical role in identifying signs of physical distress or danger. They can sense when someone is in pain or discomfort, even if they do not explicitly communicate it. This ability allows empaths to intervene promptly, potentially preventing further harm or even saving lives. Whether it’s recognizing symptoms of a heart attack or identifying signs of an allergic reaction, empaths can provide the necessary assistance until professional help arrives. Empaths also excel in situations where communication is difficult or non-verbal. They possess an innate ability to interpret body language and facial expressions, enabling them to understand what someone may be experiencing even if they cannot express it verbally. This skill is particularly valuable in situations involving individuals with autism, dementia, or other conditions that affect communication. Empaths can bridge the gap and ensure that these individuals receive the help they need. Furthermore, empaths often possess a strong intuition that guides them in decision-making. They have a gut feeling or inner knowing that something is amiss, even without concrete evidence to support it. This intuition can be crucial in life-saving interventions, as empaths are more likely to trust their instincts and take action when they perceive danger or distress. Their ability to perceive subtle cues and trust their intuition can make all the difference in critical situations. It is important to acknowledge that while empaths have the potential to make life-saving interventions, they must also prioritize their own well-being. Constant exposure to intense emotions and distress can take a toll on their mental and emotional health. Empaths should focus on self-care, set boundaries, and seek support when necessary to avoid burnout and maintain their ability to help others effectively. In conclusion, empaths possess distinct qualities that enable them to intervene in life-threatening situations in various contexts. Their heightened empathy, ability to detect subtle changes in emotions, and strong intuition make them invaluable in mental health crises, physical emergencies, and situations involving communication challenges. However, it is crucial for empaths to prioritize self-care to ensure they can continue making a positive impact while maintaining their own well-being. Continue reading →