As a psychic reader, I occasionally have clients who discreetly reveal their fears of potentially “losing their mind.”

In reality, they are often just encountering the initial signs of a spiritual awakening. These significant changes in your awareness and energy may feel unsettling but are profoundly significant.

So, how can you discern if what you’re feeling is part of a spiritual evolution instead of a personal breakdown?

The phrase ‘spiritual awakening’ has become somewhat clichéd in today’s metaphysical communities. Nearly anyone having a ‘woo-woo’ moment, or gaining profound clarity on an issue, or suddenly perceiving chakra colors, believes they are experiencing a genuine, complete ‘spiritual awakening.’

Spiritual awakenings do tend to happen spontaneously, and based on my observations, the more open-minded individuals are and the less attached they are to specific results, the more likely they are to have a spiritual awakening.

Recently, a client shared her experience while slicing a carrot by the sink. She said she found herself gazing down at her hands, observing them, and pondering what was driving their movement.

It can be bizarre to realize that you’re not exactly who you believed you were. It can feel disorienting, to put it mildly, to view yourself from such an objective viewpoint. However, knowing in advance that this is entirely normal and that others have gone through similar signs can significantly ease your journey.

Being alive during a time of consciousness awakening is thrilling; yet it can also be bewildering, disorienting, and painful ~ Adrienne Rich

Here are some typical symptoms that many individuals encounter during a spiritual awakening:

• You experience significant changes in your personal relationships or in your professional life.

• You find yourself seeing yourself in a new light. You understand that your thoughts about yourself are merely thoughts and not facts, and this may feel disorienting, as though your identity is being restructured. What is actually occurring is that you are shedding layers of how you believe others view you, getting closer to your true and authentic self.

• You feel as if you’re breaking free from a matrix. You start observing things or people with a new perspective, devoid of labels, seeing them through fresh eyes. For instance, you might gaze at a flower without the label ‘flower,’ experiencing its beauty or feeling a unity with it. The world appears much clearer and vibrant.

• You awaken consistently at the same time during the night.

• You have difficulty in crowded environments and require more solitary time than usual.

• You experience feelings of isolation and struggle to relate to people you once connected with.

• You have a genuine longing to understand the essence of life! You intuitively sense a larger picture and recognize that the narratives of your life are merely that — narratives — and that you encompass much more.

• You find yourself less driven to follow the conventional life path that most pursue. There’s little excitement in chasing after societal norms, and you perceive others who are doing so as if they are in a deep trance.

• You feel a compelling urge to travel or embark on a journey to a sacred place.

• You become conscious of a greater force that flows through you and all aspects of life.

• You sense an immense vastness or expansiveness stretching into infinity.

Spiritual awakening is the most vital aspect of human existence, and it serves as the ultimate purpose of being. Is not civilization, in all its tragic forms, a supreme catalyst for spiritual awakening? ~ Khalil Gibran

If you are experiencing several of these symptoms, it’s essential to ground yourself. Knowing this beforehand can greatly aid in achieving calmness and clarity. Below is a list of remedies to assist in assimilating and integrating the shifts you are undergoing:

• Connect with the earth. Literally, get down on the floor or outside on the grass in a comfortable seated or lying position. This helps you tap into the life force and healing energies of nature. Gravity acts as Mother Earth’s embrace, keeping you close.

• Enjoy chamomile or lavender tea for calming and soothing effects.

• Consult with a trusted psychic advisor about your experiences for an objective viewpoint and deeper insight into your situation. Seek spiritual assistance for specific aspects of your journey rather than trying to tackle everything at once.

• Take more walks outdoors. Engage in gentle stretching exercises each night before bed.

• Visit your local library or bookstore to see if any books resonate with you. There may be a message within that can guide you during this time.

• Join a spiritual group or circle that interests you to discuss your experiences with others. If you don’t have a local group nearby, consider finding one online, or even starting your own! There are others feeling the same as you.

• Get a back or foot massage. Physical touch is a fantastic way to help your body adjust and align with new, positive patterns of thought.

• Indulge in a salt bath or relax in a jacuzzi. Warm water is one of the best remedies for relaxation. Water can be a magical elixir; remember to hydrate and speak loving affirmations into your water before drinking.

• Set aside time to sit in silence and receive the gifts spirit has for you. Even a few minutes each day can calm your mind and prepare you for your own spiritual awakening.

• Remind yourself that you are the infinite, vast light of consciousness, a perfect being, whole and complete just as you are. Give yourself a big hug and express gratitude for being present in life, recognizing that you are a human being, not merely a human doing.

Most importantly, love yourself regardless of circumstances. Ultimately, you may discover that what you seek has been right here waiting for you all along.

A spiritual awakening signifies a profound shift in awareness and perception that can initiate significant life changes. It encompasses a journey of self-discovery and personal evolution that leads to a more profound comprehension of oneself and the surrounding world. Although the experience of a spiritual awakening varies for each person, there are common indicators that suggest you may be undergoing this transformative journey.

1. Heightened awareness: One of the initial signs of a spiritual awakening is an enhanced perception of your environment and the people in it. You may suddenly find yourself noticing aspects you previously overlooked, like the splendor of nature or the energy in a room.

2. Intense emotions: Throughout a spiritual awakening, you might experience a spectrum of strong emotions, ranging from joy and tranquility to sadness and confusion. These feelings might arise suddenly and unexpectedly, but they are part of the process of releasing old beliefs and patterns that no longer benefit you.

3. Synchronicities: Another frequent sign of a spiritual awakening is the appearance of synchronicities, or meaningful coincidences that feel significant rather than random. You may encounter the right person exactly when needed or receive a message that feels tailored for you.

4. Enhanced intuition: As you progress through a spiritual awakening, your intuition may become sharper and more trustworthy. You might have a strong instinct about a person or situation that turns out to be accurate or receive guidance from your inner voice aiding you in critical decisions.

5. Aspiration for self-betterment: A spiritual awakening typically instills a desire to enhance oneself and live a more genuine and satisfying life. You might feel inspired to alter your habits, relationships, or career to align with your true values and purpose.

6. Disconnection from previous beliefs: During a spiritual awakening, you could begin to challenge the principles and values you’ve held throughout your life. You might feel estranged from the religion or culture you grew up with, or find that your older thought patterns no longer resonate with your current self.

7. Heightened empathy and compassion: As you become more attuned to your own spiritual path, you may also cultivate a stronger sense of empathy and compassion for others. You might find yourself more inclined to listen to and support individuals undergoing tough times, feeling a deeper connection to all living beings.

In summary, a spiritual awakening can pose challenges yet ultimately offers rewarding experiences that foster significant personal growth and transformation. If you recognize any of these signs, it may indicate that you are embarking on a journey towards a deeper understanding of yourself and your environment. Embrace this process and trust in the journey that lies ahead. Continue reading →