Even though most of us have spent the past year at home, we are feeling more exhausted than ever before. You may be wondering how this is possible as we cocoon in the coziest of places – our homes. While rest is essential and necessary at times, too much can lower your spiritual vibrations. This tied with the anxiety and uncertainty attached to the pandemic has created a vacuum of energy drainers. If you feel the need to begin protecting yourself from energy vampires, we’re here to help! A good place to begin is looking at what drains our energy in this time of solitude. Here are our top 5 picks and our chosen antidotes: · Lack of Sleep – When you spend most of your day in your resting space, it is hard to turn off when it is time to go to sleep. If your space allows for it, try to separate yourself from your sleeping area for most of the day. Only go back in there when it is time to go …
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