In my profession, individuals become acutely conscious of the significance of tapping into one’s strength each day. Our personal vibrations serve as a “passport” to profound spiritual experiences, facilitating access to varied levels of awareness, psychic insight, and self-empowerment.
The essence of our personal vibration is the energy we emit and subsequently attract. It influences our experiences and interactions with the surrounding world.
A heightened vibration is linked to positive emotions, clarity, and a connection to a larger entity, alongside manifesting abundance, wellness, and prosperity. In contrast, a diminished vibration may appear as negativity, confusion, and disconnection, dysfunction, lack, and scarcity.
Elevating our vibration involves engaging in practices that enhance emotional, mental, and spiritual health. These methods can encompass meditation, prayer, visualization, affirmations, and various forms of energy work and spiritual self-care.
Throughout the years, I have experimented with several techniques to enhance my ability to be present in my power. While the specific approach is a personal choice, any meditation or mindfulness practice can contribute to our well-being and help us seek peace amidst chaos.
After testing different methods, I have chosen one practice that has recently been exceptionally effective for me. It is an effortless meditative approach that connects me with both my inner self and the spirit realm.
This practice, which I simply refer to as “sitting in my power,” not only elevates my vibration but also broadens my consciousness, which is vital for connecting with my spirit guides, beloved ones, and ancestors on the other side of the veil.
Release the notion of transforming into someone else, for you are already a masterpiece. There is no need for improvement. You merely need to come to it, to acknowledge it, to realize it ~ Osho
Advantages of Being In Your Power
Recently, after only a few minutes of being present in my power, something remarkable occurred. I received an idea that simplified a situation for me, without having asked for assistance. I was concerned that my car needed inspection and service overdue. The thought to “contact the dealership” popped into my head.
They responded positively, and I swiftly scheduled appointments for both inspection and service, which otherwise could have taken weeks. This serves as a practical illustration of how becoming more present in your power can enhance your everyday experiences.
Here are some common benefits you may encounter from this practice:
Enhanced Connection: Regularly being present in your power allows us to forge a stronger bond with our higher selves and spiritual guides. This can result in profound insights and a deeper grasp of our purpose in life.
Intuitive Awareness: Being aligned with your power boosts your intuitive capabilities, enabling you to trust your inner wisdom more profoundly. This increased awareness guides you toward choices that resonate with your true self and yield more gratifying results.
Mental Clarity: The meditative aspect of being present in your power aids in clearing the mind, facilitating a better focus on significant tasks and decision-making.
Emotional Stability: By concentrating on our inner energy, we can attain greater emotional equilibrium. This practice assists in releasing negative feelings and nurturing a sense of internal calm.
Physical Health: Alleviating stress through meditation and energy practices can positively influence our physical health, such as enhanced sleep, reduced anxiety, and lower blood pressure.
As we elevate our vibrations through awareness of our authentic being, our energy field expands with radiance and beauty. Our awareness also broadens along with our energy field, making us more intuitive and telepathic ~ Kenneth Schmitt
How To ‘Sit In Your Power’
1. Find Yourself a Comfortable Position
To start, find a comfortable position where your body is at ease. This could be sitting in a chair, lying down, or even standing, as long as it feels right for you. The aim is to relax your body sufficiently to focus on your breath without any physical discomfort.
2. Establish Your Intention
Before you embark on the session, clarify your intention. Determine what you hope to achieve. Your intention might include expanding awareness, connecting with your higher self, seeking answers, or reaching out to a spirit. Clear intentions help target your mind and energy toward a specific aim.
3. Align Your Chakras
Base/Root Chakra: Start by directing your attention toward your base or root chakra, located at the base of your spine. Visualize it as a bright red spinning disc turning clockwise. Feel its energy grounding you to the earth.
Sacral Chakra: Next, shift your focus to your sacral chakra, found below your belly button. Envision it as a bright orange spinning disc turning clockwise. This chakra is linked with creativity and emotional stability.
Solar Plexus Chakra: Focus now on your solar plexus chakra, situated above your navel. Picture it as a bright yellow spinning disc turning clockwise. This chakra is connected to personal power and confidence.
Heart Chakra: Now direct your attention to your heart chakra, located at the center of your chest. Visualize it as a bright green spinning disc turning clockwise. This chakra signifies love and compassion.
Throat Chakra: Move your focus to your throat chakra, located at the base of your throat. Envision it as a vibrant deep blue spinning disc turning clockwise. This chakra is linked to communication and expression.
Third Eye Chakra: Concentrate now on your third eye chakra, found between your eyebrows. Visualize it as a vibrant indigo spinning disc turning clockwise. This chakra is associated with intuition and insight.
Crown Chakra: Finally, shift your attention to your crown chakra, which is located at the top of your head. Picture it as a brilliant violet or white spinning disc turning clockwise. This chakra connects you spiritually and fosters enlightenment. Feel its energy linking you to the universe and the divine.
4. Expand Your Awareness
After focusing on each chakra, envision your energy field and awareness expanding. Imagine your energy extending beyond your physical form, connecting you with your higher self and the spiritual domain. This expansion enables you to receive knowledge or communication from your higher self or loved ones.
5. Maintain This State
Stay in this broadened state of consciousness for as long as it feels comfortable. Allow yourself to be receptive to any messages or insights that may come through. Trust that higher energies are supporting and guiding you.
6. Close the Connection
When you feel ready to conclude your session, gently return your awareness to your body. Focus on your crown chakra located at the top of your head. Visualize it as a purple spinning disc and express gratitude for the higher assistance you have received. Thank your guides and higher self for their guidance and support.
I am not my thoughts, emotions, sensations, and experiences. I am not the content of my existence. I am Life. I am the space in which everything unfolds. I am consciousness. I am the Now. I Am ~ Eckhart Tolle
Guidelines for Daily Practice
<pIncorporating a daily ritual of being present in your power can significantly enhance your life. Here are some suggestions for establishing it as a steady habit:
Establish a Routine: Select a specific time each day to devote to being present in your power. Consistency aids in reinforcing the habit, making it easier to adhere to.
Create a Sacred Space: Allocate a quiet, comfortable area for your practice. Surround yourself with objects that encourage relaxation and positive energy, like candles, crystals, or incense.
Start Small: If this is your first time, begin with just a few minutes daily and gradually increase the duration as you become more at ease.
Be Patient: Recognize that connecting with your inner self and the spiritual sphere requires time. Exercise patience and trust in the journey.
Stay Receptive: Remain open to the insights and messages you receive. Have faith that you are being guided and supported by higher energies, even if the messages are not immediately clear.
Being present in our power is empowering in myriad ways! Just a few minutes daily of ‘sitting in your power’ will help you tune into your auric energy and expand your awareness beyond its physical confines. By integrating this practice into your daily routine, you can elevate your vibration, strengthen your spiritual connection, and enhance your overall well-being.
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 About The Author: Shani
Shani is a qualified practitioner in Reiki, aromatherapy, reflexology, body spin, and animal telepathy who received psychic development training at the Arthur Findlay College of Psychic Research in England. A published writer, her articles and predictions have appeared in several respected magazines and on psychic websites, and she has read for many celebrities and even heads of state in Africa. Because of her empathy, people find it easy to connect with her. Every month, she attends a psychic circle and the information that comes through from Spirit never ceases to amaze everyone present. Though she was born in London, Shani has traveled the globe and has studied the art of African Mysticism, bringing her unique flavor to those seeking her incredible talents. What she has taken away from her many travels abroad, is that there is always a sort of longing clients have to be connected to the source of their being. Get a reading with Shani at PsychicAccess.com.
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The Significance of Being Present and Embracing Your Personal Power
In today’s rapidly moving and perpetually connected world, it’s easy to become ensnared in a storm of distractions and demands. Often, we find ourselves multitasking, managing several responsibilities, and continually planning for what lies ahead. Nevertheless, amidst the turmoil, we frequently overlook the necessity of being present and embracing our personal strength.
Being present involves immersing ourselves entirely in the current moment, free from the burdens of the past or anxieties about the future. It is the practice of nurturing a state of mindfulness and awareness, allowing us to fully engage with our surroundings and experiences. When we are present, we can savor the beauty of life, foster deep connections with others, and seize every opportunity.
Embracing our personal power goes hand in hand with being present. Personal power is the capacity to dictate the course of our lives, to make intentional choices, and to take responsibility for our actions. It encompasses recognizing our inherent worth and potential, and harnessing that understanding to create positive transformations within ourselves and others.
So, what makes it crucial to remain present and embrace our personal power?
Firstly, being present grants us the chance to experience life fully and enjoy it. When our minds are perpetually preoccupied with past memories or future obligations, we risk missing the richness of the present moment. By being present, we can relish simple pleasures, recognize the beauty around us, and cultivate gratitude for the little things. This enriches our well-being and strengthens our connections with others.
Secondly, being present fosters deeper relationships. When we engage thoughtfully and attentively with others, we create a space for authentic connection and understanding. By actively listening, empathizing, and being genuinely present, we can fortify our relationships and nurture a sense of belonging and support.
Moreover, embracing our personal power empowers us to take control of our own lives. When we acknowledge our worth and potential, we can establish meaningful goals, make informed choices, and take actionable steps toward creating the lives we desire. By recognizing our personal power, we transform into architects of our destiny, rather than passive observers.
Furthermore, being present and harnessing our personal power equips us to tackle challenges and setbacks. When we immerse ourselves fully in the moment, we approach difficulties with clarity and focus. Embracing our personal power taps into our inherent strength and resilience, enabling us to navigate trying times with poise and determination.
Lastly, being present and embracing our personal power enables us to exert a positive influence on the world around us. When we are fully engaged, we can discern the needs and challenges of others, extending support and kindness. By utilizing our personal power, we can contribute our unique skills and talents to causes that resonate with our values, making a significant impact on others’ lives and the broader world.
In summary, being present and embracing our personal power are fundamental to living a meaningful and fulfilling life. By fully engaging in the now, we can appreciate life’s joys, cultivate deeper connections, and overcome obstacles. By recognizing our personal power, we gain command over our lives, positively influence our surroundings, and construct our desired reality. Thus, let us strive to be present and embrace our personal power, for within these moments, we truly come alive. Continue reading →
