The week opens with a robust, stabilizing energy as Saturn transitions into Pisces. This change resembles unlocking a door that reveals your deeper intentions.

Saturn embodies lessons, structure, and resilience. In Pisces, it softens its conventional harshness, encouraging you to root your aspirations, your empathy, and your instincts. It invites you to cultivate spiritual discipline, develop routines that nurture your spirit, and establish boundaries that are both tender and strong.

Envision this as the groundwork of your inner being taking shape. If you’ve been feeling disoriented, inundated, or adrift, this is your cue to pause, inhale, and start constructing a solid base for the emotional or creative aims that are most important to you.

By midday*, the Moon creates a supportive connection. The Moon in Sagittarius forms a trine with Chiron in Aries.

This aspect fosters healing through honest self-expression, especially if you’ve been hesitating to voice your needs or vulnerabilities. The Moon in Sagittarius encourages you to broaden your narrative and to share your healing journey with assurance.

Chiron in Aries serves as a reminder that your wounds can lead the way to your bravery. If there is anyone you’ve yearned to contact or any aspect of yourself that needs gentle care today, now is a splendid time to initiate.

Later this evening, the Moon shifts into Capricorn, positioning you into a mindset centered on stability, accountability, and practical advancement. A Capricorn Moon urges you to monitor your resources, your daily habits, and your long-term aspirations. It’s not about forcefully pushing forward but rather structuring a realistic pathway ahead with tangible steps.

As it aligns with the US Labor Day vibe, today’s energies resonate with a collective desire for relaxation and rejuvenation. Work is significant, but so is honoring your physical and emotional well-being. Let today be a period to recognize the worth of grounded intention, gentle healing, and meticulous planning.

Tuesday, September 2: Clarity In Communication

Tuesday begins with a moment of delicate tension as Mercury in the last degree of Leo engages in a quincunx with Saturn in the last degree of Pisces. This aspect can introduce awkwardness in communication or strategy. You may feel inclined to express boldly and directly, but find yourself doubting your tone or encountering emotional barriers from others. It’s akin to trying to connect two puzzle pieces that nearly fit but require slight adjustments.

Later in the morning, Mercury moves into Virgo, one of its ruling signs. This transition brings immediate mental focus and clarity. In Virgo, Mercury flourishes. It assists you in organizing your thoughts, honing your routines, and articulating yourself with careful precision. If you’ve felt mentally scattered or emotionally unbalanced, this transit aids in recalibrating your mindset.

From this juncture on, anticipate communication becoming more grounded, planning feeling more natural, and details taking precedence. You might find yourself refining messages, streamlining tasks, or tackling issues with calm reasoning and quiet confidence.

By midday, your mindset is sharper than before. You could reorganize your schedule, compose a carefully crafted message, or adjust plans to feel both accurate and soulful.

Wednesday, September 3: Intensity & Insight

Wednesday unfolds with nearly constant lunar activity, making it an erratic day of emotional and energetic movement.

In the early hours, the Moon in Capricorn squares Mars in Libra. This creates feelings of frustration or restlessness regarding ambition and partnership. You might feel tugged between adhering to structure and fostering harmony with others. A square represents a challenge to navigate forward by balancing these conflicting energies.

Shortly afterward, the Capricorn Moon forms a quintile with Saturn in Pisces, an imaginative connection that encourages you to generate practical solutions from your intuitive insights. There’s a creative problem-solving quality here. Structure doesn’t have to be rigid; it can be inspired by empathy and inner understanding.

Minutes later, the Moon sextiles Lilith in Scorpio. This subtle advantage allows access to suppressed strength, deep intuition, or concealed aspects of your emotional self. You may discover hidden emotions or witness your own power in vulnerability.

By mid-morning, the Moon opposes Jupiter in Cancer. Part of you might want to expand, nurture, and enjoy, while another part recognizes that the day necessitates discipline and boundaries. Jupiter in Cancer urges you toward emotional nurture and belonging. The opposition highlights the need to deeply care and follow through with your obligations.

Shortly after, the Moon sextiles the North Node in Pisces, reinforcing the notion of aligning your emotional actions with your spiritual journey or life purpose. There’s potential for deep alignment. What you emotionally engage with supports the larger narrative your soul is guiding you toward.

Midday brings another quintile, now between the Moon and Neptune in early Aries. You may tap into creative vision, imaginative sparkle, or a soft empathy that inspires you to dream of a more compassionate future. It’s a gentle reminder that structure and inspiration can coexist harmoniously.

By mid-afternoon, Jupiter in Cancer trines the North Node in Pisces, providing a nurturing push to your emotional growth and intuition. In the long run, you’re being gently ushered toward emotional maturity that is rooted in spiritual service and soulful connections.

The day is rich with lunar shifts, emotional depth, creative tension, and transformative guidance. It calls for you to witness your inner intensity, harmonize ambition with heart, and let imagination enhance your responsibilities.

Thursday, September 4: Innovative Connections

Early Thursday, the Moon transitions into Aquarius. Themes of freedom, innovation, collective consciousness, and mind-expanding connections come into play. The Aquarius Moon lightens the earlier Capricorn constraints and encourages you to ponder questions such as how to remain authentic within a group or how to contribute to humanity with your unique brilliance.

This day invites you to step back from the to-do list and reflect on how your vision aligns with a larger vision. If someone, a group, or a cause draws your interest, reach out, exchange ideas, or engage in collaborative brainstorming. Friendships, communities, and new perspectives will flourish now.

Friday, September 5: Rebel Within

Friday brings a subtle but powerful transition as Uranus enters retrograde. Uranus, the planet of rebellion, innovation, breakthroughs, and sudden insights, often impels us to awaken. In retrograde, its flashes of insight turn inwards.

Over the next five months, this retrograde phase invites you to thoughtfully reconsider which freedoms, technologies, or rebellious aspects of self need revisiting. Ideas or impulses that surfaced weeks or months ago may resurface now with newfound clarity. You may find that unconvention can be fruitful, but often requires inward integration first.

In other words, today marks a period of inner realignment with your independent, visionary, or unconventional impulses. Reflect, refine, and allow your spirit of innovation to evolve underneath the surface. It’s not about grand external changes today, yet seeds are being sown for breakthroughs to emerge in the ensuing months.

Saturday, September 6: Subtle Emotional Currents

Shortly after midnight, Uranus begins its retrograde journey in earnest. However, the Moon won’t shift until nearly noon. In the morning hours, you may still feel the energy of Uranus retrograde surfacing. Unusual thoughts, inner restlessness, intuitive downloads, or even sudden feelings about your long-term direction may come up.

When the Moon enters Pisces mid-morning, emotional boundaries may soften in beautiful ways. You are likely to feel more sensitive, dreamy, and open. This energy amplifies creativity, compassion, and spiritual receptivity. It’s an ideal time for meditation, music, bath rituals, or any activity that draws upon feeling.

Connect with what resonates with your heart more than your intellect. The Moon in Pisces encourages you to release, to soften, and to deeply experience your inner reality. Boundaries may become less defined, and that’s perfectly fine. A gentle presence can be just as potent as focused action.

Sunday, September 7: Illuminated Closure

Sunday marks the week’s peak moment, a Full Moon in Pisces that coincides with a lunar eclipse. Traditionally known as the Corn Moon, this signifies harvest time for corn, a staple for many Indigenous cultures.

This is the first of two eclipses this month and begins an impactful six-month cycle. Full Moons represent culmination, clarity, endings, and emotional release. With an eclipse, the energy deepens. What comes to the surface now is often profound and can signify significant turning points.

Under the Pisces Full Moon, emotional sensitivity, compassion, intuition, and spiritual beginnings or endings are amplified. You may feel compelled to release outdated patterns, beliefs, or relationships that no longer support your compassionate journey. Tears, inspiration, and clarity might arise in unexpected forms.

Since Pisces governs dreams, mysticism, the unconscious, surrender, and letting go, this eclipse casts light on what must be acknowledged or released at a soulful level. It may feel akin to a dream dissipating, creating space for new meaningful experiences that often blossom in the ensuing half year.

Eclipses are treasures wrapped in cosmic wonder. What comes into focus may be untidy. Trust the emotional clarity that surfaces, even if it unfolds gradually, and allow yourself to embrace the new cycle with openness and grace.

* All aspect and transit times are in Eastern Time (New York City, NY, USA). Please adjust accordingly for your local time zone.

As we embark on the first week of September 2025, the universe is alive with energy and anticipation. The celestial alignments are poised to usher in noteworthy changes and growth opportunities in diverse areas of our lives. Let’s delve into what the stars have planned for us from September 1st to 7th, 2025.

On September 1st, Mercury, the planet of communication and intellect, creates a harmonious trine with Uranus, the planet of innovation and transformation. This configuration will lead to sudden insights and breakthroughs in our thinking, enabling us to view situations from a refreshed perspective. It’s an excellent moment for brainstorming novel ideas and thinking creatively.

Meanwhile, on September 2nd, Venus, the planet of love and beauty, will find itself in a square with Saturn. This could introduce challenges in our relationships, as we may experience limitations in expressing our affections. Open and honest communication with our loved ones is crucial during this time to avoid potential misunderstandings.

As we approach the weekend, Mars, the planet of action and ambition, will form a conjunction with Jupiter on September 4th. This dynamic alignment will provide a surge of energy and confidence in pursuing our goals. It’s an opportune time to take bold risks and chase after our desires with determination.

On September 5th, the Sun will align in a trine with Pluto, the planet of transformation and renewal. This connection will foster deep insights and revelations, allowing us to release old habits and embrace fresh beginnings. It’s a period for personal development and empowerment, shedding light on our deepest desires and motivations.

Finally, on September 7th, the Full Moon in Pisces will light up the night sky, enhancing our intuition and emotional awareness. This time calls for connecting with our inner selves and tuning in to our instincts as we navigate any challenges or uncertainties that may manifest.

Overall, the first week of September 2025 holds the promise of a dynamic and transformative time, brimming with opportunities for growth and self-discovery. By remaining receptive to the cosmic energies at play and welcoming the changes that arise, we can seize this astrologically potent moment and lay the groundwork for a bright and promising future. Continue reading →

Stress can truly unsteady you, whether it shows up in your physical state, emotions, or spiritual health. A lot of us are all too aware of this reality. It creeps in gradually or strikes like a sudden storm. Before you know it, you feel drained, distracted, anxious, or simply not like yourself anymore.

When this occurs, it’s as though your internal guidance system is misaligned. The sensation of being centered, tranquil, and connected slips away. Thankfully, there’s a straightforward and beautiful path back to your “true north”: meditation.

Meditation has endured because it’s truly effective. It doesn’t just enhance our ability to manage stress; it revitalizes our energy and restores our equilibrium.

Moreover, it provides something truly extraordinary: a direct encounter with our link to the unified intelligence. Some may refer to it as the void, while others might call it Source, Spirit, or simply Presence. Regardless of the name, it’s that expansive, serene space that binds everything, and we are already included in it.

I have personally experienced the impact of meditation on my life. However, I’ll admit that the last few weeks have been a whirlwind. There has been a lot happening, and amidst the chaos, I neglected my daily meditations. And I certainly felt the consequences.

When I skip my time of realignment, everything seems slightly more challenging. Meditation allows me to feel whole again. It acts like a reset for my body, mind, and spirit. With the kind of energy work and spiritual focus I need daily, I depend on it to keep me centered and attuned.

Meditation is the dissolution of thoughts in Eternal awareness or Pure consciousness without objectification, knowing without thinking, merging finitude in infinity ~ Voltaire

That being said, during tumultuous times, I recognize that I require something to maintain my stability, even if I can’t sit in silence for extended periods. This is when my shortcut mantra becomes invaluable. I use a simple phrase: “I am connected to the Source of my Being.” I might softly recite it to myself while walking the dogs or completing household tasks. It’s not a complete meditation, and I wouldn’t claim it replaces those deeper periods of stillness, but it’s beneficial. It serves as a buoy I can cling to until I can fully plunge back into deeper waters.

Then comes that exquisite moment. Do you know that feeling? That instant when healing takes hold and you suddenly become aware of your improved state. Perhaps your headache has vanished, your breath is more profound, and your spirit feels lifted. You stop and reflect, “Wow, I feel better.” It’s a subtle kind of celebration. Whether the change is physical, emotional, or spiritual, returning to equilibrium feels like returning home.

Some individuals manage to maintain that balanced state quite regularly. Perhaps they’ve discovered the optimal combination of healthy living, solid boundaries, spiritual practices, or maybe they’ve just been fortunate in the genetic lottery. I genuinely admire such people. Yet for many of us, especially those on a spiritual journey, the road to balance can be uneven.

I know numerous profoundly loving and spiritually committed individuals who battle with anxiety, chronic illness, addiction, depression, or simply the burden of sensitivity in a world that often feels overwhelming and loud.

We grow up in a culture that does not always value energy or emotion. We are taught to endure, to perform, and to conform. Consequently, our innate connection to Source gets obscured. We find ourselves living from a survival perspective rather than from a place of presence. We forget the light with which we entered this world.

However, that light never truly abandons us. I genuinely believe this. It might recede into the background, to what I term the back room of longing. That gentle yearning for something deeper, something authentic. Perhaps it’s not a flaw or weakness, but rather a signal from our soul that it’s time to return home. Maybe it’s our inner self quietly reminding us, “Hey, remember who you are!”

If your goal is to avoid pain and escape suffering, I would not advise you to seek higher levels of consciousness or spiritual evolution ~ M. Scott Peck

And here’s the beautiful reality: we are not broken. We are not too far gone. We are not disconnected beyond repair. We are perpetually, perennially connected to the Source of our Being. We just need to remember. Meditation is one of the most direct and loving methods to facilitate that memory.

When we are drained or disoriented, it becomes more difficult to experience that connection. Hence, healing commences with the choice to return. We begin with intention. We declare, “I want to feel better. I want to reconnect.” Then we commit. Perhaps we promise ourselves a few quiet moments each day. Maybe we initiate with breathwork, mantra, or moving meditations. There’s no ideal way to go about it. What matters is the return, the effort, and the commitment to showing up.

And belief. Oh, belief holds tremendous power. Trust that healing is achievable. Believe that transformation is already occurring, even if it’s not visible yet. Have faith in yourself. As you align more with the sentiment of being connected, your outer experiences begin to mirror that reality. It’s not merely about thinking your way into healing; it’s about embodying the feeling that you are already whole.

If you’ve been out of sorts lately, if life seems burdensome or chaotic, understand you are not alone. Recognize that your journey back to peace is awaiting you. You don’t have to conquer a mountain. Simply pause, breathe, and remember: you are connected to the Source of your Being. You always have been.

Begin there. Start small. Be kind to yourself. And trust that something profound within you is always guiding you home.

Life can sometimes feel fast-paced and overwhelming, leaving us feeling disconnected from our authentic selves. When such feelings arise, it’s crucial to find a way back to the source – that sanctuary of inner peace, clarity, and alignment with our higher purpose. Here are several strategies to assist you:

1. Embrace mindfulness: One of the most successful methods for reconnecting with source is through mindfulness. This involves being entirely present, noticing your thoughts and emotions without judgment. By practicing mindfulness, you can quiet the distractions of daily life and listen to your inner guidance.

2. Immerse in nature: Nature has a remarkable ability to ground us and foster a sense of connection to something larger than ourselves. Go for a stroll in the woods, relax by the sea, or simply enjoy your backyard. Allow yourself to appreciate the beauties of nature and let it calm your spirit.

3. Meditate: Meditation is a potent tool for rediscovering your connection to source. By calming your mind and focusing on your breath, you can access your inner wisdom and unite with your higher self. Make meditation a daily habit to remain centered and true to your essence.

4. Journaling: Documenting your thoughts and feelings can provide a therapeutic means to process emotions and gain insight. Dedicate some time each day to journal about your experiences, fears, and aspirations. This can help unveil patterns and insights that guide you back to source.

5. Seek support: Sometimes, returning to source necessitates assistance from others. Connect with a trusted friend, therapist, or spiritual advisor for insights and encouragement. Sharing your struggles with someone who understands can offer valuable perspective and help you navigate life’s challenges.

6. Prioritize self-care: Caring for yourself is vital for reestablishing your connection to source. Set aside time for activities that nurture your mind, body, and spirit, like exercise, wholesome nutrition, and relaxation. Treat yourself with kindness and compassion, making your well-being a top priority.

7. Trust the journey: Keep in mind that returning to source is a journey, not a destination. Have confidence that you are precisely where you need to be in this moment, and trust that you will reconnect with your authentic self. Be patient with yourself and allow the process to evolve organically.

In summary, while life can be turbulent and overwhelming, you can find your way back to source by incorporating these tips when chaos ensues. Remember to engage in mindfulness, spend time in nature, meditate, journal, seek support, practice self-care, and trust the process. By reconnecting with your inner wisdom and aligning with your greater purpose, you can gracefully navigate the challenges of life. Continue reading →

Early mornings hold a unique charm. The ambiance of the morning feels distinct from any other part of the day. With the sun casting a soft, tender glow, the atmosphere remains serene and peaceful—there’s something enchanting about this period. It exudes a gentleness that encourages clarity, a subtle prompt from the universe to embark anew, stepping into the day with purpose and elegance.

The initial minutes of our day play a crucial role in shaping our experiences as they unfold. Becoming aware and in harmony with this fresh universal energy can be as easy as establishing a brief morning ritual.

I understand that not everyone relishes the morning like I do. If this resonates with you, crafting a morning routine might not seem enticing at first. However, commencing with small, swift actions can lead to significant changes.

Your morning practices should position you for achievement. It’s about engaging in activities you enjoy in the morning, ones that cultivate the right mindset and emotional state.

Incorporating a touch of mindfulness into your morning can enhance your energetic state, enabling you to respond more adeptly to the day’s events.

Below is a collection of activities you can perform in the morning to craft a routine tailored to you. You absolutely don’t have to complete all of them! Just select one or two to begin and gradually expand from there. While maintaining consistency is essential, if something doesn’t resonate with you, feel free to switch it up and explore alternatives. This routine should be meaningful and rewarding to you.

Upon waking in the morning, consider the invaluable gift it is to be alive, to breathe, to think, to experience joy, to love ~ Marcus Aurelius

Affirmations – Begin stating ‘I AM’ affirmations. While preparing in front of the mirror, make eye contact with yourself and verbally express three ‘I AM’ affirmations, such as: I am learning to release fear and negativity. I am deserving of abundance and fulfillment. I appreciate all the wonderful aspects of my life.

Gratitude – Position a note in a spot you will see it in the morning that asks: ‘What am I grateful for today?’ Each morning, list three things aloud as you read it.

Smile – As soon as you awaken, smile. Even if you feel you lack a reason to or if you’re in a grumpy mood, smile anyway, even if just for a few seconds. Surprisingly, this can assist in shifting your brain toward a more positive outlook.

Breathe – Dedicate a few moments to practicing breathing exercises for grounding and centering. Approaching the day from a centered state can significantly influence how we respond to our encounters.

Meditate – Even if for just 3 to 5 minutes, bring your focus to your heart and invite that heart-centered energy into every instant of your day.

Mindfulness – Often as we wake, we dive headfirst into our tasks. Be present and conscious. Consciously return to the now. Spend a minute with yourself to refocus.

Pets – Snuggle your pet, should you have one. Pets exude pure, unconditional love and are excellent companions in shifting your energy to a higher frequency. A few morning cuddles can be enormously beneficial for both you and them.

Stretch – This may feel ambitious if you’re not a morning person. Nevertheless, a few gentle stretches are beneficial for both body and mind.

Intention – Establish your intention for the day. What will your day look like? It’s entirely up to you! Vocalize it: Today is going to be…what? Productive? Enjoyable? Tranquil? Set your intention and carry it with you throughout your day.

Journal – This practice can have a profound impact if you find time to integrate it into your morning. I frequently encourage clients to keep a notepad beside their bed to jot down any dreams that linger upon waking.

It is during the early morning hour that the invisible becomes visible, and the distant beauty and glory illuminate all its ambiguity ~ Sarah Smiley

Mornings of journaling can also serve an additional function. While we sleep, our subconscious takes control, processing our experiences from a distinct level of understanding. Upon waking, we can potentially access this subconscious insight through free-association or automatic writing. Write whatever arises without critiquing it—just allow it to flow. This can unveil unexpected and impactful insights.

You might need to rise a few minutes earlier than usual to incorporate these practices into your morning routine, but doing so can significantly influence the rest of your day. As you cultivate this habit, I believe you’ll start to anticipate your morning time, even if it’s just for a few moments.

As we become absorbed in our daily routines, we might forget to prioritize our own energetic presence. However, as we co-create our reality, we must ask ourselves if we are projecting our intention for creation, or if we are simply reacting to what already exists? Which would you prefer to be doing?

I consider establishing my energy for the day akin to brushing my teeth. Just as we uphold our daily personal hygiene and beauty routines, it’s vital to care for our spiritual hygiene regularly.

What is your purpose for today? What do you wish to create from this fresh day? How will you utilize your remarkable ability to create and manifest today?

Cultivating mindfulness during the morning has gained significant traction in recent times, as an increasing number of individuals are acknowledging the myriad benefits it can offer to their daily lives. Mindfulness is the act of being fully present and aware of your thoughts, emotions, and surroundings in the current moment, without judgment. By weaving mindfulness into your morning routine, you can establish a positive ambiance for the rest of your day, enhancing your overall well-being.

One noteworthy advantage of practicing mindfulness in the morning is its potential to alleviate stress and anxiety. By initiating your day with a few minutes of mindfulness meditation or deep breathing exercises, you can soothe your mind and body, fostering a tranquil and focused outlook for the day ahead. This can empower you to manage the unavoidable stresses and challenges that may emerge as the day progresses.

Moreover, practicing mindfulness in the morning can enhance your mental clarity and concentration. Taking moments to be fully present and aware of your thoughts and feelings can boost your ability to focus and make judicious decisions throughout the day. This can result in heightened productivity and efficiency in both your professional and personal life.

In addition to these mental and emotional perks, integrating mindfulness into your morning routine may also yield physical benefits. Research indicates that mindfulness meditation can help reduce bodily inflammation, lower blood pressure, and promote cardiovascular health. By starting your day with a few moments of mindful practice, you can pave the way for a healthier and more invigorated body.

In summary, embedding mindfulness into your morning routine can offer an extensive array of benefits for your holistic well-being. By devoting time to be fully present and aware, you can diminish stress and anxiety, enhance mental clarity and focus, improve emotional health, and potentially boost your physical condition too. So why not begin your day positively by embracing mindfulness in the morning? Your mind, body, and spirit will undoubtedly appreciate it. Continue reading →

For many years, I bore a burden I couldn’t quite comprehend. It wasn’t physical and hard to label. It resembled a turbulent storm hidden inside, a simmering rage that quietly lingered within me.

I believed I had perfected the skill of suppressing it. I could smile, remain reasonable, and even provide calm advice to others.

But beneath the surface, I sensed its quiet tug, similar to a threatening undertow. It distorted my intuitive flow, muted the inner voice I once trusted, and dulled the vibrant hues of the enchanting world around me.

I gradually recognized that anger is not always evident or forceful. At times, it is subtle and creeping, like a dense fog that creeps in unnoticed.

It numbs the senses. It tightens the heart. And perhaps most disturbingly, it obstructs the connection between you and your inner wisdom. The kind of wisdom that requires no explanation, just a tranquil space to rise and express itself.

For the longest time, I sought inner clarity. I practiced meditation, kept a journal, drew tarot cards, and sat in silence, yearning for a breakthrough.

Yet the revelations felt hazy, the messages unclear. It was as though someone had lowered the volume on my inner voice, and I couldn’t decipher how to raise it again.

<pThen, quite unexpectedly, everything changed. I was enjoying a laugh with a friend. Nothing profound, just a genuine, hearty laugh that surged from deep within. The sun warmed my face, and a favorite song began to play in the background. In that fleeting moment, I allowed myself to be entirely present. I wasn’t trying to heal or fix anything. I wasn’t searching. I was simply joyful.

“Joy serves as a remedy for fear. For anger. For monotony. For grief.” “However, you can’t simply choose to feel joy.” “True. But you can opt to engage in joyful activities ~ Katherine Center

And just like that, the fog began to disperse. The toxic anger that had felt intensely rooted seemed to suddenly vanish. It didn’t necessitate a dramatic awakening, months of intense inner work, or a profound self-discovery. It was instantly neutralized in the presence of joy. The type of joy that emerges when we are present enough to accept it.

That moment unlocked something within me. It felt as if the oppressive storm within my spirit dissipated, and a burst of brilliant insight pierced through. My intuition had never abandoned me. It had always been there, patiently waiting just beyond the veil I had unknowingly draped over it.

The veil, as it turned out, was not woven from doubt or fear. It was crafted from old wounds, unprocessed anger, hidden narratives, unresolved moments, and lingering resentments. The happiness I permitted myself to experience acted like a golden key. It didn’t force the door open; it delicately unlocked it, as if touched by a magic wand.

Suddenly, I could feel everything again: the subtle nudges, the quiet understanding, the synchronicities, the guidance, and inspiration I had been missing.

Since that moment, I no longer view anger as my enemy. When it arises now, I refrain from suppressing it or wishing it away. Instead, I become inquisitive. What is it signaling? Where am I holding onto something that seeks release? It isn’t always comfortable, but I no longer dread it. I trust that it has lessons to impart, and I also trust that I need not remain within it.

Here’s what I’ve discovered: Joy is not a luxury. It is not trivial or naive. Joy is a powerful remedy. It’s the cleansing rainfall that lifts the haze. It’s the sunshine that warms our hearts, allowing us to hear the messages that have awaited our attention.

“When you discern the roots of anger in yourself and in others, your mind will relish true peace, joy, and lightness. You become the healer of yourself and others ~ Thich Nhat Hanh

Joy does not divert us from our spiritual journey; it deepens it. When I embrace moments of genuine lightness, whether it be through laughter, dancing, communion with nature, or simply granting myself the grace of rest, my intuition resonates louder, clearer, and with greater confidence. I feel connected once more, not only to the divine spirit but also to my true self.

Perhaps this is the true secret. We need not struggle our way back to clarity. We need not earn our inner wisdom. We do not have to plead for signs from the universe. We merely need to soften our hearts enough to perceive it.

So, if you find yourself feeling disconnected, as if your inner compass is spinning aimlessly, consider this. Do not sit in the depths of sadness, self-pity, or resentment. Seek out your joy! Allow yourself to laugh, play, and explore. Embrace feeling good, even if it seems unearned or strange. That lightness is not a distraction. It is an invitation. It is the portal your soul has long awaited you to enter.

Your intuition is still there. It always has been. And it resonates most clearly when your heart is light enough to listen.

Anger is a potent emotion that can significantly affect our capacity to connect with our intuition. When engulfed by anger, our minds can become muddled, and our ability to think clearly and make sound decisions suffers. This can obstruct our ability to trust our instincts and make intuitive decisions.

One way anger influences our intuition is by causing us to become overly fixated on the source of our anger. In moments of anger, our thoughts turn towards the person or situation that has provoked our feelings, rather than staying anchored in the present and attuned to the signals that our intuition may be sending. This can hinder our ability to access our inner guidance and make choices aligned with our true selves.

Moreover, anger can create a heightened reactive state, where we are prone to act impulsively without considering the repercussions of our actions. This can further cloud our intuition and lead us down paths that might not serve our best interests.

Conversely, joy can exert a transformative influence on our capacity to access intuition and arrive at insightful decisions. When we are enveloped in joy, our minds become clearer, and our energy shifts positively, facilitating a smoother connection with our inner wisdom and fostering trust in the guidance it offers.

Joy serves to clear the way to our intuition by helping us release any negative emotions that may obstruct our ability to tune into our inner guidance. In joyful states, we become more open and responsive to the messages our intuition conveys, making it easier to make decisions that resonate with our authentic selves.

Additionally, joy can elevate our vibration and magnetize more positive experiences into our lives. In joy, we are more inclined to draw in opportunities and people that align with our highest good, thereby enabling us to advance along our paths with clarity and purpose.

In summary, while anger can detrimentally influence our ability to harness our intuition, joy can facilitate clarity and empower us to make intuitive decisions that resonate with our true selves. By nurturing a sense of joy in our lives and liberating ourselves from the binds of anger, we can tap into our intuition and trust in the guidance it provides. Continue reading →

Continue reading →

Are you yearning for genuine love? The type of affection that endures a lifetime? A bond that resonates deeply with your spirit and fosters your growth, aspirations, and daily life?

You are not alone in your quest. Countless individuals embark on this path, searching for a partner who not only fills a void but also enhances the completeness they are already nurturing within themselves.

Too often, individuals compromise. I witness this frequently in psychic readings. They opt for what is convenient or familiar instead of what is genuinely right. There appears to be a quiet epidemic of settling for less, choosing relationships from a place of fear or loneliness rather than spiritual alignment.

I find that one of the primary hurdles many encounter is believing they are worthy and deserving of true joy.

Consider this: Did I intentionally select the person I am with, or did I agree because they expressed interest? Did I envision a future, or did I merely wish to avoid solitude?

Another concern that arises in readings is people hastily entering relationships without pondering the deeper questions. Have I moved on from my past? Am I ready to embrace authentic love? Do I truly understand what I desire?

Attracting a love that is sincere and lasting demands both inner reflection and intention. It’s not something that simply comes to you. It is a collaborative process involving your human ego, your higher self, and the universe.

Love, similar to all experiences in life, should be a journey, an adventure, and like most adventures, you often don’t realize you’re in one until you’re fully engaged ~ E.A. Bucchianeri

Step one involves deep reflection on your own life. Pause and inquire: What kind of existence am I crafting, and who would genuinely enrich that journey? Are you ready to invite someone who resonates with your energy and respects your path? Or are you still clinging to past hurts, outdated notions, or fears of being fully seen?

Self-honesty is a powerful starting point. When you are open and clear, you communicate to the universe that you are prepared to attract the kind of love that matches your highest interest.

In this journey towards love, personal transformation is unavoidable. You may reveal parts of yourself that need nurturing or healing. You might uncover hidden longings or recognize that your needs have evolved. That is not only acceptable, it is vital.

Give yourself full allowance to grow. True love initiates from within, and when you honor your necessities, your boundaries, your value, and your higher self, you naturally draw in someone who does the same.

The true key to discovering genuine and lasting love often lies in returning to the sacred practice of dating as a discovery. When someone invites you into a connection, view it as an opportunity to sense their energy. Do you feel uplifted in their presence? Do your values align? Can you communicate with authenticity and ease?

If you perceive red flags or a lack of chemistry, heed your intuition. You have every right to step away. In fact, doing so creates space for something greater to come into your life. Don’t remain out of guilt or habit. Stay only when it resonates as true.

Keep in mind, individuals seldom change unless they are genuinely committed to doing so. You must possess the strength to prioritize yourself first. That is not selfish. It is sacred self-respect.

To manifest enduring love, clarity is essential. Create a list of what you earnestly seek in a partner. What are your non-negotiables? What traits uplift and inspire you? Use this list not as a rigid criterion, but as a guide to navigate your heart. Dating transforms into a form of spiritual discernment, helping you identify who complements your life and who does not.

Understand this: You are deserving of a love that feels like home and ignites your spirit. It is not just achievable. It is your divine right. But it necessitates you to put in the effort, to let go of what is misaligned, and to trust that the love you seek is also in search of you.

The essence of love is to allow those we care about to be entirely themselves, not to mold them to fit our expectations. Otherwise, we love only the reflection of ourselves that we perceive in them ~ Thomas Merton

Strategies To Enhance Your Chances For Love

Heal Before You Seek: Allow time to let go of past heartbreaks and limiting beliefs before embarking on a new relationship.

Define Your Vision: Document what you genuinely want in a partner and why those traits are significant to you.

Embrace Your Authentic Self: Be unapologetically yourself. The right individual will cherish you for your true essence.

Enhance Your Intuition: Rely on your inner guidance regarding red flags or emotional connections.

Practice Daily Self-Love: Treat yourself as you wish to be treated in a relationship. This establishes the standard for how others engage with you.

Utilize Affirmations and Visualization: Speak affirming truths about your worth and imagine the relationship you are inviting into your life.

Be Ready To Walk Away: Never compromise. If someone does not fulfill your core needs or values, it is acceptable to let them go.

Remain Open Yet Selective: Stay receptive to love appearing in unexpected formats, but stay firm in your standards.

Make Room for Love: Create emotional, physical, and spiritual space in your life for a partner to step in.

Believe In Your Worthiness: At your essence, recognize that you are entitled to enduring, soul-deep love. Let that belief steer every decision.

You are never too late, too damaged, or too challenging to love. You are on a sacred journey, and the love you are in search of is also on its way to you. Trust the process. Trust in yourself. And always remember that you are love, and you are loved.

Finding enduring true love is a desire shared by many, but it can frequently feel like a distant dream. In a society where dating apps and casual liaisons dominate, it can be challenging to figure out where to begin when pursuing a meaningful and lasting connection. However, with the correct mindset and strategy, discovering genuine love is achievable. Here are several suggestions on how to discover lasting true love:

1. Know yourself: Before seeking true love with another, it’s crucial to know and cherish yourself first. Take time to contemplate your values, beliefs, and what you seek in a partner. Self-awareness will assist you in attracting the right person who resonates with your values and aspirations.

2. Be open to new experiences: True love may emerge when you least anticipate it, so be receptive to fresh experiences and opportunities. Step outside your comfort zone and explore new activities, whether it’s a new hobby or attending social gatherings. You never know who you may encounter along the path.

3. Don’t settle: It can be easy to compromise with someone who is not quite right due to a fear of solitude. However, settling for less than you deserve will ultimately lead to dissatisfaction. Hold out for someone who truly brings you joy and meets your needs.

4. Communicate openly and honestly: Effective communication is vital in any relationship, so be forthright with your partner about your feelings and requirements. This will foster trust and deepen your connection with each other.

5. Take it slow: True love requires time to flourish, so avoid rushing into a relationship or placing pressure on yourself to find “the one” immediately. Invest time in getting to know your partner and establishing a solid foundation built on trust and respect.

6. Be patient: The quest for true love is a journey that demands patience and perseverance. Don’t be disheartened if you haven’t yet found the right partner—true love is worth waiting for.

7. Trust your instincts: If something feels off in a relationship, heed your instincts and do not disregard warning signs. True love should evoke feelings of happiness, security, and appreciation, so do not accept anything less.

In summary, discovering lasting true love is feasible with the proper mindset and approach. By knowing yourself, embracing new opportunities, communicating openly and honestly, taking your time, practicing patience, and trusting your instincts, you can forge a meaningful and enduring bond with someone who genuinely brings you happiness. Remember, true love is worth waiting for, so do not settle for anything less. Continue reading →

This week kicks off with an energetic and imaginative vibe as Venus transitions into Leo. It’s a perfect moment to establish intentions centered on harmony, confidence, and authentic self-expression.

The week starts with the Moon entering Libra today, introducing a refreshing sense of balance and tranquility. The energy of Libra promotes diplomacy, aesthetic appeal, and emotional stability. If life has felt a bit tumultuous recently, this transition offers a chance to realign your internal compass.

Shortly after, Venus enters Leo. This ushers in a surge of creativity and self-assurance. Venus in Leo embodies playfulness, expressiveness, and a delightful flair.

You might feel inspired to refresh your appearance, make a daring statement, or add some pizzazz to your daily routine. It’s a splendid time to bask in the joy of being appreciated and recognized.

The Moon in Libra will make several important connections. To start, it opposes Saturn in Aries. This could instigate a tension between your yearning for tranquility and your duties or constraints. It’s an opportunity to pinpoint where you may be yielding too much or where stronger boundaries are needed.

Later today*, the Moon forms a trine with Uranus in Gemini. This brings a refreshing influence that offers flashes of insight or unexpected solutions. If you’re feeling stuck, this could be the pivotal moment when clarity emerges in a creative or surprising manner.

Then the Moon faces off with Neptune in Aries. Emotions may become somewhat dreamy or unclear. Staying grounded is crucial, and avoid jumping to conclusions. While intuition may be powerful, it should be balanced with clarity. The day culminates with a trine between the Moon and Pluto in Aquarius. This energy is subtle yet impactful, providing emotional depth and the possibility for transformation. Insights gained today could resonate for a long time.

The day concludes with a blend of introspection and creative inspiration. The synergy of Libra’s balance and Leo’s vivacity encourages you to express yourself gracefully and with confidence. Whether you’re revisiting objectives or simply enjoying a lovely sunset, today invites you to appreciate both the framework and the brilliance of your life.

Tuesday, August 26: Courageous Truth & Creative Energy

Tuesday brings a lovely mix of boldness and elegance. You may experience meaningful dialogues, creative epiphanies, or moments of clear emotional understanding. Allow yourself to embody both strength and gentleness.

Early in the morning, Mercury in Leo squares Lilith in Scorpio. This can spark intense discussions or inner contemplation. You might feel compelled to voice your truth, even if it feels slightly uncomfortable. Strive to remain grounded and avoid hasty reactions. Shortly thereafter, the Moon in Libra aligns with Mars, bringing motivation and a sense of fairness. It’s an optimal moment to tackle unresolved issues within relationships or projects. You can assert yourself while maintaining diplomacy.

Later in the morning, the Moon harmonizes with Venus in Leo. This offers a wonderful opportunity for connection, creativity, and self-expression. You might find beauty in everyday moments or feel inspired to share something significant.

As the day progresses, Venus in Leo creates a sextile with Uranus in Gemini, sparking a wave of inspired thoughts. Expect delightful surprises rather than disruptions. Trust your instincts and allow curiosity to lead you. Shortly after, Venus will trine Neptune in Aries, infusing the atmosphere with soft, imaginative energy. It’s a delightful time for artistic endeavors, music, spiritual practices, or simply getting lost in pleasant daydreams. Emotions will flow freely and beauty will be abundant.

Wednesday, August 27: Emotional Transparency & Inner Wisdom

The Moon in Libra opposes Chiron in Aries, potentially bringing up old wounds or sensitive issues, particularly regarding identity or autonomy. Use this as an opportunity to recognize how far you’ve progressed on your healing journey.

Later, the Moon shifts into Scorpio, turning the energy inward. Scorpio moons encourage us to feel deeply, reflect quietly, and attune ourselves to our intuition. This is a time to release what no longer benefits you and to place trust in your inner wisdom.

Thursday, August 28: Spiritual Insight & Grounded Knowledge

The Sun in Virgo forms a harmonious alignment with the Moon in Scorpio in the morning. This fosters spiritual clarity, emotional understanding, and practical action. You can synergize intuition with logic to produce tangible outcomes.

Throughout the day, with the Scorpio Moon still influencing us, be more attentive to your body and surroundings. Scorpio enhances our awareness but can also lead to distraction. Remain present and deliberate, especially when driving or handling tasks requiring concentration.

Friday, August 29: Inner Strength & Emotional Elegance

Early in the day, the Moon in Scorpio aligns with Lilith. Emotions may run intense or unfiltered. Use this time to acknowledge deeper truths or unexpressed feelings. Shortly thereafter, the Moon trines Jupiter in Cancer, fostering emotional warmth, comfort, and generosity. You might feel a stronger connection to your family, home, or your personal sense of belonging.

A subsequent trine with the North Node in Pisces highlights your soul’s journey. Meaningful insights about your life’s direction may arise gently.

By midday, the Sun in Virgo forms a quintile with the Moon in Scorpio, prompting creativity and clarity. You may discover new approaches to resolving issues or develop a deeper understanding of your emotional patterns. The Moon will also connect with Pluto in Aquarius, leading to subtle yet impactful moments of emotional transformation. Even small insights can have significant effects.

The day wraps up with a sense of emotional richness and gentle transformation. It’s a perfect evening for deep rest, contemplation, or soul-nurturing connections with trusted individuals.

Saturday, August 30: Lighthearted Exploration & Inspiration

Saturday encourages you to explore and revel in life’s experiences. It’s an excellent time to try something different, embark on an adventure, or simply relish the present moment.

In the morning, the Moon enters Sagittarius, ushering in a wave of optimism and expansion. This energy is ideal for travel, learning, or spontaneous fun. Soon after, the Moon trines Saturn in Aries, allowing you to channel your adventurous spirit in a focused and grounded manner. Plans made during this time can nurture future growth.

Later, the Moon trines Neptune in Aries, uplifting your spirits and enhancing your creativity. It’s a wonderful moment for artistic projects or spiritual exploration. Shortly after, the Moon will oppose Uranus in Gemini, potentially introducing surprises that push you out of your comfort zone. Embrace adaptability and curiosity.

The Moon then sextiles Pluto in Aquarius, facilitating the integration of new insights with inner strength and wisdom.

Sunday, August 31: Gentle Healing & Inspired Communication

Mercury in Leo creates a trine with Chiron in Aries. This emphasizes healing through expression. Whether you choose to write in your journal or speak sincerely, communication can be both bold and profoundly supportive.

Later, the Moon in Sagittarius forms a gentle link with Mars in Libra, infusing your interactions with an energetic yet peaceful vibe. It’s a good period for social engagements, teamwork, or simply enjoying stimulating conversations.

* All aspect and transit times are in Eastern Time (New York City, NY, USA). Please adjust accordingly for your local time zone.

As we approach the last week of August 2025, the celestial bodies are coming together to present a blend of challenges and possibilities. Let’s examine what the universe has planned for us in this week’s astrological forecasts.

Aries (March 21 – April 19): This week, Aries, you may experience a compelling urge to lead and make daring decisions. Trust your instincts and don’t hesitate to break free from your comfort zone. You might also feel more creative and inspired, so channel this energy into pursuing your passions.

Taurus (April 20 – May 20): Taurus, this week focuses on achieving balance in your life. Be mindful of your relationships and ensure you are reciprocating as much as you are receiving. Dedicate some time to self-care and relaxation to refresh your spirit and regain your center.

Gemini (May 21 – June 20): This week, Gemini, introspection may take precedence. Dedicate time to contemplate your goals and priorities while making any necessary adjustments. Trust your gut feelings and don’t shy away from making changes that foster personal growth.

Cancer (June 21 – July 22): Cancer, this week you might feel a strong pull toward forging connections and deepening relationships. Reach out to friends and family, and feel free to share your insights and emotions. This will fortify your bonds and bring you closer together.

Leo (July 23 – August 22): This week, Leo, you might find your ambition and drive heightened. Utilize this energy to chase your objectives and embrace new challenges. Trust in your capabilities and take risks – the rewards will be worth it.

Virgo (August 23 – September 22): Virgo, this week centers on self-betterment and personal evolution. Take a moment to evaluate your routines and habits, and make any changes necessary to evolve into the best version of yourself. Prioritize your health and well-being, and don’t hesitate to seek help if required.

Libra (September 23 – October 22): This week, Libra, may see you feeling more sociable and outgoing. Use this energy to foster connections and create new friendships. Don’t fear stepping out of your comfort zone and trying novel experiences – the results might pleasantly surprise you.

Scorpio (October 23 – November 21): Scorpio, this week may encourage you to concentrate on your career and professional aspirations. Trust in your abilities as you embrace new challenges. Stay focused and committed, and you’ll achieve success in your pursuits.

Sagittarius (November 22 – December 21): This week, Sagittarius, you might feel adventurous and spontaneous. Embrace this energy and dive into new experiences and opportunities. Trust in the journey and follow your heart – it will lead you to thrilling new destinations.

Capricorn (December 22 – January 19): Capricorn, this week spotlights the importance of finding balance in your life. Dedicate time to your relationships and ensure you are contributing as much as you’re receiving. Don’t be afraid to set limits and prioritize your own needs.

Aquarius (January 20 – February 18): This week, Aquarius, focus on your personal growth and development. Reflect on your goals and dreams, making any adjustments necessary to move forward. Trust your intuition and take the leap into the unknown when needed.

Pisces (February 19 – March 20): Pisces, this week may bring heightened emotions and sensitivity. Dedicate time to self-nurturing and relaxation, and reach out for support if needed. Trust in your instincts and let your heart lead the way – it will guide you where you need to go.

In summary, this week’s astrological insights suggest a period of growth, transformation, and self-exploration. Trust in the cosmic energies behind you and embrace the opportunities presented. Stay authentic to yourself and allow your heart to guide you – the universe has a plan, and it’s your job to embrace it fully. Continue reading →

Have you ever sensed the presence of someone who has departed, as if they were trying to connect with you? Have you observed any peculiar signs? Perhaps a sudden breeze carrying their favorite fragrance? Or a tune tied to them unexpectedly played while you were reminiscing.

Though these instances might appear trivial or coincidental, they might actually signify communication from another realm. Yes, genuinely. The individuals we cherish who have transitioned are still very much present. They surround us energetically more than we realize, watching over us and supporting us.

At times, they attempt to send us messages of comfort, though we often overlook them. Life can be chaotic. It’s easy to disregard these signs as we navigate our everyday lives.

However, the signs persist. We simply need to pause, breathe deeply, and open our hearts to recognize them.

Not every spirit communicates in the same manner, and the signs they send can vary widely. Some loved ones make their presence known in very clear ways. They might place items like coins or feathers for you to discover, flicker lights, or guide a butterfly or dragonfly directly into your view.

Other signals could be more nuanced. They may queue up a significant song for you both or repeatedly show you the number 11:11 until you eventually ponder, “Hold on…what does that mean?”

All of these are their means of saying, “Hey! I’m here. I’m alright. I see you. Are you okay? No need to fret; you’ll be alright. I’m watching over you.”

If you’re curious about conversing with them, rest assured, you certainly can. There’s no need for elaborate rituals or specialized training to connect with the other side. It begins with intention.

Do you hear whispers, footsteps, or tapping sounds when no one else is nearby? Spirits can convey messages through sounds that defy logical explanations ~ Manmit Kumarr

You can try this at home whenever you feel inclined. Locate a quiet space where you can be alone. You might light a candle or hold a comforting crystal. Close your eyes, breathe deeply a few times, and begin to speak. Whether aloud or in your mind, it doesn’t matter. Just express what’s in your heart.

You can start with, “Mom, are you present? Do you have any words of wisdom for me?” Then, pause. Observe how you feel. You might experience a surge of emotion. A random image may flash in your mind. You might suddenly hear something or gain a sense of knowing. That’s them.

If you sense a sign, feeling, or even a single word, respond. Engage in conversation. See if more insights follow. This is how dialogue may commence. Sometimes it flows seamlessly, while at other times it requires practice. Don’t worry if nothing occurs immediately. Simply being present and open is a significant step.

If you identify with being very spiritual or intuitive, you might delve deeper. Consider asking to hear your loved one’s voice or to meet them in a dream. Just ensure you feel secure and at ease. You should never push beyond your comfort zone.

The wonderful fact is our beloved ones on the other side truly wish to connect. They are just as eager to communicate as we are to receive their messages. Occasionally, they have significant warnings or guidance to impart. Other times, they merely wish to convey a comforting message of love.

If they can’t reach you, they might attempt to connect with another family member. Thus, it’s crucial to stay receptive and heed what others may convey as well. A message intended for you could come through a sibling, friend, or even a stranger.

Regardless of your beliefs regarding the spiritual, psychological, or emotional elements of this occurrence, there’s no doubt about the impact these experiences have in assisting us cope with loss and begin the healing process ~ Emily Cross

So here’s a little reminder: Take a moment. Look around. Be aware of what consistently appears in your life. Typically, signs from the spirit realm won’t ‘hit you over the head.’ Often, they are gentle nudges.

Your spirit guides can also assist in this respect. They are your spiritual support system, eager to help you live your happiest life. However, if you’re too caught up in distractions or feel disconnected, you might miss their messages. Ignored signs can lead to missed chances and hinder your progress when it’s your time to move forward.

This is why being spiritually receptive and present matters. You don’t need to be a psychic medium or channeler. Just be open to pausing, reflecting, and asking for guidance. Say, “Universe, reveal what I need to understand.” Or declare, “Loved ones, if you’re here, I’m ready to listen.”

The universe consistently supports you. Spirit is always rooting for you. Those subtle whispers, nudges, and signs might be guiding you toward healing or clarity, or simply serving as reminders that you’re never alone.

Next time a penny appears unexpectedly, a song evokes tears without cause, or a butterfly alights on your hand, smile. Say hello. Someone from beyond may just be responding. Keep your heart open. The messages are present; you only need to recognize them.

Experiencing the loss of a loved one can be one of the most challenging events we encounter in life. Nevertheless, many believe that even after someone has departed, they continue to communicate with us through various means. These messages from our loved ones can provide solace, affirmation, and a connection that aids us during the grieving journey.

Here are some typical signs indicating your loved ones may be attempting to reach out to you from the beyond:

1. Dreams: Numerous individuals report having vivid experiences in which their deceased loved ones appear. Such dreams often feel incredibly authentic and can offer comfort and resolution. Be mindful of any dreams involving your loved one, as they could be trying to send you a message.

2. Synchronicities: Have you noticed recurring numbers, melodies, or symbols that remind you of your loved one? These synchronicities might indicate that they are attempting to contact you. Stay alert to these cues and observe if they provide significant insights or messages.

3. Sensing their presence: Some people claim to feel the energy of their loved ones nearby, even though they can’t physically see them. This may come as a sudden warmth, a familiar scent, or an overwhelming sense of tranquility. Trust your feelings and acknowledge that your loved one is present in spirit.

4. Electrical anomalies: Have you encountered unusual electrical phenomena, such as lights flickering, appliances activating or deactivating on their own, or gadgets malfunctioning? Many believe these occurrences signify that a loved one is trying to grab your attention.

5. Natural signs: Observe any natural occurrences that evoke memories of your loved one, such as a particular bird, creature, or flower that holds special meaning. These signs can serve as comforting reminders that your loved one is still with you in spirit.

6. Messages through others: Occasionally, your loved one may communicate via other individuals. Pay heed to discussions, messages, or interactions that carry the essence or wisdom of your loved one. They may be utilizing others as a channel to convey a message to you.

7. Intuitive nudges: Trust your instincts and heed your inner feelings. If you have a compelling sense that your loved one is reaching out, pay attention to any thoughts, emotions, or impulses that arise. They might be guiding you toward a message or understanding from beyond the grave.

Overall, recognizing signs from your loved ones necessitates an open mindset, a belief in the possible, and a strong connection to your intuition. By remaining aware of these signals and trusting in the communication from beyond, you can find solace, closure, and a sense of tranquility in the knowledge that your loved one is still with you in spirit. Continue reading →

Genuine healing transcends merely alleviating lower back discomfort or soothing anxious feelings. It involves nurturing the “entire you,” enabling you to experience greater harmony, happiness, and tranquility.

This encompasses caring for your physical body, emotional heart, mental faculties, and spiritual essence. While each of these aspects can be addressed individually, the most profound transformation occurs when they are all cultivated simultaneously. This is the heart of holistic healing.

For numerous individuals new to holistic healing, it might appear intricate, enigmatic, or even daunting. There’s often a sense of curiosity, along with uncertainty about how to start, especially for those who have never tried it.

Some express concerns about their level of knowledge or assume it’s a practice reserved for those with unique spiritual awareness or advanced esoteric wisdom. Others may fear making mistakes or worry about understanding what occurs during a session.

Such emotions are perfectly natural, yet they can prevent you from seeking out something that could offer profound support and change your life.

The reality is, holistic healing need not be convoluted or intimidating. There’s no requirement to know every method or to grasp all the intricacies to reap its benefits. A skilled practitioner will assist you in navigating the best path, even if you’ve never traveled it before.

If this is your first holistic healing session, typically you may come in with a specific need for assistance, but a proficient healer will take the time to tune into what your true requirements are. Occasionally, they’ll utilize the technique you asked for, but at other times, they might recommend an alternative method, or even blend various techniques, to support you optimally. The objective is not merely short-term relief; it’s about embarking on a healing journey that you can continue long after the session concludes.

 Health is a condition of complete harmony among body, mind, and spirit. When one is liberated from physical impairments and mental distractions, the gates of the soul open ~ B.K.S. Iyengar

The Five Styles Of Healing

Energy healing can manifest in various ways, with each style having a unique method of assisting the body, mind, and spirit in regaining balance.

There are three primary styles emphasizing how healing energy flows between the practitioner and the recipient. Additionally, there are two other approaches where you either become your own healer or draw healing energy from nature or your surroundings. Let’s examine each in detail.

HANDS-ON HEALING

This is the most classical and straightforward type of energy healing. The practitioner gently places their hands on, or just above, the body. This touch is not intended for muscle manipulation or massage; it’s about directing energy to areas where it’s most required.

Hands-on healing may evoke sensations of warmth, tingling, or profound relaxation. Some individuals perceive waves of energy coursing through them, while others simply experience a tranquil stillness. Modalities like Reiki, therapeutic touch, and certain forms of shamanic healing fall into this category. It’s often selected when individuals seek a tangible, physical connection to feel secure and supported throughout the healing experience.

HANDS-FREE HEALING

This technique involves the healer working within your energy field without any physical contact. They may move their hands around your body, make sweeping motions to dispel blockages, or employ tools such as feathers, bells, or tuning forks to modify energy.

This method proves particularly beneficial for those sensitive to physical touch or when the concern seems more energetic than corporeal. Recipients often report feeling as if an invisible force is “lifting” burdens from them or noticing a cool or warm breeze across their skin, even without direct contact.

DISTANCE HEALING

One of the most unexpected forms for beginners, distance healing occurs when a practitioner transmits energy to you without being physically present. This can happen across a room, throughout the country, or even globally.

Distance healing operates on the principle that energy is not confined by physical space or time—it flows where intention and focus lead it. The practitioner might meditate, visualize you, or utilize symbols and prayers to connect with your energy field. Many individuals express feeling lighter, calmer, or even experiencing physical relief after a distance healing session, similarly to in-person healing.

SELF-HEALING / INTENTIONAL HEALING

<pIn this approach, you serve as both the healer and the one being healed. Rather than depending on another to guide the energy, you learn to engage with your own energy field, becoming an active participant in your health. This method is profoundly empowering since it teaches you to heed your body’s signals, trust your intuition, and assume an active role in your healing process.

ENVIRONMENTAL / RESONANCE HEALING

In certain cases, the “healer” may not be a person at all; instead, it may be the surrounding environment, vibrations, or the natural world. This healing style is based on the belief that specific settings or frequencies can facilitate the body in achieving balance. In environmental healing, you aren’t “receiving” energy so much as positioning yourself amidst supportive energies that encourage your system to recalibrate.

Holistic medicine is not an alternative but rather the foundation of the healing craft ~ George Vithoulkas

Holistic Healing Techniques

Within the five styles of healing, a variety of techniques, systems, and modalities exist. Here are just some of the more recognized methods you might encounter:

Acupuncture: This traditional Chinese medicine practice employs thin needles inserted at specific points on the body to restore energy flow (qi) and can assist with pain management, stress alleviation, and overall wellness.

Aromatherapy: Utilizing essential oils derived from plants to enhance mood, bolster the immune system, and create a healing atmosphere. Oils may be diffused, applied to the skin, or inhaled.

Ayurveda: An ancient Indian practice that focuses on diet, herbs, massage, and lifestyle to balance the body’s three doshas (energy types), seeking to harmonize body, mind, and spirit.

Chakra Balancing: This practice aims to align the body’s seven primary energy centers to restore emotional, physical, and spiritual equilibrium. Techniques can include meditation, crystals, sound, or hands-on healing.

Breathwork: Controlled breathing methods that can soothe the mind, release stored emotions, and alter the body’s energy state. Examples include yogic pranayama, holotropic breathwork, and circular breathing.

Crystal Healing: Utilizing crystals and gemstones to influence the energy field of the body. Each stone possesses unique properties that can aid in physical, emotional, or spiritual healing.

Emotional Freedom Technique (EFT/Tapping): Tapping on designated meridian points while focusing on an emotional or physical issue to alleviate stress and rewire limiting beliefs.

Energy Cord Cutting: This ritual or meditative practice helps release unhealthy energetic ties to individuals, locations, or circumstances, allowing your energy to return to a balanced, independent state.

Herbal Medicine: Employing medicinal plants to restore health and vitality. Herbs can be utilized as teas, tinctures, capsules, or in topical applications.

Inner Child Healing: Engaging with the part of you that still holds childhood memories, feelings, and unfulfilled needs, which facilitates the resolution of deep-seated issues and emotional balance.

Light Therapy: Exposure to specific wavelengths of light to enhance mood, regulate sleep patterns, and assist in cellular repair. This can be beneficial for seasonal affective disorder, skin conditions, and overall energy balance.

Massage & Bodywork: Direct manipulation of muscles and tissues to alleviate tension, enhance circulation, and encourage the smooth flow of energy. Styles range from gentle Swedish massage to more intense deep tissue and Thai bodywork.

Meditation & Prayer: Quieting the mind and inwardly focusing to connect with inner peace, divine insight, or universal energy. Both practices can help mitigate stress and deepen spiritual connections.

Past Life Regression: A guided experience to delve into previous existence, often through hypnosis or deep meditation, aiming to unveil and free patterns or energies affecting you currently.

Pranic Healing: This method utilizes sweeping hand movements to cleanse the aura and energize the body with prana (life energy) without physical contact.

Psychic Reading & Medical Intuition: Gaining insight from a psychic or intuitive who aligns with your energy, spirit guides, or higher self, revealing hidden influences, patterns, and healing paths.

Qi Gong: A Chinese practice combining movement and breath designed to cultivate and balance qi (life force). Slow, flowing movements foster relaxation and vitality.

Reflexology: Applying pressure to certain points on the feet, hands, or ears corresponding to bodily organs and systems, stimulating energy flow and facilitating natural healing.

Reiki: This Japanese healing technique channels universal life force energy through practitioners’ hands to promote relaxation, alleviate stress, and foster natural healing, whether in-person or remotely.

Shadow Work: The exploration and integration of hidden or suppressed parts of the self, allowing for the healing of emotional injuries and reclaiming personal strength.

Shamanic Healing: Age-old practices conducted by shamans to restore fragmented aspects of one’s spirit or soul, often due to trauma, with rituals involving drumming, chanting, and journeys into altered states of consciousness.

Sound Healing: Immersing in therapeutic vibrations from instruments like singing bowls, gongs, or tuning forks to help alleviate tension, regulate energy, and induce deep relaxation.

Visualization: Employing mental imagery to channel healing energy, eliminate blockages, and enhance physical and emotional wellness, often alongside meditation or breathwork for amplified results.

Yoga Therapy: Utilizing specific yoga poses, breath techniques, and meditation to address physical conditions and emotional imbalances. This is a gentle yet effective self-healing practice.

Each healer possesses their own set of tools and unique style. The most crucial element is discovering the right match for you. There is no universal solution in healing. What benefits your friend may not be what your body or spirit currently requires. An adept healer will lead you to the method that resonates with your energy and circumstances.

The essence lies in receptiveness. Healing is most effective when you are open, willing to trust the process, and allow yourself to receive. Approaching with skepticism, defensiveness, or negativity is akin to attempting to nourish a plant while shielding it with an umbrella. The nourishment cannot penetrate in that manner.

Health encompasses more than the absence of illness; it represents a dynamic state supporting a person’s capacity to adapt and flourish across varying environments ~ Iva Lloyd

Why The Mind Often Needs The Most Healing

Many practitioners and readers might share this insight: your soul is intrinsically complete and perfect. It doesn’t require “fixing.” Instead, it’s the ego mind that bears stress, anxiety, fear, and pain, which frequently manifest in the body. When the mind achieves tranquility, the body often follows suit. This is why much of the healing work concentrates on aiding you to release what burdens you mentally and emotionally.

This journey usually starts with articulating what you genuinely desire to heal and understanding its significance to you. It involves delving into your needs and motivations at a profound level, so you can operate from a place of sincerity and intention. From this foundation, it’s about relinquishing anything that doesn’t contribute to your wellness—be it habits, beliefs, or residual emotional weight—and redirecting your focus to what truly matters in your life.

How To Get The Most From A Healing Session

If you’re preparing for an energy healing session, a bit of preparation can significantly enhance the depth of your experience. Healing is not merely an event that occurs to you; it’s an interactive process involving your mind, heart, and spirit.

By arriving with the correct mindset and executing a few straightforward steps before and after your session, you can facilitate smoother energy flow and ensure that the benefits extend well beyond your time with the practitioner. Here are some gentle yet impactful ways to ready yourself for the journey.

OPEN MIND AND HEART

As you enter a healing session, make an effort to leave your expectations behind. Energy work often reveals itself in unforeseen manners, and maintaining openness permits the process to unfold more organically. Trust that whatever arises is precisely what you require at that moment, even if it doesn’t align with your anticipations.

SET AN INTENTION

Prior to your session, take a moment to contemplate what you wish to change, release, or welcome into your life. Your intention serves as a compass, directing the energy towards your desired goal. It doesn’t need to be elaborate; even a simple statement such as “I wish to feel more at peace” can effectively set the tone.

BE HONEST WITH YOUR HEALER

The more candidly you express your current feelings—physically, emotionally, and spiritually—the better your practitioner can customize the session to fit your requirements. If something has been troubling you, or if you feel disconnected, share that openly. Honesty engenders trust and creates a more effective channel for healing energy to flow.

REST AFTERWARDS

Healing does not cease when you rise from the table. Your body and mind will continue to process the energy work for hours or even days subsequent to the session. Allow yourself the grace to slow down, hydrate, and avoid rushing back into stressful activities.

NOTICE SMALL CHANGES

Energy shifts can be subtle and gradual, so remain attuned to the small signs. You may observe enhanced sleep, a sense of calm in situations that typically disturb you, or more positive thought patterns. These minor indicators confirm that the healing is integrating into your everyday life.

TAKE CARE OF YOURSELF

Bolster the work accomplished by nourishing your body with wholesome foods, staying well-hydrated, and allowing time for rest. Simple self-care routines—such as immersing yourself in nature, journaling, or gentle stretches—can help sustain the benefits of your session and keep your energy in equilibrium.

Healing is not confined to a single hour; it represents a continual journey. One session may unlock a door, but it is you who must step through and continue on.

By nurturing your mind, opening your heart, strengthening your body, and maintaining a connection to your spirit, you cultivate balance in your life. From this vantage point, you not only achieve healing but also radiate your light and contribute to others’ healing journeys too.

Holistic healing is a form of alternative therapy that encompasses the entire individual – mind, body, and spirit – to foster overall health and wellness. It aims to address the fundamental causes of health concerns, rather than merely focusing on symptoms, and underscores the importance of achieving balance and harmony within the body.

For those just beginning to explore holistic healing, it may feel daunting to know how to begin. Below is an introduction to some foundational principles and practices associated with holistic healing:

1. Mind-body connection: Holistic healing acknowledges the relationship between mind and body, understanding how thoughts, feelings, and beliefs can influence physical health. Techniques like meditation, mindfulness, and visualization can foster emotional and mental wellness, which in turn can yield positive impacts on physical health.

2. Nutrition: Holistic healing places tremendous importance on a nutritious diet in sustaining overall health. Consuming whole, nutrient-rich foods while steering clear of processed and refined options can bolster the body’s innate healing capabilities and prevent illness.

3. Energy healing: Many holistic practices, including Reiki, acupuncture, and crystal therapy, engage the body’s energy systems to promote healing and restore balance. These methods can help eliminate blockages in energy pathways and invite harmony back into the body.

4. Herbal medicine: Herbal treatments have long been utilized to address a variety of health challenges and are integral to holistic healing. Herbs such as ginger, turmeric, and chamomile boast potent healing qualities and can aid in supporting the body’s natural healing mechanisms.

5. Bodywork: Techniques like massage, chiropractic adjustments, and other bodywork forms can relieve tension, enhance circulation, and encourage relaxation. These approaches are beneficial for improving physical wellness while reducing stress and anxiety.

6. Holistic lifestyle practices: Beyond specific healing modalities, holistic healing emphasizes lifestyle habits such as regular exercise, sufficient sleep, and effective stress management. Caring for your body and mind through consistent physical activity, adequate rest, and stress alleviation activities can contribute significantly to overall health and well-being.

In summary, holistic healing provides a comprehensive strategy for health and wellness that considers the entire individual – mind, body, and spirit. By incorporating holistic practices into your everyday life, you can nurture your body’s natural healing processes and promote overall health and well-being. Continue reading →

During psychic sessions, clients often express sentiments like, “I just have this gut feeling,” or “I’m not sure, but something about this feels wrong.” I find joy in these observations. It indicates they are attuning to the subtle cues of their internal guidance system. They may still be hesitant to fully trust it, yet they have begun their journey toward a heightened awareness of the whispers from their higher self seeking acknowledgment.

The difficulty arises when distinguishing whether that “feeling” we experience is a genuine intuitive impulse or merely an emotion surfacing from our human experience. From a spiritual viewpoint, emotions and intuitions differ fundamentally. Both hold significance, yet they operate in distinctly different manners.

By differentiating them, you can make decisions with clearer insight, evade unnecessary turmoil, and travel more assuredly along your spiritual journey.

Although emotions and intuitions may appear similar as they both emerge within us without a coherent rationale, emotions are generally tied to our human reactions. They can be catalyzed by our surroundings, personal convictions, or our physical condition. As any seasoned drama enthusiast can attest, they can often be loud, vibrant, and filled with urgency!

Conversely, intuition tends to be subtle, serene, and unexpectedly neutral. Even the most profound intuitive insights can lack emotional charge. They convey a straightforward clarity that neither screams nor demands, but simply exists. Indeed, these emotionally neutral intuitive revelations are frequently the most precise and impactful, free from the entanglements of fleeting moods and personal biases.

Learn to trust it, trust your intuition, and in time, everything you seek to understand will reveal itself, and your path will unfold before you ~ Caroline Joy Adam

This illustrates why even seasoned psychics often seek counsel from fellow psychics. The same experts who can effortlessly assist their clients in discerning between emotions and intuition can become easily ensnared in their personal life challenges. When intense emotions arise, perspective can quickly diminish. This is when grounding techniques, deep breathing, and moments of quiet introspection can profoundly impact.

Identifying Emotion

From an energetic standpoint, emotions are integral to our human operating system. They flow through us in waves. Sometimes their triggers are clear: a conflict, a piece of news, a sudden letdown. Other times, they seem to emerge from nowhere.

Here’s how to identify an emotion:

They possess intensity. Be it anger, joy, fear, or excitement, emotions typically carry a charge.
They shift rapidly. Most emotional states can transform within minutes or, at most, a few hours, depending on circumstances.
They usually come with an explanation. If your mind is reasoning, justifying, or revisiting scenarios, chances are you’re experiencing an emotional state.
They can be all-consuming. Emotions can capture your full attention and push you into reactive mode.

Emotions are not inherently “bad.” They are a natural and often beautiful facet of human experience. However, they may not always serve as the best compass for major life choices, as they often reflect temporary conditions or past memories rather than deeper truths, clear wisdom, and your highest good.

Identifying Intuition

Intuition represents the soul’s subtle language. It often arrives softly, without drama, akin to a still lake mirroring truth.

Here’s what to observe regarding intuition:

Intuition is calm and steady. Even if the message feels urgent, the sensation is not frantic.
Intuition is simple. It doesn’t provide long-winded explanations; it’s simply a knowing.
Intuition is consistent. If you check in later, the message feels unchanged.
Intuition lacks intense emotion. You may feel some serenity upon acknowledging the message, but there are no emotional highs or lows.
Intuition is neutral and clear. There’s a quiet certainty that’s hard to articulate, yet you trust it regardless.

The challenge lies in the fact that intuition doesn’t compete for your attention like emotions do. You must cultivate space to hear it!

Distinguishing the Difference

If you’re not completely confident in distinguishing between emotions and intuition, you’re not alone. This is a skill that even experienced psychics and spiritual practitioners continuously refine throughout their lives. The good news is that with focus and practice, anyone can become more attuned to these subtle distinctions.

Consider it as learning a new form of language, one that belongs to your inner realm. Initially, the words and tones may blur together, but over time you’ll start recognizing distinct patterns. You’ll soon discern whether what you sense is a fleeting emotional wave or a quiet intuitive hint prompting a choice or action.

The most effective way to nurture this ability is through regular practice in your daily life. Below are some straightforward techniques you can utilize at any moment to enhance your discernment.

PAUSE BEFORE YOU ACT

When a feeling surfaces, take a moment. Close your eyes, breathe slowly a few times, and reflect: Is this feeling dominant and charged, or tranquil and steady? Generally, dominant signals indicate emotion while steady sensations hint at intuition.

The key is to create a gap between the feeling and your reaction. Instead of jumping on the first impulse, slow down intentionally. This brief pause shifts you from an automatic, reactive position to a more deliberate and observant one. It allows you to discern between the high-energy signals of emotion and the calm, steadfast guidance of intuition, leading to more thoughtful choices.

Emotions often carry urgency, intensity, and mental noise. They feel “charged” because they brim with energy and typically demand immediate attention. This intensity is a clear marker that you are encountering emotion.

Intuition, in contrast, is quiet and constant. It doesn’t present as a loud or demanding sensation but rather a subtle, consistent one. It embodies a knowing that lacks urgency or frenzy. It remains firm without the need for dramatic buildup, and this tranquil persistence often signals the experience of intuition.

CHECK IN WITH YOUR BODY

Emotions and intuitions manifest differently in the body. Emotions are often intense, energetic, and can be perceived as constriction or heightened physical sensations. They can evoke warmth, tension, or tightness. For instance, anger may lead to a flushed face and tight fists, while anxiety can provoke a churning stomach or tight chest. Fear might trigger a racing heartbeat or tense muscles.

Intuition, however, generally feels more subtle, expansive, and peaceful. It might present as a sense of lightness, coolness, or an open space in your chest or belly. These gentle physical cues typically signify a message from your deeper awareness.

LOOK FOR A BACKSTORY

When you feel a strong emotion, your mind often seeks to construct a detailed narrative around it. For example, if you experience anger, your thoughts might articulate, “I am angry because my boss unfairly criticized my work in front of everyone.” This mental narrative justifies and clarifies the emotion, helping your brain comprehend it and assign cause or blame.

Intuition approaches differently. It emerges as a direct, unfiltered signal devoid of a logical explanation or detailed story. You might feel an urge to steer clear of a particular street without knowing why. It’s simply a clear, internal nudge. As I frequently tell clients, intuition simply communicates, “Do this” or “Pay attention here.” It conveys immediate information without the mental clutter of a backstory.

ALLOW TIME TO PASS

If feasible, allow time before acting. The age-old advice to “sleep on it” remains sound. Emotions may dissipate or transform with rest, nourishment, or a shift in surroundings. Intuition, however, usually retains its essence even as your mood fluctuates.

Emotions are fleeting and reactive. They are significantly impacted by immediate circumstances and physical wellness. A surge of anger might fade after sleep or a meal, while sadness may lighten following a nature walk. Because emotions are connected to your current state, they can change as that state shifts.

Intuition stands apart. It stays steady and persistent, irrespective of mood, energy level, or environment. If you have a strong intuitive sense regarding something, such as embarking on a new project or avoiding a certain individual, that feeling will likely remain unchanged after you rest, eat, or alter your surroundings.

What To Do If You’re Still Unsure

You don’t need to initiate with significant life decisions. Start practicing with small matters first, like choosing a different route home, predicting which friend may call that day, or determining whether you’ll enjoy an upcoming event. The more you engage in this practice, the better you’ll recognize your personal intuitive style and tone.

Even with practice, there will be instances where clarity is elusive. That’s completely normal. If you find yourself unsure, you can:

Pray for clarity and discernment. A simple, heartfelt prayer can quiet mental noise and invite higher wisdom to come forth. Request the ability to perceive the truth of the situation and to recognize your intuition clearly.

Seek assistance from ancestors, guides, or angels. These spiritual allies are always ready to help. You can communicate with them silently or aloud, asking them to show you the distinction between emotion and intuition or send signs confirming what you are sensing.

Utilize a divination method. Tools like tarot, oracle cards, runes, or pendulums can aid you in enhancing your awareness and building confidence in interpreting your internal signals.

Leverage crystal energy grids or placements. Working with crystals can heighten intuitive awareness. You might surround yourself with stones like amethyst, lapis lazuli, or clear quartz while meditating, or create a small grid to focus your intention on discernment.

Get a second opinion. Consider seeking a psychic reading from a reputable psychic or medium. As I often remind clients, even psychics consult other psychics.

Ground yourself. Engaging in nature walks, meditation, and deep breathing can help soothe emotional turbulence.

Document your impressions. Journaling your insights over time can reveal patterns that clarify whether you are experiencing emotion or intuition.

The aim is not to eliminate all emotion from your decision-making or problem-solving processes, but to discern when you are guided by your inner compass versus merely reacting to transient feelings or minor dramas.

The more you practice distinguishing between emotions and intuition, the stronger your spiritual connection will become. You will begin to trust your inner wisdom and create opportunities for your spirit guides to communicate more clearly with you.

When Emotions and Intuition Collaborate

While emotions and intuition are distinct, they can coexist, and when they do, it can serve your highest good. Spirit may allow them to intertwine to capture your attention toward an essential message you need to receive.

For instance, you might have an intuitive sense that a relationship or job no longer aligns with you, coupled with a strong feeling of sadness or frustration. The emotion amplifies the intuitive message, imparting weight and urgency that makes it harder to overlook.

This fusion can also occur during moments of joy. You may intuitively recognize that you are on the right path while simultaneously feeling a surge of excitement or gratitude. The emotion reinforces the intuitive assessment, offering powerful affirmation that you are moving in concert with your true purpose.

When emotions and intuition arise together, the key is to approach them with curiosity instead of confusion. You might ponder: What is the core message my intuition is communicating? What does this emotion contribute to the overall picture? Is it motivating me, warning me, or compelling me to act? If I temporarily set aside the emotion, does my intuitive message remain consistent?

By unpacking the layers, you can value the emotion for the energy it provides while still perceiving the steady guidance underlying it. In doing so, you benefit from both — the driving force of emotion and the grounded wisdom of intuition — without allowing one to overshadow the other.

Keep in mind that spirit often works through both our hearts and our intuitive knowledge. When the two come together, it can signify that what you are sensing truly matters and warrants your attention.

Intuition is one of the most priceless tools you can carry throughout life. It helps you make choices that resonate with your soul’s purpose, avoid unnecessary entanglements, and navigate your path with confidence and grace.

In our society, we are frequently taught to dismiss our inner nudges in favor of logic or external dictates. Yet your inner guidance exists for a purpose. It serves as a built-in compass that is perpetually accessible to you.

The next time you find yourself saying, “I just have this feeling,” pause and listen. Ask yourself whether it’s a fleeting emotion passing through or the tranquil voice of intuition directing you onward. With practice, you will identify the difference and realize that your intuition has been guiding you all along.

Continue reading →