This month’s card is the Major Arcana’s Strength, symbolizing deep inner resolve, patience, and compassionate control. We are encouraged to explore our inner selves and acknowledge the quiet, enduring bravery that rests just beneath the surface.

The Strength card famously depicts a serene, self-assured woman gently influencing a formidable lion. Her white attire represents purity and spiritual clarity, while the lion embodies raw feelings, instincts, and unrestrained desires. The infinity symbol hovering above signifies timeless wisdom and the equilibrium between the physical and spiritual realms.

This imagery perfectly illustrates the synergy between bravery and compassion. Instead of overpowering the lion with fear or brute strength, the woman tames it through affection and comprehension.

Her tranquil presence mirrors her inner strength and her dedication to responding thoughtfully rather than impulsively. Ultimately, the scene portrays the victory of the spirit over the ego and the mindful over the reactive.

Rather than seeking dominance through control or aggression, the Strength card highlights that true mastery arises from the heart, expressed through calm perseverance, loving intent, and unwavering self-confidence.

The card calls for emotional equilibrium, encouraging us to act from our higher selves, especially amidst chaos or obstacles. Now is the moment to connect with your spiritual core, trust your intuition, and transcend fear with the grace of one who understands their value.

Whether facing personal hurdles, seeking emotional recovery, or stepping into a leadership position, the essence of Strength is akin to a lioness supporting you: fierce yet calm. This month will be a significant opportunity to amplify your voice, establish boundaries that serve you well, and present yourself and others with authentic brightness. Allow your spirit to resonate, not in hostility, but in divine assurance.

The lion’s bravery is forged in the fires of hardship, and its roar encapsulates the spirit of triumph over adversity ~ Rashida Rowe

Here are the primary areas of focus for this month:

Health & Well-Being

With Strength guiding you, August is the perfect time to revitalize your energy and cultivate a more nurturing relationship with your body and emotions. You might feel drawn to incorporate gentler, holistic healing practices, such as yoga, breathwork, or energy modalities. Prioritize sustainable health habits this month that foster long-term wellness over crash diets or extreme routines.

On an emotional level, Strength encourages you to reconnect with your inner child. You may uncover suppressed fears or past injuries that merit understanding rather than judgment. Trust your ability to bounce back. You’re not meant to force healing, but to create an environment that fosters it. Let patience and self-kindness steer your recovery, whether it be physical or emotional.

Money & Finances

In the financial realm, the Strength card prompts you to exercise thoughtful restraint and calculated confidence. This is not the moment for impulsive purchases or overly risky financial moves. Instead, take control over your finances with wisdom and poise this month. Budgeting, saving, and planning for the long haul will yield far better results than pursuing quick gains.

If you find yourself under financial pressure, tackle it with bravery and maturity. The card suggests that solutions lie not in anxiety, but in your capacity to navigate calmly and make empowered choices. You might also feel inspired to pursue income opportunities that resonate with your passions or principles, particularly those that allow you to lead with heart and authenticity.

Career & Business

Strength in the workplace is characterized by stepping into leadership through emotional acuity and stability. August may test your character, perhaps through a demanding boss, a tricky project, or a high-stakes choice. Nonetheless, your achievements will stem from handling these occurrences with elegance. Remember to respond thoughtfully, not impulsively.

This is a time to articulate your truth with diplomacy and assurance. Those who remain steadfast yet fair will gain recognition. If contemplating a career shift, seek positions that enable you to motivate others, advocate for fairness, and support healing and growth. Your bravery in pursuing a meaningful journey will be duly acknowledged.

Love & Relationships

Regardless of your relationship status, strength will usher healing and genuine connection into your love life. This month, relationships will thrive on patience, open-hearted dialogue, and mutual regard. Should tensions arise, the card advises a gentle yet firm approach: create space for the emotions of others without absorbing their turmoil.

If you’re single, this energy will assist you in attracting partners who equally value your strength and vulnerability. Remain open, yet never dim your light for anyone. Those in relationships may need to navigate challenges that ultimately enhance their closeness, especially if both partners are willing to grow together instead of dominate.

Personal Growth

This August, spiritually and emotionally, offers a rich opportunity for empowerment. The Strength card invites you to liberate yourself from limiting beliefs, quiet your inner critic, and follow your intuition. You are encouraged to extend the same compassion you afford others to yourself.

Additionally, this month is a chance to reclaim your narrative. Whatever has caused you to feel diminished in the past—be it fear, failure, or rejection—can be reinterpreted through the lens of resilience. Tools like journaling, therapy, or energy healing can assist you in rewriting these narratives. Remember, your spirit is unbreakable.

Let August be a chapter of quiet strength, sacred confidence, and fierce grace. The lion within you is ready to awaken.

As August 2025 unfolds, it’s crucial to pause and reflect on the energies enveloping us and how we can navigate them gracefully and powerfully. One compelling card that often surfaces during this time in tarot readings is the Strength card.

The Strength card, the eighth in the Major Arcana, is depicted by a woman gently soothing a lion. This card signifies inner strength, bravery, and resilience. It serves as a reminder that we harbor the capacity to overcome any challenges we encounter and to confront our fears directly.

In August 2025, the Strength card may beckon us to access our internal reserves of bravery and fortitude. This could bring moments where we are confronted with obstacles or tough situations, prompting us to dig deep and muster the strength to persist. It may also be a period requiring us to face our fears and insecurities to advance along our path.

When the Strength card emerges in a tarot reading, it signifies the importance of believing in ourselves and in our capabilities. It encourages us to have confidence in our inner strength and to trust in our resilience. This is a message of empowerment and assurance, reminding us that we can handle whatever challenges arise.

In the context of August 2025, the Strength card may indicate the necessity of finding balance in our lives. It could signal a time to prioritize self-care and self-love, nurturing all aspects of our physical, emotional, and spiritual well-being. By addressing our own needs and honoring ourselves, we can fortify our internal reserves and approach any challenges with poise and confidence.

Overall, the Strength card in August 2025 stands as a potent symbol of resilience, courage, and inner strength. It urges us to trust in ourselves and our abilities, and to confront our fears with bravery and grace. By accessing our inner power and seeking equilibrium in our lives, we can navigate the energies of this month with assurance and determination. Continue reading →

Creative expression acts as a crack or gateway into another segment of ourselves… leading us into our intuitive and spiritual essence. Engaging with our creativity is to unlock that door of potential.

Doubt about our creativity often arises when we compare ourselves to others or to renowned artists from history. The life stories and creations of master artists served as reminders, indicating that creativity isn’t a product of instruction, but rather an inherent quality. Engaging with this essence involves experiencing it firsthand, in whatever manifestation it takes.

I embarked on a painting journey as a hobby in my late 20s, initially driven by a wish to acquire painting skills, even though I believed that my Finance and Accounting background limited my creativity. I had never perceived Art as a healing medium or recognized its personal therapeutic value.

At the outset of my art journey, I delved into art books and explored the lives of various artists. I also became part of a local art group. One day in class, I felt compelled to depict the Buddha. As soon as I grasped my brush, I sensed a presence beside me and envisioned the face that would soon grace the blank canvas, long before it became apparent to anyone else. That artwork significantly redirected my life path as I embraced my creative and spiritual talents.

Approaching an empty canvas is akin to saying yes to life and the uncertainty of what lies ahead. There are numerous advantages to affirming ‘yes’ to painting. It lets us articulate ourselves through our creations, offering a moment to reflect on our lives and the meanings we assign to our experiences.

Every artwork or creative endeavor can serve as a new conversation, or a fresh page in the story of our lives, each piece holding unique significance. Timeless Wisdom, depicted in the image above, stands as a reminder that my inner wisdom is perpetually within reach, even during instances of feeling lost.

The physiological response heightened for a stunning creation just as it does when gazing at someone cherished. This indicates that art triggers a pleasurable response directly to the brain ~ Prof Semir Zeki

Art narrates our stories and enables communication with those who might not fully comprehend our spoken words, instead connecting through our visual expressions. Participating in group art classes also fosters social interaction, allowing connections with individuals from varied social and cultural backgrounds, facilitating enriching and rewarding experiences.

As we enhance our skills in pursuits like painting, the competencies acquired carry a sense of agency over our circumstances beyond the canvas. Painting serves as a powerful metaphor for life—it encompasses every experience, sorrow, and joyful moment as they compile the layers of our life’s masterpiece.

Sometimes, viewing life, akin to a painting, from a different angle reveals its true value and beauty. It is during these moments that we gain the chance to make alternative choices and focus on what truly matters to us.

Certain paintings may never adorn the walls, serving as a reminder that not all relationships and experiences endure. Some connections require additional care, attention, and deeper layers of understanding.

If a painting’s composition is flawed from the start, no amount of layering may rectify it. Similarly, there are fundamental principles and human needs that must be met within our relationships for love and harmony to flourish.

There are instances when breaking away from traditional composition and artistic conventions leads to remarkable art. Can you envision a world devoid of the masterpieces created by Monet, Van Gogh, and Picasso, to name a few? They were pioneers who ventured into uncharted artistic territories, illustrating that there remains an abundance for us to create and share, free from the constraints of historical works.

Your talents dwell at the intersection of your values, passions, and strengths. Finding that intersection is the initial step toward crafting your masterpiece, Your Life ~ Michelangelo

When an artist embraces life experiences and channels them into their work, it becomes a reflection of their journey. It renders personal experiences accessible to viewers, providing them with an opportunity to embark on their own inner journey through the healing energy radiating from the art.

Beautiful visuals inherently foster subtle feelings of well-being and joy in those who appreciate and derive pleasure from their beauty. The benefits of art and creativity are universal.

Our distinct creativity can bridge the gap, guiding us back to our hearts. It serves as a means to find tranquility and comprehension as we navigate through life. I hold the belief that everyone possesses their unique ‘space’, an endeavor or passion through which they can feel this connection—be it painting, writing, composing music, or tending to a garden.

For each individual, this experience is unique, yet once found, it becomes unmistakable. Time appears to freeze and a seamless flow emerges. In that zone, the desire to depart diminishes, but even upon leaving, the effects of the connection remain with you, resonating throughout every facet of your life. If you’ve identified it, cherish it and remain true to it.

Creativity serves as a mighty force capable of transforming and healing individuals in deeply significant ways. Whether manifesting through art, music, writing, or other forms of creative expression, connecting with one’s creative essence can yield numerous advantages for mental, emotional, and even physical health.

One of the key ways creativity can inspire transformation and healing is through offering a means for self-expression. Many individuals find it challenging to articulate their thoughts and feelings verbally; however, engaging in creative expression allows them to communicate in a manner that feels genuine and impactful. This avenue can be particularly advantageous for those who have encountered trauma or are grappling with challenging emotions, as it enables them to process and release these feelings in a constructive and healthy manner.

Creativity also possesses the ability to motivate and elevate individuals, encouraging them to perceive the world anew. When immersed in creative activities, we can tap into our imaginations and explore fresh possibilities, which can be profoundly empowering. This sense of potential can be especially beneficial for those feeling stagnant or trapped in their circumstances, as it allows them to break free from limiting beliefs and envision a more promising future.

Moreover, research indicates that creativity positively influences mental health. Engaging in creative activities has been shown to alleviate stress, anxiety, and depression, improving overall well-being. This effect arises from creativity’s capacity to center our attention on the present moment and immerse us in tasks that evoke joy and fulfillment. In this respect, creativity can act as a form of mindfulness, fostering a state of calm and presence.

Beyond its mental health benefits, creativity can also exert a healing influence on the body. Studies suggest that participating in creative endeavors can strengthen the immune system, diminish inflammation, and even reduce pain levels. This is because creativity stimulates the release of endorphins, the body’s natural mood enhancers. By investing in creative pursuits, we harness this innate source of healing, promoting comprehensive wellness.

In summary, creativity wields the power to profoundly transform and heal individuals. Whether through painting, dancing, writing, or any other creative form, engagement in creative activities can significantly enhance mental, emotional, and physical health. So, the next time you find yourself feeling overwhelmed or stressed, consider tapping into your creative side, and witness how it can facilitate healing and personal growth. Continue reading →

You’re being irrational; that never happened. Stop being so sensitive. I have never encountered this issue with anyone but you. It was always your idea, not mine! Seriously, you’re just imagining things. Everyone else concurs, apart from you. You’re simply fabricating stories.

These are merely a few examples of what you might hear if someone is gaslighting you. It typically arises when you confront them about their negative behavior, only to have your truth distorted in return…in ways that can genuinely disorient you!

Gaslighting is a type of psychological abuse that frequently appears in toxic romantic relationships, but it can also emerge in interactions with friends, colleagues, bosses, family members, and even neighbors and landlords.

At its essence, gaslighting manipulates your sense of reality, leaving you bewildered, anxious, and questioning your own perceptions and feelings. Sometimes it is apparent and overt. Other times, it occurs so subtly that you might not even recognize you’re being influenced.

The phrase “gaslighting” originates from the 1938 stage play Gas Light, which was adapted into the 1944 film of the same name.

In the narrative, a husband deceives his affluent wife into believing she is losing her mind by making minor alterations to their environment, such as dimming the gas lights, and then denying any changes. His objective is to instill doubt in her sanity, allowing him to have her committed to a psychiatric facility and gain access to her inheritance.

As a psychic reader, I frequently meet clients grappling with perplexing or painful relational dynamics. Their experiences often unambiguously indicate the presence of gaslighting.

I have witnessed numerous instances of this manipulation in my readings, and it is much more prevalent and detrimental than people generally realize. It also emphasizes the necessity of identifying when this is happening to you, whether in your personal life, at work, or online. The digital era facilitates manipulative behaviors manifesting in subtle, widespread manners.

Here are some fundamental signs that may suggest you are experiencing gaslighting:

Self-Doubt

You begin to second-guess everything about yourself. The gaslighter insists you’re misremembering incidents, exaggerating, or even outright fabricating. They may assert that others share their perspective, using false consensus to erode your credibility. They might intentionally set you up to seem forgetful, overly emotional, or unstable in front of others. Privately, they may chastise you until you break down and then publicly accuse you of overreacting. Gradually, you start to consider that perhaps you are at fault.

Confusion

You find yourself questioning your recollection or interpretation of discussions. You start to feel as if you might be unraveling. Even basic decisions become overwhelming without reassurance. Doubt about yourself intensifies like never before.  You put in extra effort to satisfy, tiptoeing around them, eager to avoid provoking them. Yet, the target seems to perpetually shift.

Uncertainty

You feel more anxious, insecure, and dependent than you did previously. You struggle to make even straightforward decisions. You sense a lack of trust in your own judgment. Although deep down you might realize you’re being manipulated, you can’t shake the feeling that perhaps you’re only imagining this.

Rationalization

You justify their behavior to yourself. You convince yourself they didn’t mean harm or are under stress. You might even lie to others to shield their reputation. You start to normalize what previously seemed intolerable.

Dysphoria

You begin to dream about escaping. A different lifestyle. Another version of yourself. Anything to break away from the mental haze and emotional suffering. You feel burdened, as if your spirit is gradually being crushed.

Depression

You experience unhappiness, anxiety, and a disconnection from your true self. You reminisce about a time when you felt joy and clarity, but that seems distant now. Your internal gauge has been skewed. That persistent tightness in your chest or abdomen? It’s your body reacting to prolonged stress and emotional turmoil.

Isolation & Dependency

You increasingly depend on their version of reality instead of your own. They have distanced you from friends and family, consistently criticize your support network, or generate drama to create a division between you and others. Over time, they have become your only emotional anchor.

Shame

You start to absorb the notion that you are too sensitive or emotional. Gaslighters frequently apologize while embedding blame, uttering phrases like, “I’m sorry you’re so easily offended,” or “I’m sorry that the truth hurts you.” These comments may sound like apologies but are meant to make you feel defective.

Invalidation

You feel diminished, unimportant, with your needs and opinions minimized. Your emotions are persistently dismissed. You’re told you’re overreacting or overly dramatic. When you express hurt, they imply you’re too delicate to absorb the truth. Instead of providing comfort, they respond with haughty indifference or mocking remarks.

Paranoia

The unending deceit leaves you wondering if anything you’re told is genuine. You may begin to distrust others too, withdrawing from loved ones out of fear or embarrassment. You stop disclosing details about your life because explaining your circumstances feels draining, or you fear others won’t believe you.

Fear

Gaslighters frequently depend on fear to enforce control. They may raise their voices, threaten to abandon you, withhold affection, or induce guilt to ensure compliance. You may continually find yourself apologizing, even when you’ve done nothing wrong.

Psychosis

You feel as if you are losing touch with reality. The gaslighter may deny uttering things you distinctly remember or change their preferences suddenly, punishing you for not keeping pace. One day they profess a love for strawberries. The next, they assert they despise them and berate you for being inconsiderate for offering them. You’re scolded for cooking wheat spaghetti despite their allergy, then reprimanded for preparing rice pasta because they “only eat wheat.” Your reality is perpetually being rewritten.

If any of this resonates, know that you are not isolated, nor are you merely imagining it. A key part of the gaslighter’s manipulation is to convince you that escape is impossible. That you won’t find another partner. That you can’t secure a different job. That you are too weak to thrive independently.

All of that is false. You are resilient. You possess capabilities. And you deserve love, clarity, and peace.

Begin by confiding in someone you trust. Seek support, whether it’s from a friend, therapist, psychic, or online community. Someone who can assist you in remembering your true self. Someone who will affirm that you are not losing your mind and that your experiences are valid.

The person who gaslights you does so not out of strength, but due to profound insecurity and self-hatred. Those who are truly confident uplift others. They celebrate your achievements and offer solace in your struggles. They do not belittle, manipulate, or disorient.

Gaslighting is not love. It is control disguising itself as concern. It is cruelty masquerading as honesty. Life is too precious to be experienced through someone else’s warped lens. You deserve to be acknowledged, heard, and secure. You deserve more.

Continue reading →

Continue reading →

Having been aware of my gifts from a young age, I found myself filled with numerous inquiries, yearning for precise, in-depth responses regarding spiritual matters, psychic occurrences, and the unknown. This curiosity eventually became my lens through which I perceived everything around me. The intricacies of ‘why’ and ‘how’ continually captivate me in all facets of my existence.

Throughout the years, my spirit guides have proven to be invaluable allies, as I discovered that people seldom provided clear or satisfactory answers to my queries. My guides have facilitated numerous pivotal moments for my personal psychic growth.

They assured me from the start that they would never overwhelm me with more than I could manage. They emphasized that the truth about anything can consistently be verified simply by asking. I took their word for it, and each time I felt an unusual sensation or intuition, I sought confirmation. I continue to do so.

My initial paranormal interactions and psychic episodes involved animals. Their energy and communication are more accessible to comprehend, similar to my guides, and they continuously convey messages with pure, unconditional love.

This connection also fostered a unique relationship with nature, particularly the trees. Shortly after, I found solace in the wind and the water; their sounds were incredibly calming and comforting. As a child, I consistently felt a profound sense of well-being, serenity, and inner tranquility whenever I connected with nature. I still experience that today.

My subsequent extra-sensory experiences included premonitions and feelings concerning the safety and welfare of those around me. At such a tender age, these forewarnings were challenging to share with adults.

I’ve always been aware of my gifts, which is not the simplest thing for a person to accept, as you are accountable not for your gift but for how you choose to utilize it ~ Hazel Scott

I would sense danger looming over someone, or that someone should rethink their travel plans, or avoid engaging with individuals exuding negative energy. These foreboding feelings frequently plagued me. How do you convey such warnings to adults who disregard your concerns or fail to take you seriously?

Initially, as a sheltered and privileged child, I believed the world was filled with joy and delight until the day I began to perceive sadness, illness, and suffering in others. You want to embrace them and alleviate their pain, yet you feel powerless in the baffling world of adulthood. I quickly learned that those around me didn’t always project happiness, even when their smiles suggested otherwise.

I also became aware that others’ sadness impacted my energy and well-being. This feeling of hopelessness and despair was overwhelming and difficult to interpret at such a young age. It occasionally moved me to tears.

I longed to assist them, to offer healing and joy. I asked my guides for positive elements in their lives, so I could provide them with hope. It proved effective. I was able to bring smiles to their faces and lessen their sadness. Witnessing them light up with vibrant colors around them was truly wonderful.

What defines a gifted and talented child isn’t always high academic performance, but rather a different perspective on the world and learning ~ Chuck Grassley

<pEventually, it became my purpose to enter every unhappy space I could find and spread messages of love and tranquility, observing how individuals absorbed the warmth and joy. I continue to do this to this day.

My guides labeled my urge to uplift and heal others as a divine gift, stating that the unique spiritual energy I shared with others flowed through me rather than originating from me. This became my first crucial spiritual lesson—understanding that our spiritual gifts simply pass through us and are not something we possess or control. Attempting to wield control over them traps them in a limited, misaligned state, rendering them unrecognizable.

Thus, for our metaphysical talents to have a positive influence in this world, we must refrain from trying to be psychic. One must allow it to unfold naturally. Throughout life, it’s essential to honor your psychic gifts. They are not mere tricks for entertainment but rather genuine blessings from the Divine. When respected and honored, these gifts can grow and evolve, but they can also be taken away if misused.

As young ones, we often possess a heightened awareness of our intuition and psychic abilities without fully comprehending it. Many of us may recall instances that we dismissed as coincidence or fantasy, but in truth, we were accessing our inherent psychic capabilities.

For some, uncovering their psychic gifts during childhood can be a perplexing and daunting journey. They might experience visions, dreams, or sensations that defy explanation, leading them to feel somewhat isolated or different from their peers. However, embracing and comprehending these abilities can pave the way for a deeper connection with themselves and their environment.

Children often discover their psychic talents through dreams. Numerous children recount vivid dreams that later manifest or offer insights into upcoming events. These prophetic dreams can suggest clairvoyant abilities, allowing them to perceive beyond the tangible world.

Others might exhibit an amplified sense of empathy, experiencing others’ emotions as if they were their own. This empathic skill serves as a potent tool for deeper understanding and connection with others.

Some children may also encounter telepathic experiences, communicating with others through thoughts or feelings instead of vocal expressions. They may intuitively know what someone is about to say or feel an intense bond with someone without uttering a word.

It is crucial for children who are beginning to uncover their psychic abilities to have a nurturing and understanding space to explore and cultivate these gifts. Encouraging them to follow their intuition, practice mindfulness and meditation, and seek mentors or resources can assist them in refining their abilities and navigating their psychic experiences with assurance.

Ultimately, recognizing psychic gifts in childhood can be a life-changing and enlightening journey. By embracing and understanding these endowments, children can develop a more profound connection with themselves and their surroundings, leading to a richer and spiritually fulfilling life. Continue reading →

Within the Native American wisdom tradition, a prairie dog crossing your path conveys a sacred message urging retreat. During challenging periods and exhaustion, this insightful creature encourages us to take a step back from the tumult of contemporary life to rejuvenate.

Prairie dogs frequently emerge when we find ourselves in undesirable situations, prompting us to disengage and reset. They teach us to consider our battles wisely and conserve energy for what truly matters.

If you are feeling stressed, emotionally depleted, or spiritually adrift, the prairie dog may be providing a gentle reminder to awaken.

Like this protective guardian of the grasslands, you are invited to return to your own sacred space of tranquility and security, where you can regain your strength and clarity.

In the wild, when a prairie dog detects threats, it instinctively retreats into its burrow, designed with multiple escape options. It does not panic but reacts with wisdom and preparation.

This way, prairie dog medicine educates us on the necessity of establishing a personal safe haven in our lives. Everyone requires a sanctuary of inner peace, ritual, and refuge.

Interestingly, the prairie dog also represents the significance of reconnection. If we become overly withdrawn from loved ones or isolated from community and nature, this enchanting creature motivates us to reach out towards laughter, companionship, and common goals. It reminds us that solitude and social interactions are not opposing forces, but instead part of a sacred cycle.

The Prairie Dog calls upon me when it’s time to rest, to honor the inner journey. I retreat to gain vision, a method to restore my potential within me ~ Jamie Sams & David Carson

Regrettably, prairie dogs not only face disregard for their spiritual symbolism in today’s society, but they are also in severe ecological jeopardy. Wildlife data shows a shocking decrease in prairie dog populations, with an estimated loss of 87% to 99% across their historical range. Once flourishing throughout North America’s vast plains, prairie dogs now occupy as little as 1% of their original habitats.

This drastic decline is driven by habitat destruction, widespread poisoning, hunting contests, trapping, invasive diseases, and relentless urban expansion. While exact annual mortality figures are challenging to ascertain, the collective impact of these threats leads to the loss of tens of thousands of prairie dogs each year.

Their swift decline emphasizes the critical need for compassionate conservation initiatives and heightened public consciousness.

By honoring the prairie dog as both a keystone species and a spiritual messenger, we can alter our relationship with nature from one of domination to one of respect. Allow this modest creature to guide you when you require rest or reconnection and remind you that both actions are sacred paths to healing.

My grandmother, who was raised in New Mexico, shared stories about prairie dogs and her affection for them. I comprehend her fondness for these creatures, and I feel fortunate to reside in a community that safeguards these vital native animals.

In Santa Fe, where I live, many of their colonies were historically situated in the busiest part of town. They could be seen while waiting in your car at major crossroads where cars and the commuter train to Albuquerque intersected. It was delightful to observe them while waiting for the light to change or the crossing arm to lift.

Nine different wildlife species rely on the prairie dog and its habitat for survival. The prairie dog is an essential element of healthy North American grasslands ~ Dr. Jane Goodall

Fortunately, Santa Fe is very “critter-friendly” and has made significant efforts to properly relocate the prairie dogs. In 2001, the city enacted an ordinance mandating the humane relocation of prairie dogs from development sites before any lethal control measures could be applied.

The prairie dogs are humanely captured as they exit their burrows and transferred to a holding facility or a new burrow with a holding cap for gradual release. During the transition, the prairie dogs undergo health and wellness evaluations, as well as any necessary veterinary care. They are also provided with abundant food. Prairie dogs are kept with their family groups. Colonies typically consist of no more than 1,000 prairie dogs, and they are moved in batches over several months.

The new burrows are established in protected areas where the prairie dogs will not face hunting or poisoning. The burrows may be restored existing ones or newly created with nest boxes and drainpipes about four feet underground.

After the prairie dogs are released, a temporary holding structure resembling a rabbit hutch is placed over the burrow. The hutch remains in place for three to five days, allowing the prairie dogs to safely adapt to their new environment. The hutches are stocked with moist food and shaded to offer protection from predators. Once the hutch is removed, the prairie dogs are free to explore their new habitat, digging to their content and enjoying their secure new homes.

These initiatives illustrate a commitment to coexistence and ecological stewardship. Santa Fe’s approach is often referenced as a model by other communities grappling with urban wildlife management.

While I miss observing the prairie dogs in their previous habitats, I am thankful they are now in safer, more suitable environments. From their new homes, they will continue to remind us of the importance of community and the benefits of retreating into spiritual solitude and inner silence. It is in those moments that we can discover renewed strength and wisdom.

Prairie dogs are small, burrowing rodents indigenous to North America. They are recognized for their intricate social structures and communication methods, as well as their vital role in sustaining grassland ecosystem health. However, prairie dogs are grappling with several threats to their survival, including habitat destruction, disease, and predation.

One often overlooked aspect of prairie dog conservation is safeguarding their spiritual insight. Many Native American tribes regard prairie dogs as sacred beings and believe they hold significant spiritual wisdom that benefits humanity. For instance, the Lakota people perceive prairie dogs as messengers of the Great Spirit, imparting lessons about community, communication, and collaboration.

In recent times, the spiritual wisdom of prairie dogs has been jeopardized by habitat destruction and extermination efforts by ranchers and government bodies. Consequently, numerous Native American tribes are striving to protect the prairie dog and preserve their spiritual teachings for generations to come.

One mechanism by which tribes are ensuring the protection of prairie dog spiritual wisdom is through conservation initiatives. By restoring prairie dog habitats and engaging in sustainable land management practices, tribes are helping to secure these animals’ survival and ensure they can impart their wisdom to future generations.

Moreover, tribes are also working to raise public awareness about the significance of prairie dogs and their spiritual relevance. By sharing their traditional narratives and teachings regarding prairie dogs, tribes are promoting awareness of the necessity to protect these animals and their knowledge.

In conclusion, safeguarding the endangered spiritual wisdom of prairie dogs is critical for maintaining healthy grassland ecosystems and preserving the cultural heritage of Native American tribes. By collaborating to conserve prairie dog habitats and educate the public about their importance, we can ensure that these revered animals continue to inspire and teach us in the years ahead. Continue reading →

Continue reading →

Too frequently, individuals find themselves ensnared in a dim corner of existence, convinced that true happiness is just out of reach, dependent on the next relationship, salary, career, or home. Yet, genuine joy isn’t discovered through these external endeavors.

As the Dalai Lama insightfully stated, “Happiness is not something ready-made. It comes from your own actions.” Take a moment to genuinely reflect on that. It’s a beautifully straightforward truth, yet many of us find it difficult to accept.

We were brought up in a society that instructs us to pursue happiness as if it’s something ‘out there,’ merely a success or acquisition away. But here lies the sacred truth: happiness starts from within.

This is a challenging notion for many to grasp. “How can I be happy with nothing?” you may inquire. “I am solitary. I lack a job, funds, or love.”

Nevertheless, the answer is simple yet profound: no one else holds the responsibility for your life. Your happiness is not someone else’s duty. You are the unique architect of your reality.

Your emotional wellness, fulfillment, and overall life experience are not dictated by external forces, others, situations, or fortune. Living your best life commences with you.

Happiness isn’t something that can be bestowed upon you or stripped away. Your thoughts, beliefs, and actions shape whether you experience satisfaction or discontent.

Even when life presents unexpected challenges, your perspective and the way you adapt for growth remain in your hands. This realization is genuinely liberating. If you don’t allow others or external circumstances to govern your happiness, then your joy, serenity, and fulfillment are independent of anyone or anything.

One of the greatest hurdles to achieving happiness in the present isn’t the lack of knowledge about how to attain it. It primarily lies in our failure to actively pursue it. We neglect to carve out time for happiness, peace, and joy in our lives ~ Kumar Anupam

It’s not as though you exist in isolation. Connections, social support, and external influences do impact us. Yet, this mindset prompts you to consider how much influence you wish those elements to exert.

So, ask yourself: at this moment, do you opt for happiness or despair?

Rewrite Your Narrative

Everyone has a narrative. However, your narrative is merely one interpretation of the truth, a single viewpoint. Ask yourself: are you narrating a story that brings you down with each retelling? What if you could alter the storyline?

Rather than stating, “I was mistreated,” consider reframing it: “I’ve evolved through adversity, and now I cherish laughter and resilience. I am liberated, I am complete, and I will never allow anyone to dim my brilliance again.” Even better, rewrite your tale as: “I embrace life’s difficulties, for I am tenacious. I am strong, cheerful, and all is well.”

Embrace The Journey

Cease saying, “When I discover my soulmate, happiness will find me,” or “When I attain my ideal home, then I’ll feel tranquility.” These are misconceptions that keep happiness just out of reach. Instead, affirm: “I am content now. I treasure each step of my journey. When I achieve every milestone, it will be accompanied by a joyous heart.”

Make “Me Time” Sacred

How frequently do you place yourself last in your own life? Start prioritizing yourself. Dedicate time daily to nurture your spirit, whether it’s through quiet reflection, enjoying a cup of tea, walking in nature, or simply taking a pause. When you treat yourself with kindness and respect, others will begin to recognize your value too.

If you can’t carve out even brief moments for yourself each day, it’s time to reassess your life. Something needs to change. Your happiness hinges on it.

Each morning when I awaken, I remind myself: I, not circumstances, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is gone, tomorrow isn’t here yet. I have only today, and I’m determined to be happy in it ~ Groucho Marx

Nurture Meaningful Connections

Your bond with yourself must embody profound love, respect, and joy. Your relationship with the Divine, regardless of what you call it—God, Source, Spirit, or Universe—is equally crucial. Communicate with your angels and guides as you would with a close friend. Share laughter with them. Sense their presence in your life, supporting and uplifting you.

And do not isolate others. Value your relationships with friends, family, and partners. Be the one who opens doors. Share laughter, create memories, and let others in. Remember, joy multiplies when shared.

Find Your Equilibrium

Work diligently, yes, but don’t neglect to play. Life isn’t meant to be burdensome daily. If it feels that way, it’s time to question: Where have I neglected to carve out space for joy? When you balance effort with ease, obligations with delight, you reclaim your wholeness.

Choose Joy, Each Day

You are the architect of your happiness. When those around you are joyful, view it as a blessing, but don’t depend on them to generate your happiness. Choose it for yourself. Right now. In this moment.

When was the last time you laughed? Genuinely laughed? Laughter is one of the swiftest methods to elevate your spirits and reconnect with the lightness of being. Whether it’s a humorous meme, a beloved sitcom, or a cherished memory, discover your avenue to laugh heartily. Let it rise from your core and sense your energy transform. That’s your soul expressing gratitude.

Smile. Laugh. Create fresh memories. That’s where peace resides, in the present, in laughter, in the conscious choice to embrace joy.

Look Forward With A Sense Of Wonder

Life resembles driving a car: the rearview mirror is small, while the windshield is expansive. That’s intentional. What’s behind you has indeed shaped you, but what lies ahead holds the greatest significance. Look back only to cherish the love and laughter. Let go of everything else.

Happiness is a goal that many chase throughout their lives, yet it can often seem distant and unattainable. The comforting truth is that happiness is not something that exclusively hinges on outside situations or other individuals – it is something you can manifest for yourself. By taking ownership of your joy and actively opting to prioritize your well-being, you can foster a lasting and fulfilling sense of contentment.

An essential step in nurturing your own happiness is to engage in self-care. This encompasses caring for your physical, emotional, and mental health on a consistent basis. This might include getting adequate rest, consuming nutritious foods, exercising regularly, and allocating time for activities that bring you relaxation and happiness. By prioritizing self-care, you express love and compassion toward yourself, which can enhance your overall happiness.

Another vital element in crafting your happiness is to foster a positive outlook. This involves concentrating on the blessings in your life, practicing gratitude, and transforming negative thoughts into more affirmative ones. By altering your viewpoint and opting to uncover the silver lining in every circumstance, you train your mind to seek out the positives in life, likely leading to heightened feelings of happiness and satisfaction.

Establishing strong relationships and connections with others is crucial for creating your happiness. Being surrounded by supportive and loving individuals who lift and inspire you can significantly influence your general well-being. By nurturing these bonds and setting aside time for meaningful interactions, you can nurture a sense of community and fulfillment that contributes to your happiness.

Finally, pursuing activities and hobbies that ignite your joy and fulfillment is essential. Whether it’s painting, hiking, cooking, or performing music, immersing yourself in pursuits you are passionate about can elevate your mood and amplify your happiness. By allocating time for these endeavors and prioritizing your interests, you are investing in your well-being and creating a sense of purpose in your life.

In summation, cultivating your happiness is a journey that demands self-awareness, self-care, a positive mindset, nurturing relationships, and engaging in your passions. By seizing control of your joy and consciously deciding to prioritize your well-being, you can nurture a lasting sense of contentment. Keep in mind, happiness is not something handed to you; it is something you have the power to craft for yourself. Continue reading →

Continue reading →

He expresses his love, desires to be around you constantly, and seems entirely captivated by you. He consistently calls and texts, making you sense that you’ve stumbled upon the ideal relationship. The way he makes you feel is exhilarating. He must be “the one.”

Then, out of nowhere, he disappears. No calls, no texts, no outings, nothing. Ghosted.

Now, you find yourself questioning: What went wrong? Where has he gone? Was it something I said or did?

Well, no. He has simply retreated into his “cave.” It is a space where he goes to contemplate, gather his thoughts, and figure out what is occurring within himself.

This is the enigmatic and frequently frustrating time-out that men experience when they sense that things are advancing too quickly or when they start to form a deep connection.

For many women, particularly those who are spiritually aware and emotionally perceptive, this abrupt withdrawal can be quite bewildering and even distressing.

Women typically thrive on bonding and clear communication, and we instinctively desire to nurture and aid others. Thus, when the man we care about suddenly becomes distant, it can evoke our most profound fears of being abandoned or rejected.

However, it’s crucial to comprehend: his retreat is not about you.

Men withdraw to take a breather and reflect on what’s next. He might feel overwhelmed by the rapid progression of the relationship or require some time to assess his emotions. This internal process is very personal. He doesn’t seek to hurt you or engage in mind games. In fact, he might think of you continuously, but that thought can amplify his stress.

Men and women communicate differently. Men generally communicate to resolve issues, while women communicate to share feelings and foster connections ~ John Gray

During this period, men may appear emotionally distant. They stop reaching out, avoid making plans, and their warm, affectionate demeanor seems to disappear. Naturally, this disorients us. We feel exposed and vulnerable. It can be intimidating if we don’t remain centered and grounded.

This is where your spiritual practice becomes essential. Engaging in meditation, journaling, energy healing, spending time in nature, or receiving a psychic reading can assist you in remaining connected to your inner serenity. It’s vital to remind yourself that his silence doesn’t diminish your value or the nature of your relationship.

Men often approach things differently. They typically require time alone to process feelings and emotions. They may struggle to articulate what they are experiencing, so they withdraw until clarity emerges.

When men feel overwhelmed, they often don’t discuss it. Instead, they “go into their cave.” Rather than openly expressing their emotions, they frequently cope by isolating themselves or distracting their minds. This act isn’t about excluding you. For many men, it serves as a strategy to regain control, calm their thoughts, or handle their issues independently.

Research indicates that men tend to withdraw emotionally and may steer clear of discussing feelings when under stress. This culminates from a blend of nature and nurture. Part of it stems from neurological differences, and part arises from traditional masculinity ideals that teach boys to “be strong” and avoid showing vulnerability. One study noted that men often refrain from seeking help or expressing emotions due to societal expectations. Instead, they might resort to alcohol or evade their problems.

Women often use conversation to foster intimacy, while men use it to maintain independence. This creates different communicative styles and potential misunderstandings ~ Deborah Tannen

You’ll notice the signs: mood fluctuations, distancing, and subtle alterations in body language. That’s often your indication to take a step back, not to pursue. If you try to initiate contact excessively, he might retreat even further. This underlines the importance of patience.

So, how do you navigate this situation in the interim? As challenging as it might be, allow him to return to you when he’s ready. This isn’t about playing hard to get; it’s about respecting his process while caring for your own.

This may feel counterintuitive, especially if you are inclined to nurture and draw him nearer. However, this is the moment to focus inward. Concentrate on yourself, your passions, and what inspires you. Use this period as a sacred opportunity for personal growth.

When he reemerges, you may find that your bond has strengthened. He will likely feel more grounded, and this emotional recalibration will enable him to be more present and engaged. But remember, this probably won’t be a singular occurrence. He may withdraw again, particularly when life presents challenges.

Ultimately, he isn’t distancing himself from you permanently. He just needs time to recalibrate. When he does come back, it can feel like a refreshing breath for both of you. This is the ideal moment to gently share your feelings and set intentions for open and honest communication moving forward.

Constantly give yourself this retreat, and renew yourself… to wash away all your pain and send you back free of resentment at what you must rejoin ~ Marcus Aurelius

Here are some practical strategies to assist you while your partner is retreating:

Respect his space. Trust that affording him space is a gesture of love, not abandonment.

Stay grounded. Engage in meditation, grounding techniques, or spiritual practices to retain your balance.

Avoid chasing him. Refrain from overwhelming him with messages. A single heartfelt text message is sufficient to demonstrate you care.

Focus on your own journey. Engage in personal growth, hobbies, or spiritual exploration.

Practice self-love. Treat yourself with the same kindness and affection you wish to provide him.

Connect with your guides. Reach out to your ancestors, spirit guides, or angels for insight and comfort.

Consider a psychic reading. It can provide clarity, perspective, and affirmation that aids you in navigating the wait with wisdom and patience.

Lean on your support network. Reach out to friends or other spiritually inclined women for encouragement.

Journal your emotions. Writing can support you in processing feelings and alleviating anxiety.

Don’t take it to heart. Remember, his retreat pertains to him, not something you did.

Prepare for reconnection: When he comes back, be ready to communicate openly and kindly.

The cave phase does not have to signify the conclusion of a love story. Instead, it can serve as a significant chapter in a developing, stronger, and more conscious relationship. Trust the journey, respect your process, and remember that love has its own rhythm. At times, a little space can foster an even deeper bond.

It’s not unusual for people in relationships to encounter phases where they withdraw into their own space, seeking solitude. This behavior, often labeled as “caving,” can be quite difficult for the partner left on the outside. However, it’s important to recognize that this is not necessarily indicative of the relationship’s state or a reflection on the partner but rather a method of coping with stress or overwhelming emotions.

So, how can you approach a partner who has retreated into their “cave”? Here are some suggestions to help you maneuver through this situation:

1. Acknowledge their need for solitude: Recognize that people often require time alone to recharge and reflect. Instead of interpreting their withdrawal as personal, aim to understand and respect their need for space.

2. Maintain open and honest communication: While it’s essential to afford your partner space, it’s equally vital to candidly express how their behavior impacts you. Share your feelings without confrontation, and let them know you’re available to support them.

3. Extend your support: Although your partner might need isolation, it’s equally important to reassure them of your availability if they seek assistance. Offer your support and let them know you’re willing to listen and help in any way you can.

4. Prioritize self-care: It’s easy to become absorbed in supporting your partner, but it’s important to also focus on your well-being during this period. Engage in self-care practices that help you feel balanced and supported.

5. Seek professional assistance if necessary: If your partner’s withdrawal presents significant strain on the relationship or if they are struggling with their mental health, it may be beneficial to seek the help of a therapist or counselor. A professional can guide both of you through this challenging phase and equip you with tools for improved communication and coping.

In summary, managing a partner who withdraws into their “cave” can be demanding, but with patience, empathy, and clear communication, it’s possible to navigate this situation in a healthy manner. Remember to respect their need for solitude, communicate honestly, offer support, focus on self-care, and pursue professional help if necessary. Together, you can reinforce your relationship and support one another during tough times. Continue reading →