The power of mantras can transform mind, body, and spirit. Explore sacred meaning, healing benefits, and 100+ mantras for daily practice.
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Are you yearning for genuine love? The type of affection that endures a lifetime? A bond that resonates deeply with your spirit and fosters your growth, aspirations, and daily life?
You are not alone in your quest. Countless individuals embark on this path, searching for a partner who not only fills a void but also enhances the completeness they are already nurturing within themselves.
Too often, individuals compromise. I witness this frequently in psychic readings. They opt for what is convenient or familiar instead of what is genuinely right. There appears to be a quiet epidemic of settling for less, choosing relationships from a place of fear or loneliness rather than spiritual alignment.
I find that one of the primary hurdles many encounter is believing they are worthy and deserving of true joy.
Consider this: Did I intentionally select the person I am with, or did I agree because they expressed interest? Did I envision a future, or did I merely wish to avoid solitude?
Another concern that arises in readings is people hastily entering relationships without pondering the deeper questions. Have I moved on from my past? Am I ready to embrace authentic love? Do I truly understand what I desire?
Attracting a love that is sincere and lasting demands both inner reflection and intention. It’s not something that simply comes to you. It is a collaborative process involving your human ego, your higher self, and the universe.
Love, similar to all experiences in life, should be a journey, an adventure, and like most adventures, you often don’t realize you’re in one until you’re fully engaged ~ E.A. Bucchianeri
Step one involves deep reflection on your own life. Pause and inquire: What kind of existence am I crafting, and who would genuinely enrich that journey? Are you ready to invite someone who resonates with your energy and respects your path? Or are you still clinging to past hurts, outdated notions, or fears of being fully seen?
Self-honesty is a powerful starting point. When you are open and clear, you communicate to the universe that you are prepared to attract the kind of love that matches your highest interest.
In this journey towards love, personal transformation is unavoidable. You may reveal parts of yourself that need nurturing or healing. You might uncover hidden longings or recognize that your needs have evolved. That is not only acceptable, it is vital.
Give yourself full allowance to grow. True love initiates from within, and when you honor your necessities, your boundaries, your value, and your higher self, you naturally draw in someone who does the same.
The true key to discovering genuine and lasting love often lies in returning to the sacred practice of dating as a discovery. When someone invites you into a connection, view it as an opportunity to sense their energy. Do you feel uplifted in their presence? Do your values align? Can you communicate with authenticity and ease?
If you perceive red flags or a lack of chemistry, heed your intuition. You have every right to step away. In fact, doing so creates space for something greater to come into your life. Don’t remain out of guilt or habit. Stay only when it resonates as true.
Keep in mind, individuals seldom change unless they are genuinely committed to doing so. You must possess the strength to prioritize yourself first. That is not selfish. It is sacred self-respect.
To manifest enduring love, clarity is essential. Create a list of what you earnestly seek in a partner. What are your non-negotiables? What traits uplift and inspire you? Use this list not as a rigid criterion, but as a guide to navigate your heart. Dating transforms into a form of spiritual discernment, helping you identify who complements your life and who does not.
Understand this: You are deserving of a love that feels like home and ignites your spirit. It is not just achievable. It is your divine right. But it necessitates you to put in the effort, to let go of what is misaligned, and to trust that the love you seek is also in search of you.
The essence of love is to allow those we care about to be entirely themselves, not to mold them to fit our expectations. Otherwise, we love only the reflection of ourselves that we perceive in them ~ Thomas Merton
Heal Before You Seek: Allow time to let go of past heartbreaks and limiting beliefs before embarking on a new relationship.
Define Your Vision: Document what you genuinely want in a partner and why those traits are significant to you.
Embrace Your Authentic Self: Be unapologetically yourself. The right individual will cherish you for your true essence.
Enhance Your Intuition: Rely on your inner guidance regarding red flags or emotional connections.
Practice Daily Self-Love: Treat yourself as you wish to be treated in a relationship. This establishes the standard for how others engage with you.
Utilize Affirmations and Visualization: Speak affirming truths about your worth and imagine the relationship you are inviting into your life.
Be Ready To Walk Away: Never compromise. If someone does not fulfill your core needs or values, it is acceptable to let them go.
Remain Open Yet Selective: Stay receptive to love appearing in unexpected formats, but stay firm in your standards.
Make Room for Love: Create emotional, physical, and spiritual space in your life for a partner to step in.
Believe In Your Worthiness: At your essence, recognize that you are entitled to enduring, soul-deep love. Let that belief steer every decision.
You are never too late, too damaged, or too challenging to love. You are on a sacred journey, and the love you are in search of is also on its way to you. Trust the process. Trust in yourself. And always remember that you are love, and you are loved.
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Venus resides in Arizona and has assisted clients using her extensive range of psychic gifts for over two decades. She possesses Clairvoyance, Clairaudience, Clairsentience, and Empathic abilities, and is also a certified Life Coach and Reiki practitioner. Departed loved ones often enter a reading—either by invitation or spontaneously—to convey their messages. Insights also come through her communication with Spirit and Angels, offering the client the guidance they require to move forward toward happiness, rewards, and success in their lives. Aside from being a psychic, life coach, and reiki practitioner, she has also taught for the past decade, leading seminars to help others embrace their higher insights. If you seek a compassionate psychic who can immediately tune-in and channel without tools, you will want a reading with Venus at: PsychicAccess.com. |
Finding enduring true love is a desire shared by many, but it can frequently feel like a distant dream. In a society where dating apps and casual liaisons dominate, it can be challenging to figure out where to begin when pursuing a meaningful and lasting connection. However, with the correct mindset and strategy, discovering genuine love is achievable. Here are several suggestions on how to discover lasting true love:
1. Know yourself: Before seeking true love with another, it’s crucial to know and cherish yourself first. Take time to contemplate your values, beliefs, and what you seek in a partner. Self-awareness will assist you in attracting the right person who resonates with your values and aspirations.
2. Be open to new experiences: True love may emerge when you least anticipate it, so be receptive to fresh experiences and opportunities. Step outside your comfort zone and explore new activities, whether it’s a new hobby or attending social gatherings. You never know who you may encounter along the path.
3. Don’t settle: It can be easy to compromise with someone who is not quite right due to a fear of solitude. However, settling for less than you deserve will ultimately lead to dissatisfaction. Hold out for someone who truly brings you joy and meets your needs.
4. Communicate openly and honestly: Effective communication is vital in any relationship, so be forthright with your partner about your feelings and requirements. This will foster trust and deepen your connection with each other.
5. Take it slow: True love requires time to flourish, so avoid rushing into a relationship or placing pressure on yourself to find “the one” immediately. Invest time in getting to know your partner and establishing a solid foundation built on trust and respect.
6. Be patient: The quest for true love is a journey that demands patience and perseverance. Don’t be disheartened if you haven’t yet found the right partner—true love is worth waiting for.
7. Trust your instincts: If something feels off in a relationship, heed your instincts and do not disregard warning signs. True love should evoke feelings of happiness, security, and appreciation, so do not accept anything less.
In summary, discovering lasting true love is feasible with the proper mindset and approach. By knowing yourself, embracing new opportunities, communicating openly and honestly, taking your time, practicing patience, and trusting your instincts, you can forge a meaningful and enduring bond with someone who genuinely brings you happiness. Remember, true love is worth waiting for, so do not settle for anything less. Continue reading
This week kicks off with an energetic and imaginative vibe as Venus transitions into Leo. It’s a perfect moment to establish intentions centered on harmony, confidence, and authentic self-expression.
The week starts with the Moon entering Libra today, introducing a refreshing sense of balance and tranquility. The energy of Libra promotes diplomacy, aesthetic appeal, and emotional stability. If life has felt a bit tumultuous recently, this transition offers a chance to realign your internal compass.
Shortly after, Venus enters Leo. This ushers in a surge of creativity and self-assurance. Venus in Leo embodies playfulness, expressiveness, and a delightful flair.
You might feel inspired to refresh your appearance, make a daring statement, or add some pizzazz to your daily routine. It’s a splendid time to bask in the joy of being appreciated and recognized.
The Moon in Libra will make several important connections. To start, it opposes Saturn in Aries. This could instigate a tension between your yearning for tranquility and your duties or constraints. It’s an opportunity to pinpoint where you may be yielding too much or where stronger boundaries are needed.
Later today*, the Moon forms a trine with Uranus in Gemini. This brings a refreshing influence that offers flashes of insight or unexpected solutions. If you’re feeling stuck, this could be the pivotal moment when clarity emerges in a creative or surprising manner.
Then the Moon faces off with Neptune in Aries. Emotions may become somewhat dreamy or unclear. Staying grounded is crucial, and avoid jumping to conclusions. While intuition may be powerful, it should be balanced with clarity. The day culminates with a trine between the Moon and Pluto in Aquarius. This energy is subtle yet impactful, providing emotional depth and the possibility for transformation. Insights gained today could resonate for a long time.
The day concludes with a blend of introspection and creative inspiration. The synergy of Libra’s balance and Leo’s vivacity encourages you to express yourself gracefully and with confidence. Whether you’re revisiting objectives or simply enjoying a lovely sunset, today invites you to appreciate both the framework and the brilliance of your life.
Tuesday, August 26: Courageous Truth & Creative Energy
Tuesday brings a lovely mix of boldness and elegance. You may experience meaningful dialogues, creative epiphanies, or moments of clear emotional understanding. Allow yourself to embody both strength and gentleness.
Early in the morning, Mercury in Leo squares Lilith in Scorpio. This can spark intense discussions or inner contemplation. You might feel compelled to voice your truth, even if it feels slightly uncomfortable. Strive to remain grounded and avoid hasty reactions. Shortly thereafter, the Moon in Libra aligns with Mars, bringing motivation and a sense of fairness. It’s an optimal moment to tackle unresolved issues within relationships or projects. You can assert yourself while maintaining diplomacy.
Later in the morning, the Moon harmonizes with Venus in Leo. This offers a wonderful opportunity for connection, creativity, and self-expression. You might find beauty in everyday moments or feel inspired to share something significant.
As the day progresses, Venus in Leo creates a sextile with Uranus in Gemini, sparking a wave of inspired thoughts. Expect delightful surprises rather than disruptions. Trust your instincts and allow curiosity to lead you. Shortly after, Venus will trine Neptune in Aries, infusing the atmosphere with soft, imaginative energy. It’s a delightful time for artistic endeavors, music, spiritual practices, or simply getting lost in pleasant daydreams. Emotions will flow freely and beauty will be abundant.
Wednesday, August 27: Emotional Transparency & Inner Wisdom
The Moon in Libra opposes Chiron in Aries, potentially bringing up old wounds or sensitive issues, particularly regarding identity or autonomy. Use this as an opportunity to recognize how far you’ve progressed on your healing journey.
Later, the Moon shifts into Scorpio, turning the energy inward. Scorpio moons encourage us to feel deeply, reflect quietly, and attune ourselves to our intuition. This is a time to release what no longer benefits you and to place trust in your inner wisdom.
Thursday, August 28: Spiritual Insight & Grounded Knowledge
The Sun in Virgo forms a harmonious alignment with the Moon in Scorpio in the morning. This fosters spiritual clarity, emotional understanding, and practical action. You can synergize intuition with logic to produce tangible outcomes.
Throughout the day, with the Scorpio Moon still influencing us, be more attentive to your body and surroundings. Scorpio enhances our awareness but can also lead to distraction. Remain present and deliberate, especially when driving or handling tasks requiring concentration.
Friday, August 29: Inner Strength & Emotional Elegance
Early in the day, the Moon in Scorpio aligns with Lilith. Emotions may run intense or unfiltered. Use this time to acknowledge deeper truths or unexpressed feelings. Shortly thereafter, the Moon trines Jupiter in Cancer, fostering emotional warmth, comfort, and generosity. You might feel a stronger connection to your family, home, or your personal sense of belonging.
A subsequent trine with the North Node in Pisces highlights your soul’s journey. Meaningful insights about your life’s direction may arise gently.
By midday, the Sun in Virgo forms a quintile with the Moon in Scorpio, prompting creativity and clarity. You may discover new approaches to resolving issues or develop a deeper understanding of your emotional patterns. The Moon will also connect with Pluto in Aquarius, leading to subtle yet impactful moments of emotional transformation. Even small insights can have significant effects.
The day wraps up with a sense of emotional richness and gentle transformation. It’s a perfect evening for deep rest, contemplation, or soul-nurturing connections with trusted individuals.
Saturday, August 30: Lighthearted Exploration & Inspiration
Saturday encourages you to explore and revel in life’s experiences. It’s an excellent time to try something different, embark on an adventure, or simply relish the present moment.
In the morning, the Moon enters Sagittarius, ushering in a wave of optimism and expansion. This energy is ideal for travel, learning, or spontaneous fun. Soon after, the Moon trines Saturn in Aries, allowing you to channel your adventurous spirit in a focused and grounded manner. Plans made during this time can nurture future growth.
Later, the Moon trines Neptune in Aries, uplifting your spirits and enhancing your creativity. It’s a wonderful moment for artistic projects or spiritual exploration. Shortly after, the Moon will oppose Uranus in Gemini, potentially introducing surprises that push you out of your comfort zone. Embrace adaptability and curiosity.
The Moon then sextiles Pluto in Aquarius, facilitating the integration of new insights with inner strength and wisdom.
Sunday, August 31: Gentle Healing & Inspired Communication
Mercury in Leo creates a trine with Chiron in Aries. This emphasizes healing through expression. Whether you choose to write in your journal or speak sincerely, communication can be both bold and profoundly supportive.
Later, the Moon in Sagittarius forms a gentle link with Mars in Libra, infusing your interactions with an energetic yet peaceful vibe. It’s a good period for social engagements, teamwork, or simply enjoying stimulating conversations.
* All aspect and transit times are in Eastern Time (New York City, NY, USA). Please adjust accordingly for your local time zone.
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Residing in New Mexico, Susyn offers Psychic Guidance, Astrological Insights, and Channeled Messages that can transform your life! Her qualifications are top-tier, featuring a doctorate in metaphysical studies and certifications from The American Association of Professional Psychics and The American Tarot Guild. As a published author of two metaphysical books and numerous articles and horoscope columns, Susyn also mentors others in mastering their gifts, elevating their frequencies, and empowering themselves. She’s a popular guest on many radio shows and has hosted her own program. If you seek a truly illuminating star who can read them with astonishing accuracy, look no further. Connect with Susyn at PsychicAccess.com. |
As we approach the last week of August 2025, the celestial bodies are coming together to present a blend of challenges and possibilities. Let’s examine what the universe has planned for us in this week’s astrological forecasts.
Aries (March 21 – April 19): This week, Aries, you may experience a compelling urge to lead and make daring decisions. Trust your instincts and don’t hesitate to break free from your comfort zone. You might also feel more creative and inspired, so channel this energy into pursuing your passions.
Taurus (April 20 – May 20): Taurus, this week focuses on achieving balance in your life. Be mindful of your relationships and ensure you are reciprocating as much as you are receiving. Dedicate some time to self-care and relaxation to refresh your spirit and regain your center.
Gemini (May 21 – June 20): This week, Gemini, introspection may take precedence. Dedicate time to contemplate your goals and priorities while making any necessary adjustments. Trust your gut feelings and don’t shy away from making changes that foster personal growth.
Cancer (June 21 – July 22): Cancer, this week you might feel a strong pull toward forging connections and deepening relationships. Reach out to friends and family, and feel free to share your insights and emotions. This will fortify your bonds and bring you closer together.
Leo (July 23 – August 22): This week, Leo, you might find your ambition and drive heightened. Utilize this energy to chase your objectives and embrace new challenges. Trust in your capabilities and take risks – the rewards will be worth it.
Virgo (August 23 – September 22): Virgo, this week centers on self-betterment and personal evolution. Take a moment to evaluate your routines and habits, and make any changes necessary to evolve into the best version of yourself. Prioritize your health and well-being, and don’t hesitate to seek help if required.
Libra (September 23 – October 22): This week, Libra, may see you feeling more sociable and outgoing. Use this energy to foster connections and create new friendships. Don’t fear stepping out of your comfort zone and trying novel experiences – the results might pleasantly surprise you.
Scorpio (October 23 – November 21): Scorpio, this week may encourage you to concentrate on your career and professional aspirations. Trust in your abilities as you embrace new challenges. Stay focused and committed, and you’ll achieve success in your pursuits.
Sagittarius (November 22 – December 21): This week, Sagittarius, you might feel adventurous and spontaneous. Embrace this energy and dive into new experiences and opportunities. Trust in the journey and follow your heart – it will lead you to thrilling new destinations.
Capricorn (December 22 – January 19): Capricorn, this week spotlights the importance of finding balance in your life. Dedicate time to your relationships and ensure you are contributing as much as you’re receiving. Don’t be afraid to set limits and prioritize your own needs.
Aquarius (January 20 – February 18): This week, Aquarius, focus on your personal growth and development. Reflect on your goals and dreams, making any adjustments necessary to move forward. Trust your intuition and take the leap into the unknown when needed.
Pisces (February 19 – March 20): Pisces, this week may bring heightened emotions and sensitivity. Dedicate time to self-nurturing and relaxation, and reach out for support if needed. Trust in your instincts and let your heart lead the way – it will guide you where you need to go.
In summary, this week’s astrological insights suggest a period of growth, transformation, and self-exploration. Trust in the cosmic energies behind you and embrace the opportunities presented. Stay authentic to yourself and allow your heart to guide you – the universe has a plan, and it’s your job to embrace it fully. Continue reading
Genuine healing transcends merely alleviating lower back discomfort or soothing anxious feelings. It involves nurturing the “entire you,” enabling you to experience greater harmony, happiness, and tranquility.
This encompasses caring for your physical body, emotional heart, mental faculties, and spiritual essence. While each of these aspects can be addressed individually, the most profound transformation occurs when they are all cultivated simultaneously. This is the heart of holistic healing.
For numerous individuals new to holistic healing, it might appear intricate, enigmatic, or even daunting. There’s often a sense of curiosity, along with uncertainty about how to start, especially for those who have never tried it.
Some express concerns about their level of knowledge or assume it’s a practice reserved for those with unique spiritual awareness or advanced esoteric wisdom. Others may fear making mistakes or worry about understanding what occurs during a session.
Such emotions are perfectly natural, yet they can prevent you from seeking out something that could offer profound support and change your life.
The reality is, holistic healing need not be convoluted or intimidating. There’s no requirement to know every method or to grasp all the intricacies to reap its benefits. A skilled practitioner will assist you in navigating the best path, even if you’ve never traveled it before.
If this is your first holistic healing session, typically you may come in with a specific need for assistance, but a proficient healer will take the time to tune into what your true requirements are. Occasionally, they’ll utilize the technique you asked for, but at other times, they might recommend an alternative method, or even blend various techniques, to support you optimally. The objective is not merely short-term relief; it’s about embarking on a healing journey that you can continue long after the session concludes.
Health is a condition of complete harmony among body, mind, and spirit. When one is liberated from physical impairments and mental distractions, the gates of the soul open ~ B.K.S. Iyengar
Energy healing can manifest in various ways, with each style having a unique method of assisting the body, mind, and spirit in regaining balance.
There are three primary styles emphasizing how healing energy flows between the practitioner and the recipient. Additionally, there are two other approaches where you either become your own healer or draw healing energy from nature or your surroundings. Let’s examine each in detail.
HANDS-ON HEALING
This is the most classical and straightforward type of energy healing. The practitioner gently places their hands on, or just above, the body. This touch is not intended for muscle manipulation or massage; it’s about directing energy to areas where it’s most required.
Hands-on healing may evoke sensations of warmth, tingling, or profound relaxation. Some individuals perceive waves of energy coursing through them, while others simply experience a tranquil stillness. Modalities like Reiki, therapeutic touch, and certain forms of shamanic healing fall into this category. It’s often selected when individuals seek a tangible, physical connection to feel secure and supported throughout the healing experience.
HANDS-FREE HEALING
This technique involves the healer working within your energy field without any physical contact. They may move their hands around your body, make sweeping motions to dispel blockages, or employ tools such as feathers, bells, or tuning forks to modify energy.
This method proves particularly beneficial for those sensitive to physical touch or when the concern seems more energetic than corporeal. Recipients often report feeling as if an invisible force is “lifting” burdens from them or noticing a cool or warm breeze across their skin, even without direct contact.
DISTANCE HEALING
One of the most unexpected forms for beginners, distance healing occurs when a practitioner transmits energy to you without being physically present. This can happen across a room, throughout the country, or even globally.
Distance healing operates on the principle that energy is not confined by physical space or time—it flows where intention and focus lead it. The practitioner might meditate, visualize you, or utilize symbols and prayers to connect with your energy field. Many individuals express feeling lighter, calmer, or even experiencing physical relief after a distance healing session, similarly to in-person healing.
SELF-HEALING / INTENTIONAL HEALING
<pIn this approach, you serve as both the healer and the one being healed. Rather than depending on another to guide the energy, you learn to engage with your own energy field, becoming an active participant in your health. This method is profoundly empowering since it teaches you to heed your body’s signals, trust your intuition, and assume an active role in your healing process.
ENVIRONMENTAL / RESONANCE HEALING
In certain cases, the “healer” may not be a person at all; instead, it may be the surrounding environment, vibrations, or the natural world. This healing style is based on the belief that specific settings or frequencies can facilitate the body in achieving balance. In environmental healing, you aren’t “receiving” energy so much as positioning yourself amidst supportive energies that encourage your system to recalibrate.
Holistic medicine is not an alternative but rather the foundation of the healing craft ~ George Vithoulkas
Within the five styles of healing, a variety of techniques, systems, and modalities exist. Here are just some of the more recognized methods you might encounter:
Acupuncture: This traditional Chinese medicine practice employs thin needles inserted at specific points on the body to restore energy flow (qi) and can assist with pain management, stress alleviation, and overall wellness.
Aromatherapy: Utilizing essential oils derived from plants to enhance mood, bolster the immune system, and create a healing atmosphere. Oils may be diffused, applied to the skin, or inhaled.
Ayurveda: An ancient Indian practice that focuses on diet, herbs, massage, and lifestyle to balance the body’s three doshas (energy types), seeking to harmonize body, mind, and spirit.
Chakra Balancing: This practice aims to align the body’s seven primary energy centers to restore emotional, physical, and spiritual equilibrium. Techniques can include meditation, crystals, sound, or hands-on healing.
Breathwork: Controlled breathing methods that can soothe the mind, release stored emotions, and alter the body’s energy state. Examples include yogic pranayama, holotropic breathwork, and circular breathing.
Crystal Healing: Utilizing crystals and gemstones to influence the energy field of the body. Each stone possesses unique properties that can aid in physical, emotional, or spiritual healing.
Emotional Freedom Technique (EFT/Tapping): Tapping on designated meridian points while focusing on an emotional or physical issue to alleviate stress and rewire limiting beliefs.
Energy Cord Cutting: This ritual or meditative practice helps release unhealthy energetic ties to individuals, locations, or circumstances, allowing your energy to return to a balanced, independent state.
Herbal Medicine: Employing medicinal plants to restore health and vitality. Herbs can be utilized as teas, tinctures, capsules, or in topical applications.
Inner Child Healing: Engaging with the part of you that still holds childhood memories, feelings, and unfulfilled needs, which facilitates the resolution of deep-seated issues and emotional balance.
Light Therapy: Exposure to specific wavelengths of light to enhance mood, regulate sleep patterns, and assist in cellular repair. This can be beneficial for seasonal affective disorder, skin conditions, and overall energy balance.
Massage & Bodywork: Direct manipulation of muscles and tissues to alleviate tension, enhance circulation, and encourage the smooth flow of energy. Styles range from gentle Swedish massage to more intense deep tissue and Thai bodywork.
Meditation & Prayer: Quieting the mind and inwardly focusing to connect with inner peace, divine insight, or universal energy. Both practices can help mitigate stress and deepen spiritual connections.
Past Life Regression: A guided experience to delve into previous existence, often through hypnosis or deep meditation, aiming to unveil and free patterns or energies affecting you currently.
Pranic Healing: This method utilizes sweeping hand movements to cleanse the aura and energize the body with prana (life energy) without physical contact.
Psychic Reading & Medical Intuition: Gaining insight from a psychic or intuitive who aligns with your energy, spirit guides, or higher self, revealing hidden influences, patterns, and healing paths.
Qi Gong: A Chinese practice combining movement and breath designed to cultivate and balance qi (life force). Slow, flowing movements foster relaxation and vitality.
Reflexology: Applying pressure to certain points on the feet, hands, or ears corresponding to bodily organs and systems, stimulating energy flow and facilitating natural healing.
Reiki: This Japanese healing technique channels universal life force energy through practitioners’ hands to promote relaxation, alleviate stress, and foster natural healing, whether in-person or remotely.
Shadow Work: The exploration and integration of hidden or suppressed parts of the self, allowing for the healing of emotional injuries and reclaiming personal strength.
Shamanic Healing: Age-old practices conducted by shamans to restore fragmented aspects of one’s spirit or soul, often due to trauma, with rituals involving drumming, chanting, and journeys into altered states of consciousness.
Sound Healing: Immersing in therapeutic vibrations from instruments like singing bowls, gongs, or tuning forks to help alleviate tension, regulate energy, and induce deep relaxation.
Visualization: Employing mental imagery to channel healing energy, eliminate blockages, and enhance physical and emotional wellness, often alongside meditation or breathwork for amplified results.
Yoga Therapy: Utilizing specific yoga poses, breath techniques, and meditation to address physical conditions and emotional imbalances. This is a gentle yet effective self-healing practice.
Each healer possesses their own set of tools and unique style. The most crucial element is discovering the right match for you. There is no universal solution in healing. What benefits your friend may not be what your body or spirit currently requires. An adept healer will lead you to the method that resonates with your energy and circumstances.
The essence lies in receptiveness. Healing is most effective when you are open, willing to trust the process, and allow yourself to receive. Approaching with skepticism, defensiveness, or negativity is akin to attempting to nourish a plant while shielding it with an umbrella. The nourishment cannot penetrate in that manner.
Health encompasses more than the absence of illness; it represents a dynamic state supporting a person’s capacity to adapt and flourish across varying environments ~ Iva Lloyd
Many practitioners and readers might share this insight: your soul is intrinsically complete and perfect. It doesn’t require “fixing.” Instead, it’s the ego mind that bears stress, anxiety, fear, and pain, which frequently manifest in the body. When the mind achieves tranquility, the body often follows suit. This is why much of the healing work concentrates on aiding you to release what burdens you mentally and emotionally.
This journey usually starts with articulating what you genuinely desire to heal and understanding its significance to you. It involves delving into your needs and motivations at a profound level, so you can operate from a place of sincerity and intention. From this foundation, it’s about relinquishing anything that doesn’t contribute to your wellness—be it habits, beliefs, or residual emotional weight—and redirecting your focus to what truly matters in your life.
If you’re preparing for an energy healing session, a bit of preparation can significantly enhance the depth of your experience. Healing is not merely an event that occurs to you; it’s an interactive process involving your mind, heart, and spirit.
By arriving with the correct mindset and executing a few straightforward steps before and after your session, you can facilitate smoother energy flow and ensure that the benefits extend well beyond your time with the practitioner. Here are some gentle yet impactful ways to ready yourself for the journey.
OPEN MIND AND HEART
As you enter a healing session, make an effort to leave your expectations behind. Energy work often reveals itself in unforeseen manners, and maintaining openness permits the process to unfold more organically. Trust that whatever arises is precisely what you require at that moment, even if it doesn’t align with your anticipations.
SET AN INTENTION
Prior to your session, take a moment to contemplate what you wish to change, release, or welcome into your life. Your intention serves as a compass, directing the energy towards your desired goal. It doesn’t need to be elaborate; even a simple statement such as “I wish to feel more at peace” can effectively set the tone.
BE HONEST WITH YOUR HEALER
The more candidly you express your current feelings—physically, emotionally, and spiritually—the better your practitioner can customize the session to fit your requirements. If something has been troubling you, or if you feel disconnected, share that openly. Honesty engenders trust and creates a more effective channel for healing energy to flow.
REST AFTERWARDS
Healing does not cease when you rise from the table. Your body and mind will continue to process the energy work for hours or even days subsequent to the session. Allow yourself the grace to slow down, hydrate, and avoid rushing back into stressful activities.
NOTICE SMALL CHANGES
Energy shifts can be subtle and gradual, so remain attuned to the small signs. You may observe enhanced sleep, a sense of calm in situations that typically disturb you, or more positive thought patterns. These minor indicators confirm that the healing is integrating into your everyday life.
TAKE CARE OF YOURSELF
Bolster the work accomplished by nourishing your body with wholesome foods, staying well-hydrated, and allowing time for rest. Simple self-care routines—such as immersing yourself in nature, journaling, or gentle stretches—can help sustain the benefits of your session and keep your energy in equilibrium.
Healing is not confined to a single hour; it represents a continual journey. One session may unlock a door, but it is you who must step through and continue on.
By nurturing your mind, opening your heart, strengthening your body, and maintaining a connection to your spirit, you cultivate balance in your life. From this vantage point, you not only achieve healing but also radiate your light and contribute to others’ healing journeys too.
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Residing in Arizona, Venus has assisted clients for over two decades with her extensive array of psychic abilities. Gifted with Clairvoyance, Clairaudience, Clairsentience, and Empathic skills, she is also a certified Life Coach and a Reiki practitioner. Departed loved ones frequently join her readings, either as invited guests or showing up spontaneously to convey their messages. Insights also arise from her direct communications with Spirit and Angels, offering clients the guidance they need to progress towards happiness, rewards, and success in their lives. Alongside being a psychic, life coach, and reiki practitioner, she has also been a teacher and led seminars for the past ten years to empower others with their higher knowledge. For a compassionate psychic capable of immediate tuning in and channeling without tools, you’ll want a reading with Venus at: PsychicAccess.com. |
Holistic healing is a form of alternative therapy that encompasses the entire individual – mind, body, and spirit – to foster overall health and wellness. It aims to address the fundamental causes of health concerns, rather than merely focusing on symptoms, and underscores the importance of achieving balance and harmony within the body.
For those just beginning to explore holistic healing, it may feel daunting to know how to begin. Below is an introduction to some foundational principles and practices associated with holistic healing:
1. Mind-body connection: Holistic healing acknowledges the relationship between mind and body, understanding how thoughts, feelings, and beliefs can influence physical health. Techniques like meditation, mindfulness, and visualization can foster emotional and mental wellness, which in turn can yield positive impacts on physical health.
2. Nutrition: Holistic healing places tremendous importance on a nutritious diet in sustaining overall health. Consuming whole, nutrient-rich foods while steering clear of processed and refined options can bolster the body’s innate healing capabilities and prevent illness.
3. Energy healing: Many holistic practices, including Reiki, acupuncture, and crystal therapy, engage the body’s energy systems to promote healing and restore balance. These methods can help eliminate blockages in energy pathways and invite harmony back into the body.
4. Herbal medicine: Herbal treatments have long been utilized to address a variety of health challenges and are integral to holistic healing. Herbs such as ginger, turmeric, and chamomile boast potent healing qualities and can aid in supporting the body’s natural healing mechanisms.
5. Bodywork: Techniques like massage, chiropractic adjustments, and other bodywork forms can relieve tension, enhance circulation, and encourage relaxation. These approaches are beneficial for improving physical wellness while reducing stress and anxiety.
6. Holistic lifestyle practices: Beyond specific healing modalities, holistic healing emphasizes lifestyle habits such as regular exercise, sufficient sleep, and effective stress management. Caring for your body and mind through consistent physical activity, adequate rest, and stress alleviation activities can contribute significantly to overall health and well-being.
In summary, holistic healing provides a comprehensive strategy for health and wellness that considers the entire individual – mind, body, and spirit. By incorporating holistic practices into your everyday life, you can nurture your body’s natural healing processes and promote overall health and well-being. Continue reading
On Pluto Demotion Day, learn the 19 signs your relationship could be toxic and in need of a reset. Read more on Keen Psychics.
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Our companions are a wondrous and enriching segment of our existence. Sometimes, they even evolve into our chosen kin through the ties of mutual affection and shared experiences.
Wholesome friendships rest upon a balance framework. They are characterized by reciprocal support, trust, loyalty, acceptance, and honesty, all sprinkled with compassion. However, for the empath or highly sensitive individual, friendships can occasionally feel like a wild ride.
We may sense that we’re perpetually giving and giving, and at times we might even feel depleting fatigue. It can be challenging to determine when to establish limits with someone who might be exploiting our energy.
Friendships can embody various forms, and it’s vital to recognize that they don’t all follow the same pattern. They can range from casual acquaintances to profound, intimate connections with those we refer to as our “besties.”
Having a close confidant with whom you can share your innermost fears, aspirations, and vulnerabilities is essential. However, this reality is not always present. For those who are attuned to the emotions of others, experiencing betrayal or disappointment from someone we trust can be especially difficult. It can often resonate with the notion of “keeping your enemies closer.”
Some individuals are more extroverted with expansive social networks, while others tend to be introverted with tighter circles. Empaths can fit into either group. No matter which category an empath aligns with, it’s wise for us to practice discernment.
Empaths possess an innate talent for connecting with others’ feelings and sentiments. This makes us excellent listeners, frequently providing insightful remarks and potential solutions. We are inclined to be givers and readily switch to “service mode” to motivate, inspire, and elevate those who seek our assistance.
Indeed, those in our vicinity may exhibit insensitivity, narcissism, toxicity, or even abusive behavior, but it remains our choice whether to adopt that energy or let it pass through us. We alone are accountable for safeguarding our happiness ~ Aletheia Luna
Our acute intuition and innate healing prowess also bring clarity, hope, and solace to others. Empaths frequently hear, “I feel so much better after talking to you.” These are remarkable gifts we should share, and it’s a vital component of who we are.
Nevertheless, establishing clear emotional and spiritual boundaries is equally critical to our welfare, even among close friends. Lacking these boundaries may prevent an empath from distinguishing her own energies from those of others. This could lead to feelings of being overwhelmed and burdened.
When an empath’s emotional and energetic health begins to decline, it can trigger an avalanche of negative feelings such as depression, anger, anxiety, and confusion. This may create a recurring pattern where the empath finds themselves constantly besieged or exploited by the same individuals, which is unbeneficial for anyone involved.
If you feel more like a captive or a punching bag than a friend, it’s time to take proactive steps to break that cycle. A genuine friend will honor your boundaries and provide support. Many times, individuals are simply unaware that the balance has shifted, whereby they dominate conversations while you merely listen. Once made aware, they are often willing to adjust and cultivate a more balanced, healthy friendship, allowing you to feel like a friend instead of their therapist.
Be aware of your limits. Reflect on those who take you for granted and only reach out during crises. Learn to be less available and prioritize your self-care. While this may be challenging, acknowledge your right to respond only when it suits you. You’re not being unkind; you are prompting a selfish friend to contemplate, take responsibility, gain independence, and show compassion.
When engaging with intense or draining individuals, keep track of time. Avoid letting a lengthy chat leave you exhausted while they feel energized from recounting their latest issue. Set clear limits and relish true tranquility.
By consciously adopting self-care techniques to protect yourself, you can turn your sensitivity from a potential weakness into a source of personal power, helping you to navigate your friendships with increased peace, resilience, and energy.
Empaths, you possess the ability to elevate your experiences. What you require is skill—specifically, the kind of skill that aligns your adaptable empathic consciousness to better cater to your needs ~ Rose Rosetree
Embrace Your Empathic Essence: The starting point is self-awareness. Recognize that your capacity to feel intensely is a gift requiring boundaries. Acknowledge feelings of overwhelm or fatigue and don’t disregard them. Connect with fellow empaths or supportive individuals who can affirm your experiences and extend non-judgmental support.
Establish Definite Boundaries: This is crucial. Learn to decline without guilt. Determine what you can tolerate in interactions. This may involve restricting contact, turning down certain requests, or simply voicing your needs. Realize who you are apart from others’ feelings. This aids in distinguishing your emotions from those you might absorb from others. Journaling and self-reflection can assist with this.
Practice Emotional Detachment: It’s feasible to care for others without adopting their burdens. Cultivate empathy without entanglement. Provide support from a position of strength rather than absorption. Energy drains often employ guilt, victimhood, drama, or excessive demands to exhaust others. Recognize these tactics and disengage.
Reduce Your Exposure: Whenever possible, lessen or eliminate interactions with individuals who consistently leave you feeling drained, anxious, or angry. This might involve unfollowing them on social media, avoiding specific events, or even terminating relationships that cannot be salvaged.
Energy Shielding: Before entering potentially taxing environments, visualize a protective sphere around yourself. Envision it repelling negative energy while welcoming positive energy. Some empaths prefer imagining a mirror facing outwards to reflect negativity. Envision a cleansing shower of light or water washing away any negative energy absorbed at day’s end.
Mindfulness & Meditation: These practices assist in maintaining presence and experiencing your emotions without becoming engulfed by them. They also help build inner resilience.
Grounding Practices: Connect with the earth’s energy to stabilize your own. This can include walking barefoot on grass, meditating outdoors, or visualizing roots extending from your feet into the ground.
Set a Clear Intention: At the start of your day, mentally affirm your intention to safeguard your energy and well-being from anything that does not align with your highest good.
Regular Self-Assessment: Periodically throughout the day, take a moment to scan your body. Where are you feeling tension? What emotions are present? This self-awareness allows you to address energy leaks before they escalate.
Create a Safe Haven: Designate a specific area in your home where you can retreat and recharge undisturbed. Populate it with items that bring you tranquility and comfort. Spend time in nature as well; the natural environment has a significant restorative impact on empaths, helping to cleanse and balance your energy.
Energetic Cleansing: Just as you would shower to clean your physical body, regularly cleanse your energetic field. This can include practices like taking salt baths, smudging with sage, or using essential oils.
Limit News & Social Media Exposure: Continuous exposure to negative news cycles and online conflicts can be extremely draining for empaths. Be mindful of what you consume and take breaks when necessary.
Establish a Self-Care Routine: Focus on activities that revitalize your energy. This could encompass spending time in nature, engaging in creative hobbies, ensuring adequate sleep, or savoring quiet moments alone.
Crystal Defense: Specific crystals like Black Tourmaline, Amethyst, and Labradorite are thought to possess protective qualities that can assist in shielding empaths from negative energy. Keep them on you or place them in your surroundings.
Seek Professional Guidance: If you consistently encounter challenges managing your empathic capacity or dealing with toxic connections, consider reaching out to a therapist, energy healer, psychic, or life coach who specializes in assisting empaths and highly sensitive individuals.
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With a lifelong journey of empathic, intuitive, and psychic abilities, Angelic Heights (Gail) has learned the significance of employing her gifts for the greater good. While marriage and a paralegal career occupied her until her early 30s, her focus is now solely on enlightening, uplifting, inspiring, and guiding those who seek her insights. Gail emphasizes the necessity of understanding the energies of those we choose to surround ourselves with. Regardless of the specific challenges faced—be it romance, career, business, or family—the fundamental needs of every client are always distinctly apparent in her readings. She quickly identifies critical issues and delivers precise messages and solutions. Experience a reading with her today at PsychicAccess.com |
For empaths, who are acutely sensitive to the emotions and energies of those around them, the journey through friendships can be intricate and demanding. While nurturing close relationships can be rewarding and enriching, it is essential to remain cognizant of the potential for toxic friendships to adversely affect our well-being. Grasping what defines a toxic friendship and how to navigate these dynamics is vital for empaths to sustain their emotional health and boundaries.
Toxic friendships can present themselves in numerous forms, yet common indicators include feeling depleted or fatigued after interactions, a persistent sensation of being criticized or judged, and a notable absence of support or understanding from the other party. These relations can be emotionally exhausting and harmful to an empath’s mental and physical health. It is crucial for empaths to recognize these warning signs and take proactive measures to shield themselves from the detrimental effects of toxic friendships.
A pivotal component in managing toxic friendships as an empath involves establishing boundaries. Empaths often harbor a strong inclination to aid and support others, but this can lead to neglecting their own needs and well-being. It’s vital for empaths to confer clear boundaries with friends displaying toxic behaviors, such as limiting the time spent together or defining topics that are off-limits. By setting limits, empaths can protect themselves from emotional exploitation by toxic friendships.
Moreover, it is imperative that empaths engage in self-care and prioritize their welfare within relationships. This may entail taking time for themselves to recharge and process their emotions, seeking support from mental health professionals, or immersing themselves in activities that foster joy and fulfillment. By emphasizing self-care, empaths can cultivate resilience and enhance their capacity to manage the complexities involved in toxic friendships.
In certain instances, it may be essential for empaths to sever ties with a toxic friendship entirely. Although this can be a challenging and painful choice, it is fundamental for empaths to prioritize their own mental health and well-being. Parting ways with a toxic friend does not imply that the empath is unkind or lacks empathy, but rather that they are making necessary strides to protect themselves from harm.
Overall, comprehending and navigating toxic friendships as an empath necessitates self-awareness, boundary setting, and a commitment to self-care. By identifying the hallmarks of toxic friendships, establishing boundaries, and prioritizing their well-being, empaths can shield themselves from the adverse consequences of these relationships while fostering healthy, fulfilling friendships that bolster their emotional growth and well-being. Continue reading
Blue auras reflect intuition, empathy, and truth. Discover what your aura means and talk to a psychic for deeper insight.
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This week brings a breath of fresh air. After the upheaval experienced over the last fortnight, the astral energies finally align for a softer cadence.
We commence the week on a productive note, thanks to the Virgo Moon providing insight, clarity, and motivation to finish tasks. It’s an ideal moment today to resolve outstanding issues, address your to-do list, and create a more organized atmosphere. Your endeavors today establish the foundation for a more fulfilling and balanced week ahead.
In the late morning*, a gentle quintile between the Moon and Jupiter fosters positivity and altruism. You may find yourself lending a hand to a coworker, offering counsel, or simply appreciating the little things in your life. This fleeting but significant moment enhances morale and reminds us that even small acts of kindness hold great power.
Midday presents a lovely Venus sextile to Chiron, allowing for emotional healing and self-acceptance. You might have the chance to engage in a deep conversation or reflect on a past hurt that is finally ready to be released. With Venus in clever Gemini and Chiron in courageous Aries, this configuration supports the sharing of your vulnerabilities in constructive and brave ways.
In the afternoon, the Moon joins forces with Mars in Virgo, amplifying our capability to take action. This transit is favorable for managing tasks that require attention to detail, strength, or perseverance. You may feel an inner urge to initiate movement, repair what’s lacking, or express yourself where you’ve refrained from doing so. Just remember to avoid becoming overly critical or perfectionistic; channel this energy into improvement, not flawlessness.
As the evening approaches, the energies become slightly more intricate. The Moon creates a quincunx to Chiron, stirring emotional unease related to past wounds, soon followed by a square to Venus. These factors may spark minor misunderstandings in relationships or leave you feeling momentarily misaligned with your desires. If you experience moodiness or unease, grant yourself compassion and engage in self-care activities. A calming bath, journaling, or simply disconnecting from your phone might provide the relief you need.
Tuesday, July 29: Harmonious Reset
In the early hours, the Moon transitions into balanced Libra, heralding a two-day phase of harmony and perspective. Libra’s touch promotes cooperative efforts, diplomatic dialogues, and beautification of your surroundings. It’s an excellent opportunity to mend recent disputes or rekindle connections through acts of kindness.
Emotionally, we seek balance, and decisions are best made when we are grounded. If you’ve been feeling off-balance, utilize Tuesday to realign your priorities. Spend time in visually pleasing environments, engage in creative expression, or simply enjoy heartfelt conversations with those who uplift you.
Wednesday, July 30: Emotional Ease
Libra’s airy influence continues throughout the day, keeping interactions light and sociable. Center your efforts on teamwork and connecting with others in ways that promote mutual respect. If conflicts arise, handle them gracefully; the cosmos supports resolutions.
As night falls, Venus departs from quick-witted Gemini and enters the nurturing waters of Cancer. For the upcoming four weeks, love will take on a more emotionally centered and homely vibe. We will start to seek security, closeness, and genuine emotional ties. Relationships become more sentimental, and familial bonds deepen. This Venus cycle is perfect for domestic activities, romantic connections, and nurturing the bonds that provide you with the most safety.
Thursday, July 31: Spiritual Depth
Midday, the Moon shifts into intense Scorpio, drawing us into a deeper emotional tide. The lively, liberating vibe of earlier in the week transitions to introspection and spiritual longing. Scorpio Moon days are ideal for shadow work, emotional breakthroughs, and pursuits demanding depth and soulful commitment.
Don’t be surprised if your intuition feels heightened or if you’re drawn to the mysterious, metaphysical, or transformative experiences. This is a time for inward reflection, meditation, or engaging in activities that cultivate psychological or spiritual insights.
Friday, August 1: Inner Truth
Scorpio’s transformative energy persists, urging us to look beyond the superficial and connect with our inner truth. Though the day might feel quite serious, there is quiet strength in emotional honesty and discernment. Steer clear of drama or unnecessary confrontations; this is a day best spent safeguarding your energy and focusing on profound, essential tasks.
Maximize Friday by closing out the workweek with mindfulness. Clear away emotional or energetic clutter and dedicate some time to personal healing or spiritual realignment. Your weekend will benefit from the space you create today.
Saturday, August 2: Gentle Transition
Saturday marks a transitional day as we prepare to move from emotional depths to light-hearted exploration. With no significant aspects today, it’s a great opportunity to progress at your own speed. Respect your emotional cycles and grant yourself the gift of relaxation, or engage in activities that bring you serene joy, like journaling, tarot reading, or spending quality time with a close friend.
Sunday, August 3: Joyful Exploration
The Moon moves into adventurous Sagittarius in the early morning hours, setting the stage for an uplifting and expansive Sunday. This is your green light to embrace spontaneity, venture into new experiences, and welcome joy. Whether it’s a nature walk, brunch with loved ones, or diving into a creative endeavor, follow your curiosity and do what brings you happiness.
Under the Sag Moon, we yearn for meaning and freedom. Nourish your spirit with laughter, movement, and exploration. It’s also a prime day for establishing intentions for the upcoming week, particularly regarding travel, education, or spiritual advancement.
* All aspect and transit times are in Eastern Time (New York City, NY, USA). Please adjust accordingly for your local time zone.
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Residing in New Mexico, Susyn provides Psychic Guidance, Astrological Insights, and Channeled Messages to transform lives! With exceptional credentials, including a doctorate in metaphysical studies and certifications from The American Association of Professional Psychics and The American Tarot Guild, she’s also a published author with two metaphysical works and numerous articles and horoscopes to her name. Alongside her readings, Susyn serves as a mentoring practitioner, teaching others to harness their own abilities, elevate their vibrations, and empower themselves. A highly sought-after guest on various radio shows, she has also hosted her own program. If you’re seeking one of the truly luminescent stars who can also interpret them with remarkable accuracy, your quest ends here. Discover Susyn at PsychicAccess.com. |
As we approach the concluding week of July and make our transition into August, celestial bodies are aligning to usher in notable transformations and shifts within the cosmic energies. The astrological forecast for this week anticipates a vibrant and transformative era, with several key planetary alignments shaping our experiences and influencing our paths.
On July 28th, the week commences with a significant conjunction between the Sun and Mercury in Leo. This alignment promises clarity and concentration in our thoughts and communication, rendering it an ideal opportunity for creative and confident expression. It’s a favorable time to articulate our ideas and perspectives, as our words will resonate with power and significance.
As we journey through the mid-week period, on July 31st, Venus in Virgo will align harmoniously with Uranus in Taurus. This aspect heralds unexpected and thrilling prospects in love and relationships, along with potential financial benefits and stability. It’s a propitious time to embrace risks and try novel experiences since the universe is accompanying us in our ventures.
On August 2nd, Mars in Gemini faces off against Neptune in Pisces, producing a challenging dynamic that might lead to confusion and miscommunication. It’s crucial to stay centered and focused during this time, as our actions and choices may be clouded by illusions and misunderstandings. It’s wise to carefully deliberate before making any significant decisions or commitments.
Lastly, on August 3rd, the Full Moon in Aquarius will brighten the night sky, offering clarity and insight into our lives. This Full Moon will motivate us to celebrate our individuality and share our unique talents and skills with the world. It’s a period to release outdated patterns and beliefs that no longer serve us and to welcome fresh opportunities for growth and transformation.
In summary, this week’s astrology forecast indicates a period of development, change, and transformation. By embracing the cosmic energies and staying in tune with the universal flow, we can fully leverage the opportunities that arise and forge a brighter future for ourselves and our communities. Continue reading
You’re being irrational; that never happened. Stop being so sensitive. I have never encountered this issue with anyone but you. It was always your idea, not mine! Seriously, you’re just imagining things. Everyone else concurs, apart from you. You’re simply fabricating stories.
These are merely a few examples of what you might hear if someone is gaslighting you. It typically arises when you confront them about their negative behavior, only to have your truth distorted in return…in ways that can genuinely disorient you!
Gaslighting is a type of psychological abuse that frequently appears in toxic romantic relationships, but it can also emerge in interactions with friends, colleagues, bosses, family members, and even neighbors and landlords.
At its essence, gaslighting manipulates your sense of reality, leaving you bewildered, anxious, and questioning your own perceptions and feelings. Sometimes it is apparent and overt. Other times, it occurs so subtly that you might not even recognize you’re being influenced.
The phrase “gaslighting” originates from the 1938 stage play Gas Light, which was adapted into the 1944 film of the same name.
In the narrative, a husband deceives his affluent wife into believing she is losing her mind by making minor alterations to their environment, such as dimming the gas lights, and then denying any changes. His objective is to instill doubt in her sanity, allowing him to have her committed to a psychiatric facility and gain access to her inheritance.
As a psychic reader, I frequently meet clients grappling with perplexing or painful relational dynamics. Their experiences often unambiguously indicate the presence of gaslighting.
I have witnessed numerous instances of this manipulation in my readings, and it is much more prevalent and detrimental than people generally realize. It also emphasizes the necessity of identifying when this is happening to you, whether in your personal life, at work, or online. The digital era facilitates manipulative behaviors manifesting in subtle, widespread manners.
Here are some fundamental signs that may suggest you are experiencing gaslighting:
You begin to second-guess everything about yourself. The gaslighter insists you’re misremembering incidents, exaggerating, or even outright fabricating. They may assert that others share their perspective, using false consensus to erode your credibility. They might intentionally set you up to seem forgetful, overly emotional, or unstable in front of others. Privately, they may chastise you until you break down and then publicly accuse you of overreacting. Gradually, you start to consider that perhaps you are at fault.
You find yourself questioning your recollection or interpretation of discussions. You start to feel as if you might be unraveling. Even basic decisions become overwhelming without reassurance. Doubt about yourself intensifies like never before. You put in extra effort to satisfy, tiptoeing around them, eager to avoid provoking them. Yet, the target seems to perpetually shift.
You feel more anxious, insecure, and dependent than you did previously. You struggle to make even straightforward decisions. You sense a lack of trust in your own judgment. Although deep down you might realize you’re being manipulated, you can’t shake the feeling that perhaps you’re only imagining this.
You justify their behavior to yourself. You convince yourself they didn’t mean harm or are under stress. You might even lie to others to shield their reputation. You start to normalize what previously seemed intolerable.
You begin to dream about escaping. A different lifestyle. Another version of yourself. Anything to break away from the mental haze and emotional suffering. You feel burdened, as if your spirit is gradually being crushed.
You experience unhappiness, anxiety, and a disconnection from your true self. You reminisce about a time when you felt joy and clarity, but that seems distant now. Your internal gauge has been skewed. That persistent tightness in your chest or abdomen? It’s your body reacting to prolonged stress and emotional turmoil.
You increasingly depend on their version of reality instead of your own. They have distanced you from friends and family, consistently criticize your support network, or generate drama to create a division between you and others. Over time, they have become your only emotional anchor.
You start to absorb the notion that you are too sensitive or emotional. Gaslighters frequently apologize while embedding blame, uttering phrases like, “I’m sorry you’re so easily offended,” or “I’m sorry that the truth hurts you.” These comments may sound like apologies but are meant to make you feel defective.
You feel diminished, unimportant, with your needs and opinions minimized. Your emotions are persistently dismissed. You’re told you’re overreacting or overly dramatic. When you express hurt, they imply you’re too delicate to absorb the truth. Instead of providing comfort, they respond with haughty indifference or mocking remarks.
The unending deceit leaves you wondering if anything you’re told is genuine. You may begin to distrust others too, withdrawing from loved ones out of fear or embarrassment. You stop disclosing details about your life because explaining your circumstances feels draining, or you fear others won’t believe you.
Gaslighters frequently depend on fear to enforce control. They may raise their voices, threaten to abandon you, withhold affection, or induce guilt to ensure compliance. You may continually find yourself apologizing, even when you’ve done nothing wrong.
You feel as if you are losing touch with reality. The gaslighter may deny uttering things you distinctly remember or change their preferences suddenly, punishing you for not keeping pace. One day they profess a love for strawberries. The next, they assert they despise them and berate you for being inconsiderate for offering them. You’re scolded for cooking wheat spaghetti despite their allergy, then reprimanded for preparing rice pasta because they “only eat wheat.” Your reality is perpetually being rewritten.
If any of this resonates, know that you are not isolated, nor are you merely imagining it. A key part of the gaslighter’s manipulation is to convince you that escape is impossible. That you won’t find another partner. That you can’t secure a different job. That you are too weak to thrive independently.
All of that is false. You are resilient. You possess capabilities. And you deserve love, clarity, and peace.
Begin by confiding in someone you trust. Seek support, whether it’s from a friend, therapist, psychic, or online community. Someone who can assist you in remembering your true self. Someone who will affirm that you are not losing your mind and that your experiences are valid.
The person who gaslights you does so not out of strength, but due to profound insecurity and self-hatred. Those who are truly confident uplift others. They celebrate your achievements and offer solace in your struggles. They do not belittle, manipulate, or disorient.
Gaslighting is not love. It is control disguising itself as concern. It is cruelty masquerading as honesty. Life is too precious to be experienced through someone else’s warped lens. You deserve to be acknowledged, heard, and secure. You deserve more.
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Satya resides in Northern California and is a natural Clairvoyant, Empath, Conduit, teacher, author, animal lover, healer, Reiki Master, and an advanced yoga instructor. She has provided invaluable psychic support to Hollywood celebrities, athletes, and everyone in between. A multi-faceted Intuitive, with diverse unique gifts to offer, she can offer you a portal to the past and a path to a more joyful future. Through her long-distance energy work, she provides healing for both people and animals! She readily identifies karmic ties from past lives that directly influence current circumstances, assisting clients in overcoming them swiftly. For precise solutions to virtually any pressing issue, you can connect with Satya at PsychicAccess.com. |
The Leo new moon invites bold intentions, creative breakthroughs, and a return to your radiant self. Read your new moon horoscope on Keen.
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