Tag Archives: renewal

What to Anticipate in the Astrology Outlook for September 30 – October 6, 2024

Click Here NOW for a FREE psychic reading at PsychicAccess.comThe week kicks off with a blend of powerful and encouraging energies, as the Moon in Virgo makes an opposition to Saturn in Pisces. This configuration might create a sense of restriction or weight from responsibilities, sparking a tendency to retreat into excessive introspection or self-judgment.

Thankfully, the Moon’s sextile to Mars in Cancer will deliver a vital surge of emotional energy and resolve. You’ll discover the motivation needed to address your responsibilities, particularly those concerning home, health, and nurturing. Now is a perfect time to concentrate on practical affairs and accomplish your goals, even if you experience some internal resistance or uncertainty.

Nevertheless, the Moon’s sesquiquadrate with Pluto could introduce a layer of intensity that brings hidden feelings to the forefront. You might feel somewhat tense or sensitive, but this energy can be utilized for transformative endeavors. Channel this energy to recognize and eliminate any emotional habits that might be hindering your progress.

When the Moon transitions into Libra on Tuesday, the focus shifts from the detailed, meticulous nature of Virgo to Libra’s quest for equilibrium, peace, and connection. After an intense and self-critical commencement to the week, this transition offers a rejuvenating wave of tranquility. You may feel a strong inclination towards social gatherings, partnership, and establishing balance in your life. This energy is perfect for seeking compromises, engaging in creative endeavors, or simply enjoying a more serene environment.

Wednesday’s annual solar eclipse coincides with the Libra New Moon, presenting a chance to reset our connections and pursue harmony in aspects of life that may feel misaligned. Libra’s essence underscores diplomacy, justice, and striving for inner serenity. You might feel a compelling desire to address discrepancies in personal relationships, work, or within your own identity.

This annual solar eclipse, which occurs when the moon partially obscures the sun, holds significant material and spiritual meanings. Eclipses signify crucial turning points and transitions in our lives. They frequently present chances for new beginnings, as the temporary shadowing of the sun embodies the potential for both personal and collective rejuvenation.

Although the eclipse brings about a phase of “darkness,” it ultimately prompts us to seek out our own illumination and understanding. It’s a moment to reassess our ambitions and objectives, and to make necessary adjustments. The energy from an eclipse can catalyze considerable transformation or a fresh perspective. It can challenge us to release outdated behaviors or patterns that no longer contribute to our evolution.

From a spiritual standpoint, eclipses are viewed as potent moments for intention setting and significant modifications. They are periods of cosmic alignment that urge us to align our internal and external realms. Just as the eclipse briefly shadows the sun, it signifies a moment of spiritual rejuvenation. It invites us to shed previous identities and emerge revitalized and renewed, similar to a phoenix arising from the ashes.

This week is, therefore, an opportune moment to establish intentions around collaborations, self-nurturing, and fostering greater harmony in your life. Trust in the journey and let the energies of this eclipse guide you toward a more balanced and rewarding path.

On Thursday, the Scorpio Moon directs attention towards transformation, self-examination, and unveiling obscured truths. Scorpio’s energy thrives on delving deeper, prompting you to ponder what insights came to light during the eclipse. You might also feel an intensified urge to confront and release any emotional weight or unresolved matters that emerged during the eclipse. This will be a vital time for personal development and profound transformation, as Scorpio’s influence encourages the abandonment of old routines in favor of more genuine ways of existence.

Embrace the Scorpio lunar energy over the weekend to engage in thorough self-reflection and transformative practices, boosting your inner strength. Although the Scorpio Moon may bring intensity, it simultaneously offers the chance to emerge from this emotional exploration with heightened clarity and resilience.


About The Author: Susyn

Susyn resides in New Mexico, providing Psychic Guidance, Astrological Insights, and Channeled Messages that have the potential to transform your life! Her qualifications are exceptional, boasting a doctorate in metaphysics and certifications from both The American Association of Professional Psychics and The American Tarot Guild. Additionally, she is an accomplished author with two metaphysical titles and a multitude of articles and horoscope columns to her credit. Beyond her readings, Susyn serves as a mentoring practitioner, teaching others how to harness their abilities, elevate their vibrations, and empower themselves. A highly sought-after guest on various radio shows, she has also hosted her own program. If you’re in search of one of the truly luminous stars capable of accurately interpreting them, your search ends here. You can connect with Susyn at PsychicAccess.com.

Astrology Forecast: September 30 – October 6, 2024

As we say goodbye to September and embrace October, the celestial spheres continue their intricate dance in the skies, impacting our lives and molding our fate. The astrology forecast for the week of September 30 to October 6, 2024, presents a combination of powerful energies, opportunities for transformation, and a prompt for introspection. So, let’s explore what the universe has planned for us during this dynamic week.

Aries (March 21 – April 19):
This week, Aries, you might encounter some tough situations that urge you to draw on your inner fortitude. The Full Moon in Aries on October 1st will surface emotions, compelling you to address any lingering issues. Harness this energy to express your needs and wishes, but be sure to do it with kindness and empathy.

Taurus (April 20 – May 20):
For Taurus, this week revolves around achieving balance and harmony in your relationships. The planetary alignment indicates you might face some disagreements or miscommunications with loved ones. However, with patience and open dialogue, these challenges can be overcome, strengthening your connections. Remember to heed others’ viewpoints and remain open to compromise.

Gemini (May 21 – June 20):
Gemini, this week offers a chance for personal development and self-reflection. The planetary alignment encourages you to pause your hectic routine and turn your attention inward. Participate in self-care and introspective activities. This will help you clarify your thoughts and align your actions with your genuine desires.

Cancer (June 21 – July 22):
The cosmos gifts Cancerians with a wave of creative energy this week. You may feel inspired to delve into artistic projects or discover new hobbies. Let your creativity flow and express yourself without reservation. This artistic outlet will not only bring you happiness but also offer a necessary relief from daily obligations.

Leo (July 23 – August 22):
Leo, your focus this week is directed towards home and family life. The planetary alignment suggests potential changes or disruptions in your domestic situation. Embrace these changes as chances for growth and enhancement. Take this opportunity to strengthen your relationships with your loved ones and cultivate a more harmonious living environment.

Virgo (August 23 – September 22):
For Virgos, this week heightens communication and sparks intellectual engagement. You might find yourself involved in deep discussions and sharing ideas with others. Embrace this energy by seeking new knowledge and broadening your intellectual scope. Your ability to express your thoughts and concepts will be prominently enhanced during this period.

Libra (September 23 – October 22):
Libra, this week emphasizes self-care and nurturing your emotional health. The celestial alignment suggests you might feel inclined to retreat from outside influences and concentrate on your inner self. Use this chance to partake in activities that foster peace and tranquility. Prioritize self-love and compassion, recognizing that caring for yourself is essential, not selfish.

Scorpio (October 23 – November 21):
Scorpios, this week brings a wave of energy and inspiration to pursue your ambitions. The planetary alignment suggests a renewed sense of purpose and determination. Direct this energy towards your career and take decisive steps toward your goals. Trust your instincts and have confidence in your capabilities for achieving success.

Sagittarius (November 22 – December 21):
For Sagittarians, this week is about broadening your perspectives and welcoming new experiences. The planetary alignment encourages you to step outside your comfort zone and venture into unfamiliar territory. Whether through travel, education, or engaging with different cultures, stay open to new viewpoints and expand your horizons.

Capricorn (December 22 – January 19):
Capricorn, this week calls for contemplation and self-evaluation. The celestial alignment suggests a need to reassess your priorities and values. Reflect on your goals and make adjustments as needed. Follow your intuition and heed your inner voice as you navigate this self-discovery journey.

Aquarius (January 20 – February 18):
Aquarians, this week draws attention to your relationships and partnerships. The planetary alignment implies you might encounter challenges or disagreements with others. Nevertheless, through open dialogue and willingness to compromise, these obstacles can be surmounted, strengthening your ties. Remember to value others’ perspectives and identify common ground.

Pisces (February 19 – March 20):
For Pisceans, this week ignites a surge of motivation to enhance your health and wellness. The planetary alignment inspires you to prioritize self-care and develop positive habits. Whether it’s through Continue reading

How to Sustain Celestial Vibes for Empaths

FREE psychic reading at PsychicAccess.com, Click Here NOW!!!As an empath and psychic advisor, I have had to learn how to effectively manage the overwhelming energies that come from interacting with others.

In the beginning, I frequently felt drained, overwhelmed, and burdened by emotional debris that wasn’t even my own. I was unaware of how much I was absorbing from clients, family, and even acquaintances.

With time, I have discovered that clearing and safeguarding my energy is not only vital for my wellness but also critical for maintaining clarity in my practice. By learning to let go of what isn’t mine and reinforcing my auric boundaries, I have managed to prosper both personally and in my career.

Being an empath means you are extremely sensitive and closely aligned to the emotions and energies of those around you. You inherently absorb the feelings of others, which can often lead to carrying their emotional burdens.

This tendency manifests not just in romantic relationships but also in work, family, and friendships. If you are consistently picking up on the highs and lows of others’ energies, it can leave you feeling weighed down, drained, irritable, and disconnected from your own self – as if your efforts don’t seem to matter. This occurs because instead of directing your own energy, you are persistently processing someone else’s.

Empaths function like emotional air purifiers, often absorbing the energies of everyone in their vicinity – be it a stranger in the store, your significant other, your boss, or your family. When your aura becomes congested and dysfunctional, you may experience heaviness, discomfort, and emotional instability.

I can show compassion without becoming a martyr or taking on another’s suffering. I can honor someone’s healing journey without attempting to “fix” them ~ Judith Orloff

To take command of your energetic health, your auric “filter” must remain clear and well-maintained, enabling you to uplift and transform the energies around you, instead of being adversely weighed down by them.

To be an empowered empath and maximize your sensitivity as a ‘superpower,’ you must learn to manage and nurture your energy while maintaining your auric boundaries so you can flourish in life, relationships, and work. The encouraging aspect is that clearing and sustaining your energy is straightforward. The only challenging part is making it a consistent practice. It’s easy to overlook, so cultivate it as a daily routine.

I depend on a simple yet potent method to clear and balance my energy daily, wherein I call upon the assistance of Archangels Michael and Raphael. Michael serves as the protector who eliminates negativity, severs energetic cords, and harmonizes your energy, while Raphael aids in restoring my emotional and energetic well-being.

Below is a step-by-step guide to my daily ritual that you can adopt to clear and balance your energy and feel spiritually rejuvenated each day. Feel free to modify it according to your own needs and preferences.

Step 1: Set Your Intention

Start by finding a calm location where you won’t be interrupted. Sit or lie down comfortably. Close your eyes, take several deep breaths, and affirm your intention to clear your energy, reclaim your inner strength, and reconnect with your essence. Establish a clear and confident intention to release any energies that do not serve your highest good.

Step 2: Ground Your Energy

Visualize roots extending from the base of your spine (your root chakra) or the soles of your feet deeply entwined with the earth. Sense the stability and grounding energy of the earth rising to support you and anchor you in the present moment. This will assist you in staying grounded as you connect with the archangels and release excess energy.

Step 3: Invoke Archangel Michael

Now summon Archangel Michael, the Protector. Michael’s role is to expel negativity, sever energetic cords that may be depleting you, and balance your energy field.

I call upon Archangel Michael to envelop me with his unconditional love for humanity, to be by my side now.

Archangel Michael, I request you to sever and eliminate all unwanted energy cords and cleanse my energy field of everything that has transpired since my last invocation.

Please assess and rectify my timeline, my energy body, my physical body, my mental body, and my emotional body across all dimensions of time and space.

Purge and sanctify my DNA, RNA, and cellular memory. Balance my neural pathways and neurochemicals across all dimensions and clear my memories, retaining only love and lessons.

Expel all energy that does not belong to me from my body, mind, and spirit, allowing me to be the sole thinker in my mind.

As you recite this invocation, visualize Archangel Michael standing before you, severing the energetic cords that no longer serve you, and cleansing the negative energy from your body and aura. See him wielding his sword of light to dissolve any attachments, feeling the energy around you lighten and heal.

Step 4: Invoke Archangel Raphael

Once Michael has cleared your energy, it’s time to invite Archangel Raphael to infuse you with healing and restore balance to your emotional and energetic bodies.

I now call upon Archangel Raphael, with his unconditional love for humanity, to fill me with divine love and healing.

Archangel Raphael, let your healing sacred energy wash over me and saturate me – body, mind, and spirit – through all dimensions of time and space.

Restore my energy field, mend any emotional wounds, and return my energy to its natural, vibrant state. I am profoundly thankful for this healing and so much more.

As you state this, visualize Raphael’s green healing light surrounding you, enveloping you from head to toe with warmth, love, and renewal. Feel the soothing energy as it dissolves any emotional or energetic blockages, restoring your well-being.

Step 5: Seal Your Energy Field

Once you have received the healing energy, take a moment to seal and secure your auric energy field. Envision a shield of white or golden light surrounding your body, preserving your energy and ensuring that no unwanted negative energy can penetrate.

I now encircle myself with a golden shield of protection. Only positive energy and love can enter my field. I am safe, I am whole, and I am guarded.

Feel the protective energy enveloping you, providing a sense of safety and stability.

Step 6: Express Gratitude

Conclude the ritual by expressing appreciation to the two archangels for their assistance.

Thank you, Archangel Michael and Archangel Raphael, for your love, protection, and healing.

Thank you. Thank you. Thank you.

For this ritual to manifest its magic, consistency is fundamental. Select a time of day that suits you best, whether it’s early morning, before sleeping, or at any moment you feel energetically depleted. You can also practice this technique throughout the day—when stuck in traffic, queuing, or feeling overwhelmed—to provide a quick energetic reset.

With consistent practice, this simple yet effective routine will aid you in maintaining your energetic equilibrium, protecting yourself from emotional debris, and reclaiming your personal power.


About The Author: Megan

Megan was born with open gifts, experiencing dreams and premonitions at a young age. She has benefited from 30 years of daily guidance from Guides, Archangels, Ascended Masters, and the Ashtar Command. Since 1993, Megan has provided honest and compassionate readings and healings, initially among friends and family, later transitioning to a professional setting in 2006. She is certified in various psychic and healing methods, including Reiki, Angel Work, and specializes in relationship readings, providing detailed insights on relationship longevity, partner honesty, and future intentions. Megan has effectively read for clients globally. She takes pride in her client loyalty and has a long list of dedicated clients who have worked with her for many years, some since her practice began. To receive a transformative psychic reading with Megan, connect with her today at PsychicAccess.com

How to Sustain Angelic Energy for Empaths

Empaths are individuals who possess a heightened sensitivity to the emotions and energies of others. They often find themselves absorbing the emotions and energies of those around them, which can be overwhelming and draining. To counteract this, many empaths search for methods to preserve a positive and angelic energy within themselves. In this article, we will examine effective techniques that can assist empaths in maintaining their angelic energy and achieving balance in their lives.

1. Grounding and Protection Techniques:
One of the most essential measures for empaths is to build a solid foundation through grounding and protection techniques. Grounding enables empaths to connect with the Earth’s energy, allowing them to discharge any negative or excessive energies they may have taken in. This can be accomplished by spending time outdoors, walking barefoot on grass, or practicing grounding exercises like visualization or meditation.

In addition to grounding, empaths should also prioritize protecting their energy. This may involve visualizing a protective light shield around oneself, establishing clear boundaries with others, and utilizing crystals or charms recognized for their protective attributes, such as black tourmaline or obsidian.

2. Self-Care and Self-Love:
To maintain angelic energy, empaths need to put self-care and self-love at the forefront. This means taking time for themselves, engaging in activities that bring joy and relaxation, and setting healthy boundaries with others. Empaths should feel empowered to say no when necessary without guilt. By nurturing themselves, empaths can recharge their energy and avert burnout.

Cultivating self-love is equally vital for empaths. This includes practicing positive affirmations, embracing gratitude, and participating in activities that foster self-acceptance and self-compassion. By treating themselves with care and kindness, empaths can sustain a higher vibrational energy that aligns with angelic attributes.

3. Energy Cleansing and Clearing:
Regularly cleaning and clearing one’s energy is crucial for empaths. This can be achieved through various methods such as smudging with sage or palo santo, indulging in salt baths, or employing sound healing techniques like singing bowls or tuning forks. These methods help eradicate any stagnant or negative energy that empaths may have absorbed from others.

Another effective method for energy clearing is visualization. Empaths can envision a bright light or angelic presence surrounding them, purifying their energy and restoring balance. This visualization can be enhanced with deep breathing exercises, enabling empaths to release any tension or negative energy they might be holding.

4. Connecting with Angelic Energies:
Empaths can additionally preserve their angelic energy by consciously engaging with angelic energies. This can be accomplished through prayer, meditation, or merely setting the intention to invite angelic guidance and protection into their lives. Many empaths find solace and assistance in collaborating with specific angelic entities, like Archangel Michael for protection or Archangel Raphael for healing.

By forging a connection with angelic energies, empaths can tap into a higher vibrational frequency that aids them in remaining centered and aligned with their true selves. This connection can offer a sense of peace, guidance, and protection, enabling empaths to manage their empathic capabilities with grace and ease.

In summary, sustaining angelic energy for empaths involves a blend of grounding, protection, self-care, energy cleansing, and connecting with angelic energies. By integrating these techniques into their daily routines, empaths can achieve balance, preserve their energy, and navigate their empathic abilities in a healthy and empowered manner. Remember, self-love and self-care are vital for empaths to flourish and retain their angelic energy. Continue reading

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“Understanding Saturn Retrograde: Opportunities for Reflection, Refinement, and Renewal – Oranum Blog”

Learn about the meditative practice of Sumi-e painting

FREE psychic reading at PsychicAccess.com, Click Here NOW!!!I have always had a strong interest in the ways art and spirituality come together to provide opportunities for enhanced self-awareness and serenity, both as a spiritual advisor and an artist.

One such path that has had a profound impact on my life is Sumi-e painting, also known as suibokuga or ‘ink wash painting.’ It is a traditional Japanese painting technique that uses black ink, typically in varying concentrations, to create brushstroke-based works of art.

Sumi-e is characterized by its minimalism, simplicity, and emphasis on capturing the essence or spirit of the subject rather than its literal representation.

Artworks frequently showcase themes like landscapes, flowers, birds, and other elements found in nature. Artists employ diverse brush techniques to generate distinct textures, tones, and depths by solely utilizing black ink on absorbent paper or silk.

The art form has deep roots in Zen Buddhism, which emphasizes spontaneity, simplicity, and harmony with nature. Practitioners often meditate before painting to cultivate a clear and focused mind, which they believe enhances their ability to express the essence of the subject.

Sumi-e painting has had a significant influence on various art forms, including calligraphy and other East Asian brush painting styles. It continues to be practiced and appreciated for its timeless elegance and ability to evoke profound emotions with seemingly simple brush strokes.

The focus or purpose of Sumi-e/Zen painting is not the outcome but the process of creating while in the state of heightened intuition and of sensory awareness ~ Lilith Ohan

The Ancient Origins Of Sumi-e

The origins of Sumi-e painting can be traced back to China, where it initially emerged as a part of Chinese brush painting during the Tang Dynasty (618-907 AD). However, it was during the Song Dynasty (960-1279 AD) that the art form began to take on characteristics that would later define Sumi-e.

During the Song Dynasty, Japanese monks who studied in China introduced the tradition of ink painting to Japan. They subsequently modified and improved it, resulting in the development of Sumi-e as a unique artistic style. Over the years, Sumi-e established its own set of methods, aesthetics, and philosophical principles.

One significant figure in the development of Sumi-e in Japan was the Zen Buddhist monk, painter, and poet, Sesshū Tōyō (1420–1506). Sesshū played a pivotal role in popularizing ink painting techniques and incorporating Zen philosophy into artistic practice. His work emphasized spontaneity, simplicity, and the expression of the essence of the subject rather than its literal representation.

During the Muromachi period (1336-1573) in Japan, Sumi-e thrived and gained popularity, especially among Zen Buddhist monks and scholars. It became strongly linked with Zen Buddhism as practitioners utilized painting as a form of meditation and self-expression. This spiritual bond continues to be a fundamental aspect of Sumi-e practice in the present day.

Sumi-e has experienced the impact of diverse cultural and artistic trends over time, yet it has remained true to its core traits of simplicity, harmony, and profound appreciation for the natural world. Presently, Sumi-e is still widely embraced and respected internationally, beyond Japan, for its exceptional combination of artistic creativity and spiritual reflection.

Sumi-e As A Spiritual Ritual

I was introduced to Sumi-e painting when I was seeking a means of expression that could also serve as a form of spiritual practice. The minimalist beauty and profound philosophical connections to Zen Buddhism of Sumi-e immediately captivated me.

The art form does not solely rely on depicting an object or scene through painting; instead, it focuses on conveying the spirit or nature of the subject using solely black ink, a brush, and rice paper.

I started my exploration of Sumi-e embracing a small set of tools and an open mind. I rapidly discovered that this artistic style demands a special combination of focus and calmness – every brushstroke needs to be performed with complete attention and awareness. Essentially, it is a type of meditation that involves being fully immersed in the present moment.

As I continued to delve into Sumi-e, I discovered that it transcended being merely an artistic pursuit; it became a profound spiritual ritual. Every instance of immersing my brush in ink and laying it upon the paper involves a process of surrendering and releasing.

Sumi-e requires an acceptance of imperfection and asymmetry, reflecting the inherent beauty of the natural world. This resonates deeply with me as it mirrors the unpredictable ebb and flow of life.

Symbolism in Sumi-e goes beyond technique, encapsulating profound symbolism often inspired by nature. Each brushstroke aims to convey the spiritual and emotional essence of the subject, prioritizing essence over realism ~ Mitsuru Nagata

The Four Gentlemen Of Sumi-e

One of the fascinating aspects of Sumi-e painting is the study and mastery of the Four Gentlemen, also known as the Four Noble Ones or Four Friends. They are the four plants – bamboo, orchid, chrysanthemum, and plum blossom – that serve as the basic subjects for learning the brushwork and philosophy of Sumi-e and are commonly depicted in Sumi-e painting.

These four plants are not only celebrated for their natural beauty, but also revered for the virtues they embody. In Sumi-e painting, artists often use these subjects to explore themes of resilience, beauty, and the passage of time, capturing the essence of each plant with simple yet expressive brushstrokes. Each plant represents a different season and embodies certain virtues or qualities valued in both Chinese and Japanese cultures.

Bamboo (竹, Zhú): Representing summer, bamboo symbolizes resilience, flexibility, integrity, and strength. It is often depicted with tall, straight stalks and delicate leaves, reflecting the plant’s ability to bend without breaking in the face of adversity.represents the resilience and integrity of a strong yet flexible character.

The orchid, also known as 蘭 or Lán, serves as a symbol of spring and embodies qualities such as purity, elegance, and refinement. The flower’s exquisite blossoms and slender stems are frequently depicted with meticulous attention to capture the ethereal beauty and graceful nature of the orchid. Painting orchids provides artists with valuable insights into the gentle movement of energy and the fragile equilibrium of life.

Plum Blossom (梅, Méi): Representing winter, the plum blossom symbolizes endurance, perseverance, renewal, and hope. Blooming in the midst of winter’s cold, the plum blossom is admired for its delicate, fragrant flowers and its ability to thrive in harsh conditions. It teaches us that we have the power within to thrive despite setlbacks and challenges in our life.

The chrysanthemum, also known as “菊” or “Jú,” is a symbol of autumn. It symbolizes longevity, rejuvenation, perseverance, and inner strength. With its vibrant hues and detailed petals, this flower is often portrayed in different stages of growth, from budding to full bloom, representing the cycle of life and the passage of time. When shown in its complete bloom, it signifies abundance, prosperity, and vitality.

Each of these subjects is not just a plant to be reproduced on paper, but a lesson in life’s virtues taught through the simple yet profound medium of ink and brush.

Sumi-e has become a cherished part of my daily routine, a sacred time when I can connect with myself and express my innermost feelings without words. If you’re looking for a new meditative practice, or simply want to try a different form of artistic expression, I wholeheartedly recommend exploring the serene world of Sumi-e painting. It’s not just about creating art; it’s about creating moments of peace in our often chaotic lives.

What I love most about Sumi-e is its accessibility. While the technique can take years to truly master, anyone can pick up a brush and begin to explore this art form. It also does not require expensive materials or a large studio. A quiet corner, a few simple tools, and a willing mind are all that’s needed.

I urge everyone, regardless of their artistic abilities, to give Sumi-e painting a try. Consider it as a type of meditation in motion, a means to calm your thoughts and delve into your inner world. This activity can bring about deep tranquility and provide personal revelations, just as it has for me.


About The Author: Runa

Runa possesses unique talents as a reader and is a gift to both others and her community. She is gifted in the spiritual, artistic, and creative realms, finding fulfillment through selfless work with incarcerated teenagers and through her reading practice both in Germany and with clients worldwide. She is an expert in Runes, a Reiki Master, and has a natural talent for oracle reading, always accompanied by her Northern Light Guides. Runa offers compassionate and honest readings without judgment, infusing positive energy to relieve burdens and illuminate a path towards future goals. Since an early age, she has had the ability to sense the energy of those around her, and her studies of ancient runes and symbols have provided answers to guide and assist others on their own journeys. Runa has read for over 20,000 clients, coming from diverse backgrounds including corporate clients. She runs her own reading practice in Germany, where she resides with her husband and beloved cat named “Monster.” Throughout 15+ years, she has inspired, enriched, and empowered both adults and teenagers, helping them fearlessly embrace their true selves and express their creativity to achieve their dreams. If you are interested in a reading from this exceptional Rune expert, you can find Runa at PsychicAccess.com.

Discover the Meditative Practice of Sumi-e Painting

Sumi-e painting, a traditional art form originating in China and spreading to Japan, is also known as ink wash painting. This practice combines simplicity, mindfulness, and the use of ink and brush to create expressive artworks. This article delves into the history, techniques, and benefits of Sumi-e painting.

History of Sumi-e Painting:
Sumi-e painting carries a long and illustrious history that dates back to ancient China. Initially practiced by Zen Buddhist monks as a form of meditation and self-expression, it found its way to Japan during the 14th century. It gained popularity among the samurai class and became an integral part of Japanese culture.

Techniques of Sumi-e Painting:
Sumi-e painting employs a minimalistic approach using black ink on white rice paper. The focus is on capturing the essence or spirit of the subject rather than intricate details. Brush strokes are quick and spontaneous, emphasizing energy flow and movement.

The Four Treasures of Sumi-e:
To practice Sumi-e painting, the artist requires four essential tools known as the “Four Treasures”. These tools are:

1. Ink Stick: Created from soot and animal glue, the ink stick is ground on an inkstone with water to produce ink for painting.

2. Inkstone: A flat stone surface used to grind the ink stick and mix it with water. The artist controls the ink’s consistency by adjusting the water volume.

3. Brush: Sumi-e painting uses a brush made from animal hair, such as wolf or rabbit. With a long handle and a flexible tip, it allows for a wide range of brush strokes.

4. Rice Paper: This thin, absorbent paper is the final essential tool. It facilitates ink spreading and adds a unique texture to the artwork.

Benefits of Sumi-e Painting:
Sumi-e painting offers various benefits beyond creating beautiful artworks. Here are some advantages of practicing this meditative art form:

1. Mindfulness and Relaxation: Sumi-e painting requires focus and concentration, promoting a calm mind and relaxation. Repetitive brush strokes and ink flow create a meditative state, allowing the artist to be fully present in the moment.

2. Cultivating Patience: The process of grinding ink, preparing the brush, and waiting for the right moment to make a stroke teaches patience and discipline. Sumi-e painting encourages embracing imperfections and accepting the art form’s spontaneous nature.

3. Self-Expression: Sumi-e painting allows individuals to express their emotions, thoughts, and experiences through brush strokes. It provides a creative outlet for self-reflection and personal growth.

4. Connection with Nature: Many Sumi-e paintings depict natural subjects like landscapes, flowers, and animals. By observing and capturing nature’s essence, artists develop a deeper connection with the environment and gain a greater appreciation for its beauty.

In conclusion, Sumi-e painting is a meditative practice that combines simplicity, mindfulness, and the use of ink and brush to create expressive artworks. Its long history and unique techniques make it an intriguing art form to explore. Whether you aspire to be an artist or seek relaxation and self-connection, Sumi-e painting can be a rewarding and enriching experience. Continue reading

What to Expect in the Monthly Tarot Forecast for May 2024

FREE psychic reading at PsychicAccess.com, Click Here NOW!!!This month’s card is Judgement, prompting us to let go of things that no longer benefit us and to confront karmic challenges in order to grow personally and spiritually.

This month, we may encounter the outcomes of previous actions or choices.

The value of being accountable and responsible is highlighted in this statement, as it encourages us to gain knowledge from past events and work towards balancing our karma. When we accept responsibility for our decisions, we have the power to escape harmful cycles and build a more positive future.

This will therefore be a month of reckoning and evaluation. Judgement invites us to reflect on our actions, choices and life path, and challenges us to take responsibility and face any unresolved issues with honesty and courage.

We are approaching a period of resolution and redemption, where we have the opportunity to find closure and reconcile for past conflicts or errors.

By confronting our difficulties with honesty and empathy, we can attain a sense of inner tranquility and acknowledgment, leading to the possibility of recovery and personal development. It also grants us a chance for deep change and enlightenment, allowing us to begin anew with optimism and eagerness.

The Judgement card serves as a reminder that we will all encounter decisions that will greatly impact our entire lives. This card brings to mind instances where the choices we have made have altered the trajectory of our journey in a positive way.

We are also called to awaken to higher levels of consciousness and understanding. This Tarot archetype encourages us to seek enlightenment and clarity, guiding us to listen to our inner voice and align with our true purpose and spiritual path. It reminds us of our higher calling in life.

We are therefore encouraged to heed the call to action this month and pursue our passions and aspirations with determination and commitment. By aligning ourselves with our true path, we can unlock our full potential and create meaningful change in our lives and in the world around us.

In the upcoming month, we have the chance to tap into our potential and strive for self-improvement. By embracing change and nurturing our inner growth, we can unlock fresh levels of personal and spiritual progress.

These are the specific areas we will be focusing on this month.

Health: Health improves this month, with an emphasis on holistic wellbeing and careful observation of symptoms. Prioritise your health and well-being by scheduling overdue check-ups and adopting new self-care practices.

Finances: A time of financial analysis and renewal is upon us. Debts may be settled or long-awaited funds received. It’s ideal for passionate investing, with financial education valuable. Listen to your inner voice to make sound decisions. Beware of rash decisions based on temporary emotions. An unexpected expense can cause us to re-evaluate how we manage our money. Challenge fosters growth.

Consider this card a wake-up call to be decisive and direct about what you really want. Take full advantage of this change of pace in your career, and don’t let any important moments pass you by ~ Ruby Miranda

Career & Business: Clarity about your career path. Decisions made with care and integrity can finally bring you the recognition you deserve. Consider a bold career move with confidence. This is a time to trust the seeds you’ve planted and reap the rewards of your hard work. Whether it’s pursuing a new job opportunity, starting your own business or embarking on a different career path altogether, this month offers fertile ground for change and growth.

Relationships: Renewal and understanding characterise relationships. Clarify misunderstandings, strengthen connections and release those that are not aligned with purpose. Energy assessments can lead to tough decisions that promote growth.

Love & Romance: Existing connections deepen, fostering understanding and compassion. Singles may find resonance with someone who is true to themselves. Embrace different forms of love. Honest communication is essential for alignment with inner truth.

In general, this month presents chances for personal development and satisfaction, resulting in a truer version of yourself. Embracing change, even when it feels daunting, will guide you towards your objectives. By practicing mindfulness and staying grounded, you can alleviate anxiety and remember that transformation takes time and is not a hurried journey towards a specific outcome.

The Judgement card represents a turning point this month. Make conscious choices, listen to your inner guidance and courageously embrace the truth. Trust in the direction of your path.


About The Author: Zondra

Zondra is a highly successful Intuitive and Life Coach who has developed unique skills over the past 20 years. She acts as a guide for her clients, helping them choose the best path to achieve their dreams. With her psychic abilities and passion for learning, she has mastered techniques like NLP and Mental Training, which she blends with Tarot readings. Zondra has provided guidance to people in various countries and has worked with companies in Portugal, UK, Ireland, Norway, Sweden, Denmark, Brazil, and the US. She uses her expertise to help others make significant and positive changes in their lives. If you are looking to transform your life, Zondra is a compassionate and non-judgmental practitioner who can assist you. You can contact her at PsychicAccess.com.

What to Expect in the Monthly Tarot Forecast for May 2024

Tarot readings have long been used as a tool for gaining insight into the future and understanding the energies that surround us. As we delve into the monthly tarot forecast for May 2024, we can expect a mix of powerful energies and transformative opportunities. Let’s explore what the cards have in store for us.

The first card drawn for this forecast is the Ace of Cups, symbolizing new beginnings and emotional fulfillment. May 2024 will bring forth a wave of positive emotions and a renewed sense of love and compassion. This card suggests that relationships, both romantic and platonic, will flourish during this time. It is a reminder to open our hearts and embrace the love that surrounds us.

Accompanying the Ace of Cups is the Strength card, indicating inner strength and resilience. This card encourages us to tap into our inner power and face any challenges with courage and determination. May 2024 will present opportunities for personal growth and self-discovery. It is a time to trust in our abilities and overcome obstacles that may come our way.

The next card drawn is the Eight of Pentacles, representing hard work and dedication. This card suggests that May 2024 will be a month of focused efforts and productivity. It is a reminder to stay committed to our goals and invest time and energy into honing our skills. Whether it is in our professional lives or personal pursuits, this card encourages us to embrace a diligent work ethic to achieve success.

The Tower card also makes an appearance in this forecast, signifying sudden change and transformation. While this card may initially seem daunting, it brings with it the potential for growth and liberation. May 2024 may bring unexpected events or revelations that shake the foundations of our lives. However, it is essential to remember that these disruptions are necessary for our personal evolution. Embrace the changes that come your way, as they will ultimately lead to a stronger and more authentic version of yourself.

The final card drawn is the Three of Wands, symbolizing expansion and progress. This card suggests that May 2024 will present opportunities for us to broaden our horizons and explore new possibilities. It is a reminder to have faith in our abilities and take calculated risks. This month encourages us to step out of our comfort zones and embrace the unknown. The Three of Wands assures us that our efforts will be rewarded, and success is within reach.

In summary, the monthly tarot forecast for May 2024 promises a month filled with emotional fulfillment, inner strength, hard work, transformation, and expansion. It is a time to open our hearts, trust in our abilities, and remain dedicated to our goals. While unexpected changes may arise, they are necessary for our growth and will ultimately lead to a brighter future. Embrace the opportunities that come your way and have faith in the journey ahead. Continue reading

Learn how cleansing your spirit can rejuvenate and transform your life.

FREE psychic reading at PsychicAccess.com, Click Here NOW!!!The spring season is upon us and with it comes a fresh energy of renewal and rebirth.

Very often at this time of year people do a “spring cleaning” of their homes and workspaces, and for good reason. On a spiritual level, we have been moved by the powerful influence of this vibrant seasonal energy since the beginning of time.

As sunlight reappears and the temperature rises, we sense the timeless pattern of rejuvenation and the revival of productivity in the soil that supports us, much like our predecessors did in the past. This motivates us to embrace the revitalizing force of change in our daily lives.

The ancient civilizations highly valued the spring season and attached great spiritual and symbolic importance to it. While beliefs differed among various cultures, they predominantly focused on ideas of rejuvenation, fertility, new beginnings, and merriment.

In the past, like in Ancient Egypt, the arrival of spring was strongly linked to the yearly rise of the Nile’s waters. This flooding would deposit nutritious sediment on the farmland. The Egyptians joyously observed the Sham el-Nessim festival, signifying the start of spring and representing the renewal of wellbeing and vitality.

Andrew Island eloquently expresses the captivating essence of spring, wherein its remarkable power transforms the bleakest surroundings into illuminated expanses.

Spring is honored in Greek mythology when Persephone, the daughter of the goddess of agriculture, Demeter, comes back from the underworld. This event signifies the conclusion of winter and the start of a bountiful time, symbolizing the repetitive patterns of life, death, and rebirth, and the renewal of vitality.

The Spring Festival, known as Chinese New Year, was observed by the ancient Chinese people as a way to signify the transition from winter to spring in the traditional lunar Chinese calendar. During this time, they would cleanse away negative energy and bad luck, while inviting good fortune and prosperity. Similarly, Nowruz, the Persian New Year, falls on the vernal equinox and serves as a celebration of nature’s rejuvenation. It involves the performance of different customs that represent rebirth, well-being, and prosperity, showcasing the deep respect the ancient Persians had for the natural cycles.

The beginning of spring was celebrated by the Celts through a festival known as Imbolc. This festival was dedicated to the goddess Brigid, who was symbolic of fire and fertility. Imbolc is a time to cleanse and illuminate, representing the growing power of the sun and the revival of the earth.

The Norse celebrated the festival of Ostara, named after the goddess of spring and dawn, Eostre, and gave the modern celebration of Easter its name. It was seen as a time of renewal, when the ice melts, and life returns to the earth. The festival is still represented today by Easter symbols of fertility and rebirth, such as eggs and rabbits.

Across diverse cultures, spring was a time of communal celebration, reflection, and renewal. It was deeply woven into the spiritual and practical lives of people, marking a period of transition and new beginnings.

The environments we live and work in greatly impact our thoughts and emotions. Embracing the energy of these spaces can motivate us to rejuvenate them, connecting us to the natural rhythm of life force energy and natural cycles.

For many, the arrival of spring motivates individuals to make significant alterations to their way of life or commence an impactful expedition to entirely transform their future. However, for the majority, it primarily translates to reorganizing and decluttering closets and cupboards, disposing of unnecessary items that have accumulated, and rearranging belongings from the previous season that won’t be needed until autumn or winter.

Spring is the season of wonder, where even the most mundane things become magical ~ Anna Islington

The spirit and atmosphere of the spring season contribute significantly to this process. Occasionally, it motivates us to entirely rearrange our surroundings. The placement of items in a room has the potential to completely alter the energy dynamics, particularly when employing Feng Shui principles.

During my personal routine, I enjoy using this period to establish small customs for sorting my life and preparing for the upcoming summer season. I contemplate the fresh experiences I desire to embrace in the upcoming months. I reflect on aligning my life with the potent energies of fertility and creation that flourish during spring and summer.

As the sunlight increases daily above, it is a splendid moment to contemplate how you desire to progress alongside it. Which aspirations do you wish to witness flourishing in your existence? Are you looking to cultivate more affection and camaraderie? Who would you like to foster this with? Are you seeking to enhance your professional path? Are there any novel undertakings you wish to embark on? Perhaps you yearn for fresh creative avenues or aspire to establish or advance healthy routines.

Aligning your intentions with this powerful, primal earth energy is a wonderful way to stay in flow with your own goals while using the momentum of the seasonal energy to help you.

As you declutter your belongings and arrange your spaces in a more efficient manner, you are enhancing the movement of energy surrounding you. This will enable you to access the revitalizing effects that are plentiful at the moment.

Consider which areas you would like to revitalize and the methods you would use, as well as how these actions can support your particular objectives. For instance, improving your overall well-being could be complemented by decluttering and organizing your pantry or refrigerator.

Spending more time outdoors and in nature in the coming summer months is also a good reason to start organizing your closet or garage so you have easier access to active wear or that old bike. Moving the furniture around in your bedroom can help you sleep more soundly. It can help to be intentional about why you are organizing and how it supports the outcomes you want to align with.

As the season progressed, spring emerged and the once brown beds became covered in a vibrant green. Each day, they grew more rejuvenated, giving the impression that Hope wandered through them at night and left behind evidence of her presence each morning, making them even more radiant.

This is a blessed time to intentionally align with the freshness of the new season and the life-giving energies of the earth. I hope you are inspired to consider how you can consciously use this energy in your life this season.

Here are some helpful suggestions for optimizing your spiritual spring cleaning experience.

Take a moment to establish an objective for your spring cleaning before you start. This could include creating a calmer environment, releasing the past, or welcoming fresh energy into your life. Setting an intention can provide direction to your efforts and bring meaning to your actions.

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Mindful Declutter: As you go through your belongings, consider not only their physical usefulness, but also their emotional weight. Hold each item and ask yourself if it brings you joy, serenity, or serves a purpose. If it doesn’t, consider letting it go. This practice is inspired by the KonMari method and can be a powerful tool for spiritual decluttering.

Natural Light: Open curtains and windows to let in fresh air and natural light. Many spiritual traditions associate light with clarity, truth, and enlightenment. With the right intention cleaning your windows can also be symbolic of clearing your vision, both literally and metaphorically.

Natural Cleaners: Choose natural, eco-friendly cleaning products or make your own with ingredients like vinegar, baking soda, and essential oils. Not only does this help the environment and improve your own healthy living, but it also ensures that your space is infused with natural elements increases positive spiritual energy.

Focus on areas of your home that have high energy concentrations. This could include the entrance (where energy comes in), the kitchen (where food is prepared), and any personal altar or meditation space. Maintaining cleanliness and organization in these areas can enhance the flow of positive energy.

Digital Declutter: Your spiritual spring cleaning can extend to digital spaces. Take time to organize your digital files, unsubscribe from unnecessary emails, and clean up your social media feeds. This can help reduce mental clutter and create more space for positive, uplifting content.

Create a dedicated spot within your home that serves as a sacred space for reflecting, meditating, or praying. It doesn’t need to be extravagant; a comfortable chair, a few meaningful items, and maybe a couple of plants can suffice. Maintaining the cleanliness and calmness of this space can offer a profound sanctuary for spiritual activities.

Express gratitude while cleaning and organizing by acknowledging the shelter, comfort, and memories your home and belongings provide. This practice can be grounding and spiritually fulfilling.

Take a moment to reflect on the spring cleaning process once it is completed. You can write about your experience, including the emotions you felt and any new understanding you gained. Use the refreshed atmosphere of your space as motivation to set goals or intentions for the upcoming season.

Keep in mind that a spring cleaning guided by spiritual inspiration focuses on the journey as much as the ultimate outcome. Be present and receptive as you navigate through this process, welcoming the chances it offers for personal development and rejuvenation.


About The Author: Seraphim

Sarah is a natural psychic with abilities in clairvoyance, clairaudience, and empathy. Her reputation has been primarily established through recommendations from satisfied clients. Since she was a child, Sarah has had precognitive dreams and received messages that have helped her develop her psychic skills. One of the most personal experiences she had was when her deceased mother visited her and expressed her love. Shortly after her mother’s passing, Sarah found her Tarot deck, which sparked her interest and led her to explore her various psychic abilities. One of her unique tools is Eye-Gazing, which she developed herself. Throughout the years, Sarah has continued to receive guidance and messages from Spirit Guides and Angels, and she has successfully maintained a private practice in Canada since 1995. She is actively involved in her spiritual community and often takes the lead in organizing local events, including group meditations. Sarah believes that meditation has had a profound impact on her life. She has also created a program called The Sacred Art of Creation, where she facilitates women’s circles to help them heal, manifest their desires, and connect with their higher selves. If you are seeking a compassionate psychic who can directly communicate with Spirit Guides and Angels, you can find Sarah on PsychicAccess.com.

Discover How a Spiritual Spring Clean Can Revitalize Your Life

As the seasons change and the flowers begin to bloom, it’s not just our homes that could benefit from a spring clean. Our minds, bodies, and spirits can also benefit from a little revitalization. One way to achieve this is through a spiritual spring clean. By taking the time to declutter our thoughts, emotions, and beliefs, we can create space for growth, healing, and transformation in our lives.

What is a spiritual spring clean?

A spiritual spring clean is a process of introspection and self-reflection that allows us to let go of what no longer serves us and make room for new experiences and opportunities. It involves examining our thoughts, beliefs, and behaviors and releasing any negative or limiting patterns that may be holding us back.

Why is a spiritual spring clean important?

Just as we clean our physical spaces to create a more harmonious environment, a spiritual spring clean helps us create a more balanced and fulfilling life. It allows us to release old wounds, fears, and self-imposed limitations that may be blocking our growth and happiness. By clearing away the clutter in our minds and hearts, we can open ourselves up to new possibilities and experiences.

How to start your spiritual spring clean:

1. Set your intention: Begin by setting your intention for the process. What do you hope to achieve? What areas of your life do you want to focus on? Having a clear intention will guide your actions and help you stay focused throughout the process.

2. Declutter your physical space: Start by decluttering your physical environment. A cluttered space can create mental and emotional clutter as well. Get rid of items that no longer serve you, organize your belongings, and create a space that feels calm and inviting.

3. Reflect on your thoughts and beliefs: Take some time to reflect on your thoughts and beliefs. Are there any negative or limiting beliefs that are holding you back? Are there any thought patterns that no longer serve you? Write them down and consciously choose to let them go.

4. Release emotional baggage: Emotional baggage can weigh us down and prevent us from moving forward. Take the time to acknowledge and release any past hurts, resentments, or negative emotions that you may be carrying. Forgiveness, both for yourself and others, can be a powerful tool in this process.

5. Practice self-care: Self-care is an essential part of any spiritual spring clean. Take care of your physical, mental, and emotional well-being. Engage in activities that bring you joy, practice mindfulness or meditation, and surround yourself with positive influences.

6. Set new intentions: Once you have cleared away the old, it’s time to set new intentions for your life. What do you want to invite into your life? What goals or dreams do you want to pursue? Write them down and take steps towards manifesting them.

7. Maintain the cleanliness: A spiritual spring clean is not a one-time event but an ongoing process. Make it a habit to regularly check in with yourself, declutter your thoughts and beliefs, and release anything that no longer serves you. This will ensure that you continue to grow and evolve on your spiritual journey.

In conclusion, a spiritual spring clean can be a transformative experience that revitalizes your life. By decluttering your thoughts, emotions, and beliefs, you create space for growth, healing, and new opportunities. Embrace this process with an open mind and heart, and watch as your life begins to blossom just like the flowers in spring.

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Exploring Your Silent Space: Uncovering Inner Peace

FREE psychic reading at PsychicAccess.com, Click Here NOW!!!Finding our silent space within is the essential spiritual practice. Cultivating a sense of inner stillness, mindfulness, and presence is crucial to any spiritual, metaphysical, or esoteric practice, as it allows for a deeper connection to your higher self, the universe, and the divine.

The silent space within is the inner connection point to our spirit or soul — the part of our being that is eternal and transcendent. This relationship is fundamental to most spiritual, religious, and esoteric traditions, which often describe the silent space within as a portal or bridge to a deeper understanding and connection with the soul, the divine, or the universal consciousness.

In numerous belief systems, it is believed that developing a sense of inner tranquility is crucial for attaining enlightenment or spiritual freedom. This means recognizing our true essence as a soul or spirit, which goes beyond any physical or mental boundaries. This awakening to the eternal part of ourselves is the manifestation of inner silence.

A concept used in various spiritual, meditative, and mindfulness practices, the notion of a silent space within symbolizes the inner sanctuary where one can retreat to find inner peace and strength, clarity, and a sense of centeredness, regardless of external circumstances. It is where we feel a deeper connection to something greater than ourselves, which is central to any spiritual path.

Silence is essential. We need silence, just as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us  ~ Thich Nhat Hanh

The inner silent space is a reflection of our soul’s essence, which is pure, peaceful, and unchanging. Unlike our ego-mind, which is often filled with transient thoughts and emotions, the silent space within reflects the soul’s true nature, beyond the noise of everyday life. It is our soul sanctuary — a place of refuge and renewal where we can reconnect with our spiritual essence in the midst of the challenges of physical existence. It is the essence of our being, beyond thoughts, emotions, and physical sensations.

Accessing our inner stillness promotes an altered state of consciousness where one can experience profound spiritual insights, inner visions, or spiritual awakenings for personal transformation and enlightenment. Stillness of the ego-mind is also conducive to the development of psychic and intuitive abilities. A quiet mind can more easily perceive subtle energies and spirit messages.

The primary method of communication between the soul and spirit is the peaceful and silent space within oneself. It is within this state of inner peace and silence that we can listen to our intuition, receive guidance from our soul, and access divine wisdom. This inner state also serves as a source of spiritual power and creative energy. By connecting with this state of consciousness, we can harness our innate abilities for healing, creativity, and manifestation, and utilize these energies for personal development and helping others.

The idea of a universal inner peaceful place surpasses cultural and religious limitations. Its development is the initial stage in the spiritual quest, establishing a shared foundation for various practices and teachings. Nurturing the inner state of serenity aids in distancing oneself from the ego and worldly matters, guiding towards embracing spiritual principles like compassion, humility, and unconditional love. The transcendence of the ego is a shared objective among numerous spiritual customs, enabling profound introspection and comprehension, which ultimately promotes personal development and self-exploration.

The search for God requires us to look beyond distractions and chaos. God is found in silence, which is his companion. Observe how nature flourishes peacefully – the trees, flowers, and grass all grow in silence. Similarly, the stars, moon, and sun glide through the sky in serene stillness. To connect with our innermost beings, we must embrace silence. ~ Mother Teresa

Although it is initially accessed through practices such as meditation or deep contemplation, with practice the silent space within can be accessed at any moment, even in the midst of daily activities or stress. Regular access to this space leads to greater emotional stability and resilience, as it provides a refuge from the demands and turmoil of our daily lives.

Accessing and cultivating the silent space within is a deeply personal and transformative journey. Here are several ways to begin this journey, each contributing to the cultivation of inner silence and the profound benefits it brings.

Meditation

Mindfulness Meditation: Practice observing your thoughts and feelings without attachment, focusing on your breath or a mantra to anchor your mind in the present moment.

Guided Meditation: Use guided imagery or instructions, often available through apps or online, to guide your mind into a state of calm and silence.

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Nature Meditation: Immersing yourself in the natural world can effortlessly lead to a state of inner calm and silence, away from the distractions of daily life.

Engaging in sound meditation involves listening to calming sounds, which can be either natural, like the sound of flowing water or chirping birds, or purposefully created tones for the purpose of meditation. This practice helps in achieving a tranquil state of mind.

Breathwork (Pranayama)

Engage in deep, slow breaths to quiet the mind and alleviate stress, fostering a suitable state for accessing your inner calmness.

Alternate Nostril Breathing: This technique balances the left and right hemispheres of the brain, promoting mental clarity and inner peace.

Visualized Breathing: Visualization in combination with focused breathing techniques is a powerful method for fostering inner silence. This practice merges the physical benefits of deep, mindful breathing with the mental focus brought about by visualization.

Mindful Movement

Yoga encompasses a combination of bodily poses, regulated respiration, and contemplation to enhance overall mental and physical health, ultimately fostering a sense of inner tranquility.

Tai Chi and Qigong: These practices involve gentle movement and breath control to cultivate energy, balance, and a calm mind.

Creative Activities

Engaging in art, whether it be painting, drawing, or playing music, has the potential to induce a state of flow. This state involves a tranquil mind and complete immersion in the current activity.

Mandala: Creating or meditating on a mandala is a powerful way to quiet the mind by drawing attention away from distracting thoughts and toward a singular, meditative practice. This focus on the patterns of the mandala encourages the mind to settle and promotes access to

Journaling: Writing about your thoughts, feelings, and experiences can help clear the mind of persistent thoughts, making space for silence. Keeping a gratitude journal or spending time in reflection shifts our focus away from negative or distracting thoughts, promoting a sense of inner peace and calm.

Lifestyle

Self-Care: Prioritize self-care practices and recreational activities that nourish your mind, body, and spirit. This might include getting enough sleep, eating healthy foods, exercising regularly, and pursuing hobbies that you enjoy.

Digital Detox: Our constant connection to technology can be a major source of stress and distraction. Schedule regular times to unplug from all electronic devices. Taking regular breaks from your digital devices gives your mind a chance to rest and recharge.

Regularly setting aside time for activities that promote inner silence is crucial. The key is to be consistent in order to further develop and sustain access to your peaceful state of mind. Nurturing the tranquil space within oneself is a continuous journey rather than a final goal. This process continually evolves alongside you as time goes on. It is essential to approach this expedition with patience, an open mind, and kindness towards oneself.

Try out various methods to find out what resonates best with you, and keep in mind that the journey to finding inner peace is personal and individualized. Be patient with yourself and don’t lose hope if you don’t see immediate outcomes. With regular practice, you can cultivate a sense of tranquility and serenity within yourself that will greatly benefit your whole life.


About The Author: Shani

Shani is a skilled practitioner in various alternative healing methods and possesses the ability to communicate with animals through telepathy. She has received training in developing her psychic abilities at the Arthur Findlay College of Psychic Research in England. As a published writer, her articles and predictions have been featured in reputable magazines and psychic websites. Shani has had the opportunity to provide readings for numerous celebrities and even African heads of state. Due to her empathetic nature, people find it easy to establish a connection with her. Each month, she participates in a psychic circle where the information channeled from the spiritual realm never fails to astonish everyone present. Although she was born in London, Shani has extensively traveled and gained knowledge in the mystical practices of Africa, which she incorporates in her unique approach. One observation she has made during her travels is that clients often express a desire to connect with their inner essence. Feel free to schedule a reading with Shani on PsychicAccess.com.

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Insights from a Christian mystic on navigating and dealing with pain

FREE psychic reading at PsychicAccess.com, Click Here NOW!!!The quest to understand the significance of pain, difficulty, and adversity is a deep and ongoing pursuit of humanity.

Throughout the course of human history, our spiritual convictions and theological instructions have provided us with comprehension and purpose in the face of the hardships and distressing encounters of life.

These interpretations provide comfort, guidance, and a sense of peace in the face of adversity as we learn that suffering has a purpose or can lead to spiritual growth, enlightenment, or a deeper connection with the divine.

Our spiritual quest to better understand pain is driven by a deep desire to make sense of life’s challenges and to discover how these difficult experiences fit into the larger tapestry of our existence.

Different viewpoints on pain and suffering are provided by religions and spiritual wisdom traditions across the globe. Each of these perspectives offers its own interpretation of why these occurrences happen and suggests different ways to approach or comprehend them.

These diverse perspectives all share certain common threads: that the origins of pain and suffering lie in the concept of duality; that there is meaning to be found in suffering; and that through faith, reflection, and spiritual practice we can transcend the pain caused by duality and connect with something greater than ourselves.

The essence of the Garden of Eden resides within each of us, although we often perceive it as a distant and mythical past. – Joseph Campbell

Throughout my life, most of my spiritual education has come from the Christian faith. I was raised in a very strict evangelical family that held to a literal interpretation of the Bible. I was also trained and ordained as a Christian minister, so much of my knowledge and understanding of spirituality comes from this religious tradition. However, I remain open to all wisdom traditions and have gained deeper insight into God and spirituality through many other paths over the years.

I have realized that interpreting the Bible strictly as the absolute truth about God goes against its true purpose. By worshiping the Scripture as solely literal and the only source of knowledge and understanding, it unintentionally becomes a “god” in its own way. It goes beyond its intended role by trying to provide answers to all of life’s questions, not just serving as a tool to know and understand God, but to substitute God Himself.

This perspective turns the Bible into an idol or totem. Several passages in the Bible highlight the importance of directly worshiping only God and avoiding the creation or adoration of physical representations or idols. Idolatry is anything that stands above ultimate reality, our direct connection with the Holy Spirit, and our innate love for God.

The Bible should not be worshipped, but rather seen as a valuable resource that can help us develop a deeper understanding and connection with the infinite grace and love of God. It is important to approach it as a tool for spiritual growth and learning, rather than as the ultimate and definitive authority.

The texts in the Bible serve various purposes, one of which is to provide insight into the nature of human suffering, grief, and our capacity for a meaningful relationship with God’s love. However, in order to fully comprehend and benefit from its spiritual teachings and guidance, it is essential to embrace the profound symbolism and allegorical aspects of the text, rather than attempting to interpret everything literally.

These are a few of the discoveries I have made while embarking on my personal spiritual development.

The Story Of Creation

The Genesis creation narrative, well-known to many, presents a depiction of a world brought into existence solely by God. Within this world, God fashioned humanity in the likeness of the divine, within a beautiful and flawless garden, along with two extraordinary trees. One of these trees is referred to as the Tree of Life, which bestowed abundance and perfection upon the garden. The other tree was called the Tree of Knowledge of Good and Evil. God cautioned the man and woman, known as Adam and Eve, that consuming from this latter tree would lead to their eventual demise.

As the story progresses, the man and woman were ultimately persuaded by a serpent to consume the fruit from the Tree of the Knowledge of Good and Evil. The serpent holds significance as it symbolizes rebirth, immortality, transformation, healing, and life in various metaphysical traditions throughout history. This diverges from the traditional portrayal of snakes I learned as a child, where the serpent was viewed as the embodiment of evil, opposed to God, and maliciously sought to ruin God’s flawless creation by bringing about the downfall of humanity.

Today, I grasp the meaning behind the serpent symbolizing eternal life. In my understanding, within the story’s context, the temptation did not happen randomly or due to an evil presence within the paradisiacal setting. Instead, it occurred as a result of the garden’s intended purpose and fate. As the Tree of Knowledge of Good and Evil existed from the start, the longing to consume its fruits was bound to reveal itself as a deliberate design.

Banish me from Eden if you will; but first let me eat of the fruit of the tree of knowledge! ~ Robert G. Ingersoll

The Emergence of Duality

The key point to keep in mind regarding the Tree of the Knowledge of Good and Evil is that it is not inherently negative or “evil.” Instead, it represents the introduction of duality into human awareness: the understanding of two conflicting realities within a state of perfection. In the flawless Garden of Eden, there was nothing within human existence that could contradict the inherent “goodness” of their surroundings. In fact, this had been affirmed by God in previous chapters.

After partaking from the Tree of Knowledge, humanity’s initial encounter with contrast arises when they become aware of their nudity. They become conscious of their distinct existence separate from the surrounding world, prompting a desire to protect themselves from this newfound awareness. Despite their mistake leading to further suffering, they exerted strenuous efforts to cover up independently.

Duality is a notion present in different religious, philosophical, and spiritual beliefs, suggesting the presence of two essential forces or principles that shape the fundamental structure of existence. It suggests that the universe, creation, the world, life itself, and even human nature are comprised of or influenced by contrasting elements like good and evil, light and darkness, spirit and matter, or order and chaos.

In many traditions, spiritual duality is seen as a framework for understanding the complexity of existence and human experience. In Zoroastrianism, for example, there’s a clear dualistic cosmology of good and evil deities in constant conflict. Similarly, in Taoism, the concept of Yin and Yang represents interrelated and opposing forces that interact to form a dynamic system in which the whole is greater than the sum of its parts.

Duality is mainly utilized to examine and clarify the sources of pain, suffering, and evil, along with the meaning of life and the journey towards salvation, enlightenment, harmony, or transcendence.

The Persistent Love of God

The subsequent event in the tale of creation involves a meeting with God. God actively sought them. When I initially learned the literal understanding of this narrative, I was informed that the “sin” or wrongdoing that transpired after their consumption of the fruit led to a disconnection between the inhabitants of Eden and divinity. It was believed that God and evil could not exist together. However, this initial encounter reveals the contrary to be true. Despite the fact that duality caused them to embrace both good and evil, it did not sever their connection to eternal love. This love persisted in pursuing them even after they ate from the tree.

It still does today. The pursuit of the Divine for the attention of humanity has always persisted and will always persist. I am convinced that this Supreme Love has persistently sought me and is persistently seeking you. Thus, the symbolic image of God seeking the two naked and afraid humans in the garden represents God’s persistent search to connect with humanity regardless of our state of mind or being.

Immortality is what the mortals must try to achieve if they want to live up to the world into which they were born ~ Hannah Arendt

The Serpent of Immortality

The initial act of the Divine was to address the serpent. As a symbol, the serpent signifies the everlasting aspect of our being. Hence, it is crucial for us to grasp that God did not eliminate the serpent but instead subjected it to slither on the ground and created a conflict between humans and the serpent. Furthermore, God proclaimed that human descendants would eventually crush the serpent’s head, but the serpent would retaliate by biting their heels.

Because the snake represents immortality, what happens here is that man’s experience of immortality is diminished or downgraded. It doesn’t disappear or end, which is why it is still expressed in many spiritual traditions and teachings about the afterlife, rebirth, and so on. Immortality exists, but our full human understanding of it is lost or obscured.

More importantly, because of immortality and dualism, there is also good and evil in the afterlife. The only logical conclusion is that the duality we experience in mortal life must also be eternal in the afterlife. Granted, not all religious traditions view the afterlife as dualistic in nature, but it is a common belief in many. This is the nature of the serpent. Immortality exists and is often feared.

God also says in Genesis that the sons of the woman would crush the head of the serpent, but the serpent would respond by biting his heel. This is the rejection of the eternal or immortal nature of our existence, but even though the head is crushed, the serpent (immortality) will strike back. This represents our own struggle with the nature of our human experience and the concept of eternal life.

Humanity’s fascination with death has led to the creation of belief systems aimed at negating our inherent immortality. This is evident in the rejection of any concept of an afterlife and the denial of God’s existence.

The Nature of Pain and Suffering

In Genesis, the subsequent significant progression occurs when God addresses humanity and declares that they too are subject to “curse,” which entails facing difficulties, suffering, and hardship. This encompasses the struggles in daily life, exemplified by the necessity to exert significant effort for survival, as well as the pain involved in childbirth, symbolizing the renewal of life.

I was previously taught that God’s actions in this were driven by anger and wrath, but my current belief is that this is actually a significant blessing. When we perceive pain within the framework of duality, it appears as a dreadful curse. Taking this interpretation literally would lead us to view God as lacking love and reliability. Nevertheless, it is the inherent nature of our dualistic existence that gives rise to such judgments.

Pain is not our enemy. It is an honest teacher, telling us when there is something in our situation that needs to be changed or addressed. Both pleasure and pain are not just psychological states, but spiritual experiences that can lead to deeper insight, growth, and understanding of the true nature of our existence.

Our resistance to pain is represented in Genesis by the symbolism of nakedness. It represents how we became aware of duality, that parts of us are “good” and others are “bad” or “evil. When we resist pain because we conceptualize it as “bad” or “evil,” we are essentially judging and creating resistance. The result of resistance is suffering, which is represented in this story as the expulsion of the man and woman from the Garden.

Instead of resisting the duality in our human existence, we must recognize and accept both pleasure and pain as essential aspects of life, each offering opportunities for learning, transformation, and connection with God. By embracing duality rather than trying to escape it, we achieve a more harmonious and balanced approach to life, recognizing the role of both pleasure and pain in the spiritual journey toward enlightenment, self-discovery, or connection with the Divine.

Helen Keller once stated that even though our world is plagued with suffering, it is also abundant with the triumphs over it.

Birth of the Human Ego

The next step in the Eden story is clothing. To give them a method of dealing with their newfound awareness of good and evil, God, in absolute love, covered them so that they would not have to deal with the shame of their “nakedness” all at once. An insulation was constructed to deal with their “nakedness” in a way that would allow them to exist without having to completely isolate themselves. Thus the human ego was born – a means of experiencing the agony of duality and resistance to pain, which is suffering, without being consumed by it.

The ego is beneficial as it enables us to persist and search for truth. However, the ultimate objective is not ego but being vulnerable and open. It involves realizing that the events unfolding in our lives are neither inherently positive nor negative, but simply exist. The ego serves as a temporary shield to safeguard our emotions until we are prepared to embrace reality without any prejudice. It prevents us from completely disconnecting from what is real, a state known as psychosis.

The Kingdom of Heaven

Spirit also communicated to me that this narrative is not an actual occurrence, but rather a representation of life’s experience. It symbolizes the daily challenges we encounter and our path towards growth. Eden is still accessible to us at present. This is what Jesus intended when he stated, “The kingdom of heaven is within you.” It pertains to the inherent reality of existence and the fulfillment of non-judgment. To attain this, we need to let go of categorizing things as good or evil and instead simply embrace what is, whether it brings pain or pleasure. Pain can lead us to a deeper comprehension of our essence, while pleasure can resonate with the goodness of God within us.

Understanding the biblical creation story in this way resonates with my spiritual path. It may or may not resonate with you. I’m not asking you to adopt my belief system; in fact, I don’t want anyone to simply adopt my belief system. Belief is simply a state of mind that helps us move into a higher reality. It is inevitable that many of my current beliefs are flawed or my understanding is limited. My purpose is to share what I have experienced as a higher reality, a reality that accepts things as they truly are.

Suffering is always a resistance to something that, through our duality, appears inherently bad or good in our experience. The practice I want you to consider is the complete acceptance of what is happening in and around you without judgment. Tell yourself that it is okay. If you feel pain, give yourself permission to feel the pain. Allow yourself to ask it why it is there.

Embracing The Wisdom of Pain

I believe it was only after my father passed away and I had the opportunity to take care of him during his final six months that I truly started to see pain as a teacher and advisor. The sadness that accompanies such a loss is a normal reaction. As I navigated through the mourning process with guidance from my inner self, I discovered the importance of understanding the reasons behind my pain. There were times when I needed to cry, and occasions when I felt anger, but I always accepted and honored my emotions without passing judgment.

As I continue to experience this process of mourning, there are moments where I am reminded that the pain has become more bearable and has even become a treasured companion. It has allowed me to gain a deeper comprehension of life and a more authentic connection with my spirituality.

You couldn’t relive your life, skipping the awful parts, without losing what made it worthwhile. You had to accept it as a whole ~ Stewart O’Nan’

The Return To Eden

I firmly believe that the sole path to connect with God is by embracing both good and bad aspects without making any judgments. Love is achieved through acceptance. To clarify, love means accepting without judgment, and in my perception, God embodies love. God exists in everything around us- the birds, the trees, the walls, the floor, and in each of us. The essence of God’s love resonates through all elements, including our suffering, and consistently guides us towards greater acceptance. This is the genuine essence of faith.

When we accept everything that comes into our lives as the nature of God, we find the Tree of Life again. The ability to experience life fully without judgment, the Tree of the Knowledge of Good and Evil.

This could be a novel idea for you, and that’s perfectly fine. Allow yourself some time to ponder, contemplate, or engage in prayer about it. Dedicate a few moments each day to live without judgment, and eventually, you’ll gain a better understanding of your suffering. Recognizing the presence of spirituality is a gradual journey, but my advice to you is to always persevere in this journey.

Let me share another personal example. One of my major challenges was dealing with being overweight in a society that idealizes thinness. I used to view fat as negative and thinness as positive. This perspective caused me a lot of pain for a long time. But when I eventually understood that there is nothing fundamentally wrong with being overweight, my perspective changed and I was able to find peace with myself again. Occasionally, I still struggle with these negative thoughts, but my experience is evolving in a way that now I am living in a state of contentment rather than self-imposed suffering.

In Matthew 7:7-8 of the New Testament, Jesus delivers a straightforward message. He states that if you ask, you will receive; if you seek, you will find; and if you knock, the door will be opened to you. It emphasizes that everyone who asks receives, those who seek find, and those who knock have the door opened for them.

Have patience with yourself and keep going. If you didn’t already have some perseverance, you wouldn’t be reading this. Understand and fully embrace this fact. Regardless of the time it takes to reach a better place, it will always be there, patiently waiting for your return.


About The Author: Cosmic Coach

James, also known as Cosmic Coach, is a Christian Minister, teacher, and Energy Guide. He has possessed the ability to see and communicate with Angels and Guides since he was just 7 years old. During his teenage years, he realized the special connection he had and began praying for others at his family’s Christian church, where he would receive direct messages and healing energy from the Spirit. As he grew up, he pursued ordination and has remained connected to the Christian Church to this day. After being mentored by an exceptional psychic woman, he developed his own set of tools and started his career as a full-time psychic. James has become proficient in numerous techniques that enable him to connect with his clients on a deep emotional level. He is a Reiki Master with expertise in various traditions, and is skilled in crystal healing, card readings, and relaying detailed messages from Angels and Guides. James constantly strives to expand his knowledge so that he can assist as many clients as possible. If you’re interested in a personalized and unique reading, you can find Cosmic Coach at PsychicAccess.com.

How to Deal with Pain: Lessons from a Christian Mystic

Pain is an unavoidable part of life, whether it is physical, emotional, or spiritual. Everyone experiences pain at some point, and navigating through these difficult times can be overwhelming. However, Christian mystics offer valuable insights that can provide guidance and comfort. They have a unique perspective on pain, considering it an opportunity for personal growth, transformation, and a closer relationship with God. In this article, we will explore their teachings on how to cope with pain.

1. Embrace the reality of pain: Christian mystics stress the importance of acknowledging and accepting pain as a natural part of life. Instead of avoiding or suppressing it, they encourage individuals to embrace their pain and see it as a catalyst for spiritual growth. By facing pain directly, we can learn valuable lessons about ourselves, our limitations, and our reliance on God’s grace.

2. Seek solitude and silence: Christian mystics often find solace in solitude and silence as a means of coping with pain. They believe that in the stillness of being alone, one can have a profound encounter with God. By creating space for silence and reflection, individuals can find comfort and inner peace amid their pain. This practice enables a deeper connection with God, allowing us to draw strength and find solace in His presence.

3. Practice surrender: Christian mystics emphasize the significance of surrendering to God’s will in times of pain. They believe that by surrendering our pain to God, we can find healing and transformation. Surrendering does not mean giving up or resigning oneself to suffering; rather, it is an act of trust and faith in God’s plan. By relinquishing control and entrusting our pain to God, we open ourselves to His healing power and guidance.

4. Cultivate gratitude: Gratitude is a powerful tool for navigating pain. Christian mystics encourage individuals to develop a spirit of gratitude, even in the midst of suffering. By focusing on the blessings and gifts that still exist in our lives, we can shift our perspective and find hope amid the pain. Gratitude fosters trust in God’s goodness and provision, enabling us to find strength and resilience.

5. Seek support and community: Christian mystics emphasize the importance of seeking support and community during times of pain. They believe that sharing our pain with others can bring comfort, understanding, and encouragement. By connecting with others who have experienced similar struggles, we find solace in knowing that we are not alone. Supportive relationships can provide practical help, emotional support, and spiritual guidance, making it easier to navigate through the pain.

6. Engage in contemplative practices: Christian mystics often engage in contemplative practices such as prayer, meditation, and reading scripture to cope with pain. These practices help individuals connect with God on a deeper level and find comfort in His presence. By immersing ourselves in these spiritual disciplines, we can find strength, peace, and guidance amid our pain.

In conclusion, dealing with pain is a universal experience. Christian mystics offer valuable insights on how to approach pain from a spiritual perspective. By embracing the reality of pain, seeking solitude and silence, practicing surrender, cultivating gratitude, seeking support and community, and engaging in contemplative practices, individuals can find comfort, healing, and personal growth amid their pain. These teachings remind us that pain is not the end of the journey but rather a stepping stone towards a deeper connection with God and a greater understanding of ourselves.

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