When life brings you down, when circumstances seem unfavorable, when your aspirations start to resemble nightmares, resist the urge to believe that things won’t improve. Your journey is far from over.

Such difficulties may serve as gentle nudges from the universe, encouraging you to shift your focus, explore new avenues, and progress. It’s an opportunity to let go of past burdens and offer forgiveness to those involved in your suffering.

Our celestial beings, mentors, and ancestors are eternally present with us. They share in our grief and rejoice in our happiness. They guide us subtly along the correct path, yet we may not always heed that soft inner voice.

Our spiritual companions strive to intervene when something threatens us that should not be part of our journey. However, the decision to listen remains ours. Ignoring their advice often leads us off track.

We’ve all experienced this. I certainly have. In 2008, I was receiving unmistakable signals to slow down and leave a job that was exhausting me emotionally and spiritually. Yet, I resisted. I feared for my financial stability if I chose to depart.

For several months, my guides pressed me to release and move on. Ultimately, I did. I resigned. I was uncertain about my financial future, but I understood I could not remain for my own well-being. It took every ounce of bravery within me, but I finally exited.

Nonetheless, I had delayed too long. Just one week post-resignation, I fell seriously ill. I was bedridden, required a blood transfusion, and my body simply gave way. I was terrified. How would I support myself now? I was incapable of job searching, let alone working. Movement was a struggle.

The soul always knows how to heal itself. The challenge is to silence the mind ~ Caroline Myss

In my desperation, I sought a sign from the angels. Was this merely a temporary setback, or was it the conclusion of my journey? Please reveal the path ahead.

Within hours, I received a call confirming my eligibility for unemployment sick leave benefits, indicating that I would receive financial assistance during my recuperation. The signs couldn’t have been more evident. My spirit team had heard my plea.

Fast forward to 2010. Remarkably, every bill had been managed during that challenging period. I was actually more financially stable than I had been while employed in that draining position, and for the first time in years, I experienced true happiness and tranquility. That was the genuine blessing: inner harmony and joy.

Listening to our guides can pose challenges, particularly when fear clouds our faith. The “what ifs” and hesitant “how” inquiries begin to infiltrate our minds. I experienced that uncertainty. I lacked trust initially.

However, when I finally embraced trust, those questions diminished. The answers emerged organically. The support I sought materialized. And yes, it genuinely can be that straightforward, if you attentively heed and trust the messages that flow from your intuition, your ancestors, your guides, and your angels. They always desire what is best for you.

Faith is taking the first step even when you don’t see the whole staircase ~ Martin Luther King Jr.

How To Stay Grounded & Listen

Engaging with your intuition and the insights of your spiritual companions is a spiritual practice that becomes more robust with time, patience, and trust. Here are some strategies to enhance your ability to hear their messages clearly while remaining calm, centered, and grounded during life’s uncertain phases:

Establish Daily Quiet Time: Dedicate a few moments each day to sit in silence, free from distractions. This simple practice opens the door to subtle messages from your higher self, angels, and guides.

Practice Breath Awareness: When anxiety arises, focus on your breath. Inhale serenity, exhale fear. This anchors your energy and clears mental turmoil, enabling divine messages to flow more freely.

Embrace The Power Of Prayer: Prayer is one of the simplest yet potent means to connect with your angels and guides. Speak from your heart, whether silently or aloud, and share your fears, hopes, and gratitude. Prayer creates a sacred channel of communication, reminding you that you are never alone. Even a few heartfelt words can bring comfort, guidance, and peace.

Reconnect With Nature: Walk barefoot on the ground or grass, sit under a tree, or swim in the ocean. Nature rejuvenates your spiritual frequency and facilitates the reception of divine insights. If a garden or park is unavailable, create a small pot-plant garden on your balcony or windowsill to bring that grounding energy closer to you.

Document Your Inner Dialogue: Write down the thoughts, feelings, dreams, and “random” ideas that come to you. Often, spirit and the divine communicate through subtle impressions and recurring patterns.

Use Oracle Cards Intentionally: Draw a daily card with the clear intention of gaining guidance. The cards can serve as a reflection of your intuition, presenting messages that your logical mind might overlook.

Request Guidance: Communicate with your guides clearly. Ask aloud, mentally, or through writing. Then, let it go. Trust that answers will manifest in divine timing, often through synchronicities, individuals, or dreams.

Maintain A Dream Journal: Keep a journal or notepad near your bed and jot down anything you remember upon waking. Dreams serve as a sacred bridge between your conscious mind and higher guidance. Patterns, symbols, and recurring themes frequently convey messages from your angels and guides. Over time, you’ll recognize how spirit communicates with you through the dream language.

Pursue Astral Projection: Astral projection involves consciously traveling beyond the physical realm into higher dimensions. You may encounter guides, angels, or loved ones during these experiences. Start with relaxation, meditation, and protective visualizations, then set an intention to connect solely with beings of the highest light. Even small, gentle experiences can provide reassurance, clarity, and deep spiritual insight.

Envelop Yourself In Protective Light: Visualize white or golden light surrounding you before sleep or meditation. This simple energy practice elevates your vibration and maintains a clear spiritual connection.

Pay Attention To Your Body’s Wisdom: Your body acts as a sacred vessel, often registering intuitive insights first. Observe how you feel in your gut, heart, or throat when making choices. Your body speaks truth.

Reduce Exposure To Energy Drains: Disconnect from toxic media, conversations, and environments. Safeguarding your energy simplifies the process of hearing your higher guidance without interference or distraction.

Trust, Even When It Feels Challenging: Occasionally, intuition nudges us towards unfamiliar or hard paths. Embrace that discomfort. True trust is acting even when the outcome isn’t apparent—because your soul knows the way.

Life changes can present a daunting and uncertain phase for many individuals. Whether it’s embarking on a new job, relocating to a different city, ending a relationship, or any significant alteration, it’s natural to feel overwhelmed and uncertain about the future. During such moments, seeking guidance and support from your spirit can be immensely beneficial.

Trusting your spirit’s guidance amid life transitions entails tuning into your intuition, connecting with your inner wisdom, and heeding your heart. Here are several tips to steer you through these changes with confidence and clarity:

1. Trust your intuition: Your intuition serves as an internal navigation system that aids in making decisions aligned with your highest good. Remain alert to any gut feelings, hunches, or inner prompts that surface during this time. Believe in your intuition’s wisdom and follow its lead.

2. Connect with your inner knowledge: Dedicate time to quiet your mind and establish a connection with your inner wisdom through meditation, journaling, or other spiritual practices. Contemplate what you genuinely desire and what actions you need to undertake to advance. Have faith that the answers reside within you and pay attention to the wisdom that comes forth.

3. Follow your heart: Your heart acts as a powerful guide that can direct you appropriately during life transitions. Tune into your heart’s desires and passions, and pursue what brings you happiness and fulfillment. Trust that your heart has your best interests at heart and have the courage to act on its guidance.

4. Have faith in the process: Life transitions can be chaotic and unpredictable, yet trust that everything is unfolding as it should. Believe that the universe has a plan for you and that you are being guided toward your greater good. Understand that you are supported and safeguarded every step of the way.

5. Seek support: During transitional periods, it’s vital to surround yourself with nurturing and supportive individuals who can assist you through the changes. Reach out to friends, family, or a spiritual mentor for guidance, encouragement, and a listening ear. Remember that you are not alone and that many people care and are eager to help.

Trusting your spirit’s guidance during life transitions allows you to navigate these changes with grace and ease. By tuning into your intuition, connecting with your inner wisdom, following your heart, trusting the process, and seeking support, you can move through this phase with confidence and clarity. Bear in mind that you are never alone, and your spirit always accompanies you on your journey. Continue reading →

Continue reading →

Genuine healing transcends merely alleviating lower back discomfort or soothing anxious feelings. It involves nurturing the “entire you,” enabling you to experience greater harmony, happiness, and tranquility.

This encompasses caring for your physical body, emotional heart, mental faculties, and spiritual essence. While each of these aspects can be addressed individually, the most profound transformation occurs when they are all cultivated simultaneously. This is the heart of holistic healing.

For numerous individuals new to holistic healing, it might appear intricate, enigmatic, or even daunting. There’s often a sense of curiosity, along with uncertainty about how to start, especially for those who have never tried it.

Some express concerns about their level of knowledge or assume it’s a practice reserved for those with unique spiritual awareness or advanced esoteric wisdom. Others may fear making mistakes or worry about understanding what occurs during a session.

Such emotions are perfectly natural, yet they can prevent you from seeking out something that could offer profound support and change your life.

The reality is, holistic healing need not be convoluted or intimidating. There’s no requirement to know every method or to grasp all the intricacies to reap its benefits. A skilled practitioner will assist you in navigating the best path, even if you’ve never traveled it before.

If this is your first holistic healing session, typically you may come in with a specific need for assistance, but a proficient healer will take the time to tune into what your true requirements are. Occasionally, they’ll utilize the technique you asked for, but at other times, they might recommend an alternative method, or even blend various techniques, to support you optimally. The objective is not merely short-term relief; it’s about embarking on a healing journey that you can continue long after the session concludes.

 Health is a condition of complete harmony among body, mind, and spirit. When one is liberated from physical impairments and mental distractions, the gates of the soul open ~ B.K.S. Iyengar

The Five Styles Of Healing

Energy healing can manifest in various ways, with each style having a unique method of assisting the body, mind, and spirit in regaining balance.

There are three primary styles emphasizing how healing energy flows between the practitioner and the recipient. Additionally, there are two other approaches where you either become your own healer or draw healing energy from nature or your surroundings. Let’s examine each in detail.

HANDS-ON HEALING

This is the most classical and straightforward type of energy healing. The practitioner gently places their hands on, or just above, the body. This touch is not intended for muscle manipulation or massage; it’s about directing energy to areas where it’s most required.

Hands-on healing may evoke sensations of warmth, tingling, or profound relaxation. Some individuals perceive waves of energy coursing through them, while others simply experience a tranquil stillness. Modalities like Reiki, therapeutic touch, and certain forms of shamanic healing fall into this category. It’s often selected when individuals seek a tangible, physical connection to feel secure and supported throughout the healing experience.

HANDS-FREE HEALING

This technique involves the healer working within your energy field without any physical contact. They may move their hands around your body, make sweeping motions to dispel blockages, or employ tools such as feathers, bells, or tuning forks to modify energy.

This method proves particularly beneficial for those sensitive to physical touch or when the concern seems more energetic than corporeal. Recipients often report feeling as if an invisible force is “lifting” burdens from them or noticing a cool or warm breeze across their skin, even without direct contact.

DISTANCE HEALING

One of the most unexpected forms for beginners, distance healing occurs when a practitioner transmits energy to you without being physically present. This can happen across a room, throughout the country, or even globally.

Distance healing operates on the principle that energy is not confined by physical space or time—it flows where intention and focus lead it. The practitioner might meditate, visualize you, or utilize symbols and prayers to connect with your energy field. Many individuals express feeling lighter, calmer, or even experiencing physical relief after a distance healing session, similarly to in-person healing.

SELF-HEALING / INTENTIONAL HEALING

<pIn this approach, you serve as both the healer and the one being healed. Rather than depending on another to guide the energy, you learn to engage with your own energy field, becoming an active participant in your health. This method is profoundly empowering since it teaches you to heed your body’s signals, trust your intuition, and assume an active role in your healing process.

ENVIRONMENTAL / RESONANCE HEALING

In certain cases, the “healer” may not be a person at all; instead, it may be the surrounding environment, vibrations, or the natural world. This healing style is based on the belief that specific settings or frequencies can facilitate the body in achieving balance. In environmental healing, you aren’t “receiving” energy so much as positioning yourself amidst supportive energies that encourage your system to recalibrate.

Holistic medicine is not an alternative but rather the foundation of the healing craft ~ George Vithoulkas

Holistic Healing Techniques

Within the five styles of healing, a variety of techniques, systems, and modalities exist. Here are just some of the more recognized methods you might encounter:

Acupuncture: This traditional Chinese medicine practice employs thin needles inserted at specific points on the body to restore energy flow (qi) and can assist with pain management, stress alleviation, and overall wellness.

Aromatherapy: Utilizing essential oils derived from plants to enhance mood, bolster the immune system, and create a healing atmosphere. Oils may be diffused, applied to the skin, or inhaled.

Ayurveda: An ancient Indian practice that focuses on diet, herbs, massage, and lifestyle to balance the body’s three doshas (energy types), seeking to harmonize body, mind, and spirit.

Chakra Balancing: This practice aims to align the body’s seven primary energy centers to restore emotional, physical, and spiritual equilibrium. Techniques can include meditation, crystals, sound, or hands-on healing.

Breathwork: Controlled breathing methods that can soothe the mind, release stored emotions, and alter the body’s energy state. Examples include yogic pranayama, holotropic breathwork, and circular breathing.

Crystal Healing: Utilizing crystals and gemstones to influence the energy field of the body. Each stone possesses unique properties that can aid in physical, emotional, or spiritual healing.

Emotional Freedom Technique (EFT/Tapping): Tapping on designated meridian points while focusing on an emotional or physical issue to alleviate stress and rewire limiting beliefs.

Energy Cord Cutting: This ritual or meditative practice helps release unhealthy energetic ties to individuals, locations, or circumstances, allowing your energy to return to a balanced, independent state.

Herbal Medicine: Employing medicinal plants to restore health and vitality. Herbs can be utilized as teas, tinctures, capsules, or in topical applications.

Inner Child Healing: Engaging with the part of you that still holds childhood memories, feelings, and unfulfilled needs, which facilitates the resolution of deep-seated issues and emotional balance.

Light Therapy: Exposure to specific wavelengths of light to enhance mood, regulate sleep patterns, and assist in cellular repair. This can be beneficial for seasonal affective disorder, skin conditions, and overall energy balance.

Massage & Bodywork: Direct manipulation of muscles and tissues to alleviate tension, enhance circulation, and encourage the smooth flow of energy. Styles range from gentle Swedish massage to more intense deep tissue and Thai bodywork.

Meditation & Prayer: Quieting the mind and inwardly focusing to connect with inner peace, divine insight, or universal energy. Both practices can help mitigate stress and deepen spiritual connections.

Past Life Regression: A guided experience to delve into previous existence, often through hypnosis or deep meditation, aiming to unveil and free patterns or energies affecting you currently.

Pranic Healing: This method utilizes sweeping hand movements to cleanse the aura and energize the body with prana (life energy) without physical contact.

Psychic Reading & Medical Intuition: Gaining insight from a psychic or intuitive who aligns with your energy, spirit guides, or higher self, revealing hidden influences, patterns, and healing paths.

Qi Gong: A Chinese practice combining movement and breath designed to cultivate and balance qi (life force). Slow, flowing movements foster relaxation and vitality.

Reflexology: Applying pressure to certain points on the feet, hands, or ears corresponding to bodily organs and systems, stimulating energy flow and facilitating natural healing.

Reiki: This Japanese healing technique channels universal life force energy through practitioners’ hands to promote relaxation, alleviate stress, and foster natural healing, whether in-person or remotely.

Shadow Work: The exploration and integration of hidden or suppressed parts of the self, allowing for the healing of emotional injuries and reclaiming personal strength.

Shamanic Healing: Age-old practices conducted by shamans to restore fragmented aspects of one’s spirit or soul, often due to trauma, with rituals involving drumming, chanting, and journeys into altered states of consciousness.

Sound Healing: Immersing in therapeutic vibrations from instruments like singing bowls, gongs, or tuning forks to help alleviate tension, regulate energy, and induce deep relaxation.

Visualization: Employing mental imagery to channel healing energy, eliminate blockages, and enhance physical and emotional wellness, often alongside meditation or breathwork for amplified results.

Yoga Therapy: Utilizing specific yoga poses, breath techniques, and meditation to address physical conditions and emotional imbalances. This is a gentle yet effective self-healing practice.

Each healer possesses their own set of tools and unique style. The most crucial element is discovering the right match for you. There is no universal solution in healing. What benefits your friend may not be what your body or spirit currently requires. An adept healer will lead you to the method that resonates with your energy and circumstances.

The essence lies in receptiveness. Healing is most effective when you are open, willing to trust the process, and allow yourself to receive. Approaching with skepticism, defensiveness, or negativity is akin to attempting to nourish a plant while shielding it with an umbrella. The nourishment cannot penetrate in that manner.

Health encompasses more than the absence of illness; it represents a dynamic state supporting a person’s capacity to adapt and flourish across varying environments ~ Iva Lloyd

Why The Mind Often Needs The Most Healing

Many practitioners and readers might share this insight: your soul is intrinsically complete and perfect. It doesn’t require “fixing.” Instead, it’s the ego mind that bears stress, anxiety, fear, and pain, which frequently manifest in the body. When the mind achieves tranquility, the body often follows suit. This is why much of the healing work concentrates on aiding you to release what burdens you mentally and emotionally.

This journey usually starts with articulating what you genuinely desire to heal and understanding its significance to you. It involves delving into your needs and motivations at a profound level, so you can operate from a place of sincerity and intention. From this foundation, it’s about relinquishing anything that doesn’t contribute to your wellness—be it habits, beliefs, or residual emotional weight—and redirecting your focus to what truly matters in your life.

How To Get The Most From A Healing Session

If you’re preparing for an energy healing session, a bit of preparation can significantly enhance the depth of your experience. Healing is not merely an event that occurs to you; it’s an interactive process involving your mind, heart, and spirit.

By arriving with the correct mindset and executing a few straightforward steps before and after your session, you can facilitate smoother energy flow and ensure that the benefits extend well beyond your time with the practitioner. Here are some gentle yet impactful ways to ready yourself for the journey.

OPEN MIND AND HEART

As you enter a healing session, make an effort to leave your expectations behind. Energy work often reveals itself in unforeseen manners, and maintaining openness permits the process to unfold more organically. Trust that whatever arises is precisely what you require at that moment, even if it doesn’t align with your anticipations.

SET AN INTENTION

Prior to your session, take a moment to contemplate what you wish to change, release, or welcome into your life. Your intention serves as a compass, directing the energy towards your desired goal. It doesn’t need to be elaborate; even a simple statement such as “I wish to feel more at peace” can effectively set the tone.

BE HONEST WITH YOUR HEALER

The more candidly you express your current feelings—physically, emotionally, and spiritually—the better your practitioner can customize the session to fit your requirements. If something has been troubling you, or if you feel disconnected, share that openly. Honesty engenders trust and creates a more effective channel for healing energy to flow.

REST AFTERWARDS

Healing does not cease when you rise from the table. Your body and mind will continue to process the energy work for hours or even days subsequent to the session. Allow yourself the grace to slow down, hydrate, and avoid rushing back into stressful activities.

NOTICE SMALL CHANGES

Energy shifts can be subtle and gradual, so remain attuned to the small signs. You may observe enhanced sleep, a sense of calm in situations that typically disturb you, or more positive thought patterns. These minor indicators confirm that the healing is integrating into your everyday life.

TAKE CARE OF YOURSELF

Bolster the work accomplished by nourishing your body with wholesome foods, staying well-hydrated, and allowing time for rest. Simple self-care routines—such as immersing yourself in nature, journaling, or gentle stretches—can help sustain the benefits of your session and keep your energy in equilibrium.

Healing is not confined to a single hour; it represents a continual journey. One session may unlock a door, but it is you who must step through and continue on.

By nurturing your mind, opening your heart, strengthening your body, and maintaining a connection to your spirit, you cultivate balance in your life. From this vantage point, you not only achieve healing but also radiate your light and contribute to others’ healing journeys too.

Holistic healing is a form of alternative therapy that encompasses the entire individual – mind, body, and spirit – to foster overall health and wellness. It aims to address the fundamental causes of health concerns, rather than merely focusing on symptoms, and underscores the importance of achieving balance and harmony within the body.

For those just beginning to explore holistic healing, it may feel daunting to know how to begin. Below is an introduction to some foundational principles and practices associated with holistic healing:

1. Mind-body connection: Holistic healing acknowledges the relationship between mind and body, understanding how thoughts, feelings, and beliefs can influence physical health. Techniques like meditation, mindfulness, and visualization can foster emotional and mental wellness, which in turn can yield positive impacts on physical health.

2. Nutrition: Holistic healing places tremendous importance on a nutritious diet in sustaining overall health. Consuming whole, nutrient-rich foods while steering clear of processed and refined options can bolster the body’s innate healing capabilities and prevent illness.

3. Energy healing: Many holistic practices, including Reiki, acupuncture, and crystal therapy, engage the body’s energy systems to promote healing and restore balance. These methods can help eliminate blockages in energy pathways and invite harmony back into the body.

4. Herbal medicine: Herbal treatments have long been utilized to address a variety of health challenges and are integral to holistic healing. Herbs such as ginger, turmeric, and chamomile boast potent healing qualities and can aid in supporting the body’s natural healing mechanisms.

5. Bodywork: Techniques like massage, chiropractic adjustments, and other bodywork forms can relieve tension, enhance circulation, and encourage relaxation. These approaches are beneficial for improving physical wellness while reducing stress and anxiety.

6. Holistic lifestyle practices: Beyond specific healing modalities, holistic healing emphasizes lifestyle habits such as regular exercise, sufficient sleep, and effective stress management. Caring for your body and mind through consistent physical activity, adequate rest, and stress alleviation activities can contribute significantly to overall health and well-being.

In summary, holistic healing provides a comprehensive strategy for health and wellness that considers the entire individual – mind, body, and spirit. By incorporating holistic practices into your everyday life, you can nurture your body’s natural healing processes and promote overall health and well-being. Continue reading →

During psychic sessions, clients often express sentiments like, “I just have this gut feeling,” or “I’m not sure, but something about this feels wrong.” I find joy in these observations. It indicates they are attuning to the subtle cues of their internal guidance system. They may still be hesitant to fully trust it, yet they have begun their journey toward a heightened awareness of the whispers from their higher self seeking acknowledgment.

The difficulty arises when distinguishing whether that “feeling” we experience is a genuine intuitive impulse or merely an emotion surfacing from our human experience. From a spiritual viewpoint, emotions and intuitions differ fundamentally. Both hold significance, yet they operate in distinctly different manners.

By differentiating them, you can make decisions with clearer insight, evade unnecessary turmoil, and travel more assuredly along your spiritual journey.

Although emotions and intuitions may appear similar as they both emerge within us without a coherent rationale, emotions are generally tied to our human reactions. They can be catalyzed by our surroundings, personal convictions, or our physical condition. As any seasoned drama enthusiast can attest, they can often be loud, vibrant, and filled with urgency!

Conversely, intuition tends to be subtle, serene, and unexpectedly neutral. Even the most profound intuitive insights can lack emotional charge. They convey a straightforward clarity that neither screams nor demands, but simply exists. Indeed, these emotionally neutral intuitive revelations are frequently the most precise and impactful, free from the entanglements of fleeting moods and personal biases.

Learn to trust it, trust your intuition, and in time, everything you seek to understand will reveal itself, and your path will unfold before you ~ Caroline Joy Adam

This illustrates why even seasoned psychics often seek counsel from fellow psychics. The same experts who can effortlessly assist their clients in discerning between emotions and intuition can become easily ensnared in their personal life challenges. When intense emotions arise, perspective can quickly diminish. This is when grounding techniques, deep breathing, and moments of quiet introspection can profoundly impact.

Identifying Emotion

From an energetic standpoint, emotions are integral to our human operating system. They flow through us in waves. Sometimes their triggers are clear: a conflict, a piece of news, a sudden letdown. Other times, they seem to emerge from nowhere.

Here’s how to identify an emotion:

They possess intensity. Be it anger, joy, fear, or excitement, emotions typically carry a charge.
They shift rapidly. Most emotional states can transform within minutes or, at most, a few hours, depending on circumstances.
They usually come with an explanation. If your mind is reasoning, justifying, or revisiting scenarios, chances are you’re experiencing an emotional state.
They can be all-consuming. Emotions can capture your full attention and push you into reactive mode.

Emotions are not inherently “bad.” They are a natural and often beautiful facet of human experience. However, they may not always serve as the best compass for major life choices, as they often reflect temporary conditions or past memories rather than deeper truths, clear wisdom, and your highest good.

Identifying Intuition

Intuition represents the soul’s subtle language. It often arrives softly, without drama, akin to a still lake mirroring truth.

Here’s what to observe regarding intuition:

Intuition is calm and steady. Even if the message feels urgent, the sensation is not frantic.
Intuition is simple. It doesn’t provide long-winded explanations; it’s simply a knowing.
Intuition is consistent. If you check in later, the message feels unchanged.
Intuition lacks intense emotion. You may feel some serenity upon acknowledging the message, but there are no emotional highs or lows.
Intuition is neutral and clear. There’s a quiet certainty that’s hard to articulate, yet you trust it regardless.

The challenge lies in the fact that intuition doesn’t compete for your attention like emotions do. You must cultivate space to hear it!

Distinguishing the Difference

If you’re not completely confident in distinguishing between emotions and intuition, you’re not alone. This is a skill that even experienced psychics and spiritual practitioners continuously refine throughout their lives. The good news is that with focus and practice, anyone can become more attuned to these subtle distinctions.

Consider it as learning a new form of language, one that belongs to your inner realm. Initially, the words and tones may blur together, but over time you’ll start recognizing distinct patterns. You’ll soon discern whether what you sense is a fleeting emotional wave or a quiet intuitive hint prompting a choice or action.

The most effective way to nurture this ability is through regular practice in your daily life. Below are some straightforward techniques you can utilize at any moment to enhance your discernment.

PAUSE BEFORE YOU ACT

When a feeling surfaces, take a moment. Close your eyes, breathe slowly a few times, and reflect: Is this feeling dominant and charged, or tranquil and steady? Generally, dominant signals indicate emotion while steady sensations hint at intuition.

The key is to create a gap between the feeling and your reaction. Instead of jumping on the first impulse, slow down intentionally. This brief pause shifts you from an automatic, reactive position to a more deliberate and observant one. It allows you to discern between the high-energy signals of emotion and the calm, steadfast guidance of intuition, leading to more thoughtful choices.

Emotions often carry urgency, intensity, and mental noise. They feel “charged” because they brim with energy and typically demand immediate attention. This intensity is a clear marker that you are encountering emotion.

Intuition, in contrast, is quiet and constant. It doesn’t present as a loud or demanding sensation but rather a subtle, consistent one. It embodies a knowing that lacks urgency or frenzy. It remains firm without the need for dramatic buildup, and this tranquil persistence often signals the experience of intuition.

CHECK IN WITH YOUR BODY

Emotions and intuitions manifest differently in the body. Emotions are often intense, energetic, and can be perceived as constriction or heightened physical sensations. They can evoke warmth, tension, or tightness. For instance, anger may lead to a flushed face and tight fists, while anxiety can provoke a churning stomach or tight chest. Fear might trigger a racing heartbeat or tense muscles.

Intuition, however, generally feels more subtle, expansive, and peaceful. It might present as a sense of lightness, coolness, or an open space in your chest or belly. These gentle physical cues typically signify a message from your deeper awareness.

LOOK FOR A BACKSTORY

When you feel a strong emotion, your mind often seeks to construct a detailed narrative around it. For example, if you experience anger, your thoughts might articulate, “I am angry because my boss unfairly criticized my work in front of everyone.” This mental narrative justifies and clarifies the emotion, helping your brain comprehend it and assign cause or blame.

Intuition approaches differently. It emerges as a direct, unfiltered signal devoid of a logical explanation or detailed story. You might feel an urge to steer clear of a particular street without knowing why. It’s simply a clear, internal nudge. As I frequently tell clients, intuition simply communicates, “Do this” or “Pay attention here.” It conveys immediate information without the mental clutter of a backstory.

ALLOW TIME TO PASS

If feasible, allow time before acting. The age-old advice to “sleep on it” remains sound. Emotions may dissipate or transform with rest, nourishment, or a shift in surroundings. Intuition, however, usually retains its essence even as your mood fluctuates.

Emotions are fleeting and reactive. They are significantly impacted by immediate circumstances and physical wellness. A surge of anger might fade after sleep or a meal, while sadness may lighten following a nature walk. Because emotions are connected to your current state, they can change as that state shifts.

Intuition stands apart. It stays steady and persistent, irrespective of mood, energy level, or environment. If you have a strong intuitive sense regarding something, such as embarking on a new project or avoiding a certain individual, that feeling will likely remain unchanged after you rest, eat, or alter your surroundings.

What To Do If You’re Still Unsure

You don’t need to initiate with significant life decisions. Start practicing with small matters first, like choosing a different route home, predicting which friend may call that day, or determining whether you’ll enjoy an upcoming event. The more you engage in this practice, the better you’ll recognize your personal intuitive style and tone.

Even with practice, there will be instances where clarity is elusive. That’s completely normal. If you find yourself unsure, you can:

Pray for clarity and discernment. A simple, heartfelt prayer can quiet mental noise and invite higher wisdom to come forth. Request the ability to perceive the truth of the situation and to recognize your intuition clearly.

Seek assistance from ancestors, guides, or angels. These spiritual allies are always ready to help. You can communicate with them silently or aloud, asking them to show you the distinction between emotion and intuition or send signs confirming what you are sensing.

Utilize a divination method. Tools like tarot, oracle cards, runes, or pendulums can aid you in enhancing your awareness and building confidence in interpreting your internal signals.

Leverage crystal energy grids or placements. Working with crystals can heighten intuitive awareness. You might surround yourself with stones like amethyst, lapis lazuli, or clear quartz while meditating, or create a small grid to focus your intention on discernment.

Get a second opinion. Consider seeking a psychic reading from a reputable psychic or medium. As I often remind clients, even psychics consult other psychics.

Ground yourself. Engaging in nature walks, meditation, and deep breathing can help soothe emotional turbulence.

Document your impressions. Journaling your insights over time can reveal patterns that clarify whether you are experiencing emotion or intuition.

The aim is not to eliminate all emotion from your decision-making or problem-solving processes, but to discern when you are guided by your inner compass versus merely reacting to transient feelings or minor dramas.

The more you practice distinguishing between emotions and intuition, the stronger your spiritual connection will become. You will begin to trust your inner wisdom and create opportunities for your spirit guides to communicate more clearly with you.

When Emotions and Intuition Collaborate

While emotions and intuition are distinct, they can coexist, and when they do, it can serve your highest good. Spirit may allow them to intertwine to capture your attention toward an essential message you need to receive.

For instance, you might have an intuitive sense that a relationship or job no longer aligns with you, coupled with a strong feeling of sadness or frustration. The emotion amplifies the intuitive message, imparting weight and urgency that makes it harder to overlook.

This fusion can also occur during moments of joy. You may intuitively recognize that you are on the right path while simultaneously feeling a surge of excitement or gratitude. The emotion reinforces the intuitive assessment, offering powerful affirmation that you are moving in concert with your true purpose.

When emotions and intuition arise together, the key is to approach them with curiosity instead of confusion. You might ponder: What is the core message my intuition is communicating? What does this emotion contribute to the overall picture? Is it motivating me, warning me, or compelling me to act? If I temporarily set aside the emotion, does my intuitive message remain consistent?

By unpacking the layers, you can value the emotion for the energy it provides while still perceiving the steady guidance underlying it. In doing so, you benefit from both — the driving force of emotion and the grounded wisdom of intuition — without allowing one to overshadow the other.

Keep in mind that spirit often works through both our hearts and our intuitive knowledge. When the two come together, it can signify that what you are sensing truly matters and warrants your attention.

Intuition is one of the most priceless tools you can carry throughout life. It helps you make choices that resonate with your soul’s purpose, avoid unnecessary entanglements, and navigate your path with confidence and grace.

In our society, we are frequently taught to dismiss our inner nudges in favor of logic or external dictates. Yet your inner guidance exists for a purpose. It serves as a built-in compass that is perpetually accessible to you.

The next time you find yourself saying, “I just have this feeling,” pause and listen. Ask yourself whether it’s a fleeting emotion passing through or the tranquil voice of intuition directing you onward. With practice, you will identify the difference and realize that your intuition has been guiding you all along.

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Have you ever taken a moment to ponder the words you express? Many of us communicate continuously, day in and day out, often unaware of the influence each word we utter has on the outside world.

Words are far more than mere sounds used for communication. They embody vibrations, frequencies, and purposeful intentions. Whether you articulate softly, shout vigorously, or softly murmur to yourself, each word resonates with mystical energy.

In numerous spiritual customs, the act of speaking is viewed as a potent metaphysical force or divine capability. It represents a means of creation and transformation.

From enchanting spells to sacred rituals, words have historically been harnessed to mold daily existence, affect the universe, and enhance life quality.

The oldest documented acknowledgment of speech’s power can be traced to ancient Mesopotamia. In the city of Uruk, magical incantations were etched into clay tablets, dating approximately back to the 5th century BCE. These oral spells were employed for defense, healing, and sway over others, revealing an intricate understanding of the energetic nature of language as early as 2,500 years ago.

During this same era, the ancient Egyptians held the belief in the notion of heka, commonly translated as “magic” but more accurately as “divine creative force.” They believed that the deities utilized heka to formulate the universe, and that humans could tap into this same creative energy through sacred words known as hekau.

Heka wasn’t “magic” in a contemporary sense. It represented spiritual authority and an impactful energy enacted through rituals, intentions, and vocalization. Through chants, spells, and invocations, the ancient Egyptians endeavored to heal, guard, and alter existence through the strength of language.

Words possess energy and strength capable of aiding, healing, hindering, harming, humiliating, and humbling ~ Yehuda Berg

Christian doctrine also acknowledges this word power. The Gospel of John starts with: “In the beginning was the Word, and the Word was with God, and the Word was God.” Proverbs warns us: “The tongue has the power of life and death.” Prayer, affirmations, and spoken blessings form the cornerstone of practices in this belief.

Hinduism asserts that the universe initiated with the sound Aum, and this, among other sacred mantras, is recited to establish a link with the divine and cleanse the mind. In Buddhism, “right speech” stands as a fundamental principle of the Eightfold Path, accentuating truthfulness, kindness, and the karmic weight of our words.

Kabbalah instructs that Hebrew characters contain divine creative potency. Words function as manifestation tools. Hermeticism, Thelema, and Wicca emphasize how thoughts and language redefine reality. Rituals, chants, and invocations are performed to facilitate spiritual and energetic transformations.

Ancient civilizations recognized a truth that many of us overlook: each word we voice acts as a seed. These seeds blossom into flowers or wither into weeds.

Nevertheless, today we frequently communicate on autopilot. We engage in gossip, express dissatisfaction, lie, or speak without contemplation. Often, we utter hurtful, offensive, or cruel remarks. We distribute words like loose change, overlooking their genuine worth. Unintentionally, we may sow seeds of negativity, fear, or discord.

Be cautious with your words. A series of words that seem trivial to you may linger with someone else for eternity ~ Rachel Wolchin

I occasionally speculate on how the wise ancients, who revered words as sacred tools, would perceive our thoughtless exchanges. They meticulously engraved incantations on stone with deep respect. In contrast, we casually send voice messages and share videos like verbal mines and toxic curses, often heedless of their implications. If a high priest of Heka or a Babylonian scribe were to browse today’s social media comments, they might conclude that a malignant curse had befallen the world. Somewhere, a historical oracle or high priest is undoubtedly shaking their head!

The encouraging news? We have the same capacity to cultivate seeds of peace, joy, and love through the words we articulate. That’s the essence of prayers, mantras, chants, and affirmations: by reiterating positive, intentional words, we transform our energy and reprogram our thoughts. Over time, words become our reality. They reshape our thoughts, feelings, and actions, foster our joy and fulfillment, and realize our dreams and aspirations.

Each word you utter emits an energetic frequency that doesn’t simply dissipate into the atmosphere. It resonates back to you. Much like the Threefold Law in Wiccan philosophy, which elucidates that the energy you project returns to you threefold, your words are akin to spells cast into the cosmos. Speak with love, and love amplifies and reflects back to you. Speak with anger or dread, and that energy often rebounds, frequently magnified.

Whether it’s a blessing or a verbal weapon, the energy you unleash shapes the reality surrounding you. This underscores the need to always bear in mind the potency of your expressions every time you communicate. For what you project will undeniably find its way back to you.

Kind words act as a creative force, a power that contributes to building all that is good and showering blessings upon the world ~ Lawrence G. Lovasik

Your expressions serve as a mirror to your inner self, molding your external circumstances. When you articulate with intention, you transcend being a passive observer of life’s events. You transform into an active creator. A formidable word wizard.

Like a stone thrown into calm waters, your words send ripples outward. Compassionate expressions can uplift a struggling individual. Truthful remarks can promote healing. Encouraging words can motivate someone to take brave steps forward. Now, that’s authentic magic!

So why not commence today by planting fresh seeds through the words you elect to express? Bless, don’t curse. Build up, don’t tear down. Speak with love, speak with intent, acknowledge that your words wield power.

You co-create this reality with your voice. Use it thoughtfully, with clarity and compassion. Let every expression you convey bring healing, illumination, and wisdom to yourself and others.

Our words wield power. They can elevate, motivate, and heal; however, they can also damage, obliterate, and obstruct. This is particularly true concerning our spiritual power. The language we use directly affects our spiritual energy and how we engage with the world around us.

When we communicate positively and purposefully, we harness the power of our words to bring our wishes to fruition and instigate positive transformations in our lives. Conversely, when we express negativity or speak thoughtlessly, we can inadvertently obstruct our spiritual strength and hinder our connection to the divine.

One fundamental way our spoken words influence our spiritual potency is through the law of attraction. This universal principle dictates that like attracts like, meaning the energy we exude into the world through our thoughts, words, and actions returns to us in a similar manner. When we speak with positivity and affirmation, we send out vibrations of love, abundance, and gratitude, which subsequently attracts more of the same into our lives.

In contrast, when our speech is negative or misaligned with our true aspirations, we emit vibrations of fear, scarcity, and limitations that can block our spiritual power and impede the actualization of our objectives. This is why it’s crucial to remain conscious of the words we use and the energy we generate in the world.

Moreover, our oral expressions profoundly influence our interactions with others and our connection to the divine. Speaking with compassion, kindness, and love enhances our relationships and deepens our spiritual ties. On the other hand, communicating with anger, judgment, or negativity can create divisions in our relationships and obstruct our capacity to receive guidance and support from the universe.

It is essential to remember that our words possess the ability to shape our reality. By communicating with intention, mindfulness, and love, we can tap into our spiritual potential and realize our deepest yearnings. Thus, the next time you convey a thought, be mindful of the influence your words can exert on your spiritual energy and select them thoughtfully. Continue reading →

Numerous psychics and mediums find themselves naturally inclined toward healing and energy practices. A significant number of us experience an instinctive attraction to alternative therapies, particularly those that invoke the compassionate support of the spirit world to heal our bodies, minds, and souls.

Whether we seek healing for ourselves or are curious about how other healers invite spirit assistance, this journey can be enlightening and transformative.

My interest in spirit-assisted healing intensified recently after visiting a trance healer in Spain. He is a talented medium and a well-respected healer, recognized both locally and in the United Kingdom.

There’s a grounding yet ethereal quality to him, as if he seamlessly walks the boundary between worlds with elegance and strength. He has collaborated with spirit throughout most of his adult life, and even in his childhood, he had remarkable encounters with the unseen.

As someone who regularly engages with spirit in my own practice, I recognize the importance of caring for our physical, emotional, and spiritual wellness. He seems to possess an intuitive understanding of this, and his healing touch addresses all of these facets for me.

He employs trance healing, a practice distinct from the more conventional laying-on-of-hands and Reiki methods. Throughout our sessions, I experience intense waves of peace, warmth, and an almost electric tingling, despite his never physically contacting me. The energy flows with undeniable potency, indicating that something or someone from the spirit realm is orchestrating the event.

For me, trance healing represents the most beautiful work I engage in. I feel truly blessed every time I step into this facet of my existence ~ Samantha Jayne

During these sessions, there are instances where I feel like I’m suspended in a profound, sacred stillness, a sense of tranquility that is challenging to articulate. It feels as if I have connected with what some scriptures refer to as the “peace that passeth all understanding.” While I may not fully comprehend the workings behind it, my soul recognizes its importance. This is authentic healing—not merely of the body but also of the mind and soul. It addresses not only physical pain but also patterns, fears, and past wounds that are often beyond words.

Upon my initial visit to the healer’s workspace, a framed portrait on his wall instantly captivated me. The face depicted seemed strikingly familiar.

“Is this one of your healing guides?” I inquired.

“Yes,” he grinned. “That’s Harry Edwards. Perhaps you’ve heard of him?”

My heart raced. Of course, I had heard of him. Harry Edwards was a renowned spiritual healer, teacher, and author who gained fame in the mid-20th century. The medium explained that Harry continues his healing work from the spirit realm, guiding and supporting healers like himself to this day.

The Legacy Of Harry Edwards

Harry James Edwards began his healing journey in 1935 when, during a visit to a Spiritualist church, mediums revealed his inherent healing abilities. Initially doubtful, he started to explore his gift, witnessing remarkable recoveries in diverse cases.

As news of his success spread, the demand for his services skyrocketed. He conducted evening and weekend clinics, and at the pinnacle of his career, he reportedly received up to 10,000 letters a week requesting distant healing. He led large public healing demonstrations, famously filling venues such as the Royal Festival Hall in London and drawing 6,000 people in Manchester in 1948.

Edwards was a strong believer in channeling spiritual energy to enhance physical and emotional wellness, often describing himself as a “conduit” for healing energy from spirit guides. He emphasized compassion, humility, and collaboration with conventional medicine, rather than positioning it as a substitute.

Harry Edwards departed in 1976, leaving a profound legacy. He brought increased legitimacy and awareness to spiritual healing, with the Harry Edwards Healing Sanctuary and The Healing Trust continuing his mission today by offering healing services and training.

Seeing the portrait of Edwards in the healer’s space was especially touching for me, reminding me of how my father spoke of Edwards with admiration during my youth.

Harry Edwards was more than just a healer. He was a trailblazer, a facilitator of change, and a beacon of hope for countless individuals ~ David Harris

My Father’s Trance Healing Experience

Decades ago, my father underwent a spiritual awakening that fundamentally altered his belief system. Once a devout atheist, he embarked on an entirely new path after receiving undeniable proof of the afterlife at a Spiritualist church in London. Ironically, he only attended due to losing a wager with my mother. But spirit, as we know, operates in mysterious ways.

That evening at the church, the medium on stage delivered a message from my father’s father in spirit, reprimanding him for neglecting his inherited tools left to rust in the garage. My father was taken aback. No one else could possibly have known that detail. It was the kind of evidential mediumship that doesn’t merely shift perspectives; it transforms lives.

Following this event, my father became an ardent spiritualist. Drawn particularly to healing and struggling at the time with painful digestive troubles labeled as a peptic ulcer, he sought help from Harry Edwards. He often recounted Mr. Edwards’ unpretentious demeanor, healing while Beatles songs played in the background. That little detail has always resonated with me; it signifies that healing doesn’t have to be enveloped in solemnity—it can be joyous, ordinary, even whimsical at times, yet still profoundly transformative and miraculous.

In my father’s situation, it indeed was miraculous when follow-up medical examinations revealed no trace of the ulcer, not even a scar. The doctors were puzzled, but my father was not. He confided in me that he felt a shift, a healing, which solidified his belief in spirit healing for the remainder of his life.

As a medium, I’ve come to grasp the critical connection between healing and spiritual progression. Numerous esteemed mediums emphasize the necessity of first evolving as healers. Gordon Smith, the cherished Scottish medium, frequently highlighted this in his workshops.

I recall his humorous anecdotes about trying to avoid his own initial healing sessions with his strict mentor, a woman he later credited for shaping his path as a medium. That foundational work, the sacredness of healing, is what equipped him to later stand on the platform and convey messages with such clarity and compassion.

Trance has traditionally been a fundamental element of spiritual practices across diverse cultures…It provides a potent means of establishing a deep, spiritual connection with the divine, ancestors, and the community ~ Sarah Lee 

Understanding Trance Healing

You may be questioning, “What precisely is trance healing?” This inquiry is not uncommon, as despite its long-standing presence in various indigenous and spiritual traditions, trance healing remains a relatively obscure healing practice in the realm of alternative medicine, particularly within Western societies.

This method of healing involves the healer entering a trance-like state to channel healing energy to the recipient.

During a trance healing session, the healer may implement various techniques, such as laying on of hands, visualization, chanting, or prayer, to facilitate the flow of healing energy. The recipient might sense warmth, tingling, or a feeling of tranquility and relaxation during the session.

Trance healing is frequently utilized to complement conventional medical treatments and can effectively address a broad spectrum of conditions, including chronic pain, stress, anxiety, depression, and even physical injuries. It is thought to tackle not only the symptoms of illness but also the foundational issues by reinstating harmony within the body, mind, and spirit.

Although trance healing may appear mysterious or unconventional to certain individuals, numerous people have reported positive impacts after experiencing it. Research has indicated that energy healing can aid in alleviating pain, enhancing mood, and improving overall well-being.

If you’re curious about exploring trance healing as an alternative therapy, it’s essential to find a qualified and experienced healer who can guide you through the process. Additionally, it’s important to approach trance healing with an open mind and a willingness to fully engage in the healing journey.

In summary, trance healing is a potent and effective healing modality that can offer relief and support to those seeking alternative healing approaches. By tapping into the universal energy that surrounds us, trance healing can help restore equilibrium and facilitate healing on physical, emotional, and spiritual levels.

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In recent times, artificial intelligence (AI) has made enormous progress in replicating human interaction. From chatbots addressing customer inquiries to AI-created horoscopes and tarot readings, technology is ubiquitous, even in the spiritual realm.

Nonetheless, there exists a stark difference between artificial interaction and sincere spiritual connection. AI can analyze data, recognize trends, and even “learn” to imitate language and tone. However, it is devoid of two critical elements: a heart and a soul.

While technology continues to advance at an unprecedented rate, certain elements will always remain inherently human and deeply spiritual. When in search of comfort, clarity, or connection, the presence of another human being truly matters.

AI is here to remain, and in various fields, it offers undeniable advantages. However, regarding your spiritual journey, there’s a reason individuals have sought out seers, mediums, and mystics throughout history. There is a wisdom that flows exclusively through the human heart, mind, and soul, a depth of insight that no algorithm or “for you page” can replicate.

At PsychicAccess.com, authentic guidance transcends mere data. It’s a conversation infused with transpersonal empathy, spiritual insight, and divine wisdom. Live readings with our skilled psychics or mediums provide something that AI cannot replicate: genuine, soulful exchanges that honor your path and resonate directly with your spirit.

When you opt for a live reading with one of our talented psychics, you are choosing more than mere information. You are choosing personal transformation. You are entering a sacred space where you can be truly seen, heard, and guided with compassion and truth.

The soul has been endowed with its own ears to hear things that the mind cannot comprehend ~ Rumi

When grappling with life’s significant questions regarding love, purpose, loss, or the future, you seek more than a “canned” reply or formulaic prediction. You wish to feel acknowledged, comprehended, and supported. You desire to converse with someone who can connect with unseen realms, sense your energy, and provide personalized guidance that resonates on a profound emotional level.

Since our establishment in 2005, we have dedicated ourselves to delivering the highest quality psychic guidance to our clients globally. Our team of gifted professionals embodies skill, accuracy, warmth, empathy, and understanding. Whether you seek insight into your career, relationships, spiritual journey, or messages from departed loved ones, our psychics are here to assist, no matter where you are located.

Our expert team of psychics and mediums is more than just readers. They interact with you in real-time, tuning into your energy and emotions within a safe environment of clarity, healing, and transformation. They comprehend the nuances of human emotion and the subtleties of spirit communication. Their skills and abilities have been refined through years of experience and spiritual growth.

What distinguishes Psychic Access is our unwavering dedication to excellence. We are not merely another psychic directory; we are a sanctuary for genuine spiritual connection. Our psychics are chosen not only for their skills but also for their integrity, professionalism, and capability to connect meaningfully with clients.

It is an absolute human certainty that no one can know his own beauty or perceive a sense of his own worth until it has been reflected back to him in the mirror of another loving, caring human being ~ John Joseph Powell

As a privately owned entity, our primary obligation is to you as our valued client. Your well-being and satisfaction are central to everything we do. From the moment you enter our site, our objective is to provide a secure, enriching experience that supports your journey of self-discovery and spiritual development.

We also emphasize affordability without compromising quality. Our rates are competitive, offering outstanding value for world-class guidance. Our mission is to make spiritual insight accessible to anyone in search of it.

Discover the unique power of live psychic readings at PsychicAccess.com. In a world filled with artificial responses, choose the wisdom of authentic soul-to-soul connection.

In the modern, fast-paced digital environment, it can sometimes seem like we are more connected than ever. With just a click, we can instantly reach out to friends, relatives, and even strangers worldwide. Yet, amidst the clamor and distractions of the online realm, it’s easy to miss the significance of soul-to-soul connections.

Connecting deeply with others is vital for our emotional health and personal development. It allows us to genuinely comprehend and empathize with one another, creating a sense of belonging and connection that is crucial for our mental wellness. In a time when superficial interactions and surface-level relationships are increasingly common, making an effort to build meaningful connections with others becomes ever more essential.

One of the most impactful ways to connect with others on a soul level is through authentic communication. This necessitates being open, honest, and vulnerable, sharing our thoughts, feelings, and experiences in a sincere and heartfelt manner. By choosing to reveal our true selves to others, we create an environment where deep and significant bonds can flourish.

Equally important to soul-to-soul connections is the capacity to genuinely listen to others. In a society where everyone is continuously seeking attention and affirmation, dedicating time to thoughtfully listen and appreciate others’ viewpoints can be a rare and cherished gift. By listening with an open heart and mind, we can cultivate a space for others to feel acknowledged, valued, and understood.

In the digital era, it’s easy to hide behind screens and façades, showing a curated representation of ourselves to the world. However, authentic soul-to-soul connections require us to drop our defenses and present our true selves to others. This vulnerability may be intimidating, but it is vital for nurturing profound and meaningful relationships.

One of the most effective methods to foster soul-to-soul connections in today’s digital landscape is through mindfulness and presence. By taking the time to be wholly engaged with others, we can enable a space for deep and meaningful connections to develop. This involves putting away our devices, eliminating distractions, and genuinely focusing on the person before us. By being completely present in our interactions, we can allow authentic connections to thrive.

In conclusion, soul-to-soul connections are crucial for our emotional well-being and personal growth in the digital age. By fostering genuine communication, listening with an open heart, embracing vulnerability, and practicing mindfulness and presence, we can establish profound and meaningful connections that nourish our souls and enrich our lives. Let’s put down our devices, lift our eyes from our screens, and genuinely connect with the souls of those around us. Continue reading →

In the summer of 1987, I had my initial experience with the spirit world during an evening of mediumship at a spiritualist church. That night altered the course of my life. From that moment forward, I became a regular attendee of Sunday services.

My profound interest wasn’t born out of a sudden religious passion, but rather a desire to explore the messages from the spirit world that were a consistent part of the service.

The concept of connecting with the spirit realm fascinated me, and I found as much joy in hearing messages meant for others as I did in receiving my own.

One evening, I had an unexpected call from a new friend I met at the church. She facilitated the weekly meditation and healing sessions. She told me that my name had appeared on the list for an upcoming mediumship class.

I was perplexed. I hadn’t registered for anything! She then chuckled and revealed that she had signed me up herself! She felt that, having gotten to know me through her programs, I might enjoy the experience.

In truth, I had also been attending meditation and healing sessions mainly to receive more messages from the spirit. Each session ended with a medium conveying messages until closing time, and I cherished those moments.

I never even considered that regular individuals like myself could learn to become mediums. I had no prior experience or education. Until my initial visit to that Spiritualist church, I was unaware that such places existed!

Our experiences with mediumship have revealed to us that reaching out to spirit loved ones can offer tremendous resolutions, closure, and particularly, healing ~ Rev. Simeon Stefanidakis

My friend informed me that one of the church’s pastors would be calling me for a brief interview. Sure enough, a few days later, the reverend contacted me. By the end of the conversation, I had been pleasantly accepted into the introductory class, which was led by another church official. Thankfully, I had previously heard him speak during services, which made me feel more comfortable; that’s why I agreed to participate.

Within a few weeks, I was advanced from the beginner group to the intermediate class due to my rapid progress, which surprised me more than anyone else!

Before long, I was delivering group messages at Sunday services, as well as during my friends’ meditation and healing events. This meant that I was publicly practicing mediumship at least three times a month. I felt incredibly fortunate to have such an impactful initiation and numerous opportunities to hone my mediumship in a nurturing environment.

Before I knew it, other spiritualist churches started reaching out to me, and ultimately, I was speaking regularly at five different churches across various cities.

While it wasn’t mandatory, I opted to emulate my mentor and ensure that everyone left having heard from spirit. Even if time allowed for just one message per person, I made it a point to fulfill that, remembering how much those messages had meant to me early on.

One of the most challenging tests of my mediumship took place during a meditation circle where I stood at the center, conveying messages to forty-four individuals in just forty-five minutes. Since that time, I have become recognized for my ability to connect succinctly with spirit, and I express daily gratitude to my guides for their support and guidance.

The following year, I received an invitation to join the advanced class, where I began participating in rescue sessions… yet another facet of mediumship I never anticipated exploring! However, as spirit frequently illustrates, our journey unfolds precisely as intended, despite our limited human plans.

For me, the interaction between the two worlds feels natural, providing humanity with a portal to gain knowledge regarding our eternal existence and our journey of life, moving through the psychical into the spiritual realms of light ~ Stephen Wakeling

Insights Gained About Mediumship

Follow Your Interests: My path began with a single evening of curiosity. If something piques your interest, whether it’s a service, class, or circle, trust that feeling. Spirit often reaches out first through our intuition.

No Need for “Religious” Beliefs: You can pursue spiritual mediumship without adhering to conventional religious beliefs. Spiritual connections transcend doctrines and meet you where you are.

Mediumship Can Be Developed by Anyone: I had no background or experience at the outset. Mediumship isn’t exclusive to the select few; it can be nurtured with intention, practice, and an open heart.

Participate in Circles to Receive and Learn: Meditation circles and healing evenings offer transformative experiences. Even if your primary aim is to receive messages, you begin to learn the language of spirit.

Be Receptive to Others’ Guidance: Sometimes others recognize your potential before you do. Trust mentors or friends who kindly push you forward; they may be spirit messengers in disguise.

Engage in Deep Listening: Paying attention to the messages delivered to others is as crucial as receiving your own. It helps attune your awareness to how spirit communicates across diverse lives and personalities.

Be Open to Moving Forward: Don’t hesitate to take initiative when offered. Advancements may occur sooner than expected, but if you are prepared, spirit will clear your way.

Give Freely and Fully: I always ensured that every individual in the room received a message, regardless of time limitations. Spirit values devotion, and generosity strengthens your connection.

Spirit Works Through You, Not Because of You: Strong messages and swift connections arise from collaboration with spirit guides. Keep your ego in check and express daily gratitude for their presence.

Expect Your Journey to Expand in Unforeseen Ways: Rescue sessions, public speaking, and cross-city services may not have been on your radar, but say yes when spirit reveals a new opportunity. Growth often lies just beyond your comfort zone.

Ethical Principles & Inner Discipline

There are specific ethical, psychological, and spiritual responsibilities associated with mediumship that aspiring mediums should be aware of, as thoughtfully discussed by Eileen J. Garrett in The Ethics of Mediumship.

Cultivate Inner Calm Without Attachment: Mediumistic receptivity starts with a peaceful mind, free from distractions or personal agendas. Attempting to force connections often hampers true communion with spirit.

Stay Detached Yet Kind: While it’s natural to empathize with those seeking messages, a medium should remain emotionally stable and avoid being overwhelmed by the sitter’s grief or expectations.

Do Not Force Anything: Any effort to “perform” or provide validation can taint the purity of the connection. Allow spirit to communicate in its own timing and manner.

Avoid “Doctrinal Compliance”: Mediums must steer clear of unconsciously echoing the beliefs or desires of others. Stay neutral and permit genuine spiritual communication to occur.

Refrain from Assuming the Role of a “High Priestess.” Mediumship should never transform into a cult of personality. Prevent fostering dependence or creating a spiritual hierarchy. Your purpose is to serve, not to lead.

Recognize the Emotional Vulnerability of Sitters: Those in mourning are particularly open and sensitive. Approach each interaction with tenderness and responsibility, understanding that even simple messages can have a significant impact.

Avoid Commercial Pressures: Financial or performance expectations can contaminate a session. Mediumship is sacred and should never devolve into a transactional process or driven by monetary motives.

Your Journey Will Expand in Unexpected Ways: Rescue sessions, public speaking, and intercity services may not have been on your radar, but say yes when spirit opens a new opportunity. Growth rests just beyond your comfort zone.

Honor the Balance of Passivity and Strength: Mediumship requires a unique balance: yielding to spirit while maintaining strong personal boundaries and integrity.

Refrain from Over-Identifying with the Message: Messages do not validate your ego or worth. Stay humble and remember that you are a vessel, not the origin.

Ground Your Practice in This Life First: Communication with spirit should enhance your presence and responsibilities in this life, not replace them. Encourage sitters to fully engage in the here and now.

Spirit mediumship is a time-honored practice, with individuals asserting their capacity to communicate with spirits from the beyond. While some may harbor skepticism regarding this phenomenon, others believe in the power of spirit mediumship and have committed their lives to exploring this unanticipated route.

One such person is Sarah, a former skeptic who has transitioned into a spirit medium and has been practicing mediumship for over a decade. Sarah’s journey into spirit mediumship began unexpectedly, having never believed in spirits or the ability to connect with them. However, a series of unexplainable occurrences and encounters with spirits shifted her viewpoint on the supernatural, propelling her into a journey she never foresaw.

Sarah’s exploration of spirit mediumship has been transformative, as she has engaged with spirits who have shared messages of love, guidance, and healing. Through her role as a spirit medium, Sarah has assisted countless individuals in reconnecting with their departed loved ones, providing comfort and closure to those grieving.

While the pathway to spirit mediumship may be a surprise for some, it can turn into a deeply fulfilling experience for those willing to delve into the supernatural world. By remaining open to the possibility of spirit communication, individuals like Sarah have tapped into a reservoir of wisdom and guidance beyond the physical realm.

In conclusion, embarking on the unexpected journey of spirit mediumship can profoundly alter one’s life for those willing to embrace the unknown. By connecting with spirits and receiving messages from beyond, spirit mediums like Sarah can provide solace, healing, and guidance to those in need. Whether you are a skeptic or a believer, the realm of spirit mediumship is a captivating domain worthy of exploration. Continue reading →